Samantha Nickerson
Come workout with me and the Sweat Squad Cochrane! Two times of day to choose from, recordings available & Jayne kicks your butt for less than $7 a class from home! Refresh Active Aging is currently offering 2 weeks for free, so get in while...
Let me preface this post by saying that this is not a sponsored post and I have not been paid by F45 Training Cochrane to do this review. I first heard about the F45 gym prior to its opening in Cochrane (let’s be honest, I heard about it from Mark...
Remember that mindshift I talked about in ‘Be a Cochrane ECO Warrior in 8 Easy Steps’? Well, the time is now Cochrane! Recently, there has been much discussion over moving to a two-week garbage rotation in May of 2019 and the rants have been...
**EDITED TO ADD: RANCHER’S POUTINE IS PERMANENTLY CLOSED. POUTINE. Straight outta Montreal, this potato-fry, cheese curds and gravy concoction can cure any hankering for some hearty food (or hangover, whichever)… but oh, let me count the ways...
Have you been to The Boot restaurant yet, Cochrane? This unpretentious and reasonably priced Italian Cafe-style restaurant is nestled into the east end of the Historic Downtown, and is known for its homemade, fresh menu. While...
The Fence & Post opened in Historic Downtown Cochrane almost one year ago, occupying the space once held by the Legacy Guitar Shop & Cafe. While Cochrane has experienced a boom in the number of restaurants in the last few years, we...
