reCONNECT with You this New Year!

Come workout with me and the Sweat Squad Cochrane!

Two times of day to choose from, recordings available & Jayne kicks your butt for less than $7 a class from home!

Refresh Active Aging is currently offering 2 weeks for free, so get in while there’s still spots available!

Let me know & I’ll hook you up!


Written by
Samantha Nickerson

Samantha is the Founder of and is also the Lead Content Creator. She is a community inspired individual who is always looking for better ways to serve and connect the community, whether it be through the sharing of stories or organizing local events.

Samantha also designs websites & is a digital marketer.

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Written by Samantha Nickerson