Local Matters in Cochrane, AB

reCONNECT with You this New Year!

Samantha Nickerson1 min read11 months agoAdd comment

Come workout with me and the Sweat Squad Cochrane!

Two times of day to choose from, recordings available & Jayne kicks your butt for less than $7 a class from home!

Refresh Active Aging is currently offering 2 weeks for free, so get in while there’s still spots available!

Let me know & I’ll hook you up!

*Sam

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Samantha Nickerson

Samantha is the Founder of Urbancasual.ca and is also the Lead Content Creator. She is a community inspired individual who is always looking for better ways to serve and connect the community, whether it be through the sharing of stories or organizing local events.

Samantha also designs websites & is a digital marketer.

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Hello Cochrane, With Hallowe'en coming up this weekend, let's prepare for the weekend festivities with a little pumpkin carving contest shall we? CATEGORIES: > Kids Under 12yrs > Most Creative Pumpkin > Best Technical Pumpkin > Best Overall Pumpkin *Determined by overall votes. PUMPKINS ARE DUE BY END OF DAY FRIDAY, OCTOBER 29TH (11:59PM) *FULL DETAILS ON OUR WEBSITE > The final 10 entries will be chosen and ALL VOTING will take place on Facebook on Saturday, October 30th starting at 10am. > Voting ends Sunday, October 31st at 10am on Facebook AND the winners will be announced on Facebook at 12pm noon. > PRIZES FOR EACH CATEGORY: generously donated by local businesses, we will be featuring each this week, so stay tuned!! > Judges: The categories will be judged by the participating local businesses EXCEPT for the best overall category, which will be determined by most votes on Facebook. You may enter your pumpkin(s) in multiple ways. To find out HOW TO ENTER on each platform, refer to the FULL DETAILS ON: https://urbancasual.ca/pumpkincontest/ GOOD LUCK! *Sam Link to Facebook post IN BIO!!
Carne Asada Burrito - marinated and grilled Alberta flank/skirt steak at @cabeza.grande.cochrane - what's your favourite item on the menu? #albertabeef #canadianbeef #Mexican #burrito #Taco #steak #cochraneloveslocal
Help me Cochrane in saying a HUGE HUGE thank you to Jessica of Bird's-Eye View for helping us out at Urban Casual Cochrane over the last month. If you are in need of social media help or a website, I endorse her services. *Sam #cochranetogether
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National Truth & Reconciliaton Day is September 30th - Ways you can honour & learn this week around Cochrane: LINK IN BIO
St.Peter's Lutheran Church in Cochrane. #visitcochrane
Ranch views. #lovewhereyoulive
The Chicken Lady in Historic Downtown has been decorated for Autumn. Was it you? *Sam #mycochrane
The time is now Cochrane. #truthfirst #thenReconciliation
Written by Samantha Nickerson
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Mr. Mikes Steakhouse Giving Tree Lights Up Christmas for Two Local Organizations
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Watch the Cochrane Generals – Main Camp Inter-Squad Final LIVE this Sunday, October 4th!