Use an Onion to stop coughing – Say What?
Red Onion. It has been awhile since I’ve pulled one out, cut it up & put it in a sock in one of my kids rooms. It’s like I had […]
The Community Kitchen Good Food Box
The Community Kitchen Good Food Box has been a program offered in Cochrane since 2016, at first by a lady who lived in the Heartland area and would have people […]
A Discussion: Social Impact as Business Strategy in Cochrane
The topic of ‘Social Impact’ as part of your business strategy has many layers of questions. No one questions wanting to make a social impact, but how to get there […]
Experience Alberta a New Way with Hunter Valley Adventures – Book Now & Save.
Hunter Valley Adventures is located on the Upper Red Deer River & offers outdoor family adventures that include whitewater rafting, canoeing, fishing, hiking, yoga and classic camp games. In the […]
Get moving with the Cochrane Kilometre Challenge starting January 8th!
Are you up for a challenge Cochrane? Kayla Kay Fitness has put out a challenge to all Cochranites to get their steps in this January and to start their 2023 […]
The Trail – Calgary to Cochrane: A Special Announcement
The Trail – Cochrane to Calgary – Special Announcement ***NOTE: The video has been edited and the announcement will start shortly. Sport 4 Life Cochrane | Mayor Jeff Genung | […]
TRY IT DAY, June 12th! – It’s free to try out new sports!
SIGN YOUR CHILD (AGES 6 TO 18) UP FOR ‘TRY IT DAY’ NOW! > Spaces are limited! Things to try, Spray Lake Sawmills Family Sports Centre – climbing, kickboxing, Life […]
Join the Community Better Challenge & Help Cochrane WIN the title of Most Active Community in Canada
WE NEED YOUR HELP COCHRANE! Join the ParticipACTION #CommunityBetterChallenge – June 1 – 30, 2022. Get active during the month of June and track your physical activity on the ParticipACTION […]
Community Building for Active Living in Cochrane
On Friday, May 13th a group of delegates from Sport4Life Cochrane, The Rotary Club of Cochrane, Garmin, Big Hill Cycle and the Bike Cochrane Society announced a month-long partnership in […]
How to Ease Back Into Working Out Again ~ after a long hot COVID SUMMER!
With some gyms starting to reopen, many people are wondering how to get back to their normal exercise habits after months of home workouts, outdoor workouts, or completely taking time […]
