WATCH: Leaders in Health – Our Stoney Neighbours Celebrate the Opening of New Health Services Centre

Live from the official opening of the Stoney Nakoda Health Services Centre building in Morley, Alberta. The ‘beginning’ is at the 13 minutes mark. Pride: It’s not every day you build […]
Sign up now for the Rockin’ Rudolph Reindeer Run and Jingle Dash 2023

The Rockin’ Rudolph Reindeer Run and Jingle Dash is Saturday, December 2nd at 10am. This 5K run / walk along the scenic Bow River in Cochrane (route TBD), is the […]
COCHRANE’S ANNUAL WELLNESS CONFERENCE RETURNS FOR 6TH YEAR

FOR IMMEDIATE RELEASE Elevate, Cochrane’s wellness conference, offers Cochranites a chance to explore the many different wellness offerings available in Cochrane. Health & Wellness businesses open their doors for participants […]
Free Classes at the Spray Lake Sawmills Centre during Canadian Mental Health Week

Exercise has been proven to improve mental health by reducing anxiety, depression, as well as self-esteem and cognitive brain function. To support Canadian Mental Health Week running May 1st through […]
Mental Health Awareness Week in Cochrane

MENTAL HEALTH AWARENESS WEEK | MAY 1st to MAY 7th – events happening all over Cochrane. BGC Cochrane and Area | Cochrane and Area Family Resource Network | Cochrane United […]
Cochrane River Trips by Kelsey’s Caravan

This summer get to know the Bow River in Cochrane a little more, with a guided stand up paddle board trip with Kelsey’s Caravan. You’ll start at Riverfront Park and […]
The Cochrane Rangers Soccer Club is open for Outdoor Registration

Cochrane’s home for adult competitive and recreational soccer is now open for outdoor registration for all of their soccer programs. For more information about the Cochrane Rangers Soccer Club, head […]
Want to be a Community Helper?

A certificate program funded by Alberta Health Services called the Community helpers Program, is an educational training that is targeted for youth and adults ages 12 and over. Whether you […]
Tip of the Day: Store Fruit & Veggies in Glass Containers

So I will not be making any claims about being the first to conceive this idea, but I did listen to my Mom & it works! I mean, the blueberries […]
Use an Onion to stop coughing – Say What?

Red Onion. It has been awhile since I’ve pulled one out, cut it up & put it in a sock in one of my kids rooms. It’s like I had […]