Connecting Community through the Arts
Cochrane is a community full of world class artists — but while the arts scene here is vibrant, it hasn’t always been highly visible. Route 22 Gallery hopes to change […]
Submit an Editorial about Cochrane, Alberta
Do you like to write? Do you have a topic or an issue about Cochrane that you would like to share with the community? Complete the submission form below in […]
A Discussion: Social Impact as Business Strategy in Cochrane
The topic of ‘Social Impact’ as part of your business strategy has many layers of questions. No one questions wanting to make a social impact, but how to get there […]
“The value of one. The power of many.”
April 18-24 is National Volunteer Week. This year the theme is “The value of one. The power of many.” Volunteer Canada highlights that, “the magic happens when we work together […]
The “no pain, no gain” approach to fitness doesn’t work.
Now that winter is winding down, you may be itching to get back outside and to get moving. Whether you jog a few miles, tee up for a round of […]
What is your work?
Let us dive into the definition of “work”. In searching the *Oxford dictionary for a definition, I was provided with over 15 definitions of the word “work” and only one […]
5 Tips to Give Your Seedlings a Boost
For those of us that love gardening, the mid-winter blahs are eased with the arrival of seed starting time. Called “Gardeners Christmas” (I’m kidding, I just made that up, but […]
I personally love the neighbour with the snow blower!
With over 20 years experience in Volunteer Management there is one statement that bugs me the most. I have heard it from stakeholders, volunteer managers, funders, clients, and fellow volunteers […]
The Benefits of Working Out with Your Significant Other
February is the month of love, but it is also a month about heart health. Getting that heart muscle exercised though can be so much easier with a Teammate cheering […]
Gardening in Cochrane: Ten Things you need to know
Hello my fellow garden enthusiasts! I am thrilled to be here on Urban Casual sharing my love of gardening with you. I, like many of you, am just a student […]