How You Can Help Cochrane WIN $100,000 – #communitybetterchallenge
By sharing about our physical activity adventures in Cochrane on social media & using the Participaction APP, we can WIN $100,000 for Cochrane – with the Community Better Challenge. Are […]
Variety is the Spice of Life
Everyone should consider varying their exercise routines for two fundamental reasons: (1) to prevent boredom from doing the same things and workout after workout and (2), to avoid reaching a […]
The “no pain, no gain” approach to fitness doesn’t work.
Now that winter is winding down, you may be itching to get back outside and to get moving. Whether you jog a few miles, tee up for a round of […]
Steward-An-Acre at Glenbow Park Ranch
Today the Glenbow Ranch Park Foundation announced plans to allow the public to ‘Steward An Acre’ in Glenbow Ranch Provincial Park. Preserving the plants, animals, wetlands and forests of 3200 […]
The Benefits of Working Out with Your Significant Other
February is the month of love, but it is also a month about heart health. Getting that heart muscle exercised though can be so much easier with a Teammate cheering […]
The Active Living Covid Pivot
Losing your job is tough. Whether you have lost your job as a result of a closure or downsizing amidst the COVID-19 crisis, or have been unemployed since before these […]
Locals Talk, Local Matters + Special Guest
The Cochrane, Alberta Locals Talk LIVE is an events and community information broadcast + special guests! LIVE to Facebook & You Tube, Thursdays at 3pm MST. This week we welcome […]
reCONNECT with You this New Year!
Come workout with me and the Sweat Squad Cochrane! Two times of day to choose from, recordings available & Jayne kicks your butt for less than $7 a class from […]
Albertans to Enjoy Groomed Cross Country Skiing Trails in K-Country this Winter
Albertans will enjoy cross-country skiing on groomed trails this winter at various K-country locations. To support grooming operations, Nordiq Alberta is selling day and season passes to park at trail […]
12th Annual Kimmett Cup Pond Hockey Tournament (Jan 31 – Feb 2, 2020)
The Kimmett Cup is a quintessential Canadian charity event, where hockey players lace up their skates on an outdoor pond, in the shadow of the Rocky Mountains. January 31 – February 2, […]