Cochrane River Trips by Kelsey’s Caravan

This summer get to know the Bow River in Cochrane a little more, with a guided stand up paddle board trip with Kelsey’s Caravan. You’ll start at Riverfront Park and […]

Community Building for Active Living in Cochrane

On Friday, May 13th a group of delegates from Sport4Life Cochrane, The Rotary Club of Cochrane, Garmin, Big Hill Cycle and the Bike Cochrane Society announced a month-long partnership in […]

Revisit: The Key to Active Aging is Variety

Everyone should consider varying their exercise routines for two fundamental reasons: (1) to prevent boredom from doing the same things and workout after workout and (2), to avoid reaching a […]