Latest Active Living News
TRY IT DAY, June 12th! – It’s free to try out new sports!
SIGN YOUR CHILD (AGES 6 TO 18) UP FOR 'TRY IT DAY'…
Join the Community Better Challenge & Help Cochrane WIN the title of Most Active Community in Canada
WE NEED YOUR HELP COCHRANE! Join the ParticipACTION #CommunityBetterChallenge - June 1…
Community Building for Active Living in Cochrane
On Friday, May 13th a group of delegates from Sport4Life Cochrane, The…
Revisit: The Key to Active Aging is Variety
Everyone should consider varying their exercise routines for two fundamental reasons: (1)…
How to Ease Back Into Working Out Again ~ after a long hot COVID SUMMER!
With some gyms starting to reopen, many people are wondering how to…
How You Can Help Cochrane WIN $100,000 – #communitybetterchallenge
By sharing about our physical activity adventures in Cochrane on social media…
Variety is the Spice of Life
Everyone should consider varying their exercise routines for two fundamental reasons: (1)…
The “no pain, no gain” approach to fitness doesn’t work.
Now that winter is winding down, you may be itching to get…
Steward-An-Acre at Glenbow Park Ranch
Today the Glenbow Ranch Park Foundation announced plans to allow the public…
The Benefits of Working Out with Your Significant Other
February is the month of love, but it is also a month…