The Special Olympics Alberta Bow Valley Fundraiser is back – starting November 29th!
The Special Olympics Alberta Bow Valley Fundraiser is back with its 3rd auction and its first one since 2019, starting November 29th at 9am! (Mark your calendars!) This organization is […]
Nutrition and Exercise Tips for Cochrane’s Working Adults
Wellness is a big concern for many adults, but it’s a struggle to achieve and maintain for some. In Alberta, 29.7% of adults were obese in 2021, and obesity rates in Canada […]
Sign up now for the Rockin’ Rudolph Reindeer Run and Jingle Dash 2023
The Rockin’ Rudolph Reindeer Run and Jingle Dash is Saturday, December 2nd at 10am. This 5K run / walk along the scenic Bow River in Cochrane (route TBD), is the […]
COCHRANE’S ANNUAL WELLNESS CONFERENCE RETURNS FOR 6TH YEAR
FOR IMMEDIATE RELEASE Elevate, Cochrane’s wellness conference, offers Cochranites a chance to explore the many different wellness offerings available in Cochrane. Health & Wellness businesses open their doors for participants […]
Registration for TRY IT DAY 2023 are now open!
REGISTRATION is now open for TRY IT DAY 2023 at Spray Lake Sawmills Centre on June 11th! This event is free for ages 6 to 17 years and affords the […]
Free Classes at the Spray Lake Sawmills Centre during Canadian Mental Health Week
Exercise has been proven to improve mental health by reducing anxiety, depression, as well as self-esteem and cognitive brain function. To support Canadian Mental Health Week running May 1st through […]
Cochrane River Trips by Kelsey’s Caravan
This summer get to know the Bow River in Cochrane a little more, with a guided stand up paddle board trip with Kelsey’s Caravan. You’ll start at Riverfront Park and […]
Registration for the Kids Bowl Free program is now open at Cochrane Lanes
The 2023 Kids Bowl Free registration has now opened for the Summer Bowling Season and the good news is, the Cochrane Lanes is a part of the program! How does […]
Experience Alberta a New Way with Hunter Valley Adventures
Hunter Valley Adventures is located on the Upper Red Deer River & offers outdoor family adventures that include whitewater rafting, canoeing, fishing, hiking, yoga and classic camp games. In the […]
Get moving with the Cochrane Kilometre Challenge starting January 8th!
Are you up for a challenge Cochrane? Kayla Kay Fitness has put out a challenge to all Cochranites to get their steps in this January and to start their 2023 […]