Get Summer Ready & Win a Trip to LAS VEGAS or take home the cash (valued at $1200)
This 8-week challenge will be the exact spark of fun, competitiveness to get you going for a successful and sizzling summer. Join us for this online challenge for a chance to take home that grand prize.
Your registration includes:
Printable & Digital 8 week workout program (can be done anywhere NOT just in the gym)
Exclusive Accountability Community Group
Weekly Full Body Workouts & Instructional Video
Live & Interactive Weekly Check-ins & Preparation Q & A’s
Benchmark Challenges to measure your performance
Before & After Measurement PDF & Instruction
Kayla’s Customized Spotify Playlist to kick some serious ass
Weekly Habit Challenges
Nutrition & Life Coach Seminar
Free virtual fitness consult for every registrant with Kayla Kay to get laser focused on your goals
Grocery List PDF for our Healthy Eating Ideas
At Home Equipment List PDF (Under $100!!)
Can I join as a beginner?
Absolutely! All the workouts will have 3 levels of difficulty and will challenge anyone looking to join from beginner to advanced. If you need less or more of a challenge or have any restrictions you can reach out to Kayla to adjust the program for your unique need.
Will I get access to the trainer?
YES and YES! This isn’t one of those challenges where you don’t get to see or talk to a human. I will be actively engaged the entire time in our accountability FB group (use this BIG TIME!), going live on my facebook page, filming workouts, hosting Q&A’s weekly, and sending out accountability emails. PLUS all participants get a free one one-on-one consultation with me to get laser focused on goals.
Urbancasual.ca acknowledges that we live, work & play on treaty 7 territory, the traditional lands of the Stoney Nakoda peoples of the Chiniki, Bearspaw & Wesley Bands, the Tsuut’ina, Niitsitapi peoples of Siksika, Pikani & Kainai Band, as well as the homelands of the Metis Nation within region 3.
Urban Casual Cochrane is a complete resource of events and community news for your family to enjoy in Cochrane, AB and surrounding areas.
Disclaimer: While we aim to provide the best, most up-to-date information on fun events and activities in and around Cochrane, we cannot guarantee the information on times, dates, admission etc.
These things are out of our control and we encourage you to check in with the event, before you head out to your activity.