Pregnancy & Postpartum Nutrition Workshop
Shifra Centre for Wellness 304 1 St E, Cochrane, Alberta, CanadaThis class is intended for mamas in any trimester, or for those who are planning to conceive, particularly as preconception and early nutrition play an important role. Topics covered will include: • unique nutrition requirements during pregnancy, postpartum and breastfeeding • essential nutrients to support healthy fetal development • how to choose a prenatal multivitamin, […]