7 events found.
All Day
Week of Events
Mental Health Awareness Week
Cochrane residents are invited to connect, recharge, and take part in Mental Health Week from May 3 to 9, 2026, with a week of free community events, resources, and activities focused on mental well-being and belonging. Led by Cochrane Family and Community Support Services (FCSS) alongside local partners, the initiative aims to reduce stigma, spark […]
Monday, May 4, 2026
No events on this day.
Tuesday, May 5, 2026
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May 5, 2026 -Mini Mustang Music
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May 5, 2026 -Squats & Tots
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May 5, 2026 -Community Lunch
Mini Mustang Music
Get ready to jam out at Mini Mustang Music — an exciting in-person event where little ones and their parents can connect, make music, and exercise their quickly developing brains! There will be active music making, time to connect, snacks, and a supportive home atmosphere for real relationships to be formed. This group is run […]
$25
Squats & Tots
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10
Community Lunch
Our weekly, free Community Lunch is back! 😀🎉🍲 Join us 12-1pm, every Tuesday for a hearty, freshly-made bowl of soup...and more! Come for the food, stay for the community, here at St. Andrew's United Church.
Wednesday, May 6, 2026
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May 6, 2026 -Living with Grief: Learning to Talk About Loss, Change, and Shapes Us
Living with Grief: Learning to Talk About Loss, Change, and Shapes Us
Grief touches all of us, through death, change, illness, identity shifts, or life transitions, yet most of us were never taught how to talk about it. This reflective, non-clinical session invites participants into a more honest, compassionate understanding of grief and how we carry it in everyday life. Registration is now open, and you can […]
Free
Thursday, May 7, 2026
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May 7, 2026 -Emotions in Line & Colour: A Creative Exploration!
Emotions in Line & Colour: A Creative Exploration!
Emotions in Line & Colour: A Creative Exploration! Join Route 22 Gallery and student art therapist, Kimberly Cota, for a unique session designed to celebrate Mental Health Awareness Week. Using the simple elements of line and color, we will explore how emotions can take shape on the page. This is not about creating a "perfect" […]
Free
Friday, May 8, 2026
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May 8, 2026 -Squats & Tots
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May 8, 2026 -Paint & Sip Nights
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May 8, 2026 -WE ARE COCHRANE
Squats & Tots
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10
Paint & Sip Nights
May Paint & Sip Nights with Susan Ballantine! Join us for some evenings of painting with Susan and leave with a finished piece! No experience is necessary and all supplies will be included! All are welcome! Route 22's bar will also be open for some alcoholic (and non-alcoholic!) beverages. Dates: May 8th and 22nd, 2026 […]
$25
Saturday, May 9, 2026
No events on this day.
Sunday, May 10, 2026
No events on this day.