All Day

Mental Health Awareness Week

Cochrane residents are invited to connect, recharge, and take part in Mental Health Week from May 3 to 9, 2026, with a week of free community events, resources, and activities […]

Parent & Teen/Tween Self-Defense Fundraiser

Mitford School 110 Quigley Drive, Cochrane

Mitford Playground Committee is teaming up with Tom Gillis to bring you a parent and child self-defense class. This two hour event will teach you and your tween/teen some basic skills to identify potential threats, avoid dangerous situations and some practical physical skills. All money raised from this one night event will be going toward […]

$25

Emotions in Line & Colour: A Creative Exploration!

Route 22 Artist Collective Gallery 208 1st Street W., Cochrane

Emotions in Line & Colour: A Creative Exploration! Join Route 22 Gallery and student art therapist, Kimberly Cota, for a unique session designed to celebrate Mental Health Awareness Week. Using the simple elements of line and color, we will explore how emotions can take shape on the page. This is not about creating a "perfect" […]

Free