Cochrane River Trips by Kelsey’s Caravan
This summer get to know the Bow River in Cochrane a little more, with a guided stand up paddle board trip with Kelsey’s Caravan. You’ll start at Riverfront Park and […]
Registration for the Kids Bowl Free program is now open at Cochrane Lanes
Experience Alberta a New Way with Hunter Valley Adventures
Hunter Valley Adventures is located on the Upper Red Deer River & offers outdoor family adventures that include whitewater rafting, canoeing, fishing, hiking, yoga and classic camp games. In the […]
Get moving with the Cochrane Kilometre Challenge starting January 8th!
Are you up for a challenge Cochrane? Kayla Kay Fitness has put out a challenge to all Cochranites to get their steps in this January and to start their 2023 […]
The Trail – Calgary to Cochrane: A Special Announcement
The Trail – Cochrane to Calgary – Special Announcement ***NOTE: The video has been edited and the announcement will start shortly. Sport 4 Life Cochrane | Mayor Jeff Genung | […]
The Bike-A-Thon Wraps Up with a Celebration at Cochrane Toyota and You’re Invited!
All month long you’ve been participating in a Bike-A-Thon to fundraise for The Trail – Cochrane to Calgary. Now it’s time to celebrate your efforts with free food, raffles from […]
Join the Community Better Challenge & Help Cochrane WIN the title of Most Active Community in Canada
WE NEED YOUR HELP COCHRANE! Join the ParticipACTION #CommunityBetterChallenge – June 1 – 30, 2022. Get active during the month of June and track your physical activity on the ParticipACTION […]
Community Building for Active Living in Cochrane
On Friday, May 13th a group of delegates from Sport4Life Cochrane, The Rotary Club of Cochrane, Garmin, Big Hill Cycle and the Bike Cochrane Society announced a month-long partnership in […]
Revisit: The Key to Active Aging is Variety
Everyone should consider varying their exercise routines for two fundamental reasons: (1) to prevent boredom from doing the same things and workout after workout and (2), to avoid reaching a […]
How to Ease Back Into Working Out Again ~ after a long hot COVID SUMMER!
With some gyms starting to reopen, many people are wondering how to get back to their normal exercise habits after months of home workouts, outdoor workouts, or completely taking time […]