Silver Strength & Balance 55+
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ […]
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ […]
Our new Season begins MONDAY SEPTEMBER 8 and if you’re thinking about what awesome amazing extracurricular activity you should join, look no further, ESPECIALLY if you’re a MAN!! Yes we are a MIXED adult choir and YES we have some pretty incredible MEN!! Mondays from 7:00-9:00pm At the All Saints Anglican Church at 404-4th Ave […]
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ […]
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
Our new Season begins MONDAY SEPTEMBER 8 and if you’re thinking about what awesome amazing extracurricular activity you should join, look no further, ESPECIALLY if you’re a MAN!! Yes we are a MIXED adult choir and YES we have some pretty incredible MEN!! Mondays from 7:00-9:00pm At the All Saints Anglican Church at 404-4th Ave […]
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
Our new Season begins MONDAY SEPTEMBER 8 and if you’re thinking about what awesome amazing extracurricular activity you should join, look no further, ESPECIALLY if you’re a MAN!! Yes we are a MIXED adult choir and YES we have some pretty incredible MEN!! Mondays from 7:00-9:00pm At the All Saints Anglican Church at 404-4th Ave […]
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
Join the crowd at the Seniors on the Bow Centre for our annual Spring Fashion Show. This year, fashions are provided by Brio Boutique in Cochrane and modeled by our very own Members. Space is limited, so please contact our Reception Desk at 403-932-6002 to book your spot. Tickets are $15 for SOTB Members and […]
Our new Season begins MONDAY SEPTEMBER 8 and if you’re thinking about what awesome amazing extracurricular activity you should join, look no further, ESPECIALLY if you’re a MAN!! Yes we are a MIXED adult choir and YES we have some pretty incredible MEN!! Mondays from 7:00-9:00pm At the All Saints Anglican Church at 404-4th Ave […]
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
Jail N Bail is coming up on May 14th! Have someone you want to throw in the slammer for a good cause? Let us know, we would be happy to lock them up to support our programs!
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]