Mental Health Awareness Week
Cochrane residents are invited to connect, recharge, and take part in Mental Health Week from May 3 to 9, 2026, with a week of free community events, resources, and activities […]
15 events found.
Mental Health
Events
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Mini Mustang Music
Heartland Music & Wellness 100 Paint Horse Drive, Cochrane, AB, CanadaGet ready to jam out at Mini Mustang Music — an exciting in-person event where little ones and their parents can connect, make music, and exercise their quickly developing brains! There will be active music making, time to connect, snacks, and a supportive home atmosphere for real relationships to be formed. This group is run […]
$25 -
Squats & Tots
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10 -
Community Lunch
Cochrane United Church 128 1st Street, Cochrane, AlbertaOur weekly, free Community Lunch is back! 😀🎉🍲 Join us 12-1pm, every Tuesday for a hearty, freshly-made bowl of soup...and more! Come for the food, stay for the community, here at St. Andrew's United Church.
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Living with Grief: Learning to Talk About Loss, Change, and Shapes Us
Cochrane Public Library 405 Railway Street W, Cochrane, AlbertaGrief touches all of us, through death, change, illness, identity shifts, or life transitions, yet most of us were never taught how to talk about it. This reflective, non-clinical session […]
Free -
Emotions in Line & Colour: A Creative Exploration!
Route 22 Artist Collective Gallery 208 1st Street W., Cochrane, Alberta, CanadaEmotions in Line & Colour: A Creative Exploration! Join Route 22 Gallery and student art therapist, Kimberly Cota, for a unique session designed to celebrate Mental Health Awareness Week. Using the simple elements of line and color, we will explore how emotions can take shape on the page. This is not about creating a "perfect" […]
Free -
Squats & Tots
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10 -
Paint & Sip Nights
Route 22 Artist Collective Gallery 208 1st Street W., Cochrane, Alberta, CanadaMay Paint & Sip Nights with Susan Ballantine! Join us for some evenings of painting with Susan and leave with a finished piece! No experience is necessary and all supplies will be included! All are welcome! Route 22's bar will also be open for some alcoholic (and non-alcoholic!) beverages. Dates: May 8th and 22nd, 2026 […]
$25 -
WE ARE COCHRANE
Found Book Shop 206 1st Street W, Cochrane, ABMAY 8TH AT 7PM $15 AT FOUND
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Mini Mustang Music
Heartland Music & Wellness 100 Paint Horse Drive, Cochrane, AB, CanadaGet ready to jam out at Mini Mustang Music — an exciting in-person event where little ones and their parents can connect, make music, and exercise their quickly developing brains! […]
$25 -
Squats & Tots
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10 -
Squats & Tots
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10 -
Squats & Tots
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy […]
$10 -
Guided Nature Walk – Historic Cochrane Ranche
Cochrane Ranche Hwy 1A, Cochrane, AlbertaHosted by Vital Mind Psychology Join us for a Guided Nature Walk at Cochrane Ranch House! Explore the beauty of nature with our three of our knowledgable psychologists/guides as they […]
$10 -
Squats & Tots
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy […]
$10