Line Dancing Classes with Cathy Chalmers
Join Cochrane's growing community of line dancers! Classes are offered at the Absolute Beginner, Beginner and Improver levels between 5:00-8:30 pm (see my website for class details and specific times). […]
Join Cochrane's growing community of line dancers! Classes are offered at the Absolute Beginner, Beginner and Improver levels between 5:00-8:30 pm (see my website for class details and specific times). […]
Hey Cochrane moms! Bring out the strollers, winter jackets, water bottles and/or hot drinks! Our next mom walk & play date is happening: Friday February 27th @ 10:30am at Riverfront Park We will walk the route through the frisbee golf park, alongside the river, and wrap up our walk at the playground with a play […]
What happens at the barn... stays at the barn! Connect to the powerful energy of horses, hands on, hearts open! Time & Location Jan 31, 2026, 6 p.m. – 8 p.m. Rocky View County, 42066 Township Rd 272, Rocky View County, AB T4C 3A4, Canada 2 more dates - FEB 28, MAR 28 Experience transformative […]
Join Jenna Dillon of Golden Harmonics every Saturday night (7:00pm) in a beautiful Geodesic Dome just 15 mins west of Cochrane. Enjoy scenic views of the Wild Cat hills and emerge yourself in the soothing tones of the crystal bowls. Let the sound reset your nervous system and bring your body back into harmony.
The Sunday Reset is a program designed to help girls aged 11-13 years to prepare for the busy week ahead. It is an opportunity to slow down, reflect and connect with themselves and others in a supportive environment. Girls are under a lot of pressure these days-through art, mindfulness, and positive psychology activities, participants will […]
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy
Feeling stretched thin? Overwhelmed? Still showing up and getting it done, but wondering how long you can keep this pace? You're not alone. In collaboration with CETS (Cochrane Emergency Training Services), we are hosting a 90-minute workshop on Monday, March 3rd designed specifically for people who are committed, capable, and completely maxed out. What you'll […]
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy […]
Join Jenna Dillon of Golden Harmonics every Saturday night (7:00pm) in a beautiful Geodesic Dome just 15 mins west of Cochrane. Enjoy scenic views of the Wild Cat hills and emerge yourself in the soothing tones of the crystal bowls. Let the sound reset your nervous system and bring your body back into harmony.
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy […]
Join Jenna Dillon of Golden Harmonics every Saturday night (7:00pm) in a beautiful Geodesic Dome just 15 mins west of Cochrane. Enjoy scenic views of the Wild Cat hills and […]
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy […]
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy […]