Workshop: Capacity Under Pressure
Feeling stretched thin? Overwhelmed? Still showing up and getting it done, but wondering how long you can keep this pace? You're not alone. In collaboration with CETS (Cochrane Emergency Training […]
15 events found.
Health & Wellness
Events
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Silver Strength & Balance 55+
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBoost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
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Squats & Tots
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10 -
Alchemy Singing Bowls SoundBath at the White Owl Dome
272240 Grand Valley Rd Cochrane, Alberta, CanadaJoin Jenna Dillon of Golden Harmonics every Saturday night (7:00pm) in a beautiful Geodesic Dome just 15 mins west of Cochrane. Enjoy scenic views of the Wild Cat hills and emerge yourself in the soothing tones of the crystal bowls. Let the sound reset your nervous system and bring your body back into harmony.
$40 -
Silver Strength & Balance 55+
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBoost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
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Squats & Tots
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10 -
Silver Strength & Balance 55+
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBoost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
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Squats & Tots
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10 -
Alchemy Singing Bowls SoundBath at the White Owl Dome
272240 Grand Valley Rd Cochrane, Alberta, CanadaJoin Jenna Dillon of Golden Harmonics every Saturday night (7:00pm) in a beautiful Geodesic Dome just 15 mins west of Cochrane. Enjoy scenic views of the Wild Cat hills and emerge yourself in the soothing tones of the crystal bowls. Let the sound reset your nervous system and bring your body back into harmony.
$40 -
Wild Rose Women’s Indoor Triathlon
Spray Lake Sawmill Family Sports Centre 800 Griffin Road, Cochrane, ABDivided into heats, you will have 10 minutes to swim as many laps as you can (any stroke) in the pool, 20 minutes to bike on a stationary bike with a coach leading you through a course, and then 15 minutes to walk or run as many laps as you can on the track. Register […]
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Silver Strength & Balance 55+
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBoost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
-
Squats & Tots
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10 -
Silver Strength & Balance 55+
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBoost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
-
Squats & Tots
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10 -
Alchemy Singing Bowls SoundBath at the White Owl Dome
272240 Grand Valley Rd Cochrane, Alberta, CanadaJoin Jenna Dillon of Golden Harmonics every Saturday night (7:00pm) in a beautiful Geodesic Dome just 15 mins west of Cochrane. Enjoy scenic views of the Wild Cat hills and emerge yourself in the soothing tones of the crystal bowls. Let the sound reset your nervous system and bring your body back into harmony.
$40