Wild Rose Women’s Indoor Triathlon
Divided into heats, you will have 10 minutes to swim as many laps as you can (any stroke) in the pool, 20 minutes to bike on a stationary bike with […]
15 events found.
Fitness
Events
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Spray Lake Sawmill Family Sports Centre 800 Griffin Road, Cochrane, AB
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Silver Strength & Balance 55+
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBoost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ […]
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Squats & Tots
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10 -
Mom Walks Cochrane
TUESDAY MARCH 3 - 1PM AT RIVERFRONT PARK WEDNESDAY MARCH 11 - 10:30AM - GLEN BOLES TRAIL (LOOP HEADING TOWARDS WEST POINTE) THURSDAY, MARCH 19 - 2PM - MITFORD PONDS TUESDAY, MARCH 24 - 1PM - SLS CENTRE
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Silver Strength & Balance 55+
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBoost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
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Squats & Tots
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10 -
Welcome Spring: A Guided Meditation
A guided experience to reduce stress and unwind, ending by the fire with curated tea and Chef inspired snacks Winter doesn’t always slow us down. Often it does the opposite, keeping us moving while quietly wearing us out. As the light returns, many bodies are still holding tension, fatigue, and a sense of bracing. This […]
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Silver Strength & Balance 55+
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBoost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
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Squats & Tots
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10 -
Mom Walks Cochrane
TUESDAY MARCH 3 - 1PM AT RIVERFRONT PARK WEDNESDAY MARCH 11 - 10:30AM - GLEN BOLES TRAIL (LOOP HEADING TOWARDS WEST POINTE) THURSDAY, MARCH 19 - 2PM - MITFORD PONDS TUESDAY, MARCH 24 - 1PM - SLS CENTRE
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Silver Strength & Balance 55+
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBoost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
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Squats & Tots
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10 -
WILD ROSE SQUARES CLUB NIGHT
Spray Lake Sawmill Family Sports Centre 800 Griffin Road, Cochrane, ABCome on over and let´s have fun together with our Square Dance Family. Bring some finger food. See you all at SENIORS ON THE BOW AT THE SLS CENTRE - 800 GRIFFIN RD E
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Silver Strength & Balance 55+
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBoost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
-
Squats & Tots
Frank Wills Memorial Hall 405 1st Street E, Cochrane, AlbertaBodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10