Wild Rose Women’s Indoor Triathlon
Divided into heats, you will have 10 minutes to swim as many laps as you can (any stroke) in the pool, 20 minutes to bike on a stationary bike with […]
Divided into heats, you will have 10 minutes to swim as many laps as you can (any stroke) in the pool, 20 minutes to bike on a stationary bike with […]
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ […]
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy […]
TUESDAY MARCH 3 - 1PM AT RIVERFRONT PARK WEDNESDAY MARCH 11 - 10:30AM - GLEN BOLES TRAIL (LOOP HEADING TOWARDS WEST POINTE) THURSDAY, MARCH 19 - 2PM - MITFORD PONDS […]
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ […]
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy […]
A guided experience to reduce stress and unwind, ending by the fire with curated tea and Chef inspired snacks Winter doesn’t always slow us down. Often it does the opposite, […]
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ […]
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy […]
TUESDAY MARCH 3 - 1PM AT RIVERFRONT PARK WEDNESDAY MARCH 11 - 10:30AM - GLEN BOLES TRAIL (LOOP HEADING TOWARDS WEST POINTE) THURSDAY, MARCH 19 - 2PM - MITFORD PONDS […]
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ […]
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy […]
Come on over and let´s have fun together with our Square Dance Family. Bring some finger food. See you all at SENIORS ON THE BOW AT THE SLS CENTRE - 800 GRIFFIN RD E
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ […]
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy […]