Happy Halloween! F45 Cochrane turns 2!
F45 Cochrane TrainingJoin us on Thursday Oct.31st during all classes as we celebrate our SECOND birthday in style!! All classes will be free to non members so bring your bestie in for […]
Join us on Thursday Oct.31st during all classes as we celebrate our SECOND birthday in style!! All classes will be free to non members so bring your bestie in for […]
Join me for this 5-week series in the Seniors on the Bow auditorium, SLS Centre. This class is for anyone who is new to line dancing or who wants to […]
Join me for this 5-week series in the Seniors on the Bow auditorium, SLS Centre. This class is for anyone who is new to line dancing or who wants to […]
A Triathlon For All Abilities! For ALL LEVELS! From your first triathlon to the experienced triathlete. (ages 10+) Divided into heats, you will have 10 minutes to swim as many […]
Join me for this 5-week series in the Seniors on the Bow auditorium, SLS Centre. This class is for anyone who is new to line dancing or who wants to […]