THE YURT: Wim Hof Fundamentals
The Yurt 254065 Towers Trail, Cochrane, Alberta, CanadaHosted by Angela Knox (barefoot Blonde) June 23, 1-5 Put yourself in the expert hands of the sweet and bright, Angela Knox to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn […]