The Cochrane Kilometre Challenge
Are you up for a challenge Cochrane? Kayla Kay Fitness has put out a challenge to all Cochranites to get their steps in this January and to start their 2023 off […]
Are you up for a challenge Cochrane? Kayla Kay Fitness has put out a challenge to all Cochranites to get their steps in this January and to start their 2023 off […]
Are you up for a challenge Cochrane? Kayla Kay Fitness has put out a challenge to all Cochranites to get their steps in this January and to start their 2023 off […]
Marni will lead us through a gentle yoga class to ground and create spaciousness and ease within the body in order to prepare for the powerful breathwork practice. Kevin will lead us through a ceremonial practice of conscious, connected breathing. Breath-work helps us to calm our nervous system, cultivate inner-knowing, and promotes overall wellbeing. This […]
Marni will lead us through a gentle yoga class to ground and create spaciousness and ease within the body in order to prepare for the powerful breathwork practice. Kevin will lead us through a ceremonial practice of conscious, connected breathing. Breath-work helps us to calm our nervous system, cultivate inner-knowing, and promotes overall wellbeing. This […]
Cochrane Generals Vs High River Flyers Sunday Jan 15th 3:00 at the Cochrane Arena
Cochrane Generals Vs High River Flyers Sunday Jan 15th 3:00 at the Cochrane Arena