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A New Year: Breath-work, Yoga & Ceremony

January 1, 2023 @ 9:30 am - 11:30 am


Pay gratitude for the lessons and experiences of 2022 and welcome in a feeling to drive your intentions of 2023.

Kevin will lead us through a ceremonial practice of conscious, connected breathing. Breath-work helps us to calm our nervous system, cultivate inner-knowing, and promotes overall wellbeing.

Marni will then lead us through a gentle yoga class with meditative elements to integrate the breath-work. The practice will slow to a short guided meditation before we close in a connected sharing circle.

It fills up our heart to finally be able to offer our first husband and wife co-facilitated offering in this beautiful space that we built to share with you.

We are invested in encouraging the continued growth as individuals and as a deeper more intimate community. We hope you are excited as we are to share a morning practice together.

This will be an intimate group of 12 people so space will be limited.

Learn more at: TheYurt.ca


January 1, 2023
9:30 am - 11:30 am
Event Category:


The Yurt
254065 Towers Trail
Cochrane, Alberta Canada
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