Monday, March 16, 2026

No events on this day.

Tuesday, March 17, 2026

• March 17, 2026 9:30 am - 10:30 am

  Silver Strength & Balance 55+


March 17 @ 9:30 am - 10:30 am

Silver Strength & Balance 55+

Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities!  Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]

• March 17, 2026 11:00 am - 12:00 pm

  Squats & Tots

March 17 @ 11:00 am - 12:00 pm
Squats & Tots
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10

Wednesday, March 18, 2026

No events on this day.

Thursday, March 19, 2026

No events on this day.

Friday, March 20, 2026

• March 20, 2026 9:30 am - 10:30 am

  Silver Strength & Balance 55+


March 20 @ 9:30 am - 10:30 am

Silver Strength & Balance 55+

Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities!  Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]

• March 20, 2026 11:00 am - 12:00 pm

  Squats & Tots

March 20 @ 11:00 am - 12:00 pm
Squats & Tots
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10

Saturday, March 21, 2026

• March 21, 2026 10:00 am - 5:00 pm

  COCHRANE WEEKEND RETREAT 2026


March 21 @ 10:00 am - 5:00 pm

COCHRANE WEEKEND RETREAT 2026

For the third year in a row, the Cochrane Weekend Retreat is BACK! Join us on March 21–22, 2026 at the beautiful Ranchehouse in Cochrane, Alberta. This is a soul-nourishing […]

• March 21, 2026 7:00 pm - 9:00 pm

  Alchemy Singing Bowls SoundBath at the White Owl Dome

March 21 @ 7:00 pm - 9:00 pm
Alchemy Singing Bowls SoundBath at the White Owl Dome
Join Jenna Dillon of Golden Harmonics every Saturday night (7:00pm) in a beautiful Geodesic Dome just 15 mins west of Cochrane. Enjoy scenic views of the Wild Cat hills and […]
$40

Sunday, March 22, 2026

• March 22, 2026 10:00 am - 5:00 pm

  COCHRANE WEEKEND RETREAT 2026


March 22 @ 10:00 am - 5:00 pm

COCHRANE WEEKEND RETREAT 2026

For the third year in a row, the Cochrane Weekend Retreat is BACK! Join us on March 21–22, 2026 at the beautiful Ranchehouse in Cochrane, Alberta. This is a soul-nourishing […]

• March 22, 2026 1:00 pm - 3:00 pm

  Welcome Spring: A Guided Meditation


March 22 @ 1:00 pm - 3:00 pm

Welcome Spring: A Guided Meditation

A guided experience to reduce stress and unwind, ending by the fire with curated tea and Chef inspired snacks Winter doesn’t always slow us down. Often it does the opposite, keeping us moving while quietly wearing us out. As the light returns, many bodies are still holding tension, fatigue, and a sense of bracing. This […]