Monday, March 2, 2026

No events on this day.

Tuesday, March 3, 2026

• March 3, 2026 9:30 am - 10:30 am

  Silver Strength & Balance 55+


March 3 @ 9:30 am - 10:30 am

Silver Strength & Balance 55+

Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities!  Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]

• March 3, 2026 11:00 am - 12:00 pm

  Squats & Tots

March 3 @ 11:00 am - 12:00 pm
Squats & Tots
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10
• March 3, 2026 6:00 pm - 8:30 pm

  Workshop: Capacity Under Pressure


March 3 @ 6:00 pm - 8:30 pm

Workshop: Capacity Under Pressure

Feeling stretched thin? Overwhelmed? Still showing up and getting it done, but wondering how long you can keep this pace? You're not alone. In collaboration with CETS (Cochrane Emergency Training Services), we are hosting a 90-minute workshop on Monday, March 3rd designed specifically for people who are committed, capable, and completely maxed out. What you'll […]

Wednesday, March 4, 2026

No events on this day.

Thursday, March 5, 2026

No events on this day.

Friday, March 6, 2026

• March 6, 2026 9:30 am - 10:30 am

  Silver Strength & Balance 55+


March 6 @ 9:30 am - 10:30 am

Silver Strength & Balance 55+

Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities!  Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]

• March 6, 2026 11:00 am - 12:00 pm

  Squats & Tots

March 6 @ 11:00 am - 12:00 pm
Squats & Tots
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10

Saturday, March 7, 2026

• March 7, 2026 7:00 pm - 9:00 pm

  Alchemy Singing Bowls SoundBath at the White Owl Dome

March 7 @ 7:00 pm - 9:00 pm
Alchemy Singing Bowls SoundBath at the White Owl Dome
Join Jenna Dillon of Golden Harmonics every Saturday night (7:00pm) in a beautiful Geodesic Dome just 15 mins west of Cochrane. Enjoy scenic views of the Wild Cat hills and emerge yourself in the soothing tones of the crystal bowls. Let the sound reset your nervous system and bring your body back into harmony.
$40

Sunday, March 8, 2026

No events on this day.