Pay gratitude for the lessons and experiences of 2022 and welcome in a feeling to drive your intentions of 2023. Kevin will lead us through a ceremonial practice of conscious, connected breathing. Breath-work helps us to calm our nervous system, cultivate inner-knowing, and promotes overall wellbeing. Marni will then lead us through a gentle yoga […]
Pay gratitude for the lessons and experiences of 2022 and welcome in a feeling to drive your intentions of 2023. Kevin will lead us through a ceremonial practice of conscious, connected breathing. Breath-work helps us to calm our nervous system, cultivate inner-knowing, and promotes overall wellbeing. Marni will then lead us through a gentle yoga […]
Are you up for a challenge Cochrane? Kayla Kay Fitness has put out a challenge to all Cochranites to get their steps in this January and to start their 2023 off with a bang + plus a chance to win weekly prizes and a soon to be announced GRAND PRIZE! The goal of this challenge is […]
Are you up for a challenge Cochrane? Kayla Kay Fitness has put out a challenge to all Cochranites to get their steps in this January and to start their 2023 off with a bang + plus a chance to win weekly prizes and a soon to be announced GRAND PRIZE! The goal of this challenge is […]
Marni will lead us through a gentle yoga class to ground and create spaciousness and ease within the body in order to prepare for the powerful breathwork practice. Kevin will lead us through a ceremonial practice of conscious, connected breathing. Breath-work helps us to calm our nervous system, cultivate inner-knowing, and promotes overall wellbeing. This […]
Marni will lead us through a gentle yoga class to ground and create spaciousness and ease within the body in order to prepare for the powerful breathwork practice. Kevin will lead us through a ceremonial practice of conscious, connected breathing. Breath-work helps us to calm our nervous system, cultivate inner-knowing, and promotes overall wellbeing. This […]
Join us at The Haven Wellness for an intro series to Ashtanga Yoga! Four Classes, Thursday evenings from 7-9pm. $100+gst per person, first three to sign up receive $10 off. Visit www.thehavencochrane.com to learn more and to sign up!
Join us at The Haven Wellness for an intro series to Ashtanga Yoga! Four Classes, Thursday evenings from 7-9pm. $100+gst per person, first three to sign up receive $10 off. Visit www.thehavencochrane.com to learn more and to sign up!
A weekly reading group for adults with babes up to 36 months of age. What better way to start your day than surrounded by books? Each week come enjoy the space before we open while we lead through some fun, age appropriate books for babes & toddlers while creating space for caregiver connection (mom, dad, […]
A weekly reading group for adults with babes up to 36 months of age. What better way to start your day than surrounded by books? Each week come enjoy the space before we open while we lead through some fun, age appropriate books for babes & toddlers while creating space for caregiver connection (mom, dad, […]
In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Iyarhe Nakoda Nations, Blackfoot Confederacy, Tsuut’ina, and the Otipemisiwak Métis Government of the Métis Nation within Alberta District 4.
Urban Casual Cochrane is a complete resource of events and community news for your family to enjoy in Cochrane, AB and surrounding areas.
Disclaimer: While we aim to provide the best, most up-to-date information on fun events and activities in and around Cochrane, we cannot guarantee the information on times, dates, admission etc.
These things are out of our control and we encourage you to check in with the event, before you head out to your activity.
