7 events found.
Week of Events
Monday, March 16, 2026
No events on this day.
Tuesday, March 17, 2026
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March 17, 2026 -Silver Strength & Balance 55+
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March 17, 2026 -Squats & Tots
Silver Strength & Balance 55+
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
Squats & Tots
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10
Wednesday, March 18, 2026
No events on this day.
Thursday, March 19, 2026
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March 19, 2026 -Mom Walks Cochrane
Mom Walks Cochrane
TUESDAY MARCH 3 - 1PM AT RIVERFRONT PARK WEDNESDAY MARCH 11 - 10:30AM - GLEN BOLES TRAIL (LOOP HEADING TOWARDS WEST POINTE) THURSDAY, MARCH 19 - 2PM - MITFORD PONDS TUESDAY, MARCH 24 - 1PM - SLS CENTRE
Friday, March 20, 2026
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March 20, 2026 -Silver Strength & Balance 55+
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March 20, 2026 -Squats & Tots
Silver Strength & Balance 55+
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — […]
Squats & Tots
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement. 👶💪 Squats & Tots Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can […]
$10
Saturday, March 21, 2026
No events on this day.
Sunday, March 22, 2026
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March 22, 2026 -Welcome Spring: A Guided Meditation
Welcome Spring: A Guided Meditation
A guided experience to reduce stress and unwind, ending by the fire with curated tea and Chef inspired snacks Winter doesn’t always slow us down. Often it does the opposite, keeping us moving while quietly wearing us out. As the light returns, many bodies are still holding tension, fatigue, and a sense of bracing. This […]