3 Day Silent Retreat at Mount St. Francis Retreat Centre
June 25 - June 28
3-Day Vipassana Retreat | Mount St. Francis | June 25–28, 2026
Escape the noise. Come home to stillness.
Escape the noise. Come home to stillness.
Join us at the serene Mount St. Francis Retreat Centre in Cochrane, Alberta — nestled among rolling hills, forest trails, and open skies — for a 3-day immersive Vipassana meditation retreat.
About the PracticeThis retreat draws on ancient Vipassana techniques — mindful observation of breath and bodily sensations — to cultivate deep self-awareness, emotional balance, and inner clarity. Combined with Tibetan singing bowl sound sessions, daily yoga, pranayama, and mantra chanting, this is a full mind-body-spirit experience in a container of silence and presence.
What You’ll Gain
Mental clarity — quiet the noise, sharpen awareness
Emotional balance — release tension and find inner steadiness
Deeper meditation — learn and practice authentic Vipassana techniques
Energetic reset — through Tibetan singing bowl sound healing
Physical renewal — daily Hatha yoga, pranayama, and mindful nature walks
Community & connection — share the journey with like-minded people
Space for reflection — journaling, silence, and personal integration time
Nourishment — full vegetarian meals in a peaceful retreat setting
Dates: June 25–28, 2026 (Thursday–Sunday)
Location: Mount St. Francis Retreat Centre, Cochrane, Alberta
Retreat Fee: $700/person (accommodations + all vegetarian meals included)
Early Bird Discounts:Book in April → 20% off ($700)
Book in May → 10% off ($787
Book in June → full price ($875)
Book in May → 10% off ($787
Book in June → full price ($875)
What’s Included
3 nights private single room accommodation Full vegetarian meal plan (meals + snacks) Daily yoga, meditation & pranayama sessions Tibetan singing bowl meditations & sound healing
Spaces are limited — early registration secures your spot.Reserve your place by sending a deposit in advance.
Full details & registration: https://vipassana.ca/events/st-francis-retreat-centre/
