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DTSTART;TZID=America/Edmonton:20260507T173000
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UID:10059317-1778175000-1778182200@urbancasual.ca
SUMMARY:Parent & Teen/Tween Self-Defense Fundraiser
DESCRIPTION:Mitford Playground Committee is teaming up with Tom Gillis to bring you a parent and child self-defense class. This two hour event will teach you and your tween/teen some basic skills to identify potential threats\, avoid dangerous situations and some practical physical skills. \nAll money raised from this one night event will be going toward a new inclusive playground at the Mitford School. This playground will not only support the Mitford school but the community at large. \nAll teens and tweens need to be accompanied by and adult. \nTickets at https://www.zeffy.com/en-CA/ticketing/parent-and-child-self-defence-class
URL:https://urbancasual.ca/cochrane-event/parent-teen-tween-self-defense-fundraiser/
LOCATION:Mitford School\, 110 Quigley Drive\, Cochrane\, Alberta\, Canada
CATEGORIES:Community,Family Friendly,Fundraiser,Parents & Caregivers,Youth
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/04/Red-Green-Bold-Martial-Arts-Class-Flyer.png
ORGANIZER;CN="Mitford Playground Committee":MAILTO:Mitford.playground@gmail.com
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DTSTART;TZID=America/Edmonton:20241031T050000
DTEND;TZID=America/Edmonton:20241031T173000
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LAST-MODIFIED:20241027T200644Z
UID:10037248-1730350800-1730395800@urbancasual.ca
SUMMARY:Happy Halloween! F45 Cochrane turns 2!
DESCRIPTION:Join us on Thursday Oct.31st during all classes as we celebrate our SECOND birthday in style!! \nAll classes will be free to non members so bring your bestie in for some snacks and a chance to win! \nDon’t forget to dress up in your best costume to be able to enter our grand prize draw\, and take advantage of the door prizes in each class! \nWe can’t wait to see you there!!! \n*Class times can be found on our website.\nReach out to cochrane@f45training.com for any questions.
URL:https://urbancasual.ca/cochrane-event/happy-halloween-f45-cochrane-turns-2/
LOCATION:F45 Cochrane Training
CATEGORIES:Business,Fitness,HALLOWEEN 2024
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/10/IMG_6139-1.jpeg
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