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X-WR-CALDESC:Events for Urbancasual.ca
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TZID:America/Edmonton
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DTSTART:20250309T090000
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DTSTART:20251102T080000
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DTSTART:20260308T090000
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DTSTART:20261101T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260319T200000
DTEND;TZID=America/Edmonton:20260319T233000
DTSTAMP:20260403T114444
CREATED:20260312T154426Z
LAST-MODIFIED:20260312T154426Z
UID:10057212-1773950400-1773963000@urbancasual.ca
SUMMARY:KARAOKE AT THE VENUE
DESCRIPTION:🎤🍽 Join us at The Venue this Thursday for a night of delicious food and epic karaoke! \n🎶 Get ready to sing your heart out starting at 8pm.
URL:https://urbancasual.ca/cochrane-event/karaoke-at-the-venue-2/2026-03-19/
LOCATION:VENUE SPORTSBAR AND GRILL
CATEGORIES:Business,Downtown,Entertainment & Games,Karaoke,Music,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/07/639697893_17962041261019573_7093083653207156449_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260320T093000
DTEND;TZID=America/Edmonton:20260320T103000
DTSTAMP:20260403T114444
CREATED:20260223T162256Z
LAST-MODIFIED:20260223T162908Z
UID:10055743-1773999000-1774002600@urbancasual.ca
SUMMARY:Silver Strength & Balance 55+
DESCRIPTION:Boost strength\, balance & confidence in a fun\, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! \n Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming\, energizing program designed to help you move better\, feel stronger\, and stay independent. Each session focuses on functional movement — the kind that supports everyday activities like climbing stairs\, carrying groceries\, getting up from a chair\, and maintaining steady balance. When you attend\, you can expect: A friendly\, supportive environment Clear\, easy-to-follow instruction Safe\, low-impact exercises tailored to your ability Opportunities to socialize and connect with others A balanced workout that leaves you feeling energized — not exhausted Each class includes a gentle warm-up\, strength and balance exercises\, mobility work\, and a calming stretch to finish. \n Who Is This Class For? This class is designed for adults aged 55 and older\, regardless of fitness level. It’s perfect for beginners\, active seniors\, and anyone looking to improve strength\, balance\, and overall wellness. Whether you’re returning to exercise or staying consistent\, you’ll feel supported every step of the way. \n Do I Need Any Equipment? No special equipment is required! This is a bodyweight-focused class. We provide mats and optional balance props if you’d like to enhance your workout. Just bring yourself\, comfortable clothes\, and a water bottle. \n What Types of Exercises Will We Do? 4 Classes include: Squats and sit-to-stands Lunges and step variations Gentle stretches Balance poses Core activation exercises Mobility and flexibility movements Every exercise is adaptable\, so you can move confidently at your own level. \n Is This Class Safe for People With Limitations or Injuries? Absolutely! All exercises are adjustable to meet individual needs. We offer seated options\, reduced range of motion alternatives\, and balance support as needed. Our focus is on safe\, effective movements that improve strength\, stability\, and mobility. If you have specific medical concerns\, we always recommend checking with your healthcare provider before starting any new fitness program. \n How Fit Do I Need to Be to Join? No prior fitness experience is required. Exercises are scalable\, meaning you can work at your own pace while still feeling appropriately challenged and supported. \n Will This Class Help With Everyday Activities? Yes! Our emphasis on functional movement helps improve coordination\, posture\, stability\, and strength — all of which make daily tasks easier and reduce the risk of falls. Many participants notice improved confidence in walking\, standing\, and carrying items after consistent attendance. \n Can I Attend If I’ve Never Exercised Before? Absolutely! This class is beginner-friendly and designed to build confidence gradually. You’ll receive guidance\, encouragement\, and modifications to help you feel successful from day one. \n How Often Should I Attend for Best Results? For optimal results\, we recommend attending 2–3 sessions per week. Consistency helps improve strength\, balance\, mobility\, and overall health over time. Even once per week is a great start! \n What Should I Wear? Wear comfortable athletic clothing and supportive shoes. Bring a water bottle and be ready to move! If you’re ready to stay active\, build strength\, and enjoy a positive community atmosphere\, we’d love to have you join us. \nYour future self will thank you! 
URL:https://urbancasual.ca/cochrane-event/silver-strength-balance-55/2026-03-20/
LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta
CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-5.07.28-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260320T110000
DTEND;TZID=America/Edmonton:20260320T120000
DTSTAMP:20260403T114444
CREATED:20260223T161238Z
LAST-MODIFIED:20260223T162828Z
UID:10055207-1774004400-1774008000@urbancasual.ca
SUMMARY:Squats & Tots
DESCRIPTION:Bodyweight fun for parents & little ones! Squats & Tots builds strength\, balance\, and bonding through playful\, functional movement.\n👶💪 Squats & Tots\nSquats & Tots is a fun\, high-energy bodyweight class designed for parents\, caregivers\, and their little ones. This interactive workout blends strength training\, functional movement\, and playful bonding activities so you can build fitness while making memories together. \nEach session focuses on movements that support real-life parenting — lifting\, carrying\, squatting\, reaching\, and stabilizing — all while keeping your child engaged and involved. \nWhen you attend\, you can expect: \nA welcoming\, judgment-free environment\nParent-and-child interactive exercises\nSafe\, coach-led instruction\nPlay-based movement for toddlers\nA workout that challenges you and entertains them\nSmiles\, laughter\, and connection\nEach class includes a dynamic warm-up\, strength and core work\, playful partner movements\, balance activities\, and a gentle cooldown. \n👥 Who Is This Class For?\nSquats & Tots is designed for parents\, grandparents\, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise\, or already active. \nChildren typically range from pre-walking age through preschool\, but all little personalities are welcome! \n🏋️ Do I Need Any Equipment?\nNo special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes\, water\, and anything your child may need. \n💪 What Types of Exercises Will We Do?\nClasses may include: \nSquats (with or without holding your little one)\nLunges and step variations\nCore strengthening exercises\nPartner carries and lifts\nBalance and stability movements\nPlay-based cardio bursts\nStretching and mobility work\nEvery movement is adaptable — you can modify intensity while your child participates at their own pace. \n🩺 Is This Class Safe for Returning Parents?\nYes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form\, core engagement\, and gradual progression. If you are newly postpartum or have medical concerns\, we recommend consulting your healthcare provider before attending. \n📈 How Fit Do I Need to Be to Join?\nNo prior fitness experience is required. You can move at your own pace\, take breaks as needed\, and modify exercises to suit your comfort level. The goal is progress — not perfection. \n🧸 What If My Child Doesn’t Participate the Whole Time?\nThat’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure\, no stress. \n🌟 Can I Attend If I’ve Never Exercised Before?\nAbsolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually. \n📅 How Often Should I Attend for Best Results?\nWe recommend attending 2–3 times per week for noticeable improvements in strength\, endurance\, and energy levels. Even once a week is a great way to stay active and connected. \n👟 What Should I Wear?\nWear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one. \nIf you’re ready to build strength\, boost energy\, and bond with your child in a fun\, supportive community\, Squats & Tots is the perfect place to start. 💛
URL:https://urbancasual.ca/cochrane-event/squats-tots/2026-03-20/
LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta
CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Mental Health,Parents & Caregivers
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-8.58.25-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260320T130000
DTEND;TZID=America/Edmonton:20260320T150000
DTSTAMP:20260403T114444
CREATED:20260218T180332Z
LAST-MODIFIED:20260218T182303Z
UID:10054046-1774011600-1774018800@urbancasual.ca
SUMMARY:Beaded Bookmark Workshop
DESCRIPTION:“Celebrate the beauty and skill of Indigenous beadwork in this interactive children’s workshop led by Kelly Gordon of Alberta Landbased Education. Participants will discover how beadwork reflects creativity\, identity\, and tradition while learning techniques to create a personalized beaded bookmark. This activity blends artistry with cultural learning\, offering a meaningful way to connect with Indigenous heritage. \nThis program is open to ages 8 and up. It’s an excellent opportunity to develop new skills\, express creativity\, and gain insight into the stories and traditions carried through beadwork. \nThis event is proudly supported by the Ethnocultural Grant from the Government of Alberta as part of Weaving Connections: Indigenous Culture\, History\, and Healing\, an initiative dedicated to fostering understanding and cultural appreciation.”
URL:https://urbancasual.ca/cochrane-event/beaded-bookmark-workshop/
LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta
CATEGORIES:Art,Culture,Learning,Library,Workshop
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/beaded-bookmark-workshop_ultrawide_1440.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260320T173000
DTEND;TZID=America/Edmonton:20260320T190000
DTSTAMP:20260403T114444
CREATED:20260319T152604Z
LAST-MODIFIED:20260319T152604Z
UID:10057572-1774027800-1774033200@urbancasual.ca
SUMMARY:FRIDAY BBQ'S AT THE LEGION
DESCRIPTION:Did you know the Legion on 5th Avenue in Cochrane is family-friendly AND you do not need to be a member to attend their events or dinners? \nWell now you do! \nWe usually serve up hamburgers\, hot dogs and steak\, PLUS we often have live entertainment to enjoy.
URL:https://urbancasual.ca/cochrane-event/friday-bbqs-at-the-legion/2026-03-20/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Family Friendly,Food,Legion
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/647160300_122213338220544523_2147280737225177365_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260320T190000
DTEND;TZID=America/Edmonton:20260320T203000
DTSTAMP:20260403T114444
CREATED:20260205T180111Z
LAST-MODIFIED:20260205T180111Z
UID:10054473-1774033200-1774038600@urbancasual.ca
SUMMARY:Sip and Sculpt Fridays!
DESCRIPTION:Sip and Sculpt Fridays! \nJoin Michael Emery for a hands-on soapstone carving workshop. Enjoy some refreshments from our cash bar while you learn the fundamentals of shaping stone and creating a finished sculptural piece! \nParticipants will learn basic carving techniques\, safe material handling\, and simple hand-sanding methods using water to reduce dust. With the ability to choose from a small set of pre-selected shapes and designs\, participants will be able to create a finished sculptural piece. The emphasis is on process\, experimentation\, and creative confidence rather than artistic perfection. \nNo prior experience is required\, and each participant will leave with a completed stone carving they created themselves. \nWhen:\n– February 20\, 2026 | 7:00 pm – 8:30 pm\n– March 20\, 2026 | 7:00 pm – 8:30 pm\n– April 17\, 2026 | 7:00 pm – 8:30 pm \nWhere: Route 22 Artist Collective Gallery\, Cochrane AB \nCost:\n– $50\, + GST | Fees \nFor more information and to register:\n– Scan the QR code to get registered now!\n– OR\, visit our website @ route22gallery.com under events for more information!
URL:https://urbancasual.ca/cochrane-event/sip-and-sculpt-fridays/2026-03-20/
LOCATION:Route 22 Artist Collective Gallery\, 208 1st Street W.\, Cochrane\, Alberta\, Canada
CATEGORIES:Art,Crafts,Learning,Workshop
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/02/Sip-and-Sculpt-Fridays-Soapstone-Workshop.jpg
ORGANIZER;CN="Route 22 Artist Collective Gallery":MAILTO:INFO@ROUTE22GALLERY.COM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260320T220000
DTEND;TZID=America/Edmonton:20260320T233000
DTSTAMP:20260403T114444
CREATED:20240917T161425Z
LAST-MODIFIED:20240917T161426Z
UID:10030984-1774044000-1774049400@urbancasual.ca
SUMMARY:The Rockyview Hotel - All Request DJ
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm +\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n  \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/the-rockyview-hotel-all-request-dj-2/2026-03-20/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260321
DTEND;VALUE=DATE:20260323
DTSTAMP:20260403T114444
CREATED:20260310T195048Z
LAST-MODIFIED:20260310T195048Z
UID:10056616-1774062000-1774148399@urbancasual.ca
SUMMARY:HORSE SHOW AT THE AG SOCIETY GROUNDS
DESCRIPTION:Only 2 Weeks Away from the March 21st Cochrane Horse Show! Register now to compete –https://www.cochraneagsociety.com/schooling-shows.htmlJumps from 18″ up to 3′ (six divisions)\, Ribbons from 1st to 6th in all 29 classes\, and prizes for Division and Reserve Champions!
URL:https://urbancasual.ca/cochrane-event/horse-show-at-the-ag-society-grounds/
LOCATION:Cochrane AG Society Grounds
CATEGORIES:Animals,Culture,Entertainment & Games,Family Friendly,Horse Show,Parents & Caregivers,Sports
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/648533969_1489016456568222_4636592652438693230_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T090000
DTEND;TZID=America/Edmonton:20260321T110000
DTSTAMP:20260403T114444
CREATED:20260319T150005Z
LAST-MODIFIED:20260319T150055Z
UID:10048269-1774083600-1774090800@urbancasual.ca
SUMMARY:Silent Book Club
DESCRIPTION:Register HERE & welcome to introvert happy hour! Learn more about Silent Book Club – hosted by Mortgages by Melanie
URL:https://urbancasual.ca/cochrane-event/silent-book-club-june-21-2025-2/2026-03-21/
LOCATION:Found Book Shop\, 206 1st Street W\, Cochrane\, AB
CATEGORIES:Book Club,Business,Community,Entertainment & Games
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2025/05/silent_book_club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T100000
DTEND;TZID=America/Edmonton:20260321T170000
DTSTAMP:20260403T114444
CREATED:20260310T173516Z
LAST-MODIFIED:20260310T173516Z
UID:10056608-1774087200-1774112400@urbancasual.ca
SUMMARY:Blowout Sale at the Lions Club Event Centre
DESCRIPTION:Mark your calendar for Saturday March 21st\, 10-5pm and come get some AMAZING deals at our blowout Sale! We are clearing out overstock of decorated samples\, blank t shirts\, hoodies\, hats and so much more!We even have sublimation blanks and prints (DTF and Silk screen) for DIY Crafters.Cash/Debit. Bring your own bag!
URL:https://urbancasual.ca/cochrane-event/blowout-sale-at-the-lions-club-event-centre/
LOCATION:The Lions Event Centre\, 109 5th Avenue\, Cochrane\, Alberta\, Canada
CATEGORIES:Business,LIONS EVENTS CENTRE,Sale,Shopping
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/648792989_1707288196916503_2447312512079106675_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T100000
DTEND;TZID=America/Edmonton:20260321T170000
DTSTAMP:20260403T114444
CREATED:20260312T230636Z
LAST-MODIFIED:20260312T230653Z
UID:10056627-1774087200-1774112400@urbancasual.ca
SUMMARY:50% OFF SALE AT HOME TREASURES
DESCRIPTION:Mark your calendars! Cochrane Home Treasures is having our monthly 50% OFF EVERYTHING SALE! 💛 \n📅 Saturday\, March 21\n⏰ 10:00 AM – 5:00 PM\nFor one day only\, everything in the store is 50% off! \nIt’s the perfect time to find something you need (or something you just love) while supporting programs that give back right here in our community. Come early for the best selection and we can’t wait to see you in store!
URL:https://urbancasual.ca/cochrane-event/50-off-sale-at-home-treasures-march-21-2026/
LOCATION:AB
CATEGORIES:Community,Sale,Shopping,Volunteer
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/inbound2349989946728651562.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T100000
DTEND;TZID=America/Edmonton:20260321T170000
DTSTAMP:20260403T114444
CREATED:20260318T234510Z
LAST-MODIFIED:20260319T150755Z
UID:10057525-1774087200-1774112400@urbancasual.ca
SUMMARY:COCHRANE WEEKEND RETREAT 2026
DESCRIPTION:For the third year in a row\, the Cochrane Weekend Retreat is BACK! \nJoin us on March 21–22\, 2026 at the beautiful Ranchehouse in Cochrane\, Alberta. \nThis is a soul-nourishing weekend designed to help you ground\, reconnect\, and reset. \nImmerse yourself in ancient teachings\, restorative bodywork\, connection circles\, sacred ceremony\, and a wide range of wellness and spiritual growth workshops. \nLed by Amanda & Eric of Amanda Blaire Wellness and an incredible team of facilitators\, which includes: \nTerra Dawn\nGillian White\nGinette D’Entremont\nStephanie Hrehirchuk\nKatelynn Cunningham\nBrittany Holburn\nSara Folk\nAND MORE!! \nYou are guaranteed to find acceleration on your healing path. \nFor more info on register\, see link in bio or comment COCHRANE. \nSee you there
URL:https://urbancasual.ca/cochrane-event/cochrane-weekend-retreat-2026/2026-03-21/
LOCATION:The Cochrane Ranchehouse\, 1 Ranchehouse Road\, Cochrane\, Alberta
CATEGORIES:Health & Wellness,Learning
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/606843902_854671610715544_7949695453993868235_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T100000
DTEND;TZID=America/Edmonton:20260321T170000
DTSTAMP:20260403T114444
CREATED:20260319T223512Z
LAST-MODIFIED:20260319T223512Z
UID:10057624-1774087200-1774112400@urbancasual.ca
SUMMARY:50% OFF SALE AT HOME RENO HEAVEN
DESCRIPTION:Get ready to bloom into savings this Saturday\, March 21! 🌷 \nWe’re celebrating the arrival of spring with a fantastic 50% off sale on all your favorite items! \nMake sure to stop by our friends at Cochrane Home Treasures who are also having their 50% off sale. \nMark your calendars for this Saturday and get ready to shop ’til you drop! 💰
URL:https://urbancasual.ca/cochrane-event/50-off-sale-at-home-reno-heaven/
LOCATION:Home Reno Heaven\, 136 Charlesworth Ave\, Cochrane
CATEGORIES:Community,Fundraiser,Sale,Shopping
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/inbound8854142350714084449.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T100000
DTEND;TZID=America/Edmonton:20260321T170000
DTSTAMP:20260403T114444
CREATED:20260320T200936Z
LAST-MODIFIED:20260320T200936Z
UID:10057628-1774087200-1774112400@urbancasual.ca
SUMMARY:50% OFF SALE AT THE CLOTHELINE
DESCRIPTION:ONE DAY SALE –
URL:https://urbancasual.ca/cochrane-event/50-off-sale-at-the-clotheline/
LOCATION:AB
CATEGORIES:Sale,Shopping
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/inbound7663664340239163291.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T110000
DTEND;TZID=America/Edmonton:20260321T120000
DTSTAMP:20260403T114444
CREATED:20240121T193907Z
LAST-MODIFIED:20240619T195906Z
UID:10022677-1774090800-1774094400@urbancasual.ca
SUMMARY:Let's Go Lego at the Cochrane Public Library
DESCRIPTION:Join us for our all-ages Let’s Go Lego drop-in\, where you can learn while having fun! We have lots of Lego Education and Steam sets and will be spending hands-on time letting our imaginations go wild! \nWe play on Saturdays between 11:00am and 12:00pm. \n\n 
URL:https://urbancasual.ca/cochrane-event/lets-go-lego-at-the-cochrane-public-library/2026-03-21/
LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta
CATEGORIES:Community,Downtown,Entertainment & Games,Family Friendly,Free,Library,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/01/Let-s-Go-LEGO.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T130000
DTEND;TZID=America/Edmonton:20260321T170000
DTSTAMP:20260403T114444
CREATED:20250123T184432Z
LAST-MODIFIED:20250123T184432Z
UID:10044224-1774098000-1774112400@urbancasual.ca
SUMMARY:Saturday Meat Draws at the Legion
DESCRIPTION:Come out and try your luck at winning one or more of our 16 weekly food and/or gift card prizes \nCheck out our website for other events: www.cochranelegion.ca\nFollow us on Facebook: Cochrane Legion\, Men of Vision\, Branch 15
URL:https://urbancasual.ca/cochrane-event/saturday-meat-draws-at-the-legion/2026-03-21/
LOCATION:Cochrane Legion\, 114 5th Ave\, Cochrane\, Alberta\, T4C 1A5\, Canada
CATEGORIES:Community,Dance
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/01/53.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T140000
DTEND;TZID=America/Edmonton:20260321T160000
DTSTAMP:20260403T114444
CREATED:20260108T210716Z
LAST-MODIFIED:20260108T210716Z
UID:10053854-1774101600-1774108800@urbancasual.ca
SUMMARY:Drop In Shuffleboard at The Legion (Saturdays)
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/drop-in-shuffleboard-at-the-legion-saturdays/2026-03-21/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Entertainment & Games,Family Friendly,Free,Legion
ATTACH;FMTTYPE=image/webp:https://urbancasual.ca/wp-content/uploads/2026/01/shuffleport.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T143000
DTEND;TZID=America/Edmonton:20260321T230000
DTSTAMP:20260403T114444
CREATED:20260219T160624Z
LAST-MODIFIED:20260319T165117Z
UID:10054681-1774103400-1774134000@urbancasual.ca
SUMMARY:10th Anniversary Party & New Beer Launch at Rocky View Brewing Company
DESCRIPTION:Get ready to raise a glass and celebrate!  Join us for a fantastic 10-year milestone of Rocky View Brewing Company!\n\nWe’re thrilled to unveil our brand-new beer\, and the excitement kicks off with live music starting at 2:30 PM!\n\nPlus\, don’t miss out on thrilling giveaways throughout the day.\n\nIt’s going to be an unforgettable celebration—come join the fun! 
URL:https://urbancasual.ca/cochrane-event/save-the-date-new-beer-release-rocky-view-brewing/
LOCATION:Rocky View Taproom\, 420 1st Street\, Cochrane\, AB
CATEGORIES:Anniversary,Business,Downtown,Entertainment & Games,Family Friendly,Launch,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/02/649354969_1596495865272161_942686401895692173_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T173000
DTEND;TZID=America/Edmonton:20260321T210000
DTSTAMP:20260403T114444
CREATED:20260211T203748Z
LAST-MODIFIED:20260211T203759Z
UID:10054569-1774114200-1774126800@urbancasual.ca
SUMMARY:Hair of the Dog
DESCRIPTION:Join the Cochrane & Area Humane Society for an unforgettable night at the 12th Annual Hair Of The Dog fundraiser! \nEnjoy an evening filled with live music\, exciting entertainment\, raffles\, silent and live auctions\, and so much more\, all supporting a great cause. \nEvery ticket helps the Cochrane & Area Humane Society continue its mission of saving lives and changing the lives of animals in need. \nCome raise a glass\, have some fun\, and make a difference for our furry friends!
URL:https://urbancasual.ca/cochrane-event/hair-of-the-dog-2026/
LOCATION:The Venu Music Sportsbar & Grill\, 79 East Railway Street\, Cochrane\, Alberta\, T4C 2C1\, Canada
CATEGORIES:advocacy,Animals,Concert,Entertainment & Games,Fundraiser
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/02/Website.jpg
ORGANIZER;CN="Cochrane &amp%3B Area Humane Society":MAILTO:Shelter@cochranehumane.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T180000
DTEND;TZID=America/Edmonton:20260321T210000
DTSTAMP:20260403T114444
CREATED:20241219T180111Z
LAST-MODIFIED:20260312T155218Z
UID:10032375-1774116000-1774126800@urbancasual.ca
SUMMARY:LIVE music Saturdays at Rocky View Brewing
DESCRIPTION:  \n  \n  \nLive music Saturdays in the taproom starting at 6pm. \n  \n  \n  \n  \n  \n  \n 
URL:https://urbancasual.ca/cochrane-event/live-music-saturdays-at-rocky-view-brewing-9-15-2-2/2026-03-21/
LOCATION:Rocky View Taproom\, 420 1st Street\, Cochrane\, AB
CATEGORIES:Business,Downtown,Entertainment & Games,Music,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/07/241712073_342240897364337_6168788210147837504_n-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T180000
DTEND;TZID=America/Edmonton:20260321T230000
DTSTAMP:20260403T114444
CREATED:20260115T163324Z
LAST-MODIFIED:20260302T215315Z
UID:10054006-1774116000-1774134000@urbancasual.ca
SUMMARY:DUELING PIANOS - IN SUPPORT OF THE BGC COCHRANE & AREA
DESCRIPTION:Two Pianos. One Unforgettable Night!\n\nMusic Mania – Dueling Pianos\nExperience an evening of lively tunes and engaging performances\, all in support of empowering our youth. Enjoy the playful duel between pianists 🎹\, where every note contributes to building confidence and skills for children in our community. \nDate: March 21\, 2026\nTime: Doors open at 6:00pm\nLocation: Cochrane Lions Event Centre \nBe ready for a great night including a Silent Auction\, 50/50\, midnight lunch and cash bar. Event is 18+ \nIn Support of BGC Cochrane & AreaTogether\, let’s foster a space where young people can grow\, learn\, and connect. Your support makes a difference. 🌟 \n\nREAD OUR WRITE UP: https://urbancasual.ca/hit-the-right-notes-for-a-cause-music-mania-dueling-pianos-in-cochrane/
URL:https://urbancasual.ca/cochrane-event/dueling-pianos-in-support-of-the-bgc-cochrane-area-2026/
LOCATION:The Lions Event Centre\, 109 5th Avenue\, Cochrane\, Alberta\, Canada
CATEGORIES:Adults Only,Community,Entertainment & Games,Fundraiser,LIONS EVENTS CENTRE,Music
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/01/Screenshot-2026-01-09-at-4.01.21-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T183000
DTEND;TZID=America/Edmonton:20260321T200000
DTSTAMP:20260403T114444
CREATED:20260120T173728Z
LAST-MODIFIED:20260120T173728Z
UID:10054078-1774117800-1774123200@urbancasual.ca
SUMMARY:Adult (18+) Co-ed Dodgeball
DESCRIPTION:Adult (18+) co-ed dodgeball is looking for new players! Register for a night and give it a try. We play casual\, for fun\, and beginners are welcome. \nWe play Saturday nights out of the SLS Centre from 6:30-8:00pm. \nSign up using this SLS link: \nhttps://anc.ca.apm.activecommunities.com/slsc/daycare/program/63?onlineSiteId=0&from_original_cui=true&online=true
URL:https://urbancasual.ca/cochrane-event/adult-18-co-ed-dodgeball/2026-03-21/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:Adults Only,Community,Entertainment & Games,Sports,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/01/DodgeBall-Logo-1-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T190000
DTEND;TZID=America/Edmonton:20260321T210000
DTSTAMP:20260403T114444
CREATED:20251015T213400Z
LAST-MODIFIED:20251015T213400Z
UID:10050640-1774119600-1774126800@urbancasual.ca
SUMMARY:Alchemy Singing Bowls SoundBath at the White Owl Dome
DESCRIPTION:Join Jenna Dillon of Golden Harmonics every Saturday night (7:00pm) in a beautiful Geodesic Dome just 15 mins west of Cochrane. \nEnjoy scenic views of the Wild Cat hills and emerge yourself in the soothing tones of the crystal bowls. Let the sound reset your nervous system and bring your body back into harmony.
URL:https://urbancasual.ca/cochrane-event/alchemy-singing-bowls-soundbath-at-the-white-owl-dome/2026-03-21/
LOCATION:272240 Grand Valley Rd\, Cochrane\, Alberta\, Canada
CATEGORIES:Entertainment & Games,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/10/IMG_6949.jpeg
ORGANIZER;CN="Golden Harmonics":MAILTO:goldenharmonicssound@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T210000
DTEND;TZID=America/Edmonton:20260322T010000
DTSTAMP:20260403T114444
CREATED:20260310T191320Z
LAST-MODIFIED:20260310T191320Z
UID:10056304-1774126800-1774141200@urbancasual.ca
SUMMARY:LIVE MUSIC AT THE VENUE
DESCRIPTION: COCHRANE’S BEST LIVE MUSIC – NO COVER ALL MONTH! March is PACKED at The Venue and we’re not charging a single cover. Just good vibes\, cold drinks\, and the best bands in town  March 7 – Siren’s GateRock\, pop\, dance & country party hits March 14 – The Contraband (St. Patrick’s Party!)Rock • Pop • Blues • Funk March 21 – KC & The Krew80’s to today’s pop\, dance\, R&B & rock March 28 – Black LightR&B • Pop • Rock & RollNo cover.No excuses.Just unforgettable nights at The Venue  79 Railway St E\, Cochrane European beers | Full kitchen | Late night energy
URL:https://urbancasual.ca/cochrane-event/venue-sportsbar-live-music-march-2026-3/
LOCATION:VENUE SPORTSBAR AND GRILL
CATEGORIES:Entertainment & Games,Music,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/640063988_17962418187019573_1375149471078898680_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T210000
DTEND;TZID=America/Edmonton:20260322T010000
DTSTAMP:20260403T114444
CREATED:20260310T191426Z
LAST-MODIFIED:20260310T191427Z
UID:10056614-1774126800-1774141200@urbancasual.ca
SUMMARY:LIVE MUSIC AT THE VENUE
DESCRIPTION: COCHRANE’S BEST LIVE MUSIC – NO COVER ALL MONTH! March is PACKED at The Venue and we’re not charging a single cover. Just good vibes\, cold drinks\, and the best bands in town  March 7 – Siren’s GateRock\, pop\, dance & country party hits March 14 – The Contraband (St. Patrick’s Party!)Rock • Pop • Blues • Funk March 21 – KC & The Krew80’s to today’s pop\, dance\, R&B & rock March 28 – Black LightR&B • Pop • Rock & RollNo cover.No excuses.Just unforgettable nights at The Venue  79 Railway St E\, Cochrane European beers | Full kitchen | Late night energy
URL:https://urbancasual.ca/cochrane-event/venue-sportsbar-live-music-march-2026-4/
LOCATION:VENUE SPORTSBAR AND GRILL
CATEGORIES:Entertainment & Games,Music,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/640063988_17962418187019573_1375149471078898680_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T220000
DTEND;TZID=America/Edmonton:20260321T233000
DTSTAMP:20260403T114444
CREATED:20240917T161425Z
LAST-MODIFIED:20240917T161426Z
UID:10030985-1774130400-1774135800@urbancasual.ca
SUMMARY:The Rockyview Hotel - All Request DJ
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm +\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n  \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/the-rockyview-hotel-all-request-dj-2/2026-03-21/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260322T100000
DTEND;TZID=America/Edmonton:20260322T170000
DTSTAMP:20260403T114444
CREATED:20260318T234510Z
LAST-MODIFIED:20260319T150755Z
UID:10057526-1774173600-1774198800@urbancasual.ca
SUMMARY:COCHRANE WEEKEND RETREAT 2026
DESCRIPTION:For the third year in a row\, the Cochrane Weekend Retreat is BACK! \nJoin us on March 21–22\, 2026 at the beautiful Ranchehouse in Cochrane\, Alberta. \nThis is a soul-nourishing weekend designed to help you ground\, reconnect\, and reset. \nImmerse yourself in ancient teachings\, restorative bodywork\, connection circles\, sacred ceremony\, and a wide range of wellness and spiritual growth workshops. \nLed by Amanda & Eric of Amanda Blaire Wellness and an incredible team of facilitators\, which includes: \nTerra Dawn\nGillian White\nGinette D’Entremont\nStephanie Hrehirchuk\nKatelynn Cunningham\nBrittany Holburn\nSara Folk\nAND MORE!! \nYou are guaranteed to find acceleration on your healing path. \nFor more info on register\, see link in bio or comment COCHRANE. \nSee you there
URL:https://urbancasual.ca/cochrane-event/cochrane-weekend-retreat-2026/2026-03-22/
LOCATION:The Cochrane Ranchehouse\, 1 Ranchehouse Road\, Cochrane\, Alberta
CATEGORIES:Health & Wellness,Learning
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/606843902_854671610715544_7949695453993868235_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260322T130000
DTEND;TZID=America/Edmonton:20260322T150000
DTSTAMP:20260403T114444
CREATED:20260319T160907Z
LAST-MODIFIED:20260319T160907Z
UID:10057514-1774184400-1774191600@urbancasual.ca
SUMMARY:Welcome Spring: A Guided Meditation
DESCRIPTION:A guided experience to reduce stress and unwind\, ending by the fire with curated tea and Chef inspired snacks \nWinter doesn’t always slow us down. Often it does the opposite\, keeping us moving while quietly wearing us out. As the light returns\, many bodies are still holding tension\, fatigue\, and a sense of bracing. \nThis guided walking meditation offers a gentle way to re-emerge. Not by pushing into spring\, but by letting the body gradually sense more space\, warmth\, and ease.\nRather than sitting still\, we’ll use slow\, mindful walking\, breath awareness\, and guided meditation to support the nervous system as it transitions between seasons. Walking meditation can feel more natural and accessible than seated practice\, especially for those who find stillness challenging or who feel more at ease outdoors. \nWe’ll move at a relaxed\, accessible pace through Riverfront Park in Cochrane \, allowing time to notice subtle shifts in the body\, breath\, and environment. We’ll finish gathered around a public fire pit \, where you’re invited to warm up\, relax\, and enjoy artisanal tea and hand-crafted snacks prepared by Chef H . \nThis is not a fitness walk or a casual meetup. It’s a structured\, facilitated meditation experience designed to help you leave feeling calmer and more grounded. \nWhat to Expect\n-A welcoming orientation and clear structure\n-A slow\, guided walking meditation focused on stress reduction\n-Simple\, practical meditation cues you can use in daily life\n-Time to warm up and integrate around the fire\n-Tea and gluten free snacks prepared by Chef H\n-Small gift to take home\nNo prior meditation experience is needed. \nThis Experience Is For You If You:\n-Feel stressed\, overwhelmed\, or mentally busy\n-Want to learn meditation in a practical\, approachable way\n-Prefer movement and being outdoors over sitting still\n-Are looking for a calm\, intentional winter evening\n-Want an experience that feels grounding\, warm\, and well-held \nImportant Notes\n-This is an educational\, experiential offering and is not therapy or medical treatment.\n-The pace is slow and accessible; you’re always welcome to pause or adjust as needed.\n-Please dress warmly for winter conditions and bring anything that helps you stay comfortable (layers\, gloves\, thermos\, etc.).
URL:https://urbancasual.ca/cochrane-event/welcome-spring-a-guided-meditation/
LOCATION:AB
CATEGORIES:Fitness,Health & Wellness,Run/Walk
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/inbound8933563414925325920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260322T130000
DTEND;TZID=America/Edmonton:20260322T170000
DTSTAMP:20260403T114444
CREATED:20250808T234555Z
LAST-MODIFIED:20250808T234555Z
UID:10049931-1774184400-1774198800@urbancasual.ca
SUMMARY:SUNDAY JAM AT THE LEGION
DESCRIPTION:DOORS OPEN AT 1PM \nJAM STARTS AT 2PM
URL:https://urbancasual.ca/cochrane-event/sunday-jam-at-the-legion-3/2026-03-22/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Entertainment & Games,Family Friendly,Music,OPEN MIC,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/08/528714354_122185878086544523_8264551211710086241_n-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260322T160000
DTEND;TZID=America/Edmonton:20260322T173000
DTSTAMP:20260403T114444
CREATED:20260304T004449Z
LAST-MODIFIED:20260304T004513Z
UID:10056570-1774195200-1774200600@urbancasual.ca
SUMMARY:PUZZLE RACE
DESCRIPTION:Are you up for an exciting challenge? Assemble your dream team of up to four puzzle enthusiasts and see if you have what it takes to conquer a 500-piece puzzle before all the other teams! Grab your ticket now and get ready to race against the clock. Let the puzzle show begin! Who will take home the glory? Get set\, go!
URL:https://urbancasual.ca/cochrane-event/puzzle-race-march/
LOCATION:Rocky View Taproom\, 420 1st Street\, Cochrane\, AB
CATEGORIES:Entertainment & Games,Family Friendly,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/645995830_1588482469406834_4631414181181689900_n.jpg
END:VEVENT
END:VCALENDAR