The Rockyview Hotel - All Request DJ
2026-03-21 22:00 - 23:30 (America/Edmonton) | Rockyview Hotel
THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown.
+ Dance the night away at the @texasgate.cochrane !
+ Tuesdays – learn to line dance, 7pm
+ Thursdays – karaoke, 8pm
+ Fridays / Saturdays – all request DJ, 10pm +
+ Sundays – All day free pool!
To book your stay & for more info: rockyviewhotel.ca

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SUNDAY JAM AT THE LEGION
2026-03-22 13:00 - 17:00 | The Legion, 114 Fifth Ave, Cochrane, Canada
DOORS OPEN AT 1PM
JAM STARTS AT 2PM

SUNDAY JAM AT THE VENUE
2026-03-22 16:00 - 20:00 | VENUE SPORTSBAR AND GRILL
The Sunday Jam is back at the Venue starting October 6th!
Featuring Allen Christie.
WINGS $10 OFF
HAPPY HOUR 2PM TO 8PM

Cochrane Sings Practice
2026-03-23 19:00 - 21:00 | All Saints Anglican Church, 404 Fourth Ave N, Cochrane, Alberta
Our new Season begins MONDAY SEPTEMBER 8 and if you’re thinking about what awesome amazing extracurricular activity you should join, look no further, ESPECIALLY if you’re a MAN!! Yes we are a MIXED adult choir and YES we have some pretty incredible MEN!!
Mondays from 7:00-9:00pm
At the All Saints Anglican Church at 404-4th Ave
www. cochranesings.com for more info!

EUCHRE NIGHT AT THE LEGION (DROP IN)
2026-03-23 19:00 - 21:00 | The Legion, 114 Fifth Ave, Cochrane, Canada

Silver Strength & Balance 55+
2026-03-24 09:30 - 10:30, 2026-03-27 09:30 - 10:30 | Frank Wills Memorial Hall, 405 1st Street E, Cochrane, Alberta
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities!
Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — the kind that supports everyday activities like climbing stairs, carrying groceries, getting up from a chair, and maintaining steady balance. When you attend, you can expect: A friendly, supportive environment Clear, easy-to-follow instruction Safe, low-impact exercises tailored to your ability Opportunities to socialize and connect with others A balanced workout that leaves you feeling energized — not exhausted Each class includes a gentle warm-up, strength and balance exercises, mobility work, and a calming stretch to finish.
Who Is This Class For? This class is designed for adults aged 55 and older, regardless of fitness level. It’s perfect for beginners, active seniors, and anyone looking to improve strength, balance, and overall wellness. Whether you’re returning to exercise or staying consistent, you’ll feel supported every step of the way.
Do I Need Any Equipment? No special equipment is required! This is a bodyweight-focused class. We provide mats and optional balance props if you’d like to enhance your workout. Just bring yourself, comfortable clothes, and a water bottle.
What Types of Exercises Will We Do? 4 Classes include: Squats and sit-to-stands Lunges and step variations Gentle stretches Balance poses Core activation exercises Mobility and flexibility movements Every exercise is adaptable, so you can move confidently at your own level.
Is This Class Safe for People With Limitations or Injuries? Absolutely! All exercises are adjustable to meet individual needs. We offer seated options, reduced range of motion alternatives, and balance support as needed. Our focus is on safe, effective movements that improve strength, stability, and mobility. If you have specific medical concerns, we always recommend checking with your healthcare provider before starting any new fitness program.
How Fit Do I Need to Be to Join? No prior fitness experience is required. Exercises are scalable, meaning you can work at your own pace while still feeling appropriately challenged and supported.
Will This Class Help With Everyday Activities? Yes! Our emphasis on functional movement helps improve coordination, posture, stability, and strength — all of which make daily tasks easier and reduce the risk of falls. Many participants notice improved confidence in walking, standing, and carrying items after consistent attendance.
Can I Attend If I’ve Never Exercised Before? Absolutely! This class is beginner-friendly and designed to build confidence gradually. You’ll receive guidance, encouragement, and modifications to help you feel successful from day one.
How Often Should I Attend for Best Results? For optimal results, we recommend attending 2–3 sessions per week. Consistency helps improve strength, balance, mobility, and overall health over time. Even once per week is a great start!
What Should I Wear? Wear comfortable athletic clothing and supportive shoes. Bring a water bottle and be ready to move! If you’re ready to stay active, build strength, and enjoy a positive community atmosphere, we’d love to have you join us.
Your future self will thank you!

Squats & Tots
2026-03-24 11:00 - 12:00, 2026-03-27 11:00 - 12:00 | Frank Wills Memorial Hall, 405 1st Street E, Cochrane, Alberta
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement.
👶💪 Squats & Tots
Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can build fitness while making memories together.
Each session focuses on movements that support real-life parenting — lifting, carrying, squatting, reaching, and stabilizing — all while keeping your child engaged and involved.
When you attend, you can expect:
A welcoming, judgment-free environment
Parent-and-child interactive exercises
Safe, coach-led instruction
Play-based movement for toddlers
A workout that challenges you and entertains them
Smiles, laughter, and connection
Each class includes a dynamic warm-up, strength and core work, playful partner movements, balance activities, and a gentle cooldown.
👥 Who Is This Class For?
Squats & Tots is designed for parents, grandparents, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise, or already active.
Children typically range from pre-walking age through preschool, but all little personalities are welcome!
🏋️ Do I Need Any Equipment?
No special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes, water, and anything your child may need.
💪 What Types of Exercises Will We Do?
Classes may include:
Squats (with or without holding your little one)
Lunges and step variations
Core strengthening exercises
Partner carries and lifts
Balance and stability movements
Play-based cardio bursts
Stretching and mobility work
Every movement is adaptable — you can modify intensity while your child participates at their own pace.
🩺 Is This Class Safe for Returning Parents?
Yes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form, core engagement, and gradual progression. If you are newly postpartum or have medical concerns, we recommend consulting your healthcare provider before attending.
📈 How Fit Do I Need to Be to Join?
No prior fitness experience is required. You can move at your own pace, take breaks as needed, and modify exercises to suit your comfort level. The goal is progress — not perfection.
🧸 What If My Child Doesn’t Participate the Whole Time?
That’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure, no stress.
🌟 Can I Attend If I’ve Never Exercised Before?
Absolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually.
📅 How Often Should I Attend for Best Results?
We recommend attending 2–3 times per week for noticeable improvements in strength, endurance, and energy levels. Even once a week is a great way to stay active and connected.
👟 What Should I Wear?
Wear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one.
If you’re ready to build strength, boost energy, and bond with your child in a fun, supportive community, Squats & Tots is the perfect place to start. 💛

Community Lunch
2026-03-24 12:00 - 13:00 | Cochrane United Church, 128 1st Street, Cochrane, Alberta
Our weekly, free Community Lunch is back! 😀🎉🍲
Join us 12-1pm, every Tuesday for a hearty, freshly-made bowl of soup…and more!
Come for the food, stay for the community, here at St. Andrew’s United Church.

Drop In Shuffleboard at The Legion (Tuesdays)
2026-03-24 16:00 - 18:00 | The Legion, 114 Fifth Ave, Cochrane, Canada

Cochrane Drama Classes by Sleeping Giants Theatre
2026-03-24 17:15 - 20:00 | Alberta
Winter Drama registration is now open! Join us for an exciting term of drama classes for ages 8 through 12 at Sleeping Giants Theatre!
Who is drama for? Anyone who loves making up stories, creating fun characters, and playing in imaginary worlds with new friends!
Every class, we play fun drama games to build our ensemble and teamwork skills while developing our acting skills at the same time. We also work on body and voice techniques to build presence and confidence on stage through fun exercises. And throughout the term, we work together to create a brand new original play to present at the end of the semester!
If you’d like to learn more, head on over to www.sleepinggiantstheatre.ca/classes for all the details.
Class starts on January 27th! Don’t miss your chance to register!

Photography Basics with Jo-Anne Oucharek
2026-03-24 18:00 - 20:00 | Route 22 Artist Collective Gallery, 208 1st Street W., Cochrane, Alberta, Canada
Photography Basics with Jo-Anne Oucharek
Join Jo-Anne for a hands-on workshop designed for anyone who wants to take better photos, using a camera or phone!
You’ll learn:
– How to use the exposure triangle (aperture, shutter speed, ISO) without the jargon
– Simple tricks to compose stronger photos
– Why light is everything in photography
– Easy tips to practice at home or outdoors with any camera
*No experience required! — Just bring your curiosity and your camera (or phone). By the end, you’ll have the confidence to move beyond “auto mode” and start capturing photos that tell your story.
Dates:
– Saturday, February 21st | 10:00 am – 12:00 pm
– Tuesday, March 24th | 6:00 pm – 8:00 pm
– Sunday, April 12th | 10:00 am – 12:00 pm
– Thursday, June 25th | 6:00 pm – 8:00 pm
Price: $25 + GST | Fees
For more information and to register:
– Scan the QR code to get registered now!
– OR, visit our website @ route22gallery.com under events for more information!

Start Up Cochrane
2026-03-24 19:00 - 21:00 | The Corner Coworking, 225 Railway Street E, Cochrane
WHEN: Join us on the FOURTH Tuesday night of each month, 7 PM – 9 PM at The Corner Coworking on Railway Street E in Cochrane, AB.

NOTE: EACH MONTH WE WILL UPDATE IF THERE WILL BE A TOPIC OR PRESENTER.

COST: Free

What can I do? How do I get involved?

For these events to be a success, and to grow the local #startup community, we need entrepreneurs at all stages of the startup & launch phases.

-Got a new idea?
-Have a concept you are curious about?
-Ready to pitch for funding?
-Looking to grow an existing business?
PLUS
-Have you launched a new business already?
-Are you an investor?
-Been involved in startups before? (Successful & less successful)
-Just plain curious?

Rockyview Hotel - Learn to line dance
2026-03-24 19:00 - 21:00 | Rockyview Hotel
THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown.
+ Dance the night away at the @texasgate.cochrane !
+ Tuesdays – learn to line dance, 7pm
+ Thursdays – karaoke, 8pm
+ Fridays / Saturdays – all request DJ, 10pm
+ Sundays – All day free pool!
To book your stay & for more info: rockyviewhotel.ca

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Jam Night at The Shire Pub
2026-03-24 19:00 - 22:00 | The Shire Pub, 8-57 West Aarsby Road, Cochrane, AB
Every Tuesday we have a Jam/Open Mic night for all . No matter what instrument or type of music you play, come on down,

Undercover Detective Book Club
2026-03-25 16:00 - 16:45 | Cochrane Public Library, 405 Railway Street W, Cochrane, Alberta
Do you love solving puzzles and breaking codes? We will be reading Escape from Mr. Lemoncello’s Library every week then have a deciphering craft or activity to test our problem solving skills and crack the mystery! For ages 9-12

Wings Wednesday at The Legion
2026-03-25 16:00 - 20:00 | The Legion, 114 Fifth Ave, Cochrane, Canada

Wing Night at The Taproom
2026-03-25 17:00 - 20:30 | Rocky View Taproom, 420 1st Street, Cochrane, AB
Join us every Wednesday from 5pm to 8:30pm for $8.50/lb wings!
We have a variety of flavours from you to choose from. You won’t wanna miss it!

The Makers Table Art + Cafe, Adult Night at The Messy Moose
2026-03-25 18:00 - 20:00 | The Messy Moose Inc., 123 2nd Avenue West, Unit #3, Cochrane, Alberta, Canada
The Maker’s Table at The Messy Moose is an evening art & café for adults who miss making things.
Wednesdays, starting January 28th, from 6 pm to 8 pm (to start!)
When the studio quiets and the lights soften, we set the table with thoughtfully curated materials, warm drink options, and space to slow down. The nights are open studio evenings where you can follow your curiosity without pressure.
No experience required. No perfection expected.
Just good materials, good company, and the simple pleasure of working with your hands and clearing your mind.
Pricing:
Menu to start – will vary
Needle felting kits $45. Add finger protectors for $17 or bring your own!
Silly animal wood paint kit $25 (Laser cut 3d wood, silly animal in a frame)
Water colour kit $20 (Includes take-home water colour paint, paintbrush and a small stack of water colour paper)
Drop in, create with our materials for $23. Includes options like sketching, use of watercolour pencils, colouring, pastels, and paint.
Add-ons: Canvases 5×7 $2, and 8×10 $4
Drop in with your own project, be social, $10, or for Seniors, $5
In collaboration with Still Water Tea!
Still Water Tea will be open for the purchase of tea and snacks, which you can bring back to The Messy Moose.
Come with your friends, or alone and meet new ones!
Gather, Create, Connect!

REGISTER HERE: https://messymoosestudio.com/product/the-makers-table-adult-night/

Country Music with Turner Bates at the Venue
2026-03-25 18:00 - 21:00 | Alberta

WRITER'S UNPLUGGED: OPEN MIC AT FOUND
2026-03-25 19:00 - 21:00 | Found Book Shop, 206 1st Street W, Cochrane, AB
Join us for the Writers’ Unplugged – An Open Mic Night.
Share your words while surrounded by walls of books, in front of the friendliest audience you’ll ever meet. It’s easy. Show up with a max of 5 minutes of material to share. Throw your name into the hat. Readers are drawn at random. Poetry, fiction, non-fiction, songs, dramatic monologues…anything goes. Maybe you’re not ready to read in front of people and just want to enjoy the show. Be a part of our live studio audience, cheer on our writers.
See you soon.

CRIB NIGHT AT THE LEGION (DROP IN)
2026-03-25 19:00 - 21:00 | The Legion, 114 Fifth Ave, Cochrane, Canada
DROP IN WEDNESDAYS AT 7PM

Cochrane Weekend Buzz - Weekly Series
2026-03-26 12:00 - 12:30 | Alberta
� Join us every Thursday at 12pm for the Cochrane Weekend Buzz!
Stay in the loop about upcoming events and fun activities happening right here in our community.
Tune in on our website, Facebook, Instagram or YouTube, to connect with your neighbors and discover what Cochrane has to offer.

Open Late Thursdays at The Messy Moose
2026-03-26 13:30 - 19:00 | The Messy Moose Inc., 123 2nd Avenue West, Unit #3, Cochrane, Alberta, Canada
Super Fun Late Night Thursday at The Messy Moose 🎨✨
Thursdays just got way better.
Late Night Thursday is all about big creativity, zero pressure, and the kind of fun that only happens when the day winds down and the studio stays lit. Expect open-ended art stations, sensory play, music, laughs, and plenty of room to experiment, explore, and get messy.
No step-by-step projects. No “do it this way.” Just materials, imagination, and the freedom to create however it feels right.
Perfect for kids who love to stay up a little later, try something new, and hang out in a relaxed, creative space with friends.
Come for the mess. Stay for the magic.
Same great drop in price!

2nd Annual Film Festival & Silent Auction
2026-03-26 17:30 - 21:30 | Cochrane Movie House
We are so excited to present our 2nd Annual Film Festival, combined with our annual Silent Auction Fundraiser!
Date: Thursday, March 26, 2026
Time: Doors at 5:30, movies start at 6pm
Location: Cochrane Movie House
Tickets: $10/member ; $15/non-member
Join us for an evening of independent cycling films, provided by the Vancouver International Mountain Film Festival. We’ll be showcasing ndependent cycling films, over a couple of hours at the Cochrane Movie House, with an intermission to socialize, purchase snacks and beverages and bid on some silent auction items provided by local businesses. Doors open at 5:30 with silent auction items on display in the lobby. Films will begin at 6PM. There will be the opportunity to get your last bids in at the end of the evening after the films. This is a family friendly event.
Advertising Opportunity: Do you want your logo on the big screen, and in our program, we have advertising opportunities (cost is $400) for this event to help offset the ticket sale cost.

Karaoke at the Venue
2026-03-26 19:30 - 23:30 | Alberta
🎤🍽 Join us at The Venue this Thursday for a night of delicious food and epic karaoke!
🎶 Get ready to sing your heart out starting at 7:30pm.
See you there! #KaraokeNight #TheVenue #ThursdayVibes 🎤🍷

The Rockyview Hotel - Karaoke
2026-03-26 20:00 - 23:30 | Rockyview Hotel

Friday Night Dinner at The Legion
2026-03-27 16:30 - 19:00 | The Legion, 114 Fifth Ave, Cochrane, Canada
Did you know the Legion on 5th Avenue in Cochrane is family-friendly AND you do not need to be a member to attend their events or dinners?
Well now you do!
We usually serve up hamburgers, hot dogs and steak, PLUS we often have live entertainment to enjoy.

SIP SIP SAVOUR 2026
2026-03-27 17:00 - 22:00 | The Lions Event Centre, 109 5th Avenue, Cochrane, Alberta, Canada
Tickets for the Fourth Annual Sip Sip Savour are LIVE and we have some awesome deals for you!

•2 for 1 Admission (limited quantities)
•Early-bird pricing until March 20th
•Bring your friends and save with our group pricing

Cochrane Lions Event Centre
Friday March 27, 2026 || 5pm-10pm
This event is +18

TICKETS AVAILABLE HERE

Interested in being a vendor? Fill out the application below |
https://form.jotform.com/253556520949062
