BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Urbancasual.ca - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Urbancasual.ca
X-ORIGINAL-URL:https://urbancasual.ca
X-WR-CALDESC:Events for Urbancasual.ca
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260304T163000
DTEND;TZID=America/Edmonton:20260304T193000
DTSTAMP:20260403T170609
CREATED:20260304T000609Z
LAST-MODIFIED:20260304T000609Z
UID:10056308-1772641800-1772652600@urbancasual.ca
SUMMARY:Wing Wednesdays at The Legion
DESCRIPTION:$8.75 per order \n4:30pm to 7:30pm \n  \n*********** \nTAKE OUT $11.75
URL:https://urbancasual.ca/cochrane-event/wing-wednesdays-at-the-legion/2026-03-04/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Family Friendly,Food,Legion,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2023/11/641426488_122211457496544523_2350288989248374889_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260304T160000
DTEND;TZID=America/Edmonton:20260304T164500
DTSTAMP:20260403T170609
CREATED:20260107T181643Z
LAST-MODIFIED:20260107T181643Z
UID:10053308-1772640000-1772642700@urbancasual.ca
SUMMARY:Undercover Detective Book Club
DESCRIPTION:Do you love solving puzzles and breaking codes? We will be reading Escape from Mr. Lemoncello’s Library every week then have a deciphering craft or activity to test our problem solving skills and crack the mystery! For ages 9-12
URL:https://urbancasual.ca/cochrane-event/undercover-detective-book-club/2026-03-04/
LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta
CATEGORIES:Learning,Library,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/12/Undercover-Detective-Book-Club-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260304T103000
DTEND;TZID=America/Edmonton:20260304T113000
DTSTAMP:20260403T170609
CREATED:20260113T214551Z
LAST-MODIFIED:20260113T214551Z
UID:10053987-1772620200-1772623800@urbancasual.ca
SUMMARY:Mini Mustang Music
DESCRIPTION:Get ready to jam out at Mini Mustang Music—a fun in-person event where little ones and their parents can connect\, make music\, and exercise their developing brains. \nThere will be active music making\, baby-approved snacks\, and social time. This group is run by Laura MacLeod\, a certified music therapist and counselling therapist. \nCovered by most benefits providers under counselling therapy. Register on Eventbrite to reserve your spot.
URL:https://urbancasual.ca/cochrane-event/mini-mustang-music/2026-03-04/
LOCATION:Heartland\, Cochrane\, Alberta\, Canada
CATEGORIES:Family Friendly,Heartland,Music,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/IMG_1683.jpeg
ORGANIZER;CN="Heartland Music &amp%3B Wellness":MAILTO:Heartlandmusicandwellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260303T190000
DTEND;TZID=America/Edmonton:20260303T210000
DTSTAMP:20260403T170609
CREATED:20240618T152427Z
LAST-MODIFIED:20240619T174110Z
UID:10028805-1772564400-1772571600@urbancasual.ca
SUMMARY:Rockyview Hotel - Learn to line dance
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/rockyview-hotel-learn-to-line-dance/2026-03-03/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Hotel,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260303T183000
DTEND;TZID=America/Edmonton:20260303T193000
DTSTAMP:20260403T170609
CREATED:20260107T012305Z
LAST-MODIFIED:20260107T012305Z
UID:10053257-1772562600-1772566200@urbancasual.ca
SUMMARY:Classics in Context
DESCRIPTION:Join Elaine Phillips on the first Tuesday of every month as she explores books\, art\, and music through the ages! This series will include patron favourites as well as the impressionists\, Dutch Masters\, Vincent van Gogh\, and varied women artists. \nWinter Dates: January 6\, February 3\, March 3 \nNo registration or experience required!
URL:https://urbancasual.ca/cochrane-event/classics-in-context/2026-03-03/
LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta
CATEGORIES:Art,Community,Culture,Library
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/12/Classics-in-Context-Poster-Winter-2026-Poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260303T180000
DTEND;TZID=America/Edmonton:20260303T203000
DTSTAMP:20260403T170609
CREATED:20260212T164822Z
LAST-MODIFIED:20260212T173316Z
UID:10054635-1772560800-1772569800@urbancasual.ca
SUMMARY:Workshop: Capacity Under Pressure
DESCRIPTION:Feeling stretched thin? Overwhelmed? \nStill showing up and getting it done\, but wondering how long you can keep this pace? \nYou’re not alone. In collaboration with CETS (Cochrane Emergency Training Services)\, we are hosting a 90-minute workshop on Monday\, March 3rd designed specifically for people who are committed\, capable\, and completely maxed out. \nWhat you’ll learn: \nWhy your brain feels “full” (and what to do about it). \nPractical tools to build capacity when you can’t add more hours to the day/ \nHow to strengthen your resilience without adding another thing to your to-do list. \nThis isn’t therapy. It’s not meditation. \nIt’s brain fitness – practical\, science-based strategies and tools you can use immediately. \nWho this is for: Parents juggling work and family. Professionals managing high-stress roles. Anyone who needs more capacity but doesn’t have time for “one more thing.” \n  \nTickets: $20 \nDate: Tuesday\, March 3 2026 \nTime: 6:30 – 8:00pm \nLocation: Cochrane Emergency Training Services\, 218 5Ave.W. (Door is next to the Cochrane Movie House Entrance) \n  \nA little about Me – I’m Jamila\, founder and program director of Village of Play. I’ve spent 25 years in high stress corporate environments and now work with schools\, healthcare workers\, and community organizations teaching practical executive function skills.
URL:https://urbancasual.ca/cochrane-event/capacity-under-pressure-village-of-play/
LOCATION:AB
CATEGORIES:Health & Wellness,Learning,Parents & Caregivers,Workshop
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/02/Copy-of-Jamila-Godfrey-Brain-Fitness-Mentor-LinkedIn-Post-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260303T171500
DTEND;TZID=America/Edmonton:20260303T200000
DTSTAMP:20260403T170609
CREATED:20260122T012316Z
LAST-MODIFIED:20260122T012316Z
UID:10054176-1772558100-1772568000@urbancasual.ca
SUMMARY:Cochrane Drama Classes by Sleeping Giants Theatre
DESCRIPTION:Winter Drama registration is now open! Join us for an exciting term of drama classes for ages 8 through 12 at Sleeping Giants Theatre! \nWho is drama for? Anyone who loves making up stories\, creating fun characters\, and playing in imaginary worlds with new friends! \nEvery class\, we play fun drama games to build our ensemble and teamwork skills while developing our acting skills at the same time. We also work on body and voice techniques to build presence and confidence on stage through fun exercises. And throughout the term\, we work together to create a brand new original play to present at the end of the semester! \nIf you’d like to learn more\, head on over to www.sleepinggiantstheatre.ca/classes for all the details. \nClass starts on January 27th! Don’t miss your chance to register!
URL:https://urbancasual.ca/cochrane-event/cochrane-drama-classes-by-sleeping-giants-theatre/2026-03-03/
LOCATION:AB
CATEGORIES:Business,Drama,Learning,Parents & Caregivers,Theatre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/Drama-Classes-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260303T160000
DTEND;TZID=America/Edmonton:20260303T180000
DTSTAMP:20260403T170609
CREATED:20260108T210530Z
LAST-MODIFIED:20260108T210818Z
UID:10053800-1772553600-1772560800@urbancasual.ca
SUMMARY:Drop In Shuffleboard at The Legion (Tuesdays)
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/drop-in-shuffleboard-at-the-legion-tuesdays/2026-03-03/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Entertainment & Games,Family Friendly,Free,Legion
ATTACH;FMTTYPE=image/webp:https://urbancasual.ca/wp-content/uploads/2026/01/shuffleport.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260303T130000
DTEND;TZID=America/Edmonton:20260303T140000
DTSTAMP:20260403T170609
CREATED:20260304T010221Z
LAST-MODIFIED:20260304T010221Z
UID:10056574-1772542800-1772546400@urbancasual.ca
SUMMARY:Mom Walks Cochrane
DESCRIPTION:TUESDAY MARCH 3 – 1PM AT RIVERFRONT PARK \nWEDNESDAY MARCH 11 – 10:30AM – GLEN BOLES TRAIL (LOOP HEADING TOWARDS WEST POINTE) \nTHURSDAY\, MARCH 19 – 2PM – MITFORD PONDS \nTUESDAY\, MARCH 24 – 1PM – SLS CENTRE
URL:https://urbancasual.ca/cochrane-event/mom-walks-cochrane/2026-03-03/
LOCATION:AB
CATEGORIES:Community,Fitness,Parents & Caregivers,Parks,Run/Walk
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/1000053530.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260303T120000
DTEND;TZID=America/Edmonton:20260303T130000
DTSTAMP:20260403T170609
CREATED:20250926T150407Z
LAST-MODIFIED:20251223T153124Z
UID:10050525-1772539200-1772542800@urbancasual.ca
SUMMARY:Community Lunch
DESCRIPTION:Our weekly\, free Community Lunch is back! 😀🎉🍲 \nJoin us 12-1pm\, every Tuesday  for a hearty\, freshly-made bowl of soup…and more! \nCome for the food\, stay for the community\, here at St. Andrew’s United Church.
URL:https://urbancasual.ca/cochrane-event/community-lunch/2026-03-03/
LOCATION:Cochrane United Church\, 128 1st Street\, Cochrane\, Alberta
CATEGORIES:Church Events,Community,Downtown,Family Friendly,Food,Free
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/09/inbound7175185381606086455.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260303T110000
DTEND;TZID=America/Edmonton:20260303T120000
DTSTAMP:20260403T170609
CREATED:20260223T161238Z
LAST-MODIFIED:20260223T162828Z
UID:10055202-1772535600-1772539200@urbancasual.ca
SUMMARY:Squats & Tots
DESCRIPTION:Bodyweight fun for parents & little ones! Squats & Tots builds strength\, balance\, and bonding through playful\, functional movement.\n👶💪 Squats & Tots\nSquats & Tots is a fun\, high-energy bodyweight class designed for parents\, caregivers\, and their little ones. This interactive workout blends strength training\, functional movement\, and playful bonding activities so you can build fitness while making memories together. \nEach session focuses on movements that support real-life parenting — lifting\, carrying\, squatting\, reaching\, and stabilizing — all while keeping your child engaged and involved. \nWhen you attend\, you can expect: \nA welcoming\, judgment-free environment\nParent-and-child interactive exercises\nSafe\, coach-led instruction\nPlay-based movement for toddlers\nA workout that challenges you and entertains them\nSmiles\, laughter\, and connection\nEach class includes a dynamic warm-up\, strength and core work\, playful partner movements\, balance activities\, and a gentle cooldown. \n👥 Who Is This Class For?\nSquats & Tots is designed for parents\, grandparents\, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise\, or already active. \nChildren typically range from pre-walking age through preschool\, but all little personalities are welcome! \n🏋️ Do I Need Any Equipment?\nNo special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes\, water\, and anything your child may need. \n💪 What Types of Exercises Will We Do?\nClasses may include: \nSquats (with or without holding your little one)\nLunges and step variations\nCore strengthening exercises\nPartner carries and lifts\nBalance and stability movements\nPlay-based cardio bursts\nStretching and mobility work\nEvery movement is adaptable — you can modify intensity while your child participates at their own pace. \n🩺 Is This Class Safe for Returning Parents?\nYes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form\, core engagement\, and gradual progression. If you are newly postpartum or have medical concerns\, we recommend consulting your healthcare provider before attending. \n📈 How Fit Do I Need to Be to Join?\nNo prior fitness experience is required. You can move at your own pace\, take breaks as needed\, and modify exercises to suit your comfort level. The goal is progress — not perfection. \n🧸 What If My Child Doesn’t Participate the Whole Time?\nThat’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure\, no stress. \n🌟 Can I Attend If I’ve Never Exercised Before?\nAbsolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually. \n📅 How Often Should I Attend for Best Results?\nWe recommend attending 2–3 times per week for noticeable improvements in strength\, endurance\, and energy levels. Even once a week is a great way to stay active and connected. \n👟 What Should I Wear?\nWear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one. \nIf you’re ready to build strength\, boost energy\, and bond with your child in a fun\, supportive community\, Squats & Tots is the perfect place to start. 💛
URL:https://urbancasual.ca/cochrane-event/squats-tots/2026-03-03/
LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta
CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Mental Health,Parents & Caregivers
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-8.58.25-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260303T093000
DTEND;TZID=America/Edmonton:20260303T103000
DTSTAMP:20260403T170609
CREATED:20260223T162256Z
LAST-MODIFIED:20260223T162908Z
UID:10055738-1772530200-1772533800@urbancasual.ca
SUMMARY:Silver Strength & Balance 55+
DESCRIPTION:Boost strength\, balance & confidence in a fun\, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! \n Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming\, energizing program designed to help you move better\, feel stronger\, and stay independent. Each session focuses on functional movement — the kind that supports everyday activities like climbing stairs\, carrying groceries\, getting up from a chair\, and maintaining steady balance. When you attend\, you can expect: A friendly\, supportive environment Clear\, easy-to-follow instruction Safe\, low-impact exercises tailored to your ability Opportunities to socialize and connect with others A balanced workout that leaves you feeling energized — not exhausted Each class includes a gentle warm-up\, strength and balance exercises\, mobility work\, and a calming stretch to finish. \n Who Is This Class For? This class is designed for adults aged 55 and older\, regardless of fitness level. It’s perfect for beginners\, active seniors\, and anyone looking to improve strength\, balance\, and overall wellness. Whether you’re returning to exercise or staying consistent\, you’ll feel supported every step of the way. \n Do I Need Any Equipment? No special equipment is required! This is a bodyweight-focused class. We provide mats and optional balance props if you’d like to enhance your workout. Just bring yourself\, comfortable clothes\, and a water bottle. \n What Types of Exercises Will We Do? 4 Classes include: Squats and sit-to-stands Lunges and step variations Gentle stretches Balance poses Core activation exercises Mobility and flexibility movements Every exercise is adaptable\, so you can move confidently at your own level. \n Is This Class Safe for People With Limitations or Injuries? Absolutely! All exercises are adjustable to meet individual needs. We offer seated options\, reduced range of motion alternatives\, and balance support as needed. Our focus is on safe\, effective movements that improve strength\, stability\, and mobility. If you have specific medical concerns\, we always recommend checking with your healthcare provider before starting any new fitness program. \n How Fit Do I Need to Be to Join? No prior fitness experience is required. Exercises are scalable\, meaning you can work at your own pace while still feeling appropriately challenged and supported. \n Will This Class Help With Everyday Activities? Yes! Our emphasis on functional movement helps improve coordination\, posture\, stability\, and strength — all of which make daily tasks easier and reduce the risk of falls. Many participants notice improved confidence in walking\, standing\, and carrying items after consistent attendance. \n Can I Attend If I’ve Never Exercised Before? Absolutely! This class is beginner-friendly and designed to build confidence gradually. You’ll receive guidance\, encouragement\, and modifications to help you feel successful from day one. \n How Often Should I Attend for Best Results? For optimal results\, we recommend attending 2–3 sessions per week. Consistency helps improve strength\, balance\, mobility\, and overall health over time. Even once per week is a great start! \n What Should I Wear? Wear comfortable athletic clothing and supportive shoes. Bring a water bottle and be ready to move! If you’re ready to stay active\, build strength\, and enjoy a positive community atmosphere\, we’d love to have you join us. \nYour future self will thank you! 
URL:https://urbancasual.ca/cochrane-event/silver-strength-balance-55/2026-03-03/
LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta
CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-5.07.28-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260303T080000
DTEND;TZID=America/Edmonton:20260303T093000
DTSTAMP:20260403T170609
CREATED:20221228T233907Z
LAST-MODIFIED:20221228T233907Z
UID:10012472-1772524800-1772530200@urbancasual.ca
SUMMARY:BNI Inspire - Monthly In-Person Meeting(1st Tue of each month)
DESCRIPTION:We help business professionals grow their business through a structured\, positive\, and professional referral marketing program. \nEvery 1st Tuesday of each month at the Legion\, from 8am to 9:30am.
URL:https://urbancasual.ca/cochrane-event/bni-inspire-monthly-in-person-meeting1st-tue-of-each-month-2-2/2026-03-03/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Business,Networking
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2022/12/BNI.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260303T070000
DTEND;TZID=America/Edmonton:20260303T090000
DTSTAMP:20260403T170609
CREATED:20260227T214146Z
LAST-MODIFIED:20260227T214146Z
UID:10056280-1772521200-1772528400@urbancasual.ca
SUMMARY:FOUNDERS COFFEE BY INNOVATE COCHRANE
DESCRIPTION:Join us for a morning of networking at our FOUNDERS COFFEE event on the 1st and 3rd Tuesday of the month at SUNNY SIDE UP in Cochrane\, at 7am. This event is free\, but you buy your own breakfast or coffee. \nDates: The 1st and 3rd Tuesday of each month \nTime: 7am to 9am \nWhere: SUNNY SIDE UP COCHRANE\, 205 1st Street W. in Cochrane\, AB
URL:https://urbancasual.ca/cochrane-event/founders-coffee-by-innovate-cochrane/2026-03-03/
LOCATION:AB
CATEGORIES:Business,Entrepreneur,Innovator,Networking
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/02/founders-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260302T190000
DTEND;TZID=America/Edmonton:20260302T220000
DTSTAMP:20260403T170609
CREATED:20260205T180248Z
LAST-MODIFIED:20260205T180248Z
UID:10054352-1772478000-1772488800@urbancasual.ca
SUMMARY:Paint\, Sip & Create
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/paint-sip-create/
LOCATION:VENUE SPORTSBAR AND GRILL
CATEGORIES:Art,Crafts,Entertainment & Games,Learning
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/inbound5848439878966035742.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260302T190000
DTEND;TZID=America/Edmonton:20260302T210000
DTSTAMP:20260403T170609
CREATED:20260108T211206Z
LAST-MODIFIED:20260108T211206Z
UID:10053903-1772478000-1772485200@urbancasual.ca
SUMMARY:EUCHRE NIGHT AT THE LEGION (DROP IN)
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/euchre-night-at-the-legion-drop-in/2026-03-02/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Entertainment & Games,Family Friendly,Free,Legion
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/608223840_122205932546544523_506268762666482123_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260302T190000
DTEND;TZID=America/Edmonton:20260302T210000
DTSTAMP:20260403T170609
CREATED:20260107T214139Z
LAST-MODIFIED:20260107T214139Z
UID:10053433-1772478000-1772485200@urbancasual.ca
SUMMARY:STRINGS & FRETS AT FOUND
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/strings-frets-at-found/2026-03-02/
LOCATION:Found Book Shop\, 206 1st Street W\, Cochrane\, AB
CATEGORIES:Business,Community,Entertainment & Games,Music,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/607690228_1466878855439597_3211558362988386112_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260302T190000
DTEND;TZID=America/Edmonton:20260302T210000
DTSTAMP:20260403T170609
CREATED:20250729T182203Z
LAST-MODIFIED:20250729T182203Z
UID:10049740-1772478000-1772485200@urbancasual.ca
SUMMARY:Cochrane Sings Practice
DESCRIPTION:Our new Season begins MONDAY SEPTEMBER 8 and if you’re thinking about what awesome amazing extracurricular activity you should join\, look no further\, ESPECIALLY if you’re a MAN!! Yes we are a MIXED adult choir and YES we have some pretty incredible MEN!! \nMondays from 7:00-9:00pm \nAt the All Saints Anglican Church at 404-4th Ave \nwww. cochranesings.com for more info!
URL:https://urbancasual.ca/cochrane-event/cochrane-sings-practice/2026-03-02/
LOCATION:All Saints Anglican Church\, 404 Fourth Ave N\, Cochrane\, Alberta
CATEGORIES:Choir,Club,Community,Entertainment & Games,Learning,Networking,Seniors
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/07/524116941_596548306856893_7660379351601470637_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260301T183000
DTEND;TZID=America/Edmonton:20260301T200000
DTSTAMP:20260403T170609
CREATED:20260107T181231Z
LAST-MODIFIED:20260107T181231Z
UID:10053116-1772389800-1772395200@urbancasual.ca
SUMMARY:The Sunday Reset: A 6-Week Wellness Program for Pre-Adolescent Girls
DESCRIPTION:The Sunday Reset is a program designed to help girls aged 11-13 years to prepare for the busy week ahead. It is an opportunity to slow down\, reflect and connect with themselves and others in a supportive environment. Girls are under a lot of pressure these days-through art\, mindfulness\, and positive psychology activities\, participants will build confidence\, develop coping tools\, and learn to express emotions in healthy ways\, setting themselves up for a successful week ahead. \nThe theme/focus for each week is as follows: \nWeek 1: Exploring ways to tell our story (Journaling & Self-Expression) \nWeek 2: Listening to our inner voice (Mind-Body Connection) \nWeek 3: Tools for Tough Moments (Building Coping Skills) \nWeek 4: Who am I? What matters to me? (Identity & Values) \nWeek 5: Celebrating what makes us shine (Character Strengths & Healthy Friendships) \nWeek 6: Looking Ahead with Confidence (Vision & Goal-Setting)
URL:https://urbancasual.ca/cochrane-event/the-sunday-reset-a-6-week-wellness-program-for-pre-adolescent-girls/2026-03-01/
LOCATION:The Creative Haven\, #208\, 118 1st Ave W\, Cochrane\, Alberta\, T4C 2N9\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/12/THE-SUNDAY-RESET-1.jpg
ORGANIZER;CN="Jillian G Creativity":MAILTO:hello@jilliangcreativity.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260301T160000
DTEND;TZID=America/Edmonton:20260301T200000
DTSTAMP:20260403T170609
CREATED:20240911T005142Z
LAST-MODIFIED:20240911T005142Z
UID:10035771-1772380800-1772395200@urbancasual.ca
SUMMARY:SUNDAY JAM AT THE VENUE
DESCRIPTION:The Sunday Jam is back at the Venue starting October 6th! \nFeaturing Allen Christie. \nWINGS $10 OFF \nHAPPY HOUR 2PM TO 8PM \n  \n 
URL:https://urbancasual.ca/cochrane-event/sunday-jam-at-the-venue/2026-03-01/
LOCATION:VENUE SPORTSBAR AND GRILL
CATEGORIES:Entertainment & Games,Music
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/09/inbound1307443098528191419.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260301T150000
DTEND;TZID=America/Edmonton:20260301T173000
DTSTAMP:20260403T170609
CREATED:20260225T181717Z
LAST-MODIFIED:20260225T181717Z
UID:10056271-1772377200-1772386200@urbancasual.ca
SUMMARY:HJHL SOUTH DIVISION FINAL - COCHRANE GENERALS VS MEDICINE HAT CUBS
DESCRIPTION:SOUTH DIVISION FINAL IS SET Game 1 @ Med Hat Feb 27th 7:30 PM \nGame 2 @ Cochrane Mar 1st 3:00 PM \nGame 3 @ Med Hat Mar 5th 8:30 PM \n*Game 4 @ Cochrane Mar 7th 4:45 PM \n*Game 5 @ Med Hat Mar 8th 3:00 PM \n  \n*IF NECESSARY
URL:https://urbancasual.ca/cochrane-event/hjhl-south-division-final-cochrane-generals-vs-medicine-hat-cubs/2026-03-01/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:Cochrane Generals,Community,Entertainment & Games,Family Friendly,HOCKEY,Parents & Caregivers,Sports,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/02/639697135_18341039488300699_242485496951843155_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260301T123000
DTEND;TZID=America/Edmonton:20260301T153000
DTSTAMP:20260403T170609
CREATED:20260122T011037Z
LAST-MODIFIED:20260122T011037Z
UID:10054169-1772368200-1772379000@urbancasual.ca
SUMMARY:Colour Pencil Semina
DESCRIPTION:This is a 5 week seminar that teaches the basics of colour pencil art. This seminar is for any level of artist; f on beginner to experienced.
URL:https://urbancasual.ca/cochrane-event/colour-pencil-semina/2026-03-01/
LOCATION:Final Touch Art Studio\, #10 118 1 Ave West\, Cochrane\, Alberta\, Canada
CATEGORIES:Adults Only,Art,Community,Crafts,Learning
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/01/Your-paragraph-text-3.png
ORGANIZER;CN="Final Touch Art Studio":MAILTO:finaltouchart2015@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260301T083000
DTEND;TZID=America/Edmonton:20260301T103000
DTSTAMP:20260403T170609
CREATED:20260223T160459Z
LAST-MODIFIED:20260223T160459Z
UID:10055727-1772353800-1772361000@urbancasual.ca
SUMMARY:Winter Wolfdog Photography Tour
DESCRIPTION:Registration for our one and only Winter Wolfdog Photography Tour of the year is now open. \nJoin us on Sunday\, March 1st. \n– Early access before the Sanctuary opens\n– Photograph three different wolfdog packs\n– No visual barriers\n– Designed specifically for hobby and professional photographers\n– Access to the Sanctuary Walk after the tour \nOnly eight spots are available. \nFor full details and to register\, visit our website here: https://form.jotform.com/Yamnuska/wolfdog-photography-tour
URL:https://urbancasual.ca/cochrane-event/winter-wolfdog-photography-tour/
LOCATION:Yamnuska Wolfdog Sanctuary\, 263156 Range Road 53\, Cochrane\, AB\, Canada
CATEGORIES:advocacy,Animals,camera,Photography
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/02/inbound4582039843469910480.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260228T220000
DTEND;TZID=America/Edmonton:20260228T233000
DTSTAMP:20260403T170609
CREATED:20240917T161425Z
LAST-MODIFIED:20240917T161426Z
UID:10030979-1772316000-1772321400@urbancasual.ca
SUMMARY:The Rockyview Hotel - All Request DJ
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm +\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n  \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/the-rockyview-hotel-all-request-dj-2/2026-02-28/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260228T210000
DTEND;TZID=America/Edmonton:20260301T010000
DTSTAMP:20260403T170609
CREATED:20260202T193911Z
LAST-MODIFIED:20260202T193911Z
UID:10054498-1772312400-1772326800@urbancasual.ca
SUMMARY:LIVE MUSIC AT THE VENUE SATURDAYS
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/live-music-at-the-venue-saturdays/2026-02-28/
LOCATION:VENUE SPORTSBAR AND GRILL
CATEGORIES:Business,Entertainment & Games,Free,Music,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/02/IMG_20260202_110028_040.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260228T190000
DTEND;TZID=America/Edmonton:20260228T210000
DTSTAMP:20260403T170609
CREATED:20251015T213400Z
LAST-MODIFIED:20251015T213400Z
UID:10050637-1772305200-1772312400@urbancasual.ca
SUMMARY:Alchemy Singing Bowls SoundBath at the White Owl Dome
DESCRIPTION:Join Jenna Dillon of Golden Harmonics every Saturday night (7:00pm) in a beautiful Geodesic Dome just 15 mins west of Cochrane. \nEnjoy scenic views of the Wild Cat hills and emerge yourself in the soothing tones of the crystal bowls. Let the sound reset your nervous system and bring your body back into harmony.
URL:https://urbancasual.ca/cochrane-event/alchemy-singing-bowls-soundbath-at-the-white-owl-dome/2026-02-28/
LOCATION:272240 Grand Valley Rd\, Cochrane\, Alberta\, Canada
CATEGORIES:Entertainment & Games,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/10/IMG_6949.jpeg
ORGANIZER;CN="Golden Harmonics":MAILTO:goldenharmonicssound@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260228T183000
DTEND;TZID=America/Edmonton:20260228T200000
DTSTAMP:20260403T170609
CREATED:20260120T173728Z
LAST-MODIFIED:20260120T173728Z
UID:10054075-1772303400-1772308800@urbancasual.ca
SUMMARY:Adult (18+) Co-ed Dodgeball
DESCRIPTION:Adult (18+) co-ed dodgeball is looking for new players! Register for a night and give it a try. We play casual\, for fun\, and beginners are welcome. \nWe play Saturday nights out of the SLS Centre from 6:30-8:00pm. \nSign up using this SLS link: \nhttps://anc.ca.apm.activecommunities.com/slsc/daycare/program/63?onlineSiteId=0&from_original_cui=true&online=true
URL:https://urbancasual.ca/cochrane-event/adult-18-co-ed-dodgeball/2026-02-28/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:Adults Only,Community,Entertainment & Games,Sports,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/01/DodgeBall-Logo-1-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260228T180000
DTEND;TZID=America/Edmonton:20260228T210000
DTSTAMP:20260403T170609
CREATED:20241219T180111Z
LAST-MODIFIED:20260312T155218Z
UID:10032372-1772301600-1772312400@urbancasual.ca
SUMMARY:LIVE music Saturdays at Rocky View Brewing
DESCRIPTION:  \n  \n  \nLive music Saturdays in the taproom starting at 6pm. \n  \n  \n  \n  \n  \n  \n 
URL:https://urbancasual.ca/cochrane-event/live-music-saturdays-at-rocky-view-brewing-9-15-2-2/2026-02-28/
LOCATION:Rocky View Taproom\, 420 1st Street\, Cochrane\, AB
CATEGORIES:Business,Downtown,Entertainment & Games,Music,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/07/241712073_342240897364337_6168788210147837504_n-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260228T180000
DTEND;TZID=America/Edmonton:20260228T200000
DTSTAMP:20260403T170609
CREATED:20260126T213606Z
LAST-MODIFIED:20260126T213606Z
UID:10054203-1772301600-1772308800@urbancasual.ca
SUMMARY:Wyld View Ranch Ladies Night
DESCRIPTION:What happens at the barn… stays at the barn!\nConnect to the powerful energy of horses\, hands on\, hearts open! \nTime & Location\nJan 31\, 2026\, 6 p.m. – 8 p.m. \nRocky View County\, 42066 Township Rd 272\, Rocky View County\, AB T4C 3A4\, Canada \n2 more dates – FEB 28\, MAR 28 \nExperience transformative equine connection at Wyld View Ranch with Sonya Dicks\, a certified Life Coach specializing in Relationships\, Communication\, Anxiety and Boundaries. Sonya is also an experienced Breath & Body Trauma Release Practitioner and Equine Assisted Learning Coach. \nHands on Horse Connection \nGrooming\, Training\, On-Ground Challenges \nNo Experience Required \nThis group does not include riding \nDive into 2 hours of captivating connections with our magnificent equine teachers. You’ll explore exciting insights about yourself and your place in the world in a warm and inviting atmosphere. Savor refreshments while partnering with our amazing horses and friendly staff to reach new levels of personal growth. Get ready for an unforgettable adventure!
URL:https://urbancasual.ca/cochrane-event/wyld-view-ranch-ladies-night/2026-02-28/
LOCATION:AB
CATEGORIES:Animals,Entertainment & Games,Health & Wellness,Ladies Night
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/inbound4497822626428618969.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260228T160000
DTEND;TZID=America/Edmonton:20260228T190000
DTSTAMP:20260403T170609
CREATED:20260107T183605Z
LAST-MODIFIED:20260201T173806Z
UID:10053416-1772294400-1772305200@urbancasual.ca
SUMMARY:Coldest Night of the Year Walk 2026
DESCRIPTION:The Coldest Night of the Year is a winterrific family-friendly fundraising walk in support of local charities serving people experiencing hurt\, hunger\, and homelessness… because it’s cold out there. Join us on February 28\, 2026 – across the country\, close to home! \nSTEP INTO WARMTH: JOIN COCHRANE’S CNOY’26 WALK WITH TEAM WALK THIS WAY
URL:https://urbancasual.ca/cochrane-event/coldest-night-of-the-year-walk-2026/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:Community,Family Friendly,Fundraiser
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/CNOY-2026-IGFB-1-3.jpg
END:VEVENT
END:VCALENDAR