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TZID:America/Edmonton
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DTSTART;TZID=America/Edmonton:20260403T110000
DTEND;TZID=America/Edmonton:20260403T120000
DTSTAMP:20260403T172121
CREATED:20260223T161238Z
LAST-MODIFIED:20260223T162828Z
UID:10055211-1775214000-1775217600@urbancasual.ca
SUMMARY:Squats & Tots
DESCRIPTION:Bodyweight fun for parents & little ones! Squats & Tots builds strength\, balance\, and bonding through playful\, functional movement.\n👶💪 Squats & Tots\nSquats & Tots is a fun\, high-energy bodyweight class designed for parents\, caregivers\, and their little ones. This interactive workout blends strength training\, functional movement\, and playful bonding activities so you can build fitness while making memories together. \nEach session focuses on movements that support real-life parenting — lifting\, carrying\, squatting\, reaching\, and stabilizing — all while keeping your child engaged and involved. \nWhen you attend\, you can expect: \nA welcoming\, judgment-free environment\nParent-and-child interactive exercises\nSafe\, coach-led instruction\nPlay-based movement for toddlers\nA workout that challenges you and entertains them\nSmiles\, laughter\, and connection\nEach class includes a dynamic warm-up\, strength and core work\, playful partner movements\, balance activities\, and a gentle cooldown. \n👥 Who Is This Class For?\nSquats & Tots is designed for parents\, grandparents\, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise\, or already active. \nChildren typically range from pre-walking age through preschool\, but all little personalities are welcome! \n🏋️ Do I Need Any Equipment?\nNo special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes\, water\, and anything your child may need. \n💪 What Types of Exercises Will We Do?\nClasses may include: \nSquats (with or without holding your little one)\nLunges and step variations\nCore strengthening exercises\nPartner carries and lifts\nBalance and stability movements\nPlay-based cardio bursts\nStretching and mobility work\nEvery movement is adaptable — you can modify intensity while your child participates at their own pace. \n🩺 Is This Class Safe for Returning Parents?\nYes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form\, core engagement\, and gradual progression. If you are newly postpartum or have medical concerns\, we recommend consulting your healthcare provider before attending. \n📈 How Fit Do I Need to Be to Join?\nNo prior fitness experience is required. You can move at your own pace\, take breaks as needed\, and modify exercises to suit your comfort level. The goal is progress — not perfection. \n🧸 What If My Child Doesn’t Participate the Whole Time?\nThat’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure\, no stress. \n🌟 Can I Attend If I’ve Never Exercised Before?\nAbsolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually. \n📅 How Often Should I Attend for Best Results?\nWe recommend attending 2–3 times per week for noticeable improvements in strength\, endurance\, and energy levels. Even once a week is a great way to stay active and connected. \n👟 What Should I Wear?\nWear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one. \nIf you’re ready to build strength\, boost energy\, and bond with your child in a fun\, supportive community\, Squats & Tots is the perfect place to start. 💛
URL:https://urbancasual.ca/cochrane-event/squats-tots/2026-04-03/
LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta
CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Mental Health,Parents & Caregivers
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-8.58.25-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260403T110000
DTEND;TZID=America/Edmonton:20260403T150000
DTSTAMP:20260403T172121
CREATED:20260318T234749Z
LAST-MODIFIED:20260328T192309Z
UID:10057507-1775214000-1775228400@urbancasual.ca
SUMMARY:REMOTE CONTROL CAR DAY
DESCRIPTION:🚗💨 **REMOTE CONTROL CAR DAY – APRIL 3RD!** 💨🚗 \nThe Cochrane Lions Club & Events Centre is thrilled to host our **second RC Car Day of the year** on **April 3rd from 11 AM – 3 PM** at **109 5th Ave W\, Cochrane** — and we’re looking for amazing local sponsors to help make it even bigger and better! \nThis family-friendly event will feature:\n🏁 RC car races\n🚧 Jumps & obstacle fun\n👨‍👩‍👧‍👦 Activities for all ages \n💥 **We are currently seeking sponsors!** 💥\nSponsorship is a great opportunity to:\n✔️ Showcase your business in the community\n✔️ Support a fun\, inclusive local event\n✔️ Gain visibility through **social media coverage**\n✔️ Have a spot in our **main hall for your poster or banner** during the event \n💡 **Not able to provide cash? No problem!**\nWe also welcome **donations of items\, prizes\, or services** to support the event. \nEvery contribution helps make this day a success! \n📩 **Interested in sponsoring or donating?** Send us a message or reach out today to get involved! \nLet’s make this **second RC Car Day of the year** even more exciting than the first! 🙌 \n#CochraneAB #CommunityEvent #FamilyFun #SupportLocal #RCcars #LionsClub
URL:https://urbancasual.ca/cochrane-event/remote-control-car-day-april/
LOCATION:The Lions Event Centre\, 109 5th Avenue\, Cochrane\, Alberta\, Canada
CATEGORIES:Club,Community,Entertainment & Games,Family Friendly,Free,LIONS EVENTS CENTRE,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/inbound1957551101727212281.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260403T180000
DTEND;TZID=America/Edmonton:20260403T210000
DTSTAMP:20260403T172121
CREATED:20260107T181753Z
LAST-MODIFIED:20260107T181753Z
UID:10053381-1775239200-1775250000@urbancasual.ca
SUMMARY:Library After Hours: Play & Connect with YAP Social
DESCRIPTION:When the library lights dim\, the games begin! Join us for an exciting evening of board games\, card games\, video games\, and more at Library After Hours: Play & Connect with YAP Social. This monthly event is designed for ages 16+ to relax\, connect\, and have fun in a welcoming space. \nWhether you’re a casual gamer or a tabletop enthusiast\, there’s something for everyone:\n– Board Games & Card Games – From classics to modern favorites.\n– Video Games – Compete or cooperate on consoles and screens.\n– Dungeons & Dragons One-Shots – Love D&D? Dive into epic adventures with your D&D crew. \nBring your friends or come solo and meet new people who share your love of games. Snacks provided\, laughter guaranteed. No registration required\, just show up and play!
URL:https://urbancasual.ca/cochrane-event/library-after-hours-play-connect-with-yap-social-2/2026-04-03/
LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta
CATEGORIES:Community,Entertainment & Games,Library,Parents & Caregivers,Youth
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/12/Library-After-Hours-w-YAP-Social-Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260403T190000
DTEND;TZID=America/Edmonton:20260403T220000
DTSTAMP:20260403T172121
CREATED:20260328T204426Z
LAST-MODIFIED:20260328T204426Z
UID:10058314-1775242800-1775253600@urbancasual.ca
SUMMARY:IRISH MUSIC AT THE SHIRE PUB
DESCRIPTION:The first Friday of every month \, The Shire pub welcomes the Irish club of calgary to play traditional irish music.
URL:https://urbancasual.ca/cochrane-event/irish-music-at-the-shire-pub/2026-04-03/
LOCATION:The Shire Pub\, 8-57 West Aarsby Road\, Cochrane\, AB
CATEGORIES:Adults Only,Entertainment & Games,Music,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/gif:https://urbancasual.ca/wp-content/uploads/2026/03/trad-irish-2.gif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260403T220000
DTEND;TZID=America/Edmonton:20260403T233000
DTSTAMP:20260403T172122
CREATED:20240917T161425Z
LAST-MODIFIED:20240917T161426Z
UID:10030988-1775253600-1775259000@urbancasual.ca
SUMMARY:The Rockyview Hotel - All Request DJ
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm +\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n  \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/the-rockyview-hotel-all-request-dj-2/2026-04-03/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260404T090000
DTEND;TZID=America/Edmonton:20260404T124500
DTSTAMP:20260403T172122
CREATED:20260325T191700Z
LAST-MODIFIED:20260325T191700Z
UID:10057902-1775293200-1775306700@urbancasual.ca
SUMMARY:EggaPOOLooza at SLS Centre
DESCRIPTION:Make a splash this Easter at EggaPOOLooza\, SLS Centre’s unique twist on the classic egg hunt! \nDive into the Jayman BUILT Aquatic Centre to collect colorful floating eggs in the family friendly team competition. \nThis fun-filled event features multiple 45-minute sessions\, including a sensory-friendly option\, making it perfect for all ages. \nDon’t miss out—register early to secure your spot in this one-of-a-kind aquatic adventure!
URL:https://urbancasual.ca/cochrane-event/eggapoolooza-at-sls-centre/
LOCATION:SLS Centre\, 800 Griffin Rd E\, Cochrane\, Alberta\, T4C 2B8\, Canada
CATEGORIES:Community,Easter,Family Friendly,Learning,swimming,Youth
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/EggaPOOLooza-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260404T100000
DTEND;TZID=America/Edmonton:20260404T120000
DTSTAMP:20260403T172122
CREATED:20260319T153737Z
LAST-MODIFIED:20260319T153737Z
UID:10057612-1775296800-1775304000@urbancasual.ca
SUMMARY:COCHRANE MOVIE FUNDRAISER
DESCRIPTION:This fundraiser supports our 11–17-year-old Scouts and Venturers who are heading to the National Jamboree in Iceland from July 20–27\, 2026! It helps cover travel\, program fees\, and this once-in-a-lifetime international Scouting experience.\nGrab your tickets from a Scout (before April 2nd) and enjoy a fun family movie!\n\nGet tickets here:https://www.zeffy.com/…/ticketing/super-mario-galaxy-movie
URL:https://urbancasual.ca/cochrane-event/cochrane-movie-fundraiser/
LOCATION:Cochrane Movie House
CATEGORIES:Community,Fundraiser,Movie,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/inbound560989464099879454.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260404T100000
DTEND;TZID=America/Edmonton:20260404T120000
DTSTAMP:20260403T172122
CREATED:20260325T181959Z
LAST-MODIFIED:20260325T194758Z
UID:10057905-1775296800-1775304000@urbancasual.ca
SUMMARY:CHESS CLUB - FOR EVERYONE\, EVERY SATURDAY!
DESCRIPTION:Chess Club at Mathnasium of Cochrane \nJoin us every Saturday from 10:00 AM – 12:00 PM for our FREE Chess Club! \nOpen to everyone in the community\, this is a welcoming space where players of all levels can learn\, practice\, and enjoy the game. \nWhether you’re just starting or sharpening your strategy\, come think\, play\, and grow with us — at no cost
URL:https://urbancasual.ca/cochrane-event/chess-club-saturdays-mathnasium/2026-04-04/
LOCATION:AB
CATEGORIES:Club,Entertainment & Games,Free,Learning,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/643356409_122155676042955127_7872203943751762475_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260404T100000
DTEND;TZID=America/Edmonton:20260404T180000
DTSTAMP:20260403T172122
CREATED:20260402T162049Z
LAST-MODIFIED:20260402T162049Z
UID:10058740-1775296800-1775325600@urbancasual.ca
SUMMARY:DARTS: MEN'S SINGLES AT THE LEGION
DESCRIPTION:DARTS: MEN’S SINGLES \n10AM REGISTRATION \nGAME PLAY – 1PM TO 6PM \n  \nNO MEAT DRAW AT THE LEGION TODAY.
URL:https://urbancasual.ca/cochrane-event/darts-mens-singles-at-the-legion/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Darts,Entertainment & Games,Family Friendly,Legion,Pub/Bar Event,Sports
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/04/660293911_122215352402544523_7514104477390836057_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260404T110000
DTEND;TZID=America/Edmonton:20260404T120000
DTSTAMP:20260403T172122
CREATED:20240121T193907Z
LAST-MODIFIED:20240619T195906Z
UID:10022679-1775300400-1775304000@urbancasual.ca
SUMMARY:Let's Go Lego at the Cochrane Public Library
DESCRIPTION:Join us for our all-ages Let’s Go Lego drop-in\, where you can learn while having fun! We have lots of Lego Education and Steam sets and will be spending hands-on time letting our imaginations go wild! \nWe play on Saturdays between 11:00am and 12:00pm. \n\n 
URL:https://urbancasual.ca/cochrane-event/lets-go-lego-at-the-cochrane-public-library/2026-04-04/
LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta
CATEGORIES:Community,Downtown,Entertainment & Games,Family Friendly,Free,Library,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/01/Let-s-Go-LEGO.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260404T140000
DTEND;TZID=America/Edmonton:20260404T160000
DTSTAMP:20260403T172122
CREATED:20260108T210716Z
LAST-MODIFIED:20260108T210716Z
UID:10053856-1775311200-1775318400@urbancasual.ca
SUMMARY:Drop In Shuffleboard at The Legion (Saturdays)
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/drop-in-shuffleboard-at-the-legion-saturdays/2026-04-04/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Entertainment & Games,Family Friendly,Free,Legion
ATTACH;FMTTYPE=image/webp:https://urbancasual.ca/wp-content/uploads/2026/01/shuffleport.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260404T180000
DTEND;TZID=America/Edmonton:20260404T210000
DTSTAMP:20260403T172122
CREATED:20241219T180111Z
LAST-MODIFIED:20260312T155218Z
UID:10032377-1775325600-1775336400@urbancasual.ca
SUMMARY:LIVE music Saturdays at Rocky View Brewing
DESCRIPTION:  \n  \n  \nLive music Saturdays in the taproom starting at 6pm. \n  \n  \n  \n  \n  \n  \n 
URL:https://urbancasual.ca/cochrane-event/live-music-saturdays-at-rocky-view-brewing-9-15-2-2/2026-04-04/
LOCATION:Rocky View Taproom\, 420 1st Street\, Cochrane\, AB
CATEGORIES:Business,Downtown,Entertainment & Games,Music,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/07/241712073_342240897364337_6168788210147837504_n-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260404T183000
DTEND;TZID=America/Edmonton:20260404T200000
DTSTAMP:20260403T172122
CREATED:20260120T173728Z
LAST-MODIFIED:20260120T173728Z
UID:10054080-1775327400-1775332800@urbancasual.ca
SUMMARY:Adult (18+) Co-ed Dodgeball
DESCRIPTION:Adult (18+) co-ed dodgeball is looking for new players! Register for a night and give it a try. We play casual\, for fun\, and beginners are welcome. \nWe play Saturday nights out of the SLS Centre from 6:30-8:00pm. \nSign up using this SLS link: \nhttps://anc.ca.apm.activecommunities.com/slsc/daycare/program/63?onlineSiteId=0&from_original_cui=true&online=true
URL:https://urbancasual.ca/cochrane-event/adult-18-co-ed-dodgeball/2026-04-04/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:Adults Only,Community,Entertainment & Games,Sports,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/01/DodgeBall-Logo-1-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260404T190000
DTEND;TZID=America/Edmonton:20260404T210000
DTSTAMP:20260403T172122
CREATED:20251015T213400Z
LAST-MODIFIED:20251015T213400Z
UID:10050642-1775329200-1775336400@urbancasual.ca
SUMMARY:Alchemy Singing Bowls SoundBath at the White Owl Dome
DESCRIPTION:Join Jenna Dillon of Golden Harmonics every Saturday night (7:00pm) in a beautiful Geodesic Dome just 15 mins west of Cochrane. \nEnjoy scenic views of the Wild Cat hills and emerge yourself in the soothing tones of the crystal bowls. Let the sound reset your nervous system and bring your body back into harmony.
URL:https://urbancasual.ca/cochrane-event/alchemy-singing-bowls-soundbath-at-the-white-owl-dome/2026-04-04/
LOCATION:272240 Grand Valley Rd\, Cochrane\, Alberta\, Canada
CATEGORIES:Entertainment & Games,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/10/IMG_6949.jpeg
ORGANIZER;CN="Golden Harmonics":MAILTO:goldenharmonicssound@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260404T220000
DTEND;TZID=America/Edmonton:20260404T233000
DTSTAMP:20260403T172122
CREATED:20240917T161425Z
LAST-MODIFIED:20240917T161426Z
UID:10030989-1775340000-1775345400@urbancasual.ca
SUMMARY:The Rockyview Hotel - All Request DJ
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm +\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n  \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/the-rockyview-hotel-all-request-dj-2/2026-04-04/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260405T140000
DTEND;TZID=America/Edmonton:20260405T153000
DTSTAMP:20260403T172122
CREATED:20260319T154233Z
LAST-MODIFIED:20260319T154233Z
UID:10057614-1775397600-1775403000@urbancasual.ca
SUMMARY:Easter Egg Hunt
DESCRIPTION:Come join us at our annual Easter Egg Hunt! \nAll are welcome to come to Cochrane Ranche (by the stage area) for 2pm on Easter Sunday. \nWe have over 2000 eggs ready to give away to children of all ages. \nThere is no cost to anyone for participating. \n  \nHOSTED BY ROCKHAVEN CHURCH \n 
URL:https://urbancasual.ca/cochrane-event/easter-egg-hunt/
LOCATION:Cochrane Ranche\, Hwy 1A\, Cochrane\, Alberta
CATEGORIES:Church Events,Community,Easter,Family Friendly,Free,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/649161818_1374522971380289_4308951277394814848_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260405T160000
DTEND;TZID=America/Edmonton:20260405T200000
DTSTAMP:20260403T172122
CREATED:20240911T005142Z
LAST-MODIFIED:20240911T005142Z
UID:10035776-1775404800-1775419200@urbancasual.ca
SUMMARY:SUNDAY JAM AT THE VENUE
DESCRIPTION:The Sunday Jam is back at the Venue starting October 6th! \nFeaturing Allen Christie. \nWINGS $10 OFF \nHAPPY HOUR 2PM TO 8PM \n  \n 
URL:https://urbancasual.ca/cochrane-event/sunday-jam-at-the-venue/2026-04-05/
LOCATION:VENUE SPORTSBAR AND GRILL
CATEGORIES:Entertainment & Games,Music
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/09/inbound1307443098528191419.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260406T130000
DTEND;TZID=America/Edmonton:20260406T150000
DTSTAMP:20260403T172122
CREATED:20260328T184152Z
LAST-MODIFIED:20260328T184152Z
UID:10058165-1775480400-1775487600@urbancasual.ca
SUMMARY:Live Artist Demonstration at Route 22!
DESCRIPTION:Live Artist Demonstration at Route 22! \nJoin us as local artist Ele Davis brings her creative process to life right in our gallery! Watch her paint\, ask questions\, and experience the magic of art-in-the-making up close. \nDate: Monday\, April 6th \nTime: 1:00 pm \nLocation: Route 22 Artist Collective Gallery \nCome by\, get inspired\, and see creativity unfold in real time at Route 22! \nVisit our website @ route22gallery.com under events for more!
URL:https://urbancasual.ca/cochrane-event/live-artist-demonstration-at-route-22/
LOCATION:Route 22 Artist Collective Gallery\, 208 1st Street W.\, Cochrane\, Alberta\, Canada
CATEGORIES:Art
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/Ele-Davis-Artist-Demo.jpg
ORGANIZER;CN="Route 22 Artist Collective Gallery":MAILTO:INFO@ROUTE22GALLERY.COM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260406T190000
DTEND;TZID=America/Edmonton:20260406T210000
DTSTAMP:20260403T172122
CREATED:20250729T182203Z
LAST-MODIFIED:20250729T182203Z
UID:10049745-1775502000-1775509200@urbancasual.ca
SUMMARY:Cochrane Sings Practice
DESCRIPTION:Our new Season begins MONDAY SEPTEMBER 8 and if you’re thinking about what awesome amazing extracurricular activity you should join\, look no further\, ESPECIALLY if you’re a MAN!! Yes we are a MIXED adult choir and YES we have some pretty incredible MEN!! \nMondays from 7:00-9:00pm \nAt the All Saints Anglican Church at 404-4th Ave \nwww. cochranesings.com for more info!
URL:https://urbancasual.ca/cochrane-event/cochrane-sings-practice/2026-04-06/
LOCATION:All Saints Anglican Church\, 404 Fourth Ave N\, Cochrane\, Alberta
CATEGORIES:Choir,Club,Community,Entertainment & Games,Learning,Networking,Seniors
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/07/524116941_596548306856893_7660379351601470637_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260406T190000
DTEND;TZID=America/Edmonton:20260406T210000
DTSTAMP:20260403T172122
CREATED:20260108T211206Z
LAST-MODIFIED:20260108T211206Z
UID:10053908-1775502000-1775509200@urbancasual.ca
SUMMARY:EUCHRE NIGHT AT THE LEGION (DROP IN)
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/euchre-night-at-the-legion-drop-in/2026-04-06/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Entertainment & Games,Family Friendly,Free,Legion
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/608223840_122205932546544523_506268762666482123_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260407T080000
DTEND;TZID=America/Edmonton:20260407T093000
DTSTAMP:20260403T172122
CREATED:20221228T233907Z
LAST-MODIFIED:20221228T233907Z
UID:10012473-1775548800-1775554200@urbancasual.ca
SUMMARY:BNI Inspire - Monthly In-Person Meeting(1st Tue of each month)
DESCRIPTION:We help business professionals grow their business through a structured\, positive\, and professional referral marketing program. \nEvery 1st Tuesday of each month at the Legion\, from 8am to 9:30am.
URL:https://urbancasual.ca/cochrane-event/bni-inspire-monthly-in-person-meeting1st-tue-of-each-month-2-2/2026-04-07/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Business,Networking
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2022/12/BNI.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260407T093000
DTEND;TZID=America/Edmonton:20260407T103000
DTSTAMP:20260403T172122
CREATED:20260223T162256Z
LAST-MODIFIED:20260223T162908Z
UID:10055748-1775554200-1775557800@urbancasual.ca
SUMMARY:Silver Strength & Balance 55+
DESCRIPTION:Boost strength\, balance & confidence in a fun\, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! \n Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming\, energizing program designed to help you move better\, feel stronger\, and stay independent. Each session focuses on functional movement — the kind that supports everyday activities like climbing stairs\, carrying groceries\, getting up from a chair\, and maintaining steady balance. When you attend\, you can expect: A friendly\, supportive environment Clear\, easy-to-follow instruction Safe\, low-impact exercises tailored to your ability Opportunities to socialize and connect with others A balanced workout that leaves you feeling energized — not exhausted Each class includes a gentle warm-up\, strength and balance exercises\, mobility work\, and a calming stretch to finish. \n Who Is This Class For? This class is designed for adults aged 55 and older\, regardless of fitness level. It’s perfect for beginners\, active seniors\, and anyone looking to improve strength\, balance\, and overall wellness. Whether you’re returning to exercise or staying consistent\, you’ll feel supported every step of the way. \n Do I Need Any Equipment? No special equipment is required! This is a bodyweight-focused class. We provide mats and optional balance props if you’d like to enhance your workout. Just bring yourself\, comfortable clothes\, and a water bottle. \n What Types of Exercises Will We Do? 4 Classes include: Squats and sit-to-stands Lunges and step variations Gentle stretches Balance poses Core activation exercises Mobility and flexibility movements Every exercise is adaptable\, so you can move confidently at your own level. \n Is This Class Safe for People With Limitations or Injuries? Absolutely! All exercises are adjustable to meet individual needs. We offer seated options\, reduced range of motion alternatives\, and balance support as needed. Our focus is on safe\, effective movements that improve strength\, stability\, and mobility. If you have specific medical concerns\, we always recommend checking with your healthcare provider before starting any new fitness program. \n How Fit Do I Need to Be to Join? No prior fitness experience is required. Exercises are scalable\, meaning you can work at your own pace while still feeling appropriately challenged and supported. \n Will This Class Help With Everyday Activities? Yes! Our emphasis on functional movement helps improve coordination\, posture\, stability\, and strength — all of which make daily tasks easier and reduce the risk of falls. Many participants notice improved confidence in walking\, standing\, and carrying items after consistent attendance. \n Can I Attend If I’ve Never Exercised Before? Absolutely! This class is beginner-friendly and designed to build confidence gradually. You’ll receive guidance\, encouragement\, and modifications to help you feel successful from day one. \n How Often Should I Attend for Best Results? For optimal results\, we recommend attending 2–3 sessions per week. Consistency helps improve strength\, balance\, mobility\, and overall health over time. Even once per week is a great start! \n What Should I Wear? Wear comfortable athletic clothing and supportive shoes. Bring a water bottle and be ready to move! If you’re ready to stay active\, build strength\, and enjoy a positive community atmosphere\, we’d love to have you join us. \nYour future self will thank you! 
URL:https://urbancasual.ca/cochrane-event/silver-strength-balance-55/2026-04-07/
LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta
CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-5.07.28-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260407T103000
DTEND;TZID=America/Edmonton:20260407T233000
DTSTAMP:20260403T172122
CREATED:20260318T181638Z
LAST-MODIFIED:20260318T181725Z
UID:10057487-1775557800-1775604600@urbancasual.ca
SUMMARY:Mini Mustang Music
DESCRIPTION:Get ready to jam out at Mini Mustang Music — an exciting in-person event where little ones and their parents can connect\, make music\, and exercise their quickly developing brains! \nThere will be active music making\, time to connect\, snacks\, and a supportive home atmosphere for real relationships to be formed. \nThis group is run by Laura MacLeod\, a Certified Music Therapist and Counselling Therapist. \nThis service is covered by most benefit providers under counselling therapy. $25/class. \nOption to pay for full month in advance. Receipt will be sent once you reserve your spot on Eventbrite.
URL:https://urbancasual.ca/cochrane-event/mini-mustang-music-april/2026-04-07/
LOCATION:Heartland Music & Wellness\, 100 Paint Horse Drive\, Cochrane\, AB\, T4C 0X1\, Canada
CATEGORIES:Community,Family Friendly,Mental Health,Music,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/Blue-and-White-Modern-Horse-Riding-Course-Poster-2.jpg
ORGANIZER;CN="Heartland Music &amp%3B Wellness":MAILTO:Heartlandmusicandwellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260407T110000
DTEND;TZID=America/Edmonton:20260407T120000
DTSTAMP:20260403T172122
CREATED:20260223T161238Z
LAST-MODIFIED:20260223T162828Z
UID:10055212-1775559600-1775563200@urbancasual.ca
SUMMARY:Squats & Tots
DESCRIPTION:Bodyweight fun for parents & little ones! Squats & Tots builds strength\, balance\, and bonding through playful\, functional movement.\n👶💪 Squats & Tots\nSquats & Tots is a fun\, high-energy bodyweight class designed for parents\, caregivers\, and their little ones. This interactive workout blends strength training\, functional movement\, and playful bonding activities so you can build fitness while making memories together. \nEach session focuses on movements that support real-life parenting — lifting\, carrying\, squatting\, reaching\, and stabilizing — all while keeping your child engaged and involved. \nWhen you attend\, you can expect: \nA welcoming\, judgment-free environment\nParent-and-child interactive exercises\nSafe\, coach-led instruction\nPlay-based movement for toddlers\nA workout that challenges you and entertains them\nSmiles\, laughter\, and connection\nEach class includes a dynamic warm-up\, strength and core work\, playful partner movements\, balance activities\, and a gentle cooldown. \n👥 Who Is This Class For?\nSquats & Tots is designed for parents\, grandparents\, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise\, or already active. \nChildren typically range from pre-walking age through preschool\, but all little personalities are welcome! \n🏋️ Do I Need Any Equipment?\nNo special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes\, water\, and anything your child may need. \n💪 What Types of Exercises Will We Do?\nClasses may include: \nSquats (with or without holding your little one)\nLunges and step variations\nCore strengthening exercises\nPartner carries and lifts\nBalance and stability movements\nPlay-based cardio bursts\nStretching and mobility work\nEvery movement is adaptable — you can modify intensity while your child participates at their own pace. \n🩺 Is This Class Safe for Returning Parents?\nYes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form\, core engagement\, and gradual progression. If you are newly postpartum or have medical concerns\, we recommend consulting your healthcare provider before attending. \n📈 How Fit Do I Need to Be to Join?\nNo prior fitness experience is required. You can move at your own pace\, take breaks as needed\, and modify exercises to suit your comfort level. The goal is progress — not perfection. \n🧸 What If My Child Doesn’t Participate the Whole Time?\nThat’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure\, no stress. \n🌟 Can I Attend If I’ve Never Exercised Before?\nAbsolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually. \n📅 How Often Should I Attend for Best Results?\nWe recommend attending 2–3 times per week for noticeable improvements in strength\, endurance\, and energy levels. Even once a week is a great way to stay active and connected. \n👟 What Should I Wear?\nWear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one. \nIf you’re ready to build strength\, boost energy\, and bond with your child in a fun\, supportive community\, Squats & Tots is the perfect place to start. 💛
URL:https://urbancasual.ca/cochrane-event/squats-tots/2026-04-07/
LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta
CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Mental Health,Parents & Caregivers
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-8.58.25-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260407T120000
DTEND;TZID=America/Edmonton:20260407T130000
DTSTAMP:20260403T172122
CREATED:20250926T150407Z
LAST-MODIFIED:20251223T153124Z
UID:10050530-1775563200-1775566800@urbancasual.ca
SUMMARY:Community Lunch
DESCRIPTION:Our weekly\, free Community Lunch is back! 😀🎉🍲 \nJoin us 12-1pm\, every Tuesday  for a hearty\, freshly-made bowl of soup…and more! \nCome for the food\, stay for the community\, here at St. Andrew’s United Church.
URL:https://urbancasual.ca/cochrane-event/community-lunch/2026-04-07/
LOCATION:Cochrane United Church\, 128 1st Street\, Cochrane\, Alberta
CATEGORIES:Church Events,Community,Downtown,Family Friendly,Food,Free
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/09/inbound7175185381606086455.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260407T143000
DTEND;TZID=America/Edmonton:20260407T163000
DTSTAMP:20260403T172122
CREATED:20260304T011045Z
LAST-MODIFIED:20260328T192401Z
UID:10056295-1775572200-1775579400@urbancasual.ca
SUMMARY:5th Annual Green Shirt Day Road Hockey Event
DESCRIPTION:Tuesday\, April 7\, 2026\n2:30-4:30 pm\nIn the SLS Centre parking lot in front of the Field House. \nFree\, family-friendly event \n-All-ages\, drop-in road hockey games\n-Equipment provided or bring your own stick\n-Giveaways/Door prizes\n-Special guests\n-Fun for all ages! \nCome wearing GREEN to honour all the victims and families of the 2018 Humboldt Broncos crash and to continue Logan Boulet’s legacy of organ and tissue donation. \nThank you to SLS Centre for your support and sponsorship. \nIn honour of the Logan Boulet Effect\nRegister | Tell Your Family | Be Inspired\n#greenshirtday #loganbouleteffect @greenshirtday
URL:https://urbancasual.ca/cochrane-event/5th-annual-green-shirt-day-road-hockey-event/
LOCATION:SLS Centre\, 800 Griffin Rd E\, Cochrane\, Alberta\, T4C 2B8\, Canada
CATEGORIES:Family Friendly,Free,HOCKEY,Sports,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/5th-Annual-Cochrane-GSD-Event-2.jpg
ORGANIZER;CN="Michelle Hounslow":MAILTO:mlhounslow@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260407T160000
DTEND;TZID=America/Edmonton:20260407T180000
DTSTAMP:20260403T172122
CREATED:20260108T210530Z
LAST-MODIFIED:20260108T210818Z
UID:10053805-1775577600-1775584800@urbancasual.ca
SUMMARY:Drop In Shuffleboard at The Legion (Tuesdays)
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/drop-in-shuffleboard-at-the-legion-tuesdays/2026-04-07/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Entertainment & Games,Family Friendly,Free,Legion
ATTACH;FMTTYPE=image/webp:https://urbancasual.ca/wp-content/uploads/2026/01/shuffleport.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260407T163000
DTEND;TZID=America/Edmonton:20260407T210000
DTSTAMP:20260403T172122
CREATED:20260319T151832Z
LAST-MODIFIED:20260319T151908Z
UID:10057527-1775579400-1775595600@urbancasual.ca
SUMMARY:BINGO AT THE LEGION
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/bingo-at-the-legion-apr-june/2026-04-07/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Entertainment & Games,Family Friendly,Legion,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/651812029_122213650940544523_1326299338438110366_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260407T183000
DTEND;TZID=America/Edmonton:20260407T200000
DTSTAMP:20260403T172122
CREATED:20260331T222330Z
LAST-MODIFIED:20260331T222330Z
UID:10058176-1775586600-1775592000@urbancasual.ca
SUMMARY:Learn to Paint with Stephen Purdy
DESCRIPTION:Learn to Paint with Stephen Purdy! \nMost of us enjoy the natural landscape\, and sometimes stand in awe of its beauty.\nJoin Stephen as he teaches and shares what he’s learned to help you make a landscape painting you can be proud of! \nThis class is based on the process of painting outdoors\, in which it is essential to develop a strong composition\, designate the appropriate values\, and make the colour sparkle with the life of the scene before your eyes. Outside\, you have a limited time to capture the scene as the light will change. Inside the studio\, this same efficiency will keep your painting fresh. \nThis class is for everyone. Beginner\, Intermediate or Expert. We can all learn from some constructive criticism. The class is structured with demonstrations of each stage of a painting\, followed by individual critiques of each stage of the students’ progress. If you are a little uncertain of your ability\, don’t be\, this class might be a little intense\, but that is because painting is really\, really\, really fun!!! \nDates:\n– Tuesdays\, from April 7th until May 26\, 2026 \nTime: 6:30 pm – 8:00 pm \nRegistration Price:\nOne class: $30 + GST | Fees \nFor more information and to register:\n– Scan the QR code to get registered now!\n– OR\, visit our website @ route22gallery.com under events for more information!
URL:https://urbancasual.ca/cochrane-event/learn-to-paint-with-stephen-purdy/2026-04-07/
LOCATION:Route 22 Artist Collective Gallery\, 208 1st Street W.\, Cochrane\, Alberta\, Canada
CATEGORIES:Art,Learning
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/APR-MAY-Stephen-Purdy-Learn-to-Paint-2.jpg
ORGANIZER;CN="Route 22 Artist Collective Gallery":MAILTO:INFO@ROUTE22GALLERY.COM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260407T190000
DTEND;TZID=America/Edmonton:20260407T210000
DTSTAMP:20260403T172122
CREATED:20240618T152427Z
LAST-MODIFIED:20240619T174110Z
UID:10028810-1775588400-1775595600@urbancasual.ca
SUMMARY:Rockyview Hotel - Learn to line dance
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/rockyview-hotel-learn-to-line-dance/2026-04-07/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Hotel,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
END:VCALENDAR