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X-WR-CALDESC:Events for Urbancasual.ca
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TZID:America/Edmonton
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TZOFFSETFROM:-0700
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DTSTART:20250309T090000
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DTSTART:20260308T090000
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TZNAME:MST
DTSTART:20261101T080000
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DTSTART:20270314T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260314T183000
DTEND;TZID=America/Edmonton:20260314T200000
DTSTAMP:20260403T130858
CREATED:20260120T173728Z
LAST-MODIFIED:20260120T173728Z
UID:10054077-1773513000-1773518400@urbancasual.ca
SUMMARY:Adult (18+) Co-ed Dodgeball
DESCRIPTION:Adult (18+) co-ed dodgeball is looking for new players! Register for a night and give it a try. We play casual\, for fun\, and beginners are welcome. \nWe play Saturday nights out of the SLS Centre from 6:30-8:00pm. \nSign up using this SLS link: \nhttps://anc.ca.apm.activecommunities.com/slsc/daycare/program/63?onlineSiteId=0&from_original_cui=true&online=true
URL:https://urbancasual.ca/cochrane-event/adult-18-co-ed-dodgeball/2026-03-14/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:Adults Only,Community,Entertainment & Games,Sports,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/01/DodgeBall-Logo-1-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260314T190000
DTEND;TZID=America/Edmonton:20260314T210000
DTSTAMP:20260403T130858
CREATED:20251015T213400Z
LAST-MODIFIED:20251015T213400Z
UID:10050639-1773514800-1773522000@urbancasual.ca
SUMMARY:Alchemy Singing Bowls SoundBath at the White Owl Dome
DESCRIPTION:Join Jenna Dillon of Golden Harmonics every Saturday night (7:00pm) in a beautiful Geodesic Dome just 15 mins west of Cochrane. \nEnjoy scenic views of the Wild Cat hills and emerge yourself in the soothing tones of the crystal bowls. Let the sound reset your nervous system and bring your body back into harmony.
URL:https://urbancasual.ca/cochrane-event/alchemy-singing-bowls-soundbath-at-the-white-owl-dome/2026-03-14/
LOCATION:272240 Grand Valley Rd\, Cochrane\, Alberta\, Canada
CATEGORIES:Entertainment & Games,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/10/IMG_6949.jpeg
ORGANIZER;CN="Golden Harmonics":MAILTO:goldenharmonicssound@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260314T190000
DTEND;TZID=America/Edmonton:20260314T210000
DTSTAMP:20260403T130858
CREATED:20260303T225128Z
LAST-MODIFIED:20260303T225150Z
UID:10056300-1773514800-1773522000@urbancasual.ca
SUMMARY:FREE PUBLIC SWIM SPONSORED BY HOME TREASURES
DESCRIPTION:ADMISSION IS FREE BUT PLEASE REGISTER TO RESERVE YOUR SPOT. \n 
URL:https://urbancasual.ca/cochrane-event/free-public-swim-sponsored-by-home-treasures-march-2026/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:Community,Family Friendly,Free,Parents & Caregivers,Sports,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/avif:https://urbancasual.ca/wp-content/uploads/2026/03/2036f2a4792c1a2e3b5ec10cfb0ad1f6c48a390e-3008x2000-1.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260314T210000
DTEND;TZID=America/Edmonton:20260315T010000
DTSTAMP:20260403T130858
CREATED:20260303T225547Z
LAST-MODIFIED:20260303T225947Z
UID:10056303-1773522000-1773536400@urbancasual.ca
SUMMARY:LIVE MUSIC AT THE VENUE
DESCRIPTION: COCHRANE’S BEST LIVE MUSIC – NO COVER ALL MONTH! March is PACKED at The Venue and we’re not charging a single cover. Just good vibes\, cold drinks\, and the best bands in town  March 7 – Siren’s GateRock\, pop\, dance & country party hits March 14 – The Contraband (St. Patrick’s Party!)Rock • Pop • Blues • Funk March 21 – KC & The Krew80’s to today’s pop\, dance\, R&B & rock March 28 – Black LightR&B • Pop • Rock & RollNo cover.No excuses.Just unforgettable nights at The Venue  79 Railway St E\, Cochrane European beers | Full kitchen | Late night energy
URL:https://urbancasual.ca/cochrane-event/venue-sportsbar-live-music-march-2026/2026-03-14/
LOCATION:VENUE SPORTSBAR AND GRILL
CATEGORIES:Entertainment & Games,Music,Pub/Bar Event,Restaurant,ST. PATRICK'S DAY
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/640063988_17962418187019573_1375149471078898680_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260314T220000
DTEND;TZID=America/Edmonton:20260314T233000
DTSTAMP:20260403T130858
CREATED:20240917T161425Z
LAST-MODIFIED:20240917T161426Z
UID:10030983-1773525600-1773531000@urbancasual.ca
SUMMARY:The Rockyview Hotel - All Request DJ
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm +\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n  \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/the-rockyview-hotel-all-request-dj-2/2026-03-14/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260315T080000
DTEND;TZID=America/Edmonton:20260315T110000
DTSTAMP:20260403T130858
CREATED:20260312T212545Z
LAST-MODIFIED:20260312T212607Z
UID:10057479-1773561600-1773572400@urbancasual.ca
SUMMARY:Wild Rose Women's Indoor Triathlon
DESCRIPTION:Divided into heats\, you will have 10 minutes to swim as many laps as you can (any stroke) in the pool\, 20 minutes to bike on a stationary bike with a coach leading you through a course\, and then 15 minutes to walk or run as many laps as you can on the track. \nRegister in the heat you want so you can participate with friends.\nFor ALL LEVELS! From your first triathlon to the experienced triathlete. \nWhat you get at the Wild Rose Women’s Indoor Triathlon Experience:\n– a professionally managed and seamless event\n– a supportive environment focused on success for all athletes from beginner to advanced\n– an official race bib\n– a commemorative finisher’s bracelet\n– post-race massage\n– post-race smoothie from Jugo Juice
URL:https://urbancasual.ca/cochrane-event/wild-rose-womens-indoor-triathlon-2026/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:Fitness,Health & Wellness,Spray Lakes Sawmill Rec Centre,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/WR-spring-2026-Instagram-Post-45-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260315T103000
DTEND;TZID=America/Edmonton:20260315T160000
DTSTAMP:20260403T130858
CREATED:20260218T170306Z
LAST-MODIFIED:20260218T170306Z
UID:10054654-1773570600-1773590400@urbancasual.ca
SUMMARY:Master Your Painting with Lorri Pullman-MacDonald
DESCRIPTION:Master Your Painting \nJoin Lorri Pullman-MacDonald and learn how to create a good composition with limited colours! \nIn this 2-day weekend workshop\, participants will follow along with a demo and talk from Lorri about getting a good composition and how using limited colours can create a strong painting! \n*Participants are able to join for just the Saturday session or for the full weekend workshop. \nDuring the workshop\, you will:\nStudents will learn how to use a scene as a source of inspiration to create a strong painting.\nThey will also learn which colours of paint go together and how make them work on a painting. \nDates: Saturday & Sunday\, March 14 & 15th | 2026 \nTime: 10:30 am – 4:00 pm \nPrice:\n– Saturday Only: $100 + GST | Fees\n– Full Weekend: $175 + GST | Fees \nAudience: 18+ \nFor more information and to register:\n– Scan the QR code to get registered now!\n– OR\, visit our website @ route22gallery.com under events for more information!
URL:https://urbancasual.ca/cochrane-event/master-your-painting-with-lorri-pullman-macdonald/2026-03-15/
LOCATION:Route 22 Artist Collective Gallery\, 208 1st Street W.\, Cochrane\, Alberta\, Canada
CATEGORIES:Art,Family Friendly,Learning,Music
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/02/Master-Your-Painting-Workshop-Lorri-Pullman-MacDonald.jpg
ORGANIZER;CN="Route 22 Artist Collective Gallery":MAILTO:INFO@ROUTE22GALLERY.COM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260315T160000
DTEND;TZID=America/Edmonton:20260315T200000
DTSTAMP:20260403T130858
CREATED:20240911T005142Z
LAST-MODIFIED:20240911T005142Z
UID:10035773-1773590400-1773604800@urbancasual.ca
SUMMARY:SUNDAY JAM AT THE VENUE
DESCRIPTION:The Sunday Jam is back at the Venue starting October 6th! \nFeaturing Allen Christie. \nWINGS $10 OFF \nHAPPY HOUR 2PM TO 8PM \n  \n 
URL:https://urbancasual.ca/cochrane-event/sunday-jam-at-the-venue/2026-03-15/
LOCATION:VENUE SPORTSBAR AND GRILL
CATEGORIES:Entertainment & Games,Music
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/09/inbound1307443098528191419.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260316T190000
DTEND;TZID=America/Edmonton:20260316T210000
DTSTAMP:20260403T130858
CREATED:20250729T182203Z
LAST-MODIFIED:20250729T182203Z
UID:10049742-1773687600-1773694800@urbancasual.ca
SUMMARY:Cochrane Sings Practice
DESCRIPTION:Our new Season begins MONDAY SEPTEMBER 8 and if you’re thinking about what awesome amazing extracurricular activity you should join\, look no further\, ESPECIALLY if you’re a MAN!! Yes we are a MIXED adult choir and YES we have some pretty incredible MEN!! \nMondays from 7:00-9:00pm \nAt the All Saints Anglican Church at 404-4th Ave \nwww. cochranesings.com for more info!
URL:https://urbancasual.ca/cochrane-event/cochrane-sings-practice/2026-03-16/
LOCATION:All Saints Anglican Church\, 404 Fourth Ave N\, Cochrane\, Alberta
CATEGORIES:Choir,Club,Community,Entertainment & Games,Learning,Networking,Seniors
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/07/524116941_596548306856893_7660379351601470637_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260316T190000
DTEND;TZID=America/Edmonton:20260316T210000
DTSTAMP:20260403T130858
CREATED:20260108T211206Z
LAST-MODIFIED:20260108T211206Z
UID:10053905-1773687600-1773694800@urbancasual.ca
SUMMARY:EUCHRE NIGHT AT THE LEGION (DROP IN)
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/euchre-night-at-the-legion-drop-in/2026-03-16/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Entertainment & Games,Family Friendly,Free,Legion
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/608223840_122205932546544523_506268762666482123_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260317
DTEND;VALUE=DATE:20260319
DTSTAMP:20260403T130858
CREATED:20260313T173237Z
LAST-MODIFIED:20260313T173237Z
UID:10056949-1773716400-1773802799@urbancasual.ca
SUMMARY:ST PATRICK'S DAY AT THE TEXAS GATE
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/st-pats-texas-2026/
LOCATION:The Texas Gate\, 304 1st Street\, Cochrane\, Alberta\, Canada
CATEGORIES:Entertainment & Games,Food,Pub/Bar Event,Restaurant,ST. PATRICK'S DAY
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/inbound4944774018601556512.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260317
DTEND;VALUE=DATE:20260319
DTSTAMP:20260403T130858
CREATED:20260303T011255Z
LAST-MODIFIED:20260303T011517Z
UID:10056293-1773716400-1773802799@urbancasual.ca
SUMMARY:ST. PATRICK'S DAY AT CABEZA GRANDE
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/st-patricks-day-at-cabeza-grande-2026/
LOCATION:Cabeza Grande\, Heartland\, Cochrane\, Alberta\, Canada
CATEGORIES:Business,Entertainment & Games,Family Friendly,Pub/Bar Event,Restaurant,ST. PATRICK'S DAY
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/inbound9153918043556587899-e1772500848457.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260317
DTEND;VALUE=DATE:20260319
DTSTAMP:20260403T130858
CREATED:20260310T174935Z
LAST-MODIFIED:20260310T182045Z
UID:10056609-1773716400-1773802799@urbancasual.ca
SUMMARY:St. Patrick's Day at Lion Head Pub
DESCRIPTION:GUINNESS\, KILKENNY AND LION FLOATS ON SPECIAL PLUS\, SAVE 15% ON FISH AND CHIPS ALL DAY! \n+ IRISH MUSIC\, GIVEAWAYS AND SO MUCH MORE
URL:https://urbancasual.ca/cochrane-event/st-patricks-day-at-lion-head-pub-2026/
LOCATION:Lion Head Pub\, 101 Sunset Drive\, Cochrane\, Alberta
CATEGORIES:Entertainment & Games,Food,ST. PATRICK'S DAY,Sunset Ridge
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/St.Pat-LHP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260317T070000
DTEND;TZID=America/Edmonton:20260317T090000
DTSTAMP:20260403T130858
CREATED:20260227T214146Z
LAST-MODIFIED:20260227T214146Z
UID:10056281-1773730800-1773738000@urbancasual.ca
SUMMARY:FOUNDERS COFFEE BY INNOVATE COCHRANE
DESCRIPTION:Join us for a morning of networking at our FOUNDERS COFFEE event on the 1st and 3rd Tuesday of the month at SUNNY SIDE UP in Cochrane\, at 7am. This event is free\, but you buy your own breakfast or coffee. \nDates: The 1st and 3rd Tuesday of each month \nTime: 7am to 9am \nWhere: SUNNY SIDE UP COCHRANE\, 205 1st Street W. in Cochrane\, AB
URL:https://urbancasual.ca/cochrane-event/founders-coffee-by-innovate-cochrane/2026-03-17/
LOCATION:AB
CATEGORIES:Business,Entrepreneur,Innovator,Networking
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/02/founders-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260317T093000
DTEND;TZID=America/Edmonton:20260317T103000
DTSTAMP:20260403T130858
CREATED:20260223T162256Z
LAST-MODIFIED:20260223T162908Z
UID:10055742-1773739800-1773743400@urbancasual.ca
SUMMARY:Silver Strength & Balance 55+
DESCRIPTION:Boost strength\, balance & confidence in a fun\, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! \n Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming\, energizing program designed to help you move better\, feel stronger\, and stay independent. Each session focuses on functional movement — the kind that supports everyday activities like climbing stairs\, carrying groceries\, getting up from a chair\, and maintaining steady balance. When you attend\, you can expect: A friendly\, supportive environment Clear\, easy-to-follow instruction Safe\, low-impact exercises tailored to your ability Opportunities to socialize and connect with others A balanced workout that leaves you feeling energized — not exhausted Each class includes a gentle warm-up\, strength and balance exercises\, mobility work\, and a calming stretch to finish. \n Who Is This Class For? This class is designed for adults aged 55 and older\, regardless of fitness level. It’s perfect for beginners\, active seniors\, and anyone looking to improve strength\, balance\, and overall wellness. Whether you’re returning to exercise or staying consistent\, you’ll feel supported every step of the way. \n Do I Need Any Equipment? No special equipment is required! This is a bodyweight-focused class. We provide mats and optional balance props if you’d like to enhance your workout. Just bring yourself\, comfortable clothes\, and a water bottle. \n What Types of Exercises Will We Do? 4 Classes include: Squats and sit-to-stands Lunges and step variations Gentle stretches Balance poses Core activation exercises Mobility and flexibility movements Every exercise is adaptable\, so you can move confidently at your own level. \n Is This Class Safe for People With Limitations or Injuries? Absolutely! All exercises are adjustable to meet individual needs. We offer seated options\, reduced range of motion alternatives\, and balance support as needed. Our focus is on safe\, effective movements that improve strength\, stability\, and mobility. If you have specific medical concerns\, we always recommend checking with your healthcare provider before starting any new fitness program. \n How Fit Do I Need to Be to Join? No prior fitness experience is required. Exercises are scalable\, meaning you can work at your own pace while still feeling appropriately challenged and supported. \n Will This Class Help With Everyday Activities? Yes! Our emphasis on functional movement helps improve coordination\, posture\, stability\, and strength — all of which make daily tasks easier and reduce the risk of falls. Many participants notice improved confidence in walking\, standing\, and carrying items after consistent attendance. \n Can I Attend If I’ve Never Exercised Before? Absolutely! This class is beginner-friendly and designed to build confidence gradually. You’ll receive guidance\, encouragement\, and modifications to help you feel successful from day one. \n How Often Should I Attend for Best Results? For optimal results\, we recommend attending 2–3 sessions per week. Consistency helps improve strength\, balance\, mobility\, and overall health over time. Even once per week is a great start! \n What Should I Wear? Wear comfortable athletic clothing and supportive shoes. Bring a water bottle and be ready to move! If you’re ready to stay active\, build strength\, and enjoy a positive community atmosphere\, we’d love to have you join us. \nYour future self will thank you! 
URL:https://urbancasual.ca/cochrane-event/silver-strength-balance-55/2026-03-17/
LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta
CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-5.07.28-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260317T110000
DTEND;TZID=America/Edmonton:20260317T120000
DTSTAMP:20260403T130858
CREATED:20260223T161238Z
LAST-MODIFIED:20260223T162828Z
UID:10055206-1773745200-1773748800@urbancasual.ca
SUMMARY:Squats & Tots
DESCRIPTION:Bodyweight fun for parents & little ones! Squats & Tots builds strength\, balance\, and bonding through playful\, functional movement.\n👶💪 Squats & Tots\nSquats & Tots is a fun\, high-energy bodyweight class designed for parents\, caregivers\, and their little ones. This interactive workout blends strength training\, functional movement\, and playful bonding activities so you can build fitness while making memories together. \nEach session focuses on movements that support real-life parenting — lifting\, carrying\, squatting\, reaching\, and stabilizing — all while keeping your child engaged and involved. \nWhen you attend\, you can expect: \nA welcoming\, judgment-free environment\nParent-and-child interactive exercises\nSafe\, coach-led instruction\nPlay-based movement for toddlers\nA workout that challenges you and entertains them\nSmiles\, laughter\, and connection\nEach class includes a dynamic warm-up\, strength and core work\, playful partner movements\, balance activities\, and a gentle cooldown. \n👥 Who Is This Class For?\nSquats & Tots is designed for parents\, grandparents\, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise\, or already active. \nChildren typically range from pre-walking age through preschool\, but all little personalities are welcome! \n🏋️ Do I Need Any Equipment?\nNo special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes\, water\, and anything your child may need. \n💪 What Types of Exercises Will We Do?\nClasses may include: \nSquats (with or without holding your little one)\nLunges and step variations\nCore strengthening exercises\nPartner carries and lifts\nBalance and stability movements\nPlay-based cardio bursts\nStretching and mobility work\nEvery movement is adaptable — you can modify intensity while your child participates at their own pace. \n🩺 Is This Class Safe for Returning Parents?\nYes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form\, core engagement\, and gradual progression. If you are newly postpartum or have medical concerns\, we recommend consulting your healthcare provider before attending. \n📈 How Fit Do I Need to Be to Join?\nNo prior fitness experience is required. You can move at your own pace\, take breaks as needed\, and modify exercises to suit your comfort level. The goal is progress — not perfection. \n🧸 What If My Child Doesn’t Participate the Whole Time?\nThat’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure\, no stress. \n🌟 Can I Attend If I’ve Never Exercised Before?\nAbsolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually. \n📅 How Often Should I Attend for Best Results?\nWe recommend attending 2–3 times per week for noticeable improvements in strength\, endurance\, and energy levels. Even once a week is a great way to stay active and connected. \n👟 What Should I Wear?\nWear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one. \nIf you’re ready to build strength\, boost energy\, and bond with your child in a fun\, supportive community\, Squats & Tots is the perfect place to start. 💛
URL:https://urbancasual.ca/cochrane-event/squats-tots/2026-03-17/
LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta
CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Mental Health,Parents & Caregivers
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-8.58.25-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260317T120000
DTEND;TZID=America/Edmonton:20260317T130000
DTSTAMP:20260403T130858
CREATED:20250926T150407Z
LAST-MODIFIED:20251223T153124Z
UID:10050527-1773748800-1773752400@urbancasual.ca
SUMMARY:Community Lunch
DESCRIPTION:Our weekly\, free Community Lunch is back! 😀🎉🍲 \nJoin us 12-1pm\, every Tuesday  for a hearty\, freshly-made bowl of soup…and more! \nCome for the food\, stay for the community\, here at St. Andrew’s United Church.
URL:https://urbancasual.ca/cochrane-event/community-lunch/2026-03-17/
LOCATION:Cochrane United Church\, 128 1st Street\, Cochrane\, Alberta
CATEGORIES:Church Events,Community,Downtown,Family Friendly,Food,Free
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/09/inbound7175185381606086455.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260317T120000
DTEND;TZID=America/Edmonton:20260317T200000
DTSTAMP:20260403T130858
CREATED:20260310T232510Z
LAST-MODIFIED:20260310T232521Z
UID:10056624-1773748800-1773777600@urbancasual.ca
SUMMARY:ST. PADDY'S DAY AT THE TAPROOM
DESCRIPTION:Get ready to celebrate Paddy’s Day in style! Join us at the Taproom for an entertaining experience filled with delicious food\, craft brews\, and great company. Let the good times roll! Take a pitcher\, it’ll last longer.
URL:https://urbancasual.ca/cochrane-event/st-paddys-day-at-the-taproom-2026/
LOCATION:Rocky View Taproom\, 420 1st Street\, Cochrane\, AB
CATEGORIES:Entertainment & Games,Music,Pub/Bar Event,Restaurant,ST. PATRICK'S DAY
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/649334000_1593933172195097_8535568938924577691_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260317T160000
DTEND;TZID=America/Edmonton:20260317T180000
DTSTAMP:20260403T130858
CREATED:20260108T210530Z
LAST-MODIFIED:20260108T210818Z
UID:10053802-1773763200-1773770400@urbancasual.ca
SUMMARY:Drop In Shuffleboard at The Legion (Tuesdays)
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/drop-in-shuffleboard-at-the-legion-tuesdays/2026-03-17/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Entertainment & Games,Family Friendly,Free,Legion
ATTACH;FMTTYPE=image/webp:https://urbancasual.ca/wp-content/uploads/2026/01/shuffleport.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260317T171500
DTEND;TZID=America/Edmonton:20260317T200000
DTSTAMP:20260403T130858
CREATED:20260122T012316Z
LAST-MODIFIED:20260122T012316Z
UID:10054178-1773767700-1773777600@urbancasual.ca
SUMMARY:Cochrane Drama Classes by Sleeping Giants Theatre
DESCRIPTION:Winter Drama registration is now open! Join us for an exciting term of drama classes for ages 8 through 12 at Sleeping Giants Theatre! \nWho is drama for? Anyone who loves making up stories\, creating fun characters\, and playing in imaginary worlds with new friends! \nEvery class\, we play fun drama games to build our ensemble and teamwork skills while developing our acting skills at the same time. We also work on body and voice techniques to build presence and confidence on stage through fun exercises. And throughout the term\, we work together to create a brand new original play to present at the end of the semester! \nIf you’d like to learn more\, head on over to www.sleepinggiantstheatre.ca/classes for all the details. \nClass starts on January 27th! Don’t miss your chance to register!
URL:https://urbancasual.ca/cochrane-event/cochrane-drama-classes-by-sleeping-giants-theatre/2026-03-17/
LOCATION:AB
CATEGORIES:Business,Drama,Learning,Parents & Caregivers,Theatre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/Drama-Classes-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260317T190000
DTEND;TZID=America/Edmonton:20260317T210000
DTSTAMP:20260403T130858
CREATED:20240618T152427Z
LAST-MODIFIED:20240619T174110Z
UID:10028807-1773774000-1773781200@urbancasual.ca
SUMMARY:Rockyview Hotel - Learn to line dance
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/rockyview-hotel-learn-to-line-dance/2026-03-17/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Hotel,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260317T190000
DTEND;TZID=America/Edmonton:20260317T210000
DTSTAMP:20260403T130858
CREATED:20260107T214734Z
LAST-MODIFIED:20260107T214734Z
UID:10053445-1773774000-1773781200@urbancasual.ca
SUMMARY:JAM & DRAW MIXER AT FOUND
DESCRIPTION:A welcoming space for musicians and artists at any skill level; play non-stop music with each other in an open circle\, “living room” setting! If you don’t play\, we will have a variety of art supplies available. \nThis space offers a chance to jam with friends and meet new people in your community. All instruments & genres (even spoken word/emcees) are welcome. This is a queer-friendly space. \nCover by donation: RSVP HERE
URL:https://urbancasual.ca/cochrane-event/jam-draw-mixer-at-found/2026-03-17/
LOCATION:Found Book Shop\, 206 1st Street W\, Cochrane\, AB
CATEGORIES:Business,Community,Crafts,Culture,Entertainment & Games,Karaoke,Learning,Music,Networking,OPEN MIC,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/608858685_1466878862106263_800200169564951520_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260318T090000
DTEND;TZID=America/Edmonton:20260318T150000
DTSTAMP:20260403T130858
CREATED:20260223T161410Z
LAST-MODIFIED:20260223T161421Z
UID:10054676-1773824400-1773846000@urbancasual.ca
SUMMARY:Cochrane Youth Summit
DESCRIPTION:Join us for a full day of meaningful conversations\, inspiring keynotes and hands on sessions built around themes identified by local youth. Together\, we will celebrate the leadership\, resilience and voices of young people in our community with: \nKeynote Speaker: Ryan Straschnitzki\n– Interactive workshop sessions led by community partners\n– A mobile escape room experience\n– Puppy visits from the Cochrane Humane Society \nFor youth grade 9-12 \nTo register and get more information: https://tinyurl.com/46twh5bh
URL:https://urbancasual.ca/cochrane-event/cochrane-youth-summit-2026/
LOCATION:Cochrane Ranchehouse\, 101 Ranchehouse Road\, Cochrane\, Alberta
CATEGORIES:Learning,Students,Town of Cochrane,Youth
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/02/Cochrane-Youth-Summit.jpg
ORGANIZER;CN="Family and Community Support Services":MAILTO:frn@cochrane.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260318T103000
DTEND;TZID=America/Edmonton:20260318T113000
DTSTAMP:20260403T130858
CREATED:20260113T214551Z
LAST-MODIFIED:20260113T214551Z
UID:10053989-1773829800-1773833400@urbancasual.ca
SUMMARY:Mini Mustang Music
DESCRIPTION:Get ready to jam out at Mini Mustang Music—a fun in-person event where little ones and their parents can connect\, make music\, and exercise their developing brains. \nThere will be active music making\, baby-approved snacks\, and social time. This group is run by Laura MacLeod\, a certified music therapist and counselling therapist. \nCovered by most benefits providers under counselling therapy. Register on Eventbrite to reserve your spot.
URL:https://urbancasual.ca/cochrane-event/mini-mustang-music/2026-03-18/
LOCATION:Heartland\, Cochrane\, Alberta\, Canada
CATEGORIES:Family Friendly,Heartland,Music,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/IMG_1683.jpeg
ORGANIZER;CN="Heartland Music &amp%3B Wellness":MAILTO:Heartlandmusicandwellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260318T160000
DTEND;TZID=America/Edmonton:20260318T164500
DTSTAMP:20260403T130858
CREATED:20260107T181643Z
LAST-MODIFIED:20260107T181643Z
UID:10053310-1773849600-1773852300@urbancasual.ca
SUMMARY:Undercover Detective Book Club
DESCRIPTION:Do you love solving puzzles and breaking codes? We will be reading Escape from Mr. Lemoncello’s Library every week then have a deciphering craft or activity to test our problem solving skills and crack the mystery! For ages 9-12
URL:https://urbancasual.ca/cochrane-event/undercover-detective-book-club/2026-03-18/
LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta
CATEGORIES:Learning,Library,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/12/Undercover-Detective-Book-Club-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260318T160000
DTEND;TZID=America/Edmonton:20260318T220000
DTSTAMP:20260403T130858
CREATED:20260311T161917Z
LAST-MODIFIED:20260311T161929Z
UID:10056688-1773849600-1773871200@urbancasual.ca
SUMMARY:Wings Night at MR MIKES
DESCRIPTION:Wing Wednesday gets seriously saucy…Come down to Mr Mikes Cochrane and dive in wings first to a plate of hot and delicious wings for $10 from 4pm- close!
URL:https://urbancasual.ca/cochrane-event/wings-night-at-mr-mikes/2026-03-18/
LOCATION:Mr. Mike’s Steakhouse
CATEGORIES:Business,Family Friendly,Food,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2023/11/649881287_18331633033168933_61308077822206636_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260318T163000
DTEND;TZID=America/Edmonton:20260318T193000
DTSTAMP:20260403T130858
CREATED:20260304T000609Z
LAST-MODIFIED:20260304T000609Z
UID:10056310-1773851400-1773862200@urbancasual.ca
SUMMARY:Wing Wednesdays at The Legion
DESCRIPTION:$8.75 per order \n4:30pm to 7:30pm \n  \n*********** \nTAKE OUT $11.75
URL:https://urbancasual.ca/cochrane-event/wing-wednesdays-at-the-legion/2026-03-18/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Family Friendly,Food,Legion,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2023/11/641426488_122211457496544523_2350288989248374889_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260318T170000
DTEND;TZID=America/Edmonton:20260318T203000
DTSTAMP:20260403T130858
CREATED:20241210T012230Z
LAST-MODIFIED:20260211T225039Z
UID:10039765-1773853200-1773865800@urbancasual.ca
SUMMARY:Wing Night at The Taproom
DESCRIPTION:Join us every Wednesday from 5pm to 8:30pm for $8.50/lb wings! \nWe have a variety of flavours from you to choose from. You won’t wanna miss it!
URL:https://urbancasual.ca/cochrane-event/wing-night-at-the-taproom/2026-03-18/
LOCATION:Rocky View Taproom\, 420 1st Street\, Cochrane\, AB
CATEGORIES:Business,Entertainment & Games,Food,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/12/465707656_18375053353104462_8115185856607810178_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260318T180000
DTEND;TZID=America/Edmonton:20260318T200000
DTSTAMP:20260403T130858
CREATED:20260113T205841Z
LAST-MODIFIED:20260131T183320Z
UID:10054391-1773856800-1773864000@urbancasual.ca
SUMMARY:The Makers Table Art + Cafe\, Adult Night at The Messy Moose
DESCRIPTION:The Maker’s Table at The Messy Moose is an evening art & café for adults who miss making things. \nWednesdays\, starting January 28th\, from 6 pm to 8 pm (to start!) \nWhen the studio quiets and the lights soften\, we set the table with thoughtfully curated materials\, warm drink options\, and space to slow down. The nights are open studio evenings where you can follow your curiosity without pressure. \nNo experience required. No perfection expected. \nJust good materials\, good company\, and the simple pleasure of working with your hands and clearing your mind. \nPricing: \nMenu to start – will vary \nNeedle felting kits $45. Add finger protectors for $17 or bring your own! \nSilly animal wood paint kit $25 (Laser cut 3d wood\, silly animal in a frame) \nWater colour kit $20 (Includes take-home water colour paint\, paintbrush and a small stack of water colour paper) \nDrop in\, create with our materials for $23. Includes options like sketching\, use of watercolour pencils\, colouring\, pastels\, and paint. \nAdd-ons: Canvases 5×7 $2\, and 8×10 $4 \nDrop in with your own project\, be social\, $10\, or for Seniors\, $5 \nIn collaboration with Still Water Tea! \nStill Water Tea will be open for the purchase of tea and snacks\, which you can bring back to The Messy Moose. \nCome with your friends\, or alone and meet new ones! \nGather\, Create\, Connect! \n  \nREGISTER HERE: https://messymoosestudio.com/product/the-makers-table-adult-night/
URL:https://urbancasual.ca/cochrane-event/the-makers-table-art-cafe-adult-night-at-the-messy-moose/2026-03-18/
LOCATION:The Messy Moose Inc.\, 123 2nd Avenue West\, Unit #3\, Cochrane\, Alberta\, Canada
CATEGORIES:Adults Only,Art,Crafts
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/1-6.jpg
ORGANIZER;CN="The Messy Moose Inc.":MAILTO:themessymoosestudio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260318T180000
DTEND;TZID=America/Edmonton:20260318T210000
DTSTAMP:20260403T130858
CREATED:20241202T000531Z
LAST-MODIFIED:20241202T000605Z
UID:10037768-1773856800-1773867600@urbancasual.ca
SUMMARY:Country Music with Turner Bates at the Venue
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/country-music-with-turner-bates-at-the-venue/2026-03-18/
LOCATION:AB
CATEGORIES:Adults Only,Business,Entertainment & Games,Food,Music,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/12/463385392_17920216139988797_9181419957565291331_n.jpg
END:VEVENT
END:VCALENDAR