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X-WR-CALDESC:Events for Urbancasual.ca
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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260331T160000
DTEND;TZID=America/Edmonton:20260331T180000
DTSTAMP:20260403T130605
CREATED:20260108T210530Z
LAST-MODIFIED:20260108T210818Z
UID:10053804-1774972800-1774980000@urbancasual.ca
SUMMARY:Drop In Shuffleboard at The Legion (Tuesdays)
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/drop-in-shuffleboard-at-the-legion-tuesdays/2026-03-31/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Entertainment & Games,Family Friendly,Free,Legion
ATTACH;FMTTYPE=image/webp:https://urbancasual.ca/wp-content/uploads/2026/01/shuffleport.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260331T190000
DTEND;TZID=America/Edmonton:20260331T210000
DTSTAMP:20260403T130605
CREATED:20240618T152427Z
LAST-MODIFIED:20240619T174110Z
UID:10028809-1774983600-1774990800@urbancasual.ca
SUMMARY:Rockyview Hotel - Learn to line dance
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/rockyview-hotel-learn-to-line-dance/2026-03-31/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Hotel,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260331T190000
DTEND;TZID=America/Edmonton:20260331T220000
DTSTAMP:20260403T130605
CREATED:20260329T005646Z
LAST-MODIFIED:20260329T005959Z
UID:10058376-1774983600-1774994400@urbancasual.ca
SUMMARY:OPEN MIC / OPEN JAM AT THE SHIRE PUB
DESCRIPTION:Every Tuesday we have a Jam/Open Mic night for all . \nNo matter what instrument or type of music you play\, come on down.
URL:https://urbancasual.ca/cochrane-event/open-mic-open-jam-at-the-shire-pub/2026-03-31/
LOCATION:The Shire Pub\, 8-57 West Aarsby Road\, Cochrane\, AB
CATEGORIES:Adults Only,Entertainment & Games,Music,OPEN MIC,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/webp:https://urbancasual.ca/wp-content/uploads/2026/03/432615705_386171574189780_2391788280087978784_n-768x614-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260401T080000
DTEND;TZID=America/Edmonton:20260401T170000
DTSTAMP:20260403T130605
CREATED:20260402T225851Z
LAST-MODIFIED:20260402T225851Z
UID:10058657-1775030400-1775062800@urbancasual.ca
SUMMARY:Springtime Paint & Sip Nights
DESCRIPTION:Springtime Paint & Sip Night with Susan Ballantine \nJoin us for an evening of some Springtime painting with Susan and leave with a finished piece! \nNo experience is necessary and all supplies will be included!\nAll are welcome! \nRoute 22’s bar will also be open for some alcoholic (and non-alcoholic!) beverages. \nDates: April 10th and 24th\, 2026 \nTime: 7:00 pm – 9:00 pm \nLocation: Route 22 Artist Collective Gallery \nPrice: $25 + GST | Fees \nAges: 18+ \nVisit our website @ route22gallery.com under events for more information!
URL:https://urbancasual.ca/cochrane-event/springtime-paint-sip-nights/2026-04-01/
LOCATION:Route 22 Artist Collective Gallery\, 208 1st Street W.\, Cochrane\, Alberta\, Canada
CATEGORIES:Art,Entertainment & Games,Learning,Networking,Newcomers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/04/Spring-Time-Paint-Night-Poster.jpg
ORGANIZER;CN="Route 22 Artist Collective Gallery":MAILTO:INFO@ROUTE22GALLERY.COM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260401T160000
DTEND;TZID=America/Edmonton:20260401T220000
DTSTAMP:20260403T130605
CREATED:20260311T161917Z
LAST-MODIFIED:20260311T161929Z
UID:10056690-1775059200-1775080800@urbancasual.ca
SUMMARY:Wings Night at MR MIKES
DESCRIPTION:Wing Wednesday gets seriously saucy…Come down to Mr Mikes Cochrane and dive in wings first to a plate of hot and delicious wings for $10 from 4pm- close!
URL:https://urbancasual.ca/cochrane-event/wings-night-at-mr-mikes/2026-04-01/
LOCATION:Mr. Mike’s Steakhouse
CATEGORIES:Business,Family Friendly,Food,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2023/11/649881287_18331633033168933_61308077822206636_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260401T163000
DTEND;TZID=America/Edmonton:20260401T193000
DTSTAMP:20260403T130605
CREATED:20260304T000609Z
LAST-MODIFIED:20260304T000609Z
UID:10056312-1775061000-1775071800@urbancasual.ca
SUMMARY:Wing Wednesdays at The Legion
DESCRIPTION:$8.75 per order \n4:30pm to 7:30pm \n  \n*********** \nTAKE OUT $11.75
URL:https://urbancasual.ca/cochrane-event/wing-wednesdays-at-the-legion/2026-04-01/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Family Friendly,Food,Legion,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2023/11/641426488_122211457496544523_2350288989248374889_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260401T170000
DTEND;TZID=America/Edmonton:20260401T203000
DTSTAMP:20260403T130605
CREATED:20241210T012230Z
LAST-MODIFIED:20260211T225039Z
UID:10039767-1775062800-1775075400@urbancasual.ca
SUMMARY:Wing Night at The Taproom
DESCRIPTION:Join us every Wednesday from 5pm to 8:30pm for $8.50/lb wings! \nWe have a variety of flavours from you to choose from. You won’t wanna miss it!
URL:https://urbancasual.ca/cochrane-event/wing-night-at-the-taproom/2026-04-01/
LOCATION:Rocky View Taproom\, 420 1st Street\, Cochrane\, AB
CATEGORIES:Business,Entertainment & Games,Food,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/12/465707656_18375053353104462_8115185856607810178_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260401T180000
DTEND;TZID=America/Edmonton:20260401T200000
DTSTAMP:20260403T130605
CREATED:20260113T205841Z
LAST-MODIFIED:20260131T183320Z
UID:10054393-1775066400-1775073600@urbancasual.ca
SUMMARY:The Makers Table Art + Cafe\, Adult Night at The Messy Moose
DESCRIPTION:The Maker’s Table at The Messy Moose is an evening art & café for adults who miss making things. \nWednesdays\, starting January 28th\, from 6 pm to 8 pm (to start!) \nWhen the studio quiets and the lights soften\, we set the table with thoughtfully curated materials\, warm drink options\, and space to slow down. The nights are open studio evenings where you can follow your curiosity without pressure. \nNo experience required. No perfection expected. \nJust good materials\, good company\, and the simple pleasure of working with your hands and clearing your mind. \nPricing: \nMenu to start – will vary \nNeedle felting kits $45. Add finger protectors for $17 or bring your own! \nSilly animal wood paint kit $25 (Laser cut 3d wood\, silly animal in a frame) \nWater colour kit $20 (Includes take-home water colour paint\, paintbrush and a small stack of water colour paper) \nDrop in\, create with our materials for $23. Includes options like sketching\, use of watercolour pencils\, colouring\, pastels\, and paint. \nAdd-ons: Canvases 5×7 $2\, and 8×10 $4 \nDrop in with your own project\, be social\, $10\, or for Seniors\, $5 \nIn collaboration with Still Water Tea! \nStill Water Tea will be open for the purchase of tea and snacks\, which you can bring back to The Messy Moose. \nCome with your friends\, or alone and meet new ones! \nGather\, Create\, Connect! \n  \nREGISTER HERE: https://messymoosestudio.com/product/the-makers-table-adult-night/
URL:https://urbancasual.ca/cochrane-event/the-makers-table-art-cafe-adult-night-at-the-messy-moose/2026-04-01/
LOCATION:The Messy Moose Inc.\, 123 2nd Avenue West\, Unit #3\, Cochrane\, Alberta\, Canada
CATEGORIES:Adults Only,Art,Crafts
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/1-6.jpg
ORGANIZER;CN="The Messy Moose Inc.":MAILTO:themessymoosestudio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260401T180000
DTEND;TZID=America/Edmonton:20260401T210000
DTSTAMP:20260403T130605
CREATED:20241202T000531Z
LAST-MODIFIED:20241202T000605Z
UID:10037770-1775066400-1775077200@urbancasual.ca
SUMMARY:Country Music with Turner Bates at the Venue
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/country-music-with-turner-bates-at-the-venue/2026-04-01/
LOCATION:AB
CATEGORIES:Adults Only,Business,Entertainment & Games,Food,Music,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/12/463385392_17920216139988797_9181419957565291331_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260401T190000
DTEND;TZID=America/Edmonton:20260401T200000
DTSTAMP:20260403T130605
CREATED:20260325T000927Z
LAST-MODIFIED:20260325T000927Z
UID:10057639-1775070000-1775073600@urbancasual.ca
SUMMARY:Cochrane Walk Crew Wednesdays
DESCRIPTION:📣👟 Cochrane Walk Crew is BACK! 👟📣\nWith the days getting longer and the evenings brighter\, it’s the perfect time to get moving again. \nWE ARE BACK starting next week\, WEDNESDAY\, APRIL 1ST – 7pm at Mitford Park. \nGrab your friends\, bring the family\, and don’t forget your furry companions 👟—everyone is welcome! Whether you’re looking to stay active\, meet new people\, or just enjoy the fresh air\, we’d love to have you join us. \nLet’s make the most of these beautiful evenings together.
URL:https://urbancasual.ca/cochrane-event/cochrane-walk-crew-wednesdays/2026-04-01/
LOCATION:Mitford Park
CATEGORIES:Community,Family Friendly,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/inbound8174199779330249400.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260401T190000
DTEND;TZID=America/Edmonton:20260401T210000
DTSTAMP:20260403T130605
CREATED:20260107T213841Z
LAST-MODIFIED:20260107T214430Z
UID:10053422-1775070000-1775077200@urbancasual.ca
SUMMARY:OPEN MIC AT FOUND
DESCRIPTION:  \nThe first Wednesday of every month belongs to the songwriters. \nHosted by the magnetic Devin Foster and presented by Blue Willow Entertainment and Found Books & Shop\, this open mic invites emerging and seasoned artists to step up to the mic and share their craft. Expect a supportive crowd\, a cozy room\, tasty drinks and a lineup that’s never the same twice. \nBlue Willow Entertainment will be there looking for support acts & headliners for their upcoming shows around Alberta. Please note – only original music is requested at this open mic. \nRegister HERE \n  \n 
URL:https://urbancasual.ca/cochrane-event/open-mic-at-found/2026-04-01/
LOCATION:Found Book Shop\, 206 1st Street W\, Cochrane\, AB
CATEGORIES:Business,Community,Entertainment & Games,Music,Networking,OPEN MIC,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/607945410_1466878915439591_5974467451227350116_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260401T190000
DTEND;TZID=America/Edmonton:20260401T210000
DTSTAMP:20260403T130605
CREATED:20260108T205814Z
LAST-MODIFIED:20260108T205852Z
UID:10053700-1775070000-1775077200@urbancasual.ca
SUMMARY:CRIB NIGHT AT THE LEGION (DROP IN)
DESCRIPTION:DROP IN WEDNESDAYS AT 7PM
URL:https://urbancasual.ca/cochrane-event/crib-night-at-the-legion-drop-in-2026/2026-04-01/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Entertainment & Games,Free,Legion
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/612448591_122206154084544523_119305468904507709_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260402T120000
DTEND;TZID=America/Edmonton:20260402T123000
DTSTAMP:20260403T130605
CREATED:20250423T180329Z
LAST-MODIFIED:20260115T173809Z
UID:10047154-1775131200-1775133000@urbancasual.ca
SUMMARY:Cochrane Weekend Buzz - Weekly Series
DESCRIPTION:� Join us every Thursday at 12pm for the Cochrane Weekend Buzz! \nStay in the loop about upcoming events and fun activities happening right here in our community. \nTune in on our website\, Facebook\, Instagram or YouTube\, to connect with your neighbors and discover what Cochrane has to offer. \n  \n 
URL:https://urbancasual.ca/cochrane-event/cochrane-weekend-buzz-weekly-series/2026-04-02/
LOCATION:AB
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/04/2026-LIVESTREAM-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260402T133000
DTEND;TZID=America/Edmonton:20260402T190000
DTSTAMP:20260403T130605
CREATED:20260130T202356Z
LAST-MODIFIED:20260130T202356Z
UID:10054366-1775136600-1775156400@urbancasual.ca
SUMMARY:Open Late Thursdays at The Messy Moose
DESCRIPTION:Super Fun Late Night Thursday at The Messy Moose 🎨✨ \nThursdays just got way better. \nLate Night Thursday is all about big creativity\, zero pressure\, and the kind of fun that only happens when the day winds down and the studio stays lit. Expect open-ended art stations\, sensory play\, music\, laughs\, and plenty of room to experiment\, explore\, and get messy. \nNo step-by-step projects. No “do it this way.” Just materials\, imagination\, and the freedom to create however it feels right. \nPerfect for kids who love to stay up a little later\, try something new\, and hang out in a relaxed\, creative space with friends. \nCome for the mess. Stay for the magic. \nSame great drop in price!
URL:https://urbancasual.ca/cochrane-event/open-late-thursdays-at-the-messy-moose/2026-04-02/
LOCATION:The Messy Moose Inc.\, 123 2nd Avenue West\, Unit #3\, Cochrane\, Alberta\, Canada
CATEGORIES:Art,Crafts,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/Late-Night-Thursday.jpg
ORGANIZER;CN="The Messy Moose Inc.":MAILTO:themessymoosestudio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260402T160000
DTEND;TZID=America/Edmonton:20260402T190000
DTSTAMP:20260403T130605
CREATED:20260318T180524Z
LAST-MODIFIED:20260318T180545Z
UID:10057501-1775145600-1775156400@urbancasual.ca
SUMMARY:Interchange Opening Reception!
DESCRIPTION:Join us for the next Interchange Opening Reception! \nWe are ending the colder months in the best way possible: with a Fresh New Art Installation! \nWe welcome you to explore the latest exhibition featuring stunning new artworks from our talented Route 22 Artist Member Collective. \nEnjoy delicious hors d’oeuvres and meet the amazing Route 22 Artists! \nDate: Thursday\, April 2nd\, 2026 \nTime: 4:00 PM – 7:00 PM \nLocation: Route 22 Artist Collective Gallery\, Cochrane\, AB \nDon’t miss out on this vibrant celebration of art and community\, see you there!
URL:https://urbancasual.ca/cochrane-event/interchange-opening-reception-april-2-2026/
LOCATION:Route 22 Artist Collective Gallery\, 208 1st Street W.\, Cochrane\, Alberta\, Canada
CATEGORIES:Art,Family Friendly,Open House
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/MAR.-INTERCHANGE-Opening-Reception-Social-Post.jpg
ORGANIZER;CN="Route 22 Artist Collective Gallery":MAILTO:INFO@ROUTE22GALLERY.COM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260402T200000
DTEND;TZID=America/Edmonton:20260402T233000
DTSTAMP:20260403T130605
CREATED:20240618T155624Z
LAST-MODIFIED:20240618T204438Z
UID:10030373-1775160000-1775172600@urbancasual.ca
SUMMARY:The Rockyview Hotel - Karaoke
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n  \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/the-rockyview-hotel-karaoke/2026-04-02/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260402T200000
DTEND;TZID=America/Edmonton:20260402T233000
DTSTAMP:20260403T130605
CREATED:20260312T154426Z
LAST-MODIFIED:20260312T154426Z
UID:10057214-1775160000-1775172600@urbancasual.ca
SUMMARY:KARAOKE AT THE VENUE
DESCRIPTION:🎤🍽 Join us at The Venue this Thursday for a night of delicious food and epic karaoke! \n🎶 Get ready to sing your heart out starting at 8pm.
URL:https://urbancasual.ca/cochrane-event/karaoke-at-the-venue-2/2026-04-02/
LOCATION:VENUE SPORTSBAR AND GRILL
CATEGORIES:Business,Downtown,Entertainment & Games,Karaoke,Music,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/07/639697893_17962041261019573_7093083653207156449_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260403T090000
DTEND;TZID=America/Edmonton:20260403T170000
DTSTAMP:20260403T130605
CREATED:20230405T002431Z
LAST-MODIFIED:20230405T003023Z
UID:10009454-1775206800-1775235600@urbancasual.ca
SUMMARY:Open Corner at the Corner Coworking
DESCRIPTION:It’s Open Corner down at The Corner Coworking where you can drop in for FREE. \nHave a client meeting? Need a whiteboard to brainstorm great ideas? Video conference? We’ve got you covered. \nJust show up\, grab a desk and we’ll do the rest!
URL:https://urbancasual.ca/cochrane-event/open-corner-at-the-corner-coworking-2/2026-04-03/
LOCATION:The Corner Coworking\, 225 Railway Street E\, Cochrane
CATEGORIES:Business
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2022/12/scaled_768-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260403T093000
DTEND;TZID=America/Edmonton:20260403T103000
DTSTAMP:20260403T130605
CREATED:20260223T162256Z
LAST-MODIFIED:20260223T162908Z
UID:10055747-1775208600-1775212200@urbancasual.ca
SUMMARY:Silver Strength & Balance 55+
DESCRIPTION:Boost strength\, balance & confidence in a fun\, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! \n Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming\, energizing program designed to help you move better\, feel stronger\, and stay independent. Each session focuses on functional movement — the kind that supports everyday activities like climbing stairs\, carrying groceries\, getting up from a chair\, and maintaining steady balance. When you attend\, you can expect: A friendly\, supportive environment Clear\, easy-to-follow instruction Safe\, low-impact exercises tailored to your ability Opportunities to socialize and connect with others A balanced workout that leaves you feeling energized — not exhausted Each class includes a gentle warm-up\, strength and balance exercises\, mobility work\, and a calming stretch to finish. \n Who Is This Class For? This class is designed for adults aged 55 and older\, regardless of fitness level. It’s perfect for beginners\, active seniors\, and anyone looking to improve strength\, balance\, and overall wellness. Whether you’re returning to exercise or staying consistent\, you’ll feel supported every step of the way. \n Do I Need Any Equipment? No special equipment is required! This is a bodyweight-focused class. We provide mats and optional balance props if you’d like to enhance your workout. Just bring yourself\, comfortable clothes\, and a water bottle. \n What Types of Exercises Will We Do? 4 Classes include: Squats and sit-to-stands Lunges and step variations Gentle stretches Balance poses Core activation exercises Mobility and flexibility movements Every exercise is adaptable\, so you can move confidently at your own level. \n Is This Class Safe for People With Limitations or Injuries? Absolutely! All exercises are adjustable to meet individual needs. We offer seated options\, reduced range of motion alternatives\, and balance support as needed. Our focus is on safe\, effective movements that improve strength\, stability\, and mobility. If you have specific medical concerns\, we always recommend checking with your healthcare provider before starting any new fitness program. \n How Fit Do I Need to Be to Join? No prior fitness experience is required. Exercises are scalable\, meaning you can work at your own pace while still feeling appropriately challenged and supported. \n Will This Class Help With Everyday Activities? Yes! Our emphasis on functional movement helps improve coordination\, posture\, stability\, and strength — all of which make daily tasks easier and reduce the risk of falls. Many participants notice improved confidence in walking\, standing\, and carrying items after consistent attendance. \n Can I Attend If I’ve Never Exercised Before? Absolutely! This class is beginner-friendly and designed to build confidence gradually. You’ll receive guidance\, encouragement\, and modifications to help you feel successful from day one. \n How Often Should I Attend for Best Results? For optimal results\, we recommend attending 2–3 sessions per week. Consistency helps improve strength\, balance\, mobility\, and overall health over time. Even once per week is a great start! \n What Should I Wear? Wear comfortable athletic clothing and supportive shoes. Bring a water bottle and be ready to move! If you’re ready to stay active\, build strength\, and enjoy a positive community atmosphere\, we’d love to have you join us. \nYour future self will thank you! 
URL:https://urbancasual.ca/cochrane-event/silver-strength-balance-55/2026-04-03/
LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta
CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-5.07.28-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260403T100000
DTEND;TZID=America/Edmonton:20260403T130000
DTSTAMP:20260403T130605
CREATED:20260328T202245Z
LAST-MODIFIED:20260328T202510Z
UID:10058252-1775210400-1775221200@urbancasual.ca
SUMMARY:Super Mario Galaxy BVHS 2026 Grad Gala Fundraiser
DESCRIPTION:Make sure you don’t miss out on this fabulous fundraising event – link below if the QR code doesn’t work. \nAll in support of Bow Valley Class of 2026 making sure all grads have the opportunity to celebrate equally. \n  \nTICKETS: https://www.zeffy.com/en-CA/ticketing/super-mario-galaxy-movie-matinee-grad–2026/
URL:https://urbancasual.ca/cochrane-event/super-mario-fundraiser-bvhs-2026-grads/
LOCATION:Cochrane Movie House
CATEGORIES:Community,Entertainment & Games,Fundraiser,HIGHSCHOOL,Movie,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/657193379_122111840991250212_952196745722111654_n-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260403T110000
DTEND;TZID=America/Edmonton:20260403T120000
DTSTAMP:20260403T130605
CREATED:20260223T161238Z
LAST-MODIFIED:20260223T162828Z
UID:10055211-1775214000-1775217600@urbancasual.ca
SUMMARY:Squats & Tots
DESCRIPTION:Bodyweight fun for parents & little ones! Squats & Tots builds strength\, balance\, and bonding through playful\, functional movement.\n👶💪 Squats & Tots\nSquats & Tots is a fun\, high-energy bodyweight class designed for parents\, caregivers\, and their little ones. This interactive workout blends strength training\, functional movement\, and playful bonding activities so you can build fitness while making memories together. \nEach session focuses on movements that support real-life parenting — lifting\, carrying\, squatting\, reaching\, and stabilizing — all while keeping your child engaged and involved. \nWhen you attend\, you can expect: \nA welcoming\, judgment-free environment\nParent-and-child interactive exercises\nSafe\, coach-led instruction\nPlay-based movement for toddlers\nA workout that challenges you and entertains them\nSmiles\, laughter\, and connection\nEach class includes a dynamic warm-up\, strength and core work\, playful partner movements\, balance activities\, and a gentle cooldown. \n👥 Who Is This Class For?\nSquats & Tots is designed for parents\, grandparents\, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise\, or already active. \nChildren typically range from pre-walking age through preschool\, but all little personalities are welcome! \n🏋️ Do I Need Any Equipment?\nNo special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes\, water\, and anything your child may need. \n💪 What Types of Exercises Will We Do?\nClasses may include: \nSquats (with or without holding your little one)\nLunges and step variations\nCore strengthening exercises\nPartner carries and lifts\nBalance and stability movements\nPlay-based cardio bursts\nStretching and mobility work\nEvery movement is adaptable — you can modify intensity while your child participates at their own pace. \n🩺 Is This Class Safe for Returning Parents?\nYes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form\, core engagement\, and gradual progression. If you are newly postpartum or have medical concerns\, we recommend consulting your healthcare provider before attending. \n📈 How Fit Do I Need to Be to Join?\nNo prior fitness experience is required. You can move at your own pace\, take breaks as needed\, and modify exercises to suit your comfort level. The goal is progress — not perfection. \n🧸 What If My Child Doesn’t Participate the Whole Time?\nThat’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure\, no stress. \n🌟 Can I Attend If I’ve Never Exercised Before?\nAbsolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually. \n📅 How Often Should I Attend for Best Results?\nWe recommend attending 2–3 times per week for noticeable improvements in strength\, endurance\, and energy levels. Even once a week is a great way to stay active and connected. \n👟 What Should I Wear?\nWear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one. \nIf you’re ready to build strength\, boost energy\, and bond with your child in a fun\, supportive community\, Squats & Tots is the perfect place to start. 💛
URL:https://urbancasual.ca/cochrane-event/squats-tots/2026-04-03/
LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta
CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Mental Health,Parents & Caregivers
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-8.58.25-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260403T110000
DTEND;TZID=America/Edmonton:20260403T150000
DTSTAMP:20260403T130606
CREATED:20260318T234749Z
LAST-MODIFIED:20260328T192309Z
UID:10057507-1775214000-1775228400@urbancasual.ca
SUMMARY:REMOTE CONTROL CAR DAY
DESCRIPTION:🚗💨 **REMOTE CONTROL CAR DAY – APRIL 3RD!** 💨🚗 \nThe Cochrane Lions Club & Events Centre is thrilled to host our **second RC Car Day of the year** on **April 3rd from 11 AM – 3 PM** at **109 5th Ave W\, Cochrane** — and we’re looking for amazing local sponsors to help make it even bigger and better! \nThis family-friendly event will feature:\n🏁 RC car races\n🚧 Jumps & obstacle fun\n👨‍👩‍👧‍👦 Activities for all ages \n💥 **We are currently seeking sponsors!** 💥\nSponsorship is a great opportunity to:\n✔️ Showcase your business in the community\n✔️ Support a fun\, inclusive local event\n✔️ Gain visibility through **social media coverage**\n✔️ Have a spot in our **main hall for your poster or banner** during the event \n💡 **Not able to provide cash? No problem!**\nWe also welcome **donations of items\, prizes\, or services** to support the event. \nEvery contribution helps make this day a success! \n📩 **Interested in sponsoring or donating?** Send us a message or reach out today to get involved! \nLet’s make this **second RC Car Day of the year** even more exciting than the first! 🙌 \n#CochraneAB #CommunityEvent #FamilyFun #SupportLocal #RCcars #LionsClub
URL:https://urbancasual.ca/cochrane-event/remote-control-car-day-april/
LOCATION:The Lions Event Centre\, 109 5th Avenue\, Cochrane\, Alberta\, Canada
CATEGORIES:Club,Community,Entertainment & Games,Family Friendly,Free,LIONS EVENTS CENTRE,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/inbound1957551101727212281.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260403T180000
DTEND;TZID=America/Edmonton:20260403T210000
DTSTAMP:20260403T130606
CREATED:20260107T181753Z
LAST-MODIFIED:20260107T181753Z
UID:10053381-1775239200-1775250000@urbancasual.ca
SUMMARY:Library After Hours: Play & Connect with YAP Social
DESCRIPTION:When the library lights dim\, the games begin! Join us for an exciting evening of board games\, card games\, video games\, and more at Library After Hours: Play & Connect with YAP Social. This monthly event is designed for ages 16+ to relax\, connect\, and have fun in a welcoming space. \nWhether you’re a casual gamer or a tabletop enthusiast\, there’s something for everyone:\n– Board Games & Card Games – From classics to modern favorites.\n– Video Games – Compete or cooperate on consoles and screens.\n– Dungeons & Dragons One-Shots – Love D&D? Dive into epic adventures with your D&D crew. \nBring your friends or come solo and meet new people who share your love of games. Snacks provided\, laughter guaranteed. No registration required\, just show up and play!
URL:https://urbancasual.ca/cochrane-event/library-after-hours-play-connect-with-yap-social-2/2026-04-03/
LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta
CATEGORIES:Community,Entertainment & Games,Library,Parents & Caregivers,Youth
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/12/Library-After-Hours-w-YAP-Social-Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260403T190000
DTEND;TZID=America/Edmonton:20260403T220000
DTSTAMP:20260403T130606
CREATED:20260328T204426Z
LAST-MODIFIED:20260328T204426Z
UID:10058314-1775242800-1775253600@urbancasual.ca
SUMMARY:IRISH MUSIC AT THE SHIRE PUB
DESCRIPTION:The first Friday of every month \, The Shire pub welcomes the Irish club of calgary to play traditional irish music.
URL:https://urbancasual.ca/cochrane-event/irish-music-at-the-shire-pub/2026-04-03/
LOCATION:The Shire Pub\, 8-57 West Aarsby Road\, Cochrane\, AB
CATEGORIES:Adults Only,Entertainment & Games,Music,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/gif:https://urbancasual.ca/wp-content/uploads/2026/03/trad-irish-2.gif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260403T220000
DTEND;TZID=America/Edmonton:20260403T233000
DTSTAMP:20260403T130606
CREATED:20240917T161425Z
LAST-MODIFIED:20240917T161426Z
UID:10030988-1775253600-1775259000@urbancasual.ca
SUMMARY:The Rockyview Hotel - All Request DJ
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm +\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n  \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/the-rockyview-hotel-all-request-dj-2/2026-04-03/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260404T090000
DTEND;TZID=America/Edmonton:20260404T124500
DTSTAMP:20260403T130606
CREATED:20260325T191700Z
LAST-MODIFIED:20260325T191700Z
UID:10057902-1775293200-1775306700@urbancasual.ca
SUMMARY:EggaPOOLooza at SLS Centre
DESCRIPTION:Make a splash this Easter at EggaPOOLooza\, SLS Centre’s unique twist on the classic egg hunt! \nDive into the Jayman BUILT Aquatic Centre to collect colorful floating eggs in the family friendly team competition. \nThis fun-filled event features multiple 45-minute sessions\, including a sensory-friendly option\, making it perfect for all ages. \nDon’t miss out—register early to secure your spot in this one-of-a-kind aquatic adventure!
URL:https://urbancasual.ca/cochrane-event/eggapoolooza-at-sls-centre/
LOCATION:SLS Centre\, 800 Griffin Rd E\, Cochrane\, Alberta\, T4C 2B8\, Canada
CATEGORIES:Community,Easter,Family Friendly,Learning,swimming,Youth
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/EggaPOOLooza-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260404T100000
DTEND;TZID=America/Edmonton:20260404T120000
DTSTAMP:20260403T130606
CREATED:20260319T153737Z
LAST-MODIFIED:20260319T153737Z
UID:10057612-1775296800-1775304000@urbancasual.ca
SUMMARY:COCHRANE MOVIE FUNDRAISER
DESCRIPTION:This fundraiser supports our 11–17-year-old Scouts and Venturers who are heading to the National Jamboree in Iceland from July 20–27\, 2026! It helps cover travel\, program fees\, and this once-in-a-lifetime international Scouting experience.\nGrab your tickets from a Scout (before April 2nd) and enjoy a fun family movie!\n\nGet tickets here:https://www.zeffy.com/…/ticketing/super-mario-galaxy-movie
URL:https://urbancasual.ca/cochrane-event/cochrane-movie-fundraiser/
LOCATION:Cochrane Movie House
CATEGORIES:Community,Fundraiser,Movie,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/inbound560989464099879454.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260404T100000
DTEND;TZID=America/Edmonton:20260404T120000
DTSTAMP:20260403T130606
CREATED:20260325T181959Z
LAST-MODIFIED:20260325T194758Z
UID:10057905-1775296800-1775304000@urbancasual.ca
SUMMARY:CHESS CLUB - FOR EVERYONE\, EVERY SATURDAY!
DESCRIPTION:Chess Club at Mathnasium of Cochrane \nJoin us every Saturday from 10:00 AM – 12:00 PM for our FREE Chess Club! \nOpen to everyone in the community\, this is a welcoming space where players of all levels can learn\, practice\, and enjoy the game. \nWhether you’re just starting or sharpening your strategy\, come think\, play\, and grow with us — at no cost
URL:https://urbancasual.ca/cochrane-event/chess-club-saturdays-mathnasium/2026-04-04/
LOCATION:AB
CATEGORIES:Club,Entertainment & Games,Free,Learning,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/643356409_122155676042955127_7872203943751762475_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260404T100000
DTEND;TZID=America/Edmonton:20260404T180000
DTSTAMP:20260403T130606
CREATED:20260402T162049Z
LAST-MODIFIED:20260402T162049Z
UID:10058740-1775296800-1775325600@urbancasual.ca
SUMMARY:DARTS: MEN'S SINGLES AT THE LEGION
DESCRIPTION:DARTS: MEN’S SINGLES \n10AM REGISTRATION \nGAME PLAY – 1PM TO 6PM \n  \nNO MEAT DRAW AT THE LEGION TODAY.
URL:https://urbancasual.ca/cochrane-event/darts-mens-singles-at-the-legion/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Darts,Entertainment & Games,Family Friendly,Legion,Pub/Bar Event,Sports
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/04/660293911_122215352402544523_7514104477390836057_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260404T110000
DTEND;TZID=America/Edmonton:20260404T120000
DTSTAMP:20260403T130606
CREATED:20240121T193907Z
LAST-MODIFIED:20240619T195906Z
UID:10022679-1775300400-1775304000@urbancasual.ca
SUMMARY:Let's Go Lego at the Cochrane Public Library
DESCRIPTION:Join us for our all-ages Let’s Go Lego drop-in\, where you can learn while having fun! We have lots of Lego Education and Steam sets and will be spending hands-on time letting our imaginations go wild! \nWe play on Saturdays between 11:00am and 12:00pm. \n\n 
URL:https://urbancasual.ca/cochrane-event/lets-go-lego-at-the-cochrane-public-library/2026-04-04/
LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta
CATEGORIES:Community,Downtown,Entertainment & Games,Family Friendly,Free,Library,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/01/Let-s-Go-LEGO.jpg
END:VEVENT
END:VCALENDAR