The Rockyview Hotel - All Request DJ
2026-03-13 22:00 - 23:30, 2026-03-14 22:00 - 23:30 (America/Edmonton) | Rockyview Hotel
THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown.
+ Dance the night away at the @texasgate.cochrane !
+ Tuesdays – learn to line dance, 7pm
+ Thursdays – karaoke, 8pm
+ Fridays / Saturdays – all request DJ, 10pm +
+ Sundays – All day free pool!
To book your stay & for more info: rockyviewhotel.ca

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Cochrane Spring Farmers Market
2026-03-14 09:00 - 14:00 | Spray Lake Sawmill Family Sports Centre, 800 Griffin Road, Cochrane, AB
Cochrane SPRING Farmers’ Market – FIVE Days Only!
| February 28 | March 14 | March 28 | April 11 | April 25 | Saturdays – 9am to 2pm | SLS Centre – Indoors

Are you missing the Farmers’ Market? The Spring Markets are what you need to satisfy your market craving. These markets may be smaller, but they are packed with a variety of products and vendors – farmers & growers, food artisans, bakers & makers, craft beverages, sweet treats & more… A great way to shop & support local vendors while we wait for opening day at the summer market.

Markets are scheduled every second Saturday through March and April. The first THREE markets are located in the Main Entrance Atrium – AND – the final TWO markets will be ‘SUPER-SIZED’ Spring Markets located in the Curling Club at the SLS Centre.

Visit our Website for Market info and Vendor gallery: https://bit.ly/CFMspring

Receive weekly vendor lists, market highlights and updates delivered directly to your inbox by signing up for our e-news: http://eepurl.com/hPCVnj

Watch for Updates on Event Page:
https://www.facebook.com/events/1622063595464736/1622063612131401/

Master Your Painting with Lorri Pullman-MacDonald
2026-03-14 10:30 - 16:00, 2026-03-15 10:30 - 16:00 | Route 22 Artist Collective Gallery, 208 1st Street W., Cochrane, Alberta, Canada
Master Your Painting
Join Lorri Pullman-MacDonald and learn how to create a good composition with limited colours!
In this 2-day weekend workshop, participants will follow along with a demo and talk from Lorri about getting a good composition and how using limited colours can create a strong painting!
*Participants are able to join for just the Saturday session or for the full weekend workshop.
During the workshop, you will:
Students will learn how to use a scene as a source of inspiration to create a strong painting.
They will also learn which colours of paint go together and how make them work on a painting.
Dates: Saturday & Sunday, March 14 & 15th | 2026
Time: 10:30 am – 4:00 pm
Price:
– Saturday Only: $100 + GST | Fees
– Full Weekend: $175 + GST | Fees
Audience: 18+
For more information and to register:
– Scan the QR code to get registered now!
– OR, visit our website @ route22gallery.com under events for more information!

Let's Go Lego at the Cochrane Public Library
2026-03-14 11:00 - 12:00 | Cochrane Public Library, 405 Railway Street W, Cochrane, Alberta
Join us for our all-ages Let’s Go Lego drop-in, where you can learn while having fun! We have lots of Lego Education and Steam sets and will be spending hands-on time letting our imaginations go wild!
We play on Saturdays between 11:00am and 12:00pm.

Indigenous Arts & Craft Market
2026-03-14 11:00 - 16:00 | The Lions Event Centre, 109 5th Avenue, Cochrane, Alberta, Canada
Vendors Wanted – Indigenous Market

Apply at https://cochranelionsclub.mymarket.org/forms/signup

Call 403 837 0033 for assistance

Booths are $30

Chicago - Teen Edition
2026-03-14 13:00 - 15:30 | The Cochrane Ranchehouse, 1 Ranchehouse Road, Cochrane, Alberta
TUESDAY MARCH 10 – 7PM
WEDNESDAY MARCH 11 – 7PM
THURSDAY MARCH 12 – 7PM
FRIDAY MARCH 13 – 4PM
SATURDAY MARCH 14 – 1PM

TICKETS: https://cur8.com/26257/project/137248

Newcomers Welcome Event
2026-03-14 13:00 - 15:30 | Frank Wills Memorial Hall, 405 1st Street E, Cochrane, Alberta
Join us for an informative and welcoming afternoon focused on recent immigration updates, community connection, and support for newcomers in Cochrane and the surrounding area.
🗓 Saturday, March 14, 2026
🕐 1:00 PM – 3:30 PM
📍 Frank Wills Community Hall, 405 – 1 St. E
All Cochrane and area newcomers are invited to this FREE, family-friendly event.
We are pleased to feature a special presentation on the latest changes in immigration, with a focus on updates to the Temporary Foreign Worker stream, presented by Jatin Shory, Immigration Lawyer at Shory Law LLP.
Enjoy light snacks, raffle draws, and a welcoming atmosphere designed to help you feel informed, supported, and connected to the community.
In partnership with the Alberta Government, Shory Law LLP, and Calgary Catholic Immigration Society.
For more information or to register, please contact cisccochrane@gmail.com or 587-582-1771
We look forward to welcoming you!

Saturday Meat Draws at the Legion
2026-03-14 13:00 - 17:00 | Cochrane Legion, 114 5th Ave, Cochrane, Alberta, T4C 1A5, Canada
Come out and try your luck at winning one or more of our 16 weekly food and/or gift card prizes
Check out our website for other events: www.cochranelegion.ca
Follow us on Facebook: Cochrane Legion, Men of Vision, Branch 15

Drop In Shuffleboard at The Legion (Saturdays)
2026-03-14 14:00 - 16:00 | The Legion, 114 Fifth Ave, Cochrane, Canada

POLAR PLUNGE FUNDRAISER
2026-03-14 14:00 - 16:00
🦁❄️ LION HEAD PUB STAFF ARE TAKING THE POLAR PLUNGE! ❄️🦁
On Saturday, March 14th, our team will be braving the icy waters at Riverfront Park in Cochrane to raise funds for an incredible cause.
We’re jumping in to support Wayfinders Wellness Society, helping:
🇨🇦 First Responders
🇨🇦 Military Members
🇨🇦 Veterans
🇨🇦 Their families
All affected by PTSD
This is bigger than us. It’s about standing behind the people who stand for all of us.
If you’d like to support:
✅ Scan the QR code on the poster
✅ Reserve a donation spot
✅ Or send an e-transfer to: treasurer@wayfinderswellness.ca
Come down to Riverfront Park from 2PM – 4PM and cheer us on as we make some waves for mental wellness 💙
Community Strong. Lion Strong.
#LionHeadPub
#PolarPlunge
#SupportOurFirstResponders
#SupportOurVeterans
#CochraneAB
#MentalWellnessMatters

St. Paddy's Day at The Legion
2026-03-14 16:30 - 22:00 | The Legion, 114 Fifth Ave, Cochrane, Canada
Tickets available at the bar
Reserve your table today

LIVE music Saturdays at Rocky View Brewing
2026-03-14 18:00 - 21:00 | Rocky View Taproom, 420 1st Street, Cochrane, AB
Live music Saturdays in the taproom starting at 6pm.

Adult (18+) Co-ed Dodgeball
2026-03-14 18:30 - 20:00 | Spray Lake Sawmill Family Sports Centre, 800 Griffin Road, Cochrane, AB
Adult (18+) co-ed dodgeball is looking for new players! Register for a night and give it a try. We play casual, for fun, and beginners are welcome.
We play Saturday nights out of the SLS Centre from 6:30-8:00pm.
Sign up using this SLS link:
https://anc.ca.apm.activecommunities.com/slsc/daycare/program/63?onlineSiteId=0&from_original_cui=true&online=true

Alchemy Singing Bowls SoundBath at the White Owl Dome
2026-03-14 19:00 - 21:00 | 272240 Grand Valley Rd, Cochrane, Alberta, Canada
Join Jenna Dillon of Golden Harmonics every Saturday night (7:00pm) in a beautiful Geodesic Dome just 15 mins west of Cochrane.
Enjoy scenic views of the Wild Cat hills and emerge yourself in the soothing tones of the crystal bowls. Let the sound reset your nervous system and bring your body back into harmony.

FREE PUBLIC SWIM SPONSORED BY HOME TREASURES
2026-03-14 19:00 - 21:00 | Spray Lake Sawmill Family Sports Centre, 800 Griffin Road, Cochrane, AB
ADMISSION IS FREE BUT PLEASE REGISTER TO RESERVE YOUR SPOT.

LIVE MUSIC AT THE VENUE
2026-03-14 21:00 - 2026-03-15 01:00 | VENUE SPORTSBAR AND GRILL
COCHRANE’S BEST LIVE MUSIC – NO COVER ALL MONTH! March is PACKED at The Venue and we’re not charging a single cover. Just good vibes, cold drinks, and the best bands in town March 7 – Siren’s GateRock, pop, dance & country party hits March 14 – The Contraband (St. Patrick’s Party!)Rock • Pop • Blues • Funk March 21 – KC & The Krew80’s to today’s pop, dance, R&B & rock March 28 – Black LightR&B • Pop • Rock & RollNo cover.No excuses.Just unforgettable nights at The Venue 79 Railway St E, Cochrane European beers | Full kitchen | Late night energy

Wild Rose Women's Indoor Triathlon
2026-03-15 08:00 - 11:00 | Spray Lake Sawmill Family Sports Centre, 800 Griffin Road, Cochrane, AB
Divided into heats, you will have 10 minutes to swim as many laps as you can (any stroke) in the pool, 20 minutes to bike on a stationary bike with a coach leading you through a course, and then 15 minutes to walk or run as many laps as you can on the track.
Register in the heat you want so you can participate with friends.
For ALL LEVELS! From your first triathlon to the experienced triathlete.
What you get at the Wild Rose Women’s Indoor Triathlon Experience:
– a professionally managed and seamless event
– a supportive environment focused on success for all athletes from beginner to advanced
– an official race bib
– a commemorative finisher’s bracelet
– post-race massage
– post-race smoothie from Jugo Juice

SUNDAY JAM AT THE VENUE
2026-03-15 16:00 - 20:00 | VENUE SPORTSBAR AND GRILL
The Sunday Jam is back at the Venue starting October 6th!
Featuring Allen Christie.
WINGS $10 OFF
HAPPY HOUR 2PM TO 8PM

Cochrane Sings Practice
2026-03-16 19:00 - 21:00 | All Saints Anglican Church, 404 Fourth Ave N, Cochrane, Alberta
Our new Season begins MONDAY SEPTEMBER 8 and if you’re thinking about what awesome amazing extracurricular activity you should join, look no further, ESPECIALLY if you’re a MAN!! Yes we are a MIXED adult choir and YES we have some pretty incredible MEN!!
Mondays from 7:00-9:00pm
At the All Saints Anglican Church at 404-4th Ave
www. cochranesings.com for more info!

EUCHRE NIGHT AT THE LEGION (DROP IN)
2026-03-16 19:00 - 21:00 | The Legion, 114 Fifth Ave, Cochrane, Canada

ST PATRICK'S DAY AT THE TEXAS GATE
2026-03-17 - 2026-03-18 | The Texas Gate, 304 1st Street, Cochrane, Alberta, Canada

ST. PATRICK'S DAY AT CABEZA GRANDE
2026-03-17 - 2026-03-18 | Cabeza Grande, Heartland, Cochrane, Alberta, Canada

St. Patrick's Day at Lion Head Pub
2026-03-17 - 2026-03-18 | Lion Head Pub, 101 Sunset Drive, Cochrane, Alberta
GUINNESS, KILKENNY AND LION FLOATS ON SPECIAL PLUS, SAVE 15% ON FISH AND CHIPS ALL DAY!
+ IRISH MUSIC, GIVEAWAYS AND SO MUCH MORE

FOUNDERS COFFEE BY INNOVATE COCHRANE
2026-03-17 07:00 - 09:00
Join us for a morning of networking at our FOUNDERS COFFEE event on the 1st and 3rd Tuesday of the month at SUNNY SIDE UP in Cochrane, at 7am. This event is free, but you buy your own breakfast or coffee.
Dates: The 1st and 3rd Tuesday of each month
Time: 7am to 9am
Where: SUNNY SIDE UP COCHRANE, 205 1st Street W. in Cochrane, AB

Silver Strength & Balance 55+
2026-03-17 09:30 - 10:30 | Frank Wills Memorial Hall, 405 1st Street E, Cochrane, Alberta
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities!
Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — the kind that supports everyday activities like climbing stairs, carrying groceries, getting up from a chair, and maintaining steady balance. When you attend, you can expect: A friendly, supportive environment Clear, easy-to-follow instruction Safe, low-impact exercises tailored to your ability Opportunities to socialize and connect with others A balanced workout that leaves you feeling energized — not exhausted Each class includes a gentle warm-up, strength and balance exercises, mobility work, and a calming stretch to finish.
Who Is This Class For? This class is designed for adults aged 55 and older, regardless of fitness level. It’s perfect for beginners, active seniors, and anyone looking to improve strength, balance, and overall wellness. Whether you’re returning to exercise or staying consistent, you’ll feel supported every step of the way.
Do I Need Any Equipment? No special equipment is required! This is a bodyweight-focused class. We provide mats and optional balance props if you’d like to enhance your workout. Just bring yourself, comfortable clothes, and a water bottle.
What Types of Exercises Will We Do? 4 Classes include: Squats and sit-to-stands Lunges and step variations Gentle stretches Balance poses Core activation exercises Mobility and flexibility movements Every exercise is adaptable, so you can move confidently at your own level.
Is This Class Safe for People With Limitations or Injuries? Absolutely! All exercises are adjustable to meet individual needs. We offer seated options, reduced range of motion alternatives, and balance support as needed. Our focus is on safe, effective movements that improve strength, stability, and mobility. If you have specific medical concerns, we always recommend checking with your healthcare provider before starting any new fitness program.
How Fit Do I Need to Be to Join? No prior fitness experience is required. Exercises are scalable, meaning you can work at your own pace while still feeling appropriately challenged and supported.
Will This Class Help With Everyday Activities? Yes! Our emphasis on functional movement helps improve coordination, posture, stability, and strength — all of which make daily tasks easier and reduce the risk of falls. Many participants notice improved confidence in walking, standing, and carrying items after consistent attendance.
Can I Attend If I’ve Never Exercised Before? Absolutely! This class is beginner-friendly and designed to build confidence gradually. You’ll receive guidance, encouragement, and modifications to help you feel successful from day one.
How Often Should I Attend for Best Results? For optimal results, we recommend attending 2–3 sessions per week. Consistency helps improve strength, balance, mobility, and overall health over time. Even once per week is a great start!
What Should I Wear? Wear comfortable athletic clothing and supportive shoes. Bring a water bottle and be ready to move! If you’re ready to stay active, build strength, and enjoy a positive community atmosphere, we’d love to have you join us.
Your future self will thank you!

Squats & Tots
2026-03-17 11:00 - 12:00 | Frank Wills Memorial Hall, 405 1st Street E, Cochrane, Alberta
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement.
👶💪 Squats & Tots
Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can build fitness while making memories together.
Each session focuses on movements that support real-life parenting — lifting, carrying, squatting, reaching, and stabilizing — all while keeping your child engaged and involved.
When you attend, you can expect:
A welcoming, judgment-free environment
Parent-and-child interactive exercises
Safe, coach-led instruction
Play-based movement for toddlers
A workout that challenges you and entertains them
Smiles, laughter, and connection
Each class includes a dynamic warm-up, strength and core work, playful partner movements, balance activities, and a gentle cooldown.
👥 Who Is This Class For?
Squats & Tots is designed for parents, grandparents, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise, or already active.
Children typically range from pre-walking age through preschool, but all little personalities are welcome!
🏋️ Do I Need Any Equipment?
No special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes, water, and anything your child may need.
💪 What Types of Exercises Will We Do?
Classes may include:
Squats (with or without holding your little one)
Lunges and step variations
Core strengthening exercises
Partner carries and lifts
Balance and stability movements
Play-based cardio bursts
Stretching and mobility work
Every movement is adaptable — you can modify intensity while your child participates at their own pace.
🩺 Is This Class Safe for Returning Parents?
Yes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form, core engagement, and gradual progression. If you are newly postpartum or have medical concerns, we recommend consulting your healthcare provider before attending.
📈 How Fit Do I Need to Be to Join?
No prior fitness experience is required. You can move at your own pace, take breaks as needed, and modify exercises to suit your comfort level. The goal is progress — not perfection.
🧸 What If My Child Doesn’t Participate the Whole Time?
That’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure, no stress.
🌟 Can I Attend If I’ve Never Exercised Before?
Absolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually.
📅 How Often Should I Attend for Best Results?
We recommend attending 2–3 times per week for noticeable improvements in strength, endurance, and energy levels. Even once a week is a great way to stay active and connected.
👟 What Should I Wear?
Wear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one.
If you’re ready to build strength, boost energy, and bond with your child in a fun, supportive community, Squats & Tots is the perfect place to start. 💛

Community Lunch
2026-03-17 12:00 - 13:00 | Cochrane United Church, 128 1st Street, Cochrane, Alberta
Our weekly, free Community Lunch is back! 😀🎉🍲
Join us 12-1pm, every Tuesday for a hearty, freshly-made bowl of soup…and more!
Come for the food, stay for the community, here at St. Andrew’s United Church.

ST. PADDY'S DAY AT THE TAPROOM
2026-03-17 12:00 - 20:00 | Rocky View Taproom, 420 1st Street, Cochrane, AB
Get ready to celebrate Paddy’s Day in style! Join us at the Taproom for an entertaining experience filled with delicious food, craft brews, and great company. Let the good times roll! Take a pitcher, it’ll last longer.
