CONNECT & CRAFT
2026-03-09 13:30 - 15:30 (America/Edmonton) | AB
Connections & Crafts is a welcoming, ongoing craft social bringing together makers of all ages and experience levels at our local seniors assisted living community.This isn’t a formal class — it’s a shared table.
Bring whatever you’re working on (or just bring yourself). Knitting, crochet, embroidery, mending, paper crafts, painting, sketching — all crafts are welcome. Beginners sit beside lifelong makers. Stories are shared. Skills are passed down. Laughter happens naturally.
Whether you come to create, connect, learn, teach, or simply enjoy good company — you belong here.
All ages All levels All crafts Community firstWe’re building meaningful connections, one project at a time.

HAWTHORNE SENIOR LIVING
60 FIRESIDE GATE

Cochrane Sings Practice
2026-03-09 19:00 - 21:00 | All Saints Anglican Church, 404 Fourth Ave N, Cochrane, Alberta
Our new Season begins MONDAY SEPTEMBER 8 and if you’re thinking about what awesome amazing extracurricular activity you should join, look no further, ESPECIALLY if you’re a MAN!! Yes we are a MIXED adult choir and YES we have some pretty incredible MEN!!
Mondays from 7:00-9:00pm
At the All Saints Anglican Church at 404-4th Ave
www. cochranesings.com for more info!

EUCHRE NIGHT AT THE LEGION (DROP IN)
2026-03-09 19:00 - 21:00 | The Legion, 114 Fifth Ave, Cochrane, Canada

Silver Strength & Balance 55+
2026-03-10 09:30 - 10:30 | Frank Wills Memorial Hall, 405 1st Street E, Cochrane, Alberta
Boost strength, balance & confidence in a fun, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities!
Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming, energizing program designed to help you move better, feel stronger, and stay independent. Each session focuses on functional movement — the kind that supports everyday activities like climbing stairs, carrying groceries, getting up from a chair, and maintaining steady balance. When you attend, you can expect: A friendly, supportive environment Clear, easy-to-follow instruction Safe, low-impact exercises tailored to your ability Opportunities to socialize and connect with others A balanced workout that leaves you feeling energized — not exhausted Each class includes a gentle warm-up, strength and balance exercises, mobility work, and a calming stretch to finish.
Who Is This Class For? This class is designed for adults aged 55 and older, regardless of fitness level. It’s perfect for beginners, active seniors, and anyone looking to improve strength, balance, and overall wellness. Whether you’re returning to exercise or staying consistent, you’ll feel supported every step of the way.
Do I Need Any Equipment? No special equipment is required! This is a bodyweight-focused class. We provide mats and optional balance props if you’d like to enhance your workout. Just bring yourself, comfortable clothes, and a water bottle.
What Types of Exercises Will We Do? 4 Classes include: Squats and sit-to-stands Lunges and step variations Gentle stretches Balance poses Core activation exercises Mobility and flexibility movements Every exercise is adaptable, so you can move confidently at your own level.
Is This Class Safe for People With Limitations or Injuries? Absolutely! All exercises are adjustable to meet individual needs. We offer seated options, reduced range of motion alternatives, and balance support as needed. Our focus is on safe, effective movements that improve strength, stability, and mobility. If you have specific medical concerns, we always recommend checking with your healthcare provider before starting any new fitness program.
How Fit Do I Need to Be to Join? No prior fitness experience is required. Exercises are scalable, meaning you can work at your own pace while still feeling appropriately challenged and supported.
Will This Class Help With Everyday Activities? Yes! Our emphasis on functional movement helps improve coordination, posture, stability, and strength — all of which make daily tasks easier and reduce the risk of falls. Many participants notice improved confidence in walking, standing, and carrying items after consistent attendance.
Can I Attend If I’ve Never Exercised Before? Absolutely! This class is beginner-friendly and designed to build confidence gradually. You’ll receive guidance, encouragement, and modifications to help you feel successful from day one.
How Often Should I Attend for Best Results? For optimal results, we recommend attending 2–3 sessions per week. Consistency helps improve strength, balance, mobility, and overall health over time. Even once per week is a great start!
What Should I Wear? Wear comfortable athletic clothing and supportive shoes. Bring a water bottle and be ready to move! If you’re ready to stay active, build strength, and enjoy a positive community atmosphere, we’d love to have you join us.
Your future self will thank you!

Squats & Tots
2026-03-10 11:00 - 12:00 | Frank Wills Memorial Hall, 405 1st Street E, Cochrane, Alberta
Bodyweight fun for parents & little ones! Squats & Tots builds strength, balance, and bonding through playful, functional movement.
👶💪 Squats & Tots
Squats & Tots is a fun, high-energy bodyweight class designed for parents, caregivers, and their little ones. This interactive workout blends strength training, functional movement, and playful bonding activities so you can build fitness while making memories together.
Each session focuses on movements that support real-life parenting — lifting, carrying, squatting, reaching, and stabilizing — all while keeping your child engaged and involved.
When you attend, you can expect:
A welcoming, judgment-free environment
Parent-and-child interactive exercises
Safe, coach-led instruction
Play-based movement for toddlers
A workout that challenges you and entertains them
Smiles, laughter, and connection
Each class includes a dynamic warm-up, strength and core work, playful partner movements, balance activities, and a gentle cooldown.
👥 Who Is This Class For?
Squats & Tots is designed for parents, grandparents, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise, or already active.
Children typically range from pre-walking age through preschool, but all little personalities are welcome!
🏋️ Do I Need Any Equipment?
No special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes, water, and anything your child may need.
💪 What Types of Exercises Will We Do?
Classes may include:
Squats (with or without holding your little one)
Lunges and step variations
Core strengthening exercises
Partner carries and lifts
Balance and stability movements
Play-based cardio bursts
Stretching and mobility work
Every movement is adaptable — you can modify intensity while your child participates at their own pace.
🩺 Is This Class Safe for Returning Parents?
Yes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form, core engagement, and gradual progression. If you are newly postpartum or have medical concerns, we recommend consulting your healthcare provider before attending.
📈 How Fit Do I Need to Be to Join?
No prior fitness experience is required. You can move at your own pace, take breaks as needed, and modify exercises to suit your comfort level. The goal is progress — not perfection.
🧸 What If My Child Doesn’t Participate the Whole Time?
That’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure, no stress.
🌟 Can I Attend If I’ve Never Exercised Before?
Absolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually.
📅 How Often Should I Attend for Best Results?
We recommend attending 2–3 times per week for noticeable improvements in strength, endurance, and energy levels. Even once a week is a great way to stay active and connected.
👟 What Should I Wear?
Wear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one.
If you’re ready to build strength, boost energy, and bond with your child in a fun, supportive community, Squats & Tots is the perfect place to start. 💛

Community Lunch
2026-03-10 12:00 - 13:00 | Cochrane United Church, 128 1st Street, Cochrane, Alberta
Our weekly, free Community Lunch is back! 😀🎉🍲
Join us 12-1pm, every Tuesday for a hearty, freshly-made bowl of soup…and more!
Come for the food, stay for the community, here at St. Andrew’s United Church.

COCHRANE BUSINESS NETWORK - MARCH
2026-03-10 12:00 - 14:00 | The Station, 360 Railway St W, Cochrane, AB, Canada
Meet our speakers

HBM Chartered Professional Accountants have been supporting businesses in Cochrane and the surrounding area for over 30 years.

As a full-service firm, they work across financial statements, corporate and personal tax, bookkeeping, GST/HST and business advisory – but what really sets them apart is their focus on small and medium owner-managed businesses.

Brigitte, Ryan and Landon work with local business owners every day. They understand the real-life questions, the grey areas and the “am I doing this right?” moments that come with running a business.

Join us March 10 for All Things Tax & Accounting: Common Scenarios Explained – a practical session designed to bring clarity to the numbers behind your business.

Register here: https://cochranebusinessnetwork.com/upcoming-events/

March 10
12-2pm
The Station
$25 per person – includes lunch by Potpourri

Drop In Shuffleboard at The Legion (Tuesdays)
2026-03-10 16:00 - 18:00 | The Legion, 114 Fifth Ave, Cochrane, Canada

Cochrane Drama Classes by Sleeping Giants Theatre
2026-03-10 17:15 - 20:00 | AB
Winter Drama registration is now open! Join us for an exciting term of drama classes for ages 8 through 12 at Sleeping Giants Theatre!
Who is drama for? Anyone who loves making up stories, creating fun characters, and playing in imaginary worlds with new friends!
Every class, we play fun drama games to build our ensemble and teamwork skills while developing our acting skills at the same time. We also work on body and voice techniques to build presence and confidence on stage through fun exercises. And throughout the term, we work together to create a brand new original play to present at the end of the semester!
If you’d like to learn more, head on over to www.sleepinggiantstheatre.ca/classes for all the details.
Class starts on January 27th! Don’t miss your chance to register!

MUSIC BINGO NIGHT AT THE TAPROOM
2026-03-10 18:30 - 21:00 | Rocky View Taproom, 420 1st Street, Cochrane, AB
Get ready for an entertaining night packed with laughter, great tunes, friendly competition, great food and great beer! Don’t miss out on the fun. Always free to play, but please call the Taproom to reserve your table! 403-851-1771 Fun begins at 6:30pm

Rockyview Hotel - Learn to line dance
2026-03-10 19:00 - 21:00 | Rockyview Hotel
THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown.
+ Dance the night away at the @texasgate.cochrane !
+ Tuesdays – learn to line dance, 7pm
+ Thursdays – karaoke, 8pm
+ Fridays / Saturdays – all request DJ, 10pm
+ Sundays – All day free pool!
To book your stay & for more info: rockyviewhotel.ca

View this post on Instagram

A post shared by Urban Casual Cochrane (@urbancasual.ca)

Chicago - Teen Edition
2026-03-10 19:00 - 21:30, 2026-03-11 19:00 - 21:30 | The Cochrane Ranchehouse, 1 Ranchehouse Road, Cochrane, Alberta
TUESDAY MARCH 10 – 7PM
WEDNESDAY MARCH 11 – 7PM
THURSDAY MARCH 12 – 7PM
FRIDAY MARCH 13 – 4PM
SATURDAY MARCH 14 – 1PM

TICKETS: https://cur8.com/26257/project/137248

Jam Night at The Shire Pub
2026-03-10 19:00 - 22:00 | The Shire Pub, 8-57 West Aarsby Road, Cochrane, AB
Every Tuesday we have a Jam/Open Mic night for all . No matter what instrument or type of music you play, come on down,

COMEDY OPEN MIC NIGHTS
2026-03-10 20:00 - 22:00 | Cabeza Grande, Heartland, Cochrane, Alberta, Canada

Before Hours - Coffee Break
2026-03-11 07:00 - 09:00 | AB
Kickstart your morning with our new monthly Business Before Hours Networking Event!

Location
Cochrane Coffee Traders Ltd.
114, 2nd Ave West Cochrane, Alberta

Fees/Admission
This event is complimentary, however registration is required.

Website
http://www.cochranechamber.ca

Exclusively for Chamber Members, this complimentary gathering takes place on the second Wednesday of each month—offering the perfect opportunity to connect, build relationships, and showcase your business in a friendly, laid-back atmosphere.

Mini Mustang Music
2026-03-11 10:30 - 11:30 | Heartland, Cochrane, Alberta, Canada
Get ready to jam out at Mini Mustang Music—a fun in-person event where little ones and their parents can connect, make music, and exercise their developing brains.
There will be active music making, baby-approved snacks, and social time. This group is run by Laura MacLeod, a certified music therapist and counselling therapist.
Covered by most benefits providers under counselling therapy. Register on Eventbrite to reserve your spot.

Mom Walks Cochrane
2026-03-11 10:30 - 11:30 | AB
TUESDAY MARCH 3 – 1PM AT RIVERFRONT PARK
WEDNESDAY MARCH 11 – 10:30AM – GLEN BOLES TRAIL (LOOP HEADING TOWARDS WEST POINTE)
THURSDAY, MARCH 19 – 2PM – MITFORD PONDS
TUESDAY, MARCH 24 – 1PM – SLS CENTRE

Undercover Detective Book Club
2026-03-11 16:00 - 16:45 | Cochrane Public Library, 405 Railway Street W, Cochrane, Alberta
Do you love solving puzzles and breaking codes? We will be reading Escape from Mr. Lemoncello’s Library every week then have a deciphering craft or activity to test our problem solving skills and crack the mystery! For ages 9-12

Wings Night at MR MIKES
2026-03-11 16:00 - 22:00 | Mr. Mike’s Steakhouse
Wing Wednesday gets seriously saucy…Come down to Mr Mikes Cochrane and dive in wings first to a plate of hot and delicious wings for $10 from 4pm- close!

Wing Wednesdays at The Legion
2026-03-11 16:30 - 19:30 | The Legion, 114 Fifth Ave, Cochrane, Canada
$8.75 per order
4:30pm to 7:30pm

***********
TAKE OUT $11.75

Wing Night at The Taproom
2026-03-11 17:00 - 20:30 | Rocky View Taproom, 420 1st Street, Cochrane, AB
Join us every Wednesday from 5pm to 8:30pm for $8.50/lb wings!
We have a variety of flavours from you to choose from. You won’t wanna miss it!

The Makers Table Art + Cafe, Adult Night at The Messy Moose
2026-03-11 18:00 - 20:00 | The Messy Moose Inc., 123 2nd Avenue West, Unit #3, Cochrane, Alberta, Canada
The Maker’s Table at The Messy Moose is an evening art & café for adults who miss making things.
Wednesdays, starting January 28th, from 6 pm to 8 pm (to start!)
When the studio quiets and the lights soften, we set the table with thoughtfully curated materials, warm drink options, and space to slow down. The nights are open studio evenings where you can follow your curiosity without pressure.
No experience required. No perfection expected.
Just good materials, good company, and the simple pleasure of working with your hands and clearing your mind.
Pricing:
Menu to start – will vary
Needle felting kits $45. Add finger protectors for $17 or bring your own!
Silly animal wood paint kit $25 (Laser cut 3d wood, silly animal in a frame)
Water colour kit $20 (Includes take-home water colour paint, paintbrush and a small stack of water colour paper)
Drop in, create with our materials for $23. Includes options like sketching, use of watercolour pencils, colouring, pastels, and paint.
Add-ons: Canvases 5×7 $2, and 8×10 $4
Drop in with your own project, be social, $10, or for Seniors, $5
In collaboration with Still Water Tea!
Still Water Tea will be open for the purchase of tea and snacks, which you can bring back to The Messy Moose.
Come with your friends, or alone and meet new ones!
Gather, Create, Connect!

REGISTER HERE: https://messymoosestudio.com/product/the-makers-table-adult-night/

Country Music with Turner Bates at the Venue
2026-03-11 18:00 - 21:00 | AB

CRIB NIGHT AT THE LEGION (DROP IN)
2026-03-11 19:00 - 21:00 | The Legion, 114 Fifth Ave, Cochrane, Canada
DROP IN WEDNESDAYS AT 7PM

MEADOWLARKS - A film by Tasha Hubbard
2026-03-11 19:00 - 22:00 | Cochrane Movie House
Tickets available at Cochrane Movie House!
Based on her 2017 documentary Birth of a Family, acclaimed filmmaker Tasha Hubbard has turned to drama for the first time. With Meadowlarks, she takes the story of four siblings, separated as babies, who are reuniting 50 years later during a week spent in Banff.

Jewellery Evaluation and Buying Event at the Lions Club Event Centre
2026-03-12 10:00 - 17:00 | The Lions Event Centre, 109 5th Avenue, Cochrane, Alberta, Canada
Come to our Evaluation & Buying event in Cochrane! Get a complimentary evaluation and purchase offer for your fine jewellery, gemstones, watches, coins and more from our expert appraisers. No obligation to sell. Reserve your appointment today.
Event Information:
Location: Cochrane Lion’s Club
Address: 109 Fifth Ave, Cochrane, AB
Date: Thursday, March 12th, 2026
Time: Appointments are available from 10 AM to 5 PM.
To book your appointment, select your preferred time slot through the Register button. Alternatively, you can call us at 1-800-359-9021 to schedule.
For more info visit our website: harringtonsauctions.com

Cochrane Weekend Buzz - Weekly Series
2026-03-12 12:00 - 12:30 | AB
� Join us every Thursday at 12pm for the Cochrane Weekend Buzz!
Stay in the loop about upcoming events and fun activities happening right here in our community.
Tune in on our website, Facebook, Instagram or YouTube, to connect with your neighbors and discover what Cochrane has to offer.

Open Late Thursdays at The Messy Moose
2026-03-12 13:30 - 19:00 | The Messy Moose Inc., 123 2nd Avenue West, Unit #3, Cochrane, Alberta, Canada
Super Fun Late Night Thursday at The Messy Moose 🎨✨
Thursdays just got way better.
Late Night Thursday is all about big creativity, zero pressure, and the kind of fun that only happens when the day winds down and the studio stays lit. Expect open-ended art stations, sensory play, music, laughs, and plenty of room to experiment, explore, and get messy.
No step-by-step projects. No “do it this way.” Just materials, imagination, and the freedom to create however it feels right.
Perfect for kids who love to stay up a little later, try something new, and hang out in a relaxed, creative space with friends.
Come for the mess. Stay for the magic.
Same great drop in price!

Teen Advisory Committee (TAC)
2026-03-12 17:00 - 19:00 | Cochrane Public Library, 405 Railway Street W, Cochrane, Alberta
Join the Teen Advisory Committee (TAC) and help shape programs, collections, and events for your peers!
-Share ideas for teen programs, events, and library spaces
-Curate book displays and plan events like teen nights, book clubs, game nights, or escape rooms
-Create digital content, zines, and social media projects
-Advocate for youth in the community
Event dates
Every month on the first Thursday, 5:00 p.m. – 7:00 p.m.
Thursday, January 8, 2026 5:00 p.m. – 7:00 p.m.
