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X-ORIGINAL-URL:https://urbancasual.ca
X-WR-CALDESC:Events for Urbancasual.ca
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TZID:America/Edmonton
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DTSTART;TZID=America/Edmonton:20241019T174500
DTEND;TZID=America/Edmonton:20241019T233000
DTSTAMP:20260403T174046
CREATED:20240918T182223Z
LAST-MODIFIED:20240918T182223Z
UID:10036158-1729359900-1729380600@urbancasual.ca
SUMMARY:Wags & Whiskers Gala Fundraiser
DESCRIPTION:Event Highlights\n\nWe invite you to our Annual Gala—a night dedicated to the love\, care\, and protection of animals in our community. This elegant evening will feature a gourmet dinner\, exciting auctions\, and heartfelt stories of rescue and transformation. Every dollar raised goes directly to supporting our mission of providing shelter\, medical care\, and finding forever homes for animals in need. Together\, we can make a difference—join us in celebrating the power of kindness and the joy of giving animals a second chance. Your presence will help us continue our life-saving work and create a brighter future for all. \n‍ \nEarly bird ends September 18th. Tickets will increase to $145 for single tickets and $1100 for tables of 8. \n‍ \nThank you to our sponsors!
URL:https://urbancasual.ca/cochrane-event/wags-whiskers-gala-fundraiser/
LOCATION:The Cochrane Ranchehouse\, 1 Ranchehouse Road\, Cochrane\, Alberta
CATEGORIES:Animals,Community,Fundraiser
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/09/460491719_904955324999633_6514094601381572783_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241019T180000
DTEND;TZID=America/Edmonton:20241019T210000
DTSTAMP:20260403T174046
CREATED:20240708T214528Z
LAST-MODIFIED:20240708T214543Z
UID:10032301-1729360800-1729371600@urbancasual.ca
SUMMARY:LIVE music Saturdays at Rocky View Brewing
DESCRIPTION:Live music Saturdays on the patio (weather permitting) starting at 6pm.
URL:https://urbancasual.ca/cochrane-event/live-music-saturdays-at-rocky-view-brewing-9/2024-10-19/
LOCATION:Rocky View Taproom\, 420 1st Street\, Cochrane\, AB
CATEGORIES:Business,Downtown,Entertainment & Games,Music,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/07/241712073_342240897364337_6168788210147837504_n-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241019T183000
DTEND;TZID=America/Edmonton:20241020T013000
DTSTAMP:20260403T174046
CREATED:20240925T232909Z
LAST-MODIFIED:20241008T002805Z
UID:10036192-1729362600-1729387800@urbancasual.ca
SUMMARY:Masquerade Featuring LOW TIDE - Fundraiser
DESCRIPTION:Join us for a night of live music\, dancing\, drinks\, and masquerade disguise. Must be 18+ \nIn support of Seniors for Kids Society of Cochrane.
URL:https://urbancasual.ca/cochrane-event/masquerade-featuring-low-tide-fundraiser/
LOCATION:The Lions Event Centre\, 109 5th Avenue\, Cochrane\, Alberta\, Canada
CATEGORIES:Adults Only,Concert,Dance,Entertainment & Games,Fundraiser,HALLOWEEN 2024,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/09/LOW-TIDE-Facebook-cover-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241019T210000
DTEND;TZID=America/Edmonton:20241019T233000
DTSTAMP:20260403T174046
CREATED:20241003T163939Z
LAST-MODIFIED:20241003T163939Z
UID:10036231-1729371600-1729380600@urbancasual.ca
SUMMARY:October Concert Series at The Venue
DESCRIPTION:OCTOBER 4 & 5 – SUCKER PUNCH *Note\, on the Friday night there is a free comedy event prior to start time at 9pm + \nOCTOBER 11 & 12 – BACK IN THE DAY \nOCTOBER 18 & 19 – WILD CARD \nOCTOBER 25 – SORRY NOT SORRY \nOCTOBER 26 – HI5GH
URL:https://urbancasual.ca/cochrane-event/october-concert-series-at-the-venue/2024-10-19/
LOCATION:VENUE SPORTSBAR AND GRILL
CATEGORIES:Business,Downtown,Entertainment & Games,Music,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/10/461657665_17905252449019573_3621262560998957267_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241019T220000
DTEND;TZID=America/Edmonton:20241019T233000
DTSTAMP:20260403T174046
CREATED:20240917T161425Z
LAST-MODIFIED:20240917T161426Z
UID:10030837-1729375200-1729380600@urbancasual.ca
SUMMARY:The Rockyview Hotel - All Request DJ
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm +\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n  \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/the-rockyview-hotel-all-request-dj-2/2024-10-19/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241020T080000
DTEND;TZID=America/Edmonton:20241020T170000
DTSTAMP:20260403T174046
CREATED:20240725T155901Z
LAST-MODIFIED:20240725T155901Z
UID:10033523-1729411200-1729443600@urbancasual.ca
SUMMARY:Volunteer and Board Member Recruitment (On-Going)
DESCRIPTION:Cultivate Cochrane Society is a local non-profit organization that teaches people about growing food in this climate\, food sustainability\, supporting community connections\, and increasing one’s resilience in the ongoing changes happening around the globe regarding food\, water\, and health access. Please check out our website and Facebook page for further information. \nhttps://cultivatecochrane.com/\nhttps://www.facebook.com/groups/1040271816164025/user/100067204061496/ \nWe are currently seeking volunteers in numerous areas including ongoing maintenance and improvements to our Passive Solar mobile greenhouse\, event planning and support\, grant applications\, program support\, and long range planning for a permanent\, largescale greenhouse and community space. We also require board members to oversee the operations of Cultivate Cochrane\, continue building community networks\, and increase stakeholders.\nIf you would love to work with an exciting group of passionate people who love food and seeing things grow\, reach out to us. You do not need a green thumb or need to know how to garden. We can teach you\, plus people with a variety of skills are needed. If you have an idea to bring forward\, please let us know. We will work with you to match your interests with our needs. Individuals\, groups\, and organizations are welcome. People of all ages and life stages are welcome. Perhaps this could be a team building opportunity for your organization\, church\, community group!
URL:https://urbancasual.ca/cochrane-event/volunteer-and-board-member-recruitment-on-going/2024-10-20/
LOCATION:AB
CATEGORIES:Community,Volunteer
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/07/Solar-Roller.jpg
ORGANIZER;CN="Cultivate Cochrane Society":MAILTO:info@cultivatecochrane.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241020T090000
DTEND;TZID=America/Edmonton:20241020T123000
DTSTAMP:20260403T174046
CREATED:20241003T030113Z
LAST-MODIFIED:20241003T030113Z
UID:10036209-1729414800-1729427400@urbancasual.ca
SUMMARY:Paisley Boutique Fall Fashion Show
DESCRIPTION:The Paisley Fall Fashion Show is back on Sunday\, October 20th! \nCall up your ladies and block your calendars. It’s an event you won’t want to miss. Enjoy a delicious buffet brunch & sip a morning mimosa while viewing the latest in fall fashion from Paisley. \nThe Details:\n– Sunday\, October 20\, 2024\n– Cochrane RancheHouse (101 Ranchehouse Rd\, Cochrane\, AB)\n– Doors open at 9 am | Brunch served at 9:30 am | Fashion Show begins at 11 am\n– Tickets $80 each (table of 8) \nEach ticket includes: Fashion show admission\, buffet brunch\, a mimosa\, and gratuity. \nTickets can be picked up in store or at the Fashion Show.\nAvailable in store and online. Hurry\, they will sell fast!
URL:https://urbancasual.ca/cochrane-event/paisley-boutique-fall-fashion-show/
LOCATION:Cochrane Ranchehouse\, 101 Ranchehouse Road\, Cochrane\, Alberta
CATEGORIES:Business,Fashion Show,Shopping
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2024/10/inbound5260219850836573574.png
ORGANIZER;CN="The Paisley Boutique":MAILTO:Info@thepaisleyboutique.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241020T100000
DTEND;TZID=America/Edmonton:20241020T170000
DTSTAMP:20260403T174046
CREATED:20241007T225255Z
LAST-MODIFIED:20241007T225255Z
UID:10036261-1729418400-1729443600@urbancasual.ca
SUMMARY:42nd Annual Fall Harvest Market
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/42nd-annual-fall-harvest-market/2024-10-20/
LOCATION:Bearspaw Lifestyle Centre
CATEGORIES:Bearspaw,Family Friendly,Farmers Market,Market,Shopping
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/10/FB_IMG_1727445947349.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241020T110000
DTEND;TZID=America/Edmonton:20241020T150000
DTSTAMP:20260403T174046
CREATED:20240929T045224Z
LAST-MODIFIED:20240929T045224Z
UID:10036200-1729422000-1729436400@urbancasual.ca
SUMMARY:The Ultimate Shopping Event
DESCRIPTION:Together with Flores and Pine join us for a sip and shop event! More details to come but this is an event you won’t want to miss! @floresandpine Sunday\, October 20th from 11-3 Mark your calendars watch for more details
URL:https://urbancasual.ca/cochrane-event/the-ultimate-shopping-event/
LOCATION:Flores & Pine
CATEGORIES:Business,Restaurant,Sale
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/09/461529594_17899055715059318_7659312351946252447_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241020T130000
DTEND;TZID=America/Edmonton:20241020T170000
DTSTAMP:20260403T174046
CREATED:20240826T173347Z
LAST-MODIFIED:20240826T173347Z
UID:10035570-1729429200-1729443600@urbancasual.ca
SUMMARY:Legion: Music Jam
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/legion-music-jam/2024-10-20/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Downtown,Entertainment & Games,Family Friendly,Music,Seniors
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/08/456982887_901951071958464_7680953976320336212_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241020T143000
DTEND;TZID=America/Edmonton:20241020T170000
DTSTAMP:20260403T174046
CREATED:20240729T233018Z
LAST-MODIFIED:20241007T211155Z
UID:10035318-1729434600-1729443600@urbancasual.ca
SUMMARY:COCHRANE GENERALS AT HOME - OCTOBER
DESCRIPTION:FOR ALL THE COCHRANE GENERALS GAME INFO\, PLEASE VISIT OUR FEATURE. \nALL HOME GAMES ARE TO BE PLAYED AT THE SPRAY LAKES SAWMILL FAMILY REC CENTRE. \n  \nThe Cochrane Generals play their first regular game of the season at home on Friday\, October 11th against the High River Flyers at 8pm in the SLS Centre. Enjoy a Tailgate BBQ in the SLS Curling Parking Lot. BBQ served by Patsy’s Place. \nTicket information for the 2024/25 season is in the photo below + they are available at the front entrance of the SLS Centre for every home game. \n  \n 
URL:https://urbancasual.ca/cochrane-event/cochrane-generals-at-home-october-2024/2024-10-20/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:Cochrane Generals,Community,Entertainment & Games,Family Friendly,Parents & Caregivers,Sports,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2024/07/OCT-GENS-2024-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241020T160000
DTEND;TZID=America/Edmonton:20241020T180000
DTSTAMP:20260403T174046
CREATED:20241003T165437Z
LAST-MODIFIED:20241003T165437Z
UID:10036236-1729440000-1729447200@urbancasual.ca
SUMMARY:Puzzle Races at the Taproom
DESCRIPTION:Puzzle Races are back at the Taproom! Form a team of 4 and compete against all other teams to finish your puzzle the fastest. \nThe first team to successfully complete the puzzle wins a prize! This event sells out quickly\, so be sure to get your ticket for your team soon!
URL:https://urbancasual.ca/cochrane-event/puzzle-races-at-the-taproom/
LOCATION:Rocky View Taproom\, 420 1st Street\, Cochrane\, AB
CATEGORIES:Business,Downtown,Entertainment & Games,Family Friendly,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/10/puzle.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241020T160000
DTEND;TZID=America/Edmonton:20241020T200000
DTSTAMP:20260403T174046
CREATED:20240911T005142Z
LAST-MODIFIED:20240911T005142Z
UID:10035700-1729440000-1729454400@urbancasual.ca
SUMMARY:SUNDAY JAM AT THE VENUE
DESCRIPTION:The Sunday Jam is back at the Venue starting October 6th! \nFeaturing Allen Christie. \nWINGS $10 OFF \nHAPPY HOUR 2PM TO 8PM \n  \n 
URL:https://urbancasual.ca/cochrane-event/sunday-jam-at-the-venue/2024-10-20/
LOCATION:VENUE SPORTSBAR AND GRILL
CATEGORIES:Entertainment & Games,Music
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/09/inbound1307443098528191419.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241020T173000
DTEND;TZID=America/Edmonton:20241020T193000
DTSTAMP:20260403T174046
CREATED:20241021T003242Z
LAST-MODIFIED:20241021T003454Z
UID:10036866-1729445400-1729452600@urbancasual.ca
SUMMARY:Benefits & Credits for Newcomers to Canada
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/benefits-credits-for-newcomers-to-canada/
LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta
CATEGORIES:Community,Learning
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/10/Newcomers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241021
DTEND;VALUE=DATE:20241023
DTSTAMP:20260403T174046
CREATED:20241005T203210Z
LAST-MODIFIED:20241010T165220Z
UID:10036246-1729479600-1729565999@urbancasual.ca
SUMMARY:SMALL BUSINESS WEEK IN COCHRANE
DESCRIPTION:FULL DETAILS:\nSEE SCHEDULE
URL:https://urbancasual.ca/cochrane-event/small-business-week-in-cochrane/2024-10-21/
LOCATION:AB
CATEGORIES:Business,COCHRANE SMALL BUSINESS WEEK 2024,Free,Learning,Networking
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2024/10/SMALL-BUSINESS-WEEK-2024-date-add-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241021T080000
DTEND;TZID=America/Edmonton:20241021T170000
DTSTAMP:20260403T174046
CREATED:20240725T155901Z
LAST-MODIFIED:20240725T155901Z
UID:10033524-1729497600-1729530000@urbancasual.ca
SUMMARY:Volunteer and Board Member Recruitment (On-Going)
DESCRIPTION:Cultivate Cochrane Society is a local non-profit organization that teaches people about growing food in this climate\, food sustainability\, supporting community connections\, and increasing one’s resilience in the ongoing changes happening around the globe regarding food\, water\, and health access. Please check out our website and Facebook page for further information. \nhttps://cultivatecochrane.com/\nhttps://www.facebook.com/groups/1040271816164025/user/100067204061496/ \nWe are currently seeking volunteers in numerous areas including ongoing maintenance and improvements to our Passive Solar mobile greenhouse\, event planning and support\, grant applications\, program support\, and long range planning for a permanent\, largescale greenhouse and community space. We also require board members to oversee the operations of Cultivate Cochrane\, continue building community networks\, and increase stakeholders.\nIf you would love to work with an exciting group of passionate people who love food and seeing things grow\, reach out to us. You do not need a green thumb or need to know how to garden. We can teach you\, plus people with a variety of skills are needed. If you have an idea to bring forward\, please let us know. We will work with you to match your interests with our needs. Individuals\, groups\, and organizations are welcome. People of all ages and life stages are welcome. Perhaps this could be a team building opportunity for your organization\, church\, community group!
URL:https://urbancasual.ca/cochrane-event/volunteer-and-board-member-recruitment-on-going/2024-10-21/
LOCATION:AB
CATEGORIES:Community,Volunteer
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/07/Solar-Roller.jpg
ORGANIZER;CN="Cultivate Cochrane Society":MAILTO:info@cultivatecochrane.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241021T183000
DTEND;TZID=America/Edmonton:20241021T210000
DTSTAMP:20260403T174046
CREATED:20241017T155112Z
LAST-MODIFIED:20241017T155112Z
UID:10036572-1729535400-1729544400@urbancasual.ca
SUMMARY:Screenagers Under the Influence\, Movie Screening and Community Resources
DESCRIPTION:he Bragg Creek Redwood Meadows Wellness Network (BCRMWN)\, with support from Rocky View County FCSS\, invites you to a powerful screening that explores the impact of our digital age on teen decision-making regarding substances like vaping\, drugs\, and alcohol. \nEvent Highlights:\n• Film Screening: Join filmmaker Delaney Ruston as she debunks myths and shares strategies for healthy decision-making\, mental health support\, and creating a positive home environment.\n• Community Resources: Connect with local partners\, Victim Services\, RCMP\, Recovery Alberta (formerly AHS)\, PCN\, a local pharmacy\, and Stepping Stones to Mental Health\, during our resource fair\, featuring presentations and a panel discussion. \nResource tables will be available before and after the film. \nRegistration is required:  https://cochrane.perfectmind.com/24654/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=7428b25e-c402-48b0-8357-8a7a4ea99206&redirectedFromEmbededMode=False&courseId=29198acd-e16e-4bec-a765-3dfdb840dab3&fbclid=IwY2xjawF9VOpleHRuA2FlbQIxMQABHeUBlYKuVKn7H8Efr7lsn82Wt5Sd_eyI-1NhliFBt9OH2U85yxKWXT-gZw_aem_4LnJMhEUl8wI61e5PlshWg
URL:https://urbancasual.ca/cochrane-event/screenagers-under-the-influence-movie-screening-and-community-resources/
LOCATION:Bragg Creek Community Centre
CATEGORIES:Entertainment & Games,Health & Wellness,Movie,Parents & Caregivers,Youth
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2024/10/Screenagers-Poster-Oct-2024-Facebook-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241021T190000
DTEND;TZID=America/Edmonton:20241021T210000
DTSTAMP:20260403T174046
CREATED:20240725T162745Z
LAST-MODIFIED:20250219T194443Z
UID:10044839-1729537200-1729544400@urbancasual.ca
SUMMARY:Cochrane Wild Rose Square Dance Club
DESCRIPTION:Square dance lessons for beginners Mondays at 6:30 p.m. \nExperienced dancers start at 7 p.m. \nSingles\, couples\, and families are welcome (12 yrs+). \nCasual dress. We are closed for July and August.
URL:https://urbancasual.ca/cochrane-event/cochrane-wild-rose-square-dance-club/2024-10-21/
LOCATION:Seniors on the Bow\, 800 Griffin Road E.\, Cochrane\, AB\, Canada
CATEGORIES:Club,Dance,Family Friendly,Learning,Parents & Caregivers,Seniors
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2024/07/sd-photo-e1721925673598.png
ORGANIZER;CN="Cochrane Wild Rose Squares":MAILTO:wildrosesquares@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241021T190000
DTEND;TZID=America/Edmonton:20241021T210000
DTSTAMP:20260403T174046
CREATED:20240827T005211Z
LAST-MODIFIED:20240827T005250Z
UID:10035581-1729537200-1729544400@urbancasual.ca
SUMMARY:Cochrane Sings
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/cochrane-sings/2024-10-21/
LOCATION:All Saints Anglican Church\, 404 Fourth Ave N\, Cochrane\, Alberta
CATEGORIES:Adults Only,Choir,Club,Community,Concert,Entertainment & Games,Music
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/08/cochrane-sings.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241021T190000
DTEND;TZID=America/Edmonton:20241021T210000
DTSTAMP:20260403T174046
CREATED:20240912T173750Z
LAST-MODIFIED:20240912T173750Z
UID:10036067-1729537200-1729544400@urbancasual.ca
SUMMARY:Unveiling Desire: Book Discussion at FOUND
DESCRIPTION:Psychologist Erin Butters leads a 3-week discussion on the book “Come As You Are\,” exploring its themes and insights.\n\nSession Dates:Sept 16th\, Oct 21st & Nov 18th\, 2024 from 7pm-9pm each session.\n– Session 1 : meet & greet\, pick-up the book & learn more of what to expect & of your fellow attendees– Session 2 : dive into the first 1/2 of the book & come with questions/thoughts & ready to discuss– Session 3 : come having finished the book & continue the learning & discussions from the previous session & chapters read.\nEvent Overview: Join us for an enlightening and engaging book discussion around Emily Nagoski’s groundbreaking work\, “Come as You Are.” The sessions with Erin Butters of Solara Psychology will delve into the intricate dynamics of women\, sex\, and relationships\, drawing on the latest scientific research and personal anecdotes presented in the book. Whether you’re familiar with the text or new to its concepts\, this discussion promises to offer fresh perspectives and deeper understanding.Discussion Topics:-The science of women’s sexuality: myths and facts-The role of emotional context in sexual desire-Understanding the dual control model of sexual response-Navigating relationship dynamics and sexual wellbeing-Personal stories and experiences: a safe space for sharing and learningWhy Attend?-Gain a deeper understanding of your own sexuality and that of others-Explore the factors that influence sexual desire and satisfaction-Learn practical tips for improving communication and intimacy in relationships-Connect with others in an open\, supportive environment-Participate in a thought-provoking discussion that challenges societal normsSpecial Features:-Guest speaker: Erin Butters\, a registered psychologies who is passionate about sexual health and relationships\, will provide insights and answer questions.-Interactive Q&A session-Connection opportunities with fellow attendees-Refreshments and light snacks available for purchase\nHow to Participate: To join this insightful discussion\, please purchase one of the two options (with or without the book) Spaces are limited\, so early registration is encouraged.About Erin Butters: Being a psychologist is deeply personal. Creating a supportive\, caring\, safe\, and empowering therapeutic experience is my unyielding passion. Change occurs with a commitment to work\, bravery\, and patience. The process is inspiring and joyful\, and at times comes with ease.Erin is a Registered Psychologist who has offered counselling support to clients through various stages of life in our community for 20 years\, and in private practice for over 10 years. Erin is passionate about helping adults\, couples\, teens\, and children through a wide variety of challenges including transition to parenthood\, adulthood\, divorce\, or retirement\, healing from trauma past or present\, addressing unhealthy patterns in relationship\, and through loss\, including loss of a loved one\, a marriage\, or an aspect of identity. She has enthusiasm for supporting individuals grappling with anxiety\, perfectionism\, relationships\, trauma\, PTSD\, cPTSD\, grief\, depression\, OCD\, ADHD\, body image issues\, and one’s relationship with food.Erin has worked at Calgary Weight Management Centre where she facilitated groups and offered individual counselling as part of a multi-disciplinary team\, and she spent several years as a group leader in a cross-cultural study on the transition to parenthood. She holds a Masters degree in Science\, in the area of Counselling Psychology.Erin’s approach emphasizes mindfulness\, personal strengths\, and the connection between thoughts and feelings. Understanding one’s adaptations to past adversity creates the self-understanding and self-compassion that supports change and new freedom in life. One of Erin’s focuses is trauma and she also incorporates principles of CBT\, EMDR\, and attachment theory. Learn more about Erin at Solara PsychologyAbout the Book: “Come as You Are” by Emily Nagoski is a New York Times bestseller that explores the science of sexuality. With a focus on understanding the complexity of female desire\, Nagoski provides readers with practical advice and empowering insights. Her approach is compassionate\, inclusive\, and based on the latest research\, making this book a valuable resource for anyone interested in the nuances of sexual wellbeing.
URL:https://urbancasual.ca/cochrane-event/unveiling-desire-book-discussion-at-found/2024-10-21/
LOCATION:Found Book Shop\, 206 1st Street W\, Cochrane\, AB
CATEGORIES:Business,Community,Entertainment & Games,Learning
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/09/456230396_3903598603258525_3388051801035705184_n.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20241022
DTEND;VALUE=DATE:20241023
DTSTAMP:20260403T174046
CREATED:20221217T013520Z
LAST-MODIFIED:20230421T171658Z
UID:10002065-1729555200-1729641599@urbancasual.ca
SUMMARY:10% off Tuesday at Home Reno Heaven
DESCRIPTION:Home Reno Heaven presents – EVERY Tuesday save 10% off all items in store! \nAll proceeds support affordable housing in Cochrane. \n  \nLocated at 136 Charlesworth Avenue in Cochrane.
URL:https://urbancasual.ca/cochrane-event/10-off-tuesday-at-home-reno-heaven/2024-10-22/
LOCATION:Home Reno Heaven\, 136 Charlesworth Ave\, Cochrane
CATEGORIES:Community,Fundraiser,Sale
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2022/12/HRH-fb-save-10-new-logo-2023.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241022
DTEND;VALUE=DATE:20241024
DTSTAMP:20260403T174046
CREATED:20241005T203210Z
LAST-MODIFIED:20241010T165220Z
UID:10036247-1729566000-1729652399@urbancasual.ca
SUMMARY:SMALL BUSINESS WEEK IN COCHRANE
DESCRIPTION:FULL DETAILS:\nSEE SCHEDULE
URL:https://urbancasual.ca/cochrane-event/small-business-week-in-cochrane/2024-10-22/
LOCATION:AB
CATEGORIES:Business,COCHRANE SMALL BUSINESS WEEK 2024,Free,Learning,Networking
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2024/10/SMALL-BUSINESS-WEEK-2024-date-add-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241022T080000
DTEND;TZID=America/Edmonton:20241022T093000
DTSTAMP:20260403T174046
CREATED:20221228T234228Z
LAST-MODIFIED:20221228T234228Z
UID:10012591-1729584000-1729589400@urbancasual.ca
SUMMARY:BNI Inspire - Business Networking Meeting
DESCRIPTION:We help business professionals grow their business through a structured\, positive\, and professional referral marketing program. \nWeekly (except the first Tuesday of the Month which is in person at the Legion) online\, from 8am to 9:30am.
URL:https://urbancasual.ca/cochrane-event/bni-inspire-business-networking-meeting-2/2024-10-22/
LOCATION:Online
CATEGORIES:Business,Networking
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2022/12/BNI.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241022T080000
DTEND;TZID=America/Edmonton:20241022T170000
DTSTAMP:20260403T174046
CREATED:20240725T155901Z
LAST-MODIFIED:20240725T155901Z
UID:10033525-1729584000-1729616400@urbancasual.ca
SUMMARY:Volunteer and Board Member Recruitment (On-Going)
DESCRIPTION:Cultivate Cochrane Society is a local non-profit organization that teaches people about growing food in this climate\, food sustainability\, supporting community connections\, and increasing one’s resilience in the ongoing changes happening around the globe regarding food\, water\, and health access. Please check out our website and Facebook page for further information. \nhttps://cultivatecochrane.com/\nhttps://www.facebook.com/groups/1040271816164025/user/100067204061496/ \nWe are currently seeking volunteers in numerous areas including ongoing maintenance and improvements to our Passive Solar mobile greenhouse\, event planning and support\, grant applications\, program support\, and long range planning for a permanent\, largescale greenhouse and community space. We also require board members to oversee the operations of Cultivate Cochrane\, continue building community networks\, and increase stakeholders.\nIf you would love to work with an exciting group of passionate people who love food and seeing things grow\, reach out to us. You do not need a green thumb or need to know how to garden. We can teach you\, plus people with a variety of skills are needed. If you have an idea to bring forward\, please let us know. We will work with you to match your interests with our needs. Individuals\, groups\, and organizations are welcome. People of all ages and life stages are welcome. Perhaps this could be a team building opportunity for your organization\, church\, community group!
URL:https://urbancasual.ca/cochrane-event/volunteer-and-board-member-recruitment-on-going/2024-10-22/
LOCATION:AB
CATEGORIES:Community,Volunteer
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/07/Solar-Roller.jpg
ORGANIZER;CN="Cultivate Cochrane Society":MAILTO:info@cultivatecochrane.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241022T101500
DTEND;TZID=America/Edmonton:20241022T104500
DTSTAMP:20260403T174046
CREATED:20240121T211242Z
LAST-MODIFIED:20240619T174137Z
UID:10022893-1729592100-1729593900@urbancasual.ca
SUMMARY:Tech Hour at CPL
DESCRIPTION:Need help with technology questions or with using the Library’s electronic resources? We can help during our drop-in Tech Hour! No appointment is required. All you need to bring are your technology problems and any relevant devices. \n\nEvent dates\n  \n\nEvery week on Tuesday ends on March 26\, 2024\, 10:15 a.m. – 11:15 a.m.
URL:https://urbancasual.ca/cochrane-event/tech-hour-at-cpl/2024-10-22/
LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta
CATEGORIES:Employment,Free,Learning,Library
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/01/Tech-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241022T113000
DTEND;TZID=America/Edmonton:20241022T133000
DTSTAMP:20260403T174046
CREATED:20241019T033109Z
LAST-MODIFIED:20241019T033109Z
UID:10036585-1729596600-1729603800@urbancasual.ca
SUMMARY:Peer Support for General Uniformed Service Members
DESCRIPTION:Join us for Peer Support for General Uniformed Service Members\, where we come together to uplift and empower each other on our journey towards success living with PTSD injury as a result of your time in service. Let’s conquer those obstacles together & reach new heights of personal & professional growth. Our meetings provide a safe & supportive environment for learning the tools that can help navigate living with injury & building camaraderie. Together\, we can make a difference & inspire positive change within our community of peers. Join us & let’s climb to new heights together!
URL:https://urbancasual.ca/cochrane-event/peer-support-for-general-uniformed-service-members/2024-10-22/1/
LOCATION:AB
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/10/Wayfinders-Peer-Group-Poster.jpg
ORGANIZER;CN="Wayfinders Wellness Society":MAILTO:info@wayfinderswellness.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241022T120000
DTEND;TZID=America/Edmonton:20241022T130000
DTSTAMP:20260403T174046
CREATED:20240912T164420Z
LAST-MODIFIED:20240912T164420Z
UID:10036029-1729598400-1729602000@urbancasual.ca
SUMMARY:St. Andrew's Community Lunch
DESCRIPTION:Our free Community Lunch resumes next week: 12-1pm\, every Tuesday\, starting Sept 17th!Come join us for freshly-homemade soup\, a bun\, and good conversation\, here at St. Andrew’s United Church. 
URL:https://urbancasual.ca/cochrane-event/st-andrews-community-lunch/2024-10-22/
LOCATION:St. Andrew’s United Church\, 128 1st Street E\, Cochrane\, AB
CATEGORIES:Church Events,Community,Family Friendly,Food,Free,Parents & Caregivers,Seniors
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/09/459033461_519244324034266_4506866919483480440_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241022T170000
DTEND;TZID=America/Edmonton:20241022T183000
DTSTAMP:20260403T174046
CREATED:20240725T162046Z
LAST-MODIFIED:20240905T193019Z
UID:10035664-1729616400-1729621800@urbancasual.ca
SUMMARY:After School Club at The Messy Moose Studio
DESCRIPTION:Let’s ignite their creativity and unwind after school with some relaxing activities like crafting\, creating\, or simply chilling out with our sensory bins.​ \nThis is a registered\, drop off event. \nStarting Tuesday\, Sept 10th\, now from 5:00pm to 6:30pm.$145/per month\, drop off every Tuesday for some creative process art and sensory play!The first session runs from Sept to November.Register online to save your spot!*Can be billed monthly* \nLocation: 3-123 2nd Avenue West -The Messy Moose Studio
URL:https://urbancasual.ca/cochrane-event/after-school-club-at-the-messy-moose-studio/2024-10-22/
LOCATION:The Messy Moose Inc.\, 123 2nd Avenue West\, Unit #3\, Cochrane\, Alberta\, Canada
CATEGORIES:Art,Community,Family Friendly,Learning,Town of Cochrane
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/07/458540557_450612814600871_1026879836003693240_n.jpg
ORGANIZER;CN="The Messy Moose Inc.":MAILTO:themessymoosestudio@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241022T170000
DTEND;TZID=America/Edmonton:20241022T190000
DTSTAMP:20260403T174046
CREATED:20240722T201134Z
LAST-MODIFIED:20240722T201134Z
UID:10019265-1729616400-1729623600@urbancasual.ca
SUMMARY:Business After Hours with the Chamber of Commerce
DESCRIPTION:Join us for our monthly Business Afterhours Networking Event\, a complimentary event for Chamber Members that is held on the fourth Tuesday of every month!\n\nThis is a great opportunity to meet and visit with local Chamber Members and promote your business in a casual atmosphere.\n\nWe do ask that you register for this complimentary event.
URL:https://urbancasual.ca/cochrane-event/business-after-hours-with-the-chamber-of-commerce-3/2024-10-22/
LOCATION:Mr. Mike’s Steakhouse
CATEGORIES:Business,Networking
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2023/09/chamber-trade-show-2024-biz-after-july.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241022T183000
DTEND;TZID=America/Edmonton:20241022T203000
DTSTAMP:20260403T174046
CREATED:20241003T165733Z
LAST-MODIFIED:20241003T165733Z
UID:10036237-1729621800-1729629000@urbancasual.ca
SUMMARY:Taproom Trivia
DESCRIPTION:Trivia returns Grab your Trivia friends\, family or coworkers and join us for a fun filled evening testing your knowledge of random facts!
URL:https://urbancasual.ca/cochrane-event/taproom-trivia-2/2024-10-22/
LOCATION:Rocky View Taproom\, 420 1st Street\, Cochrane\, AB
CATEGORIES:Business,Downtown,Entertainment & Games,Family Friendly,Learning,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/10/460561981_1142353520686400_2579461974469012491_n.jpeg
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END:VCALENDAR