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X-ORIGINAL-URL:https://urbancasual.ca
X-WR-CALDESC:Events for Urbancasual.ca
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TZID:America/Edmonton
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DTSTART:20261101T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260407T200000
DTEND;TZID=America/Edmonton:20260407T223000
DTSTAMP:20260403T172403
CREATED:20260318T235435Z
LAST-MODIFIED:20260318T235458Z
UID:10057509-1775592000-1775601000@urbancasual.ca
SUMMARY:COMEDY OPEN MIC NIGHTS AT CABEZA GRANDE
DESCRIPTION: Comedy Open Mic Night \n\nGot jokes? Or just love to laugh? Join us for a night of raw\, unfiltered comedy!\n\n April 21 8:00 PM Open Mic – Comics & First-Timers Welcome!\n\nCome watch local comedians test new material or take the stage yourself. Bring your friends\, grab a drink\, and get ready for a night full of laughs \n\nSign-ups available at the venue. Limited spots!
URL:https://urbancasual.ca/cochrane-event/comedy-open-mic-nights-at-cabeza-grande/2026-04-07/
LOCATION:Cabeza Grande\, Heartland\, Cochrane\, Alberta\, Canada
CATEGORIES:Comedy,Entertainment & Games,Heartland,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/652803613_122138348163048784_4237870000588362357_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260408T070000
DTEND;TZID=America/Edmonton:20260408T090000
DTSTAMP:20260403T172403
CREATED:20260206T012335Z
LAST-MODIFIED:20260206T012335Z
UID:10054524-1775631600-1775638800@urbancasual.ca
SUMMARY:Before Hours - Coffee Break
DESCRIPTION:Kickstart your morning with our new monthly Business Before Hours Networking Event! \n\nLocation\nCochrane Coffee Traders Ltd.\n114\, 2nd Ave West Cochrane\, Alberta \n\n\nFees/Admission\nThis event is complimentary\, however registration is required. \n\n\nWebsite\nhttp://www.cochranechamber.ca \n\n  \nExclusively for Chamber Members\, this complimentary gathering takes place on the second Wednesday of each month—offering the perfect opportunity to connect\, build relationships\, and showcase your business in a friendly\, laid-back atmosphere.
URL:https://urbancasual.ca/cochrane-event/before-hours-coffee-break-2/2026-04-08/
LOCATION:AB
CATEGORIES:Business,Club,Employment,Entrepreneur,Learning,Networking
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/02/Business-Before-Hours-Logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260408T160000
DTEND;TZID=America/Edmonton:20260408T220000
DTSTAMP:20260403T172403
CREATED:20260311T161917Z
LAST-MODIFIED:20260311T161929Z
UID:10056691-1775664000-1775685600@urbancasual.ca
SUMMARY:Wings Night at MR MIKES
DESCRIPTION:Wing Wednesday gets seriously saucy…Come down to Mr Mikes Cochrane and dive in wings first to a plate of hot and delicious wings for $10 from 4pm- close!
URL:https://urbancasual.ca/cochrane-event/wings-night-at-mr-mikes/2026-04-08/
LOCATION:Mr. Mike’s Steakhouse
CATEGORIES:Business,Family Friendly,Food,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2023/11/649881287_18331633033168933_61308077822206636_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260408T163000
DTEND;TZID=America/Edmonton:20260408T193000
DTSTAMP:20260403T172403
CREATED:20260304T000609Z
LAST-MODIFIED:20260304T000609Z
UID:10056313-1775665800-1775676600@urbancasual.ca
SUMMARY:Wing Wednesdays at The Legion
DESCRIPTION:$8.75 per order \n4:30pm to 7:30pm \n  \n*********** \nTAKE OUT $11.75
URL:https://urbancasual.ca/cochrane-event/wing-wednesdays-at-the-legion/2026-04-08/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Family Friendly,Food,Legion,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2023/11/641426488_122211457496544523_2350288989248374889_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260408T170000
DTEND;TZID=America/Edmonton:20260408T203000
DTSTAMP:20260403T172403
CREATED:20241210T012230Z
LAST-MODIFIED:20260211T225039Z
UID:10039768-1775667600-1775680200@urbancasual.ca
SUMMARY:Wing Night at The Taproom
DESCRIPTION:Join us every Wednesday from 5pm to 8:30pm for $8.50/lb wings! \nWe have a variety of flavours from you to choose from. You won’t wanna miss it!
URL:https://urbancasual.ca/cochrane-event/wing-night-at-the-taproom/2026-04-08/
LOCATION:Rocky View Taproom\, 420 1st Street\, Cochrane\, AB
CATEGORIES:Business,Entertainment & Games,Food,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/12/465707656_18375053353104462_8115185856607810178_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260408T180000
DTEND;TZID=America/Edmonton:20260408T200000
DTSTAMP:20260403T172403
CREATED:20260113T205841Z
LAST-MODIFIED:20260131T183320Z
UID:10054394-1775671200-1775678400@urbancasual.ca
SUMMARY:The Makers Table Art + Cafe\, Adult Night at The Messy Moose
DESCRIPTION:The Maker’s Table at The Messy Moose is an evening art & café for adults who miss making things. \nWednesdays\, starting January 28th\, from 6 pm to 8 pm (to start!) \nWhen the studio quiets and the lights soften\, we set the table with thoughtfully curated materials\, warm drink options\, and space to slow down. The nights are open studio evenings where you can follow your curiosity without pressure. \nNo experience required. No perfection expected. \nJust good materials\, good company\, and the simple pleasure of working with your hands and clearing your mind. \nPricing: \nMenu to start – will vary \nNeedle felting kits $45. Add finger protectors for $17 or bring your own! \nSilly animal wood paint kit $25 (Laser cut 3d wood\, silly animal in a frame) \nWater colour kit $20 (Includes take-home water colour paint\, paintbrush and a small stack of water colour paper) \nDrop in\, create with our materials for $23. Includes options like sketching\, use of watercolour pencils\, colouring\, pastels\, and paint. \nAdd-ons: Canvases 5×7 $2\, and 8×10 $4 \nDrop in with your own project\, be social\, $10\, or for Seniors\, $5 \nIn collaboration with Still Water Tea! \nStill Water Tea will be open for the purchase of tea and snacks\, which you can bring back to The Messy Moose. \nCome with your friends\, or alone and meet new ones! \nGather\, Create\, Connect! \n  \nREGISTER HERE: https://messymoosestudio.com/product/the-makers-table-adult-night/
URL:https://urbancasual.ca/cochrane-event/the-makers-table-art-cafe-adult-night-at-the-messy-moose/2026-04-08/
LOCATION:The Messy Moose Inc.\, 123 2nd Avenue West\, Unit #3\, Cochrane\, Alberta\, Canada
CATEGORIES:Adults Only,Art,Crafts
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/1-6.jpg
ORGANIZER;CN="The Messy Moose Inc.":MAILTO:themessymoosestudio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260408T180000
DTEND;TZID=America/Edmonton:20260408T200000
DTSTAMP:20260403T172403
CREATED:20260331T222914Z
LAST-MODIFIED:20260331T222914Z
UID:10058374-1775671200-1775678400@urbancasual.ca
SUMMARY:Open Art Studio Drop-In Sessions!
DESCRIPTION:Open Art Studio Drop-In Sessions! \nJoin Kim Cota in a dedicated space designed for those who need the time\, space\, and materials to move their creative projects forward. \nIn a busy schedule\, it can be difficult to carve out a few hours to focus on making. This time provides a low-pressure\, self-guided environment where you can work on an existing project or experiment with something entirely new. \nThere are no formal lessons or critiques here. Instead\, this is a space for creating in community. Whether you’re a lifelong artist or haven’t picked up a tool in years\, the focus is entirely on the process of creating at your own pace. \nAll are welcome! \nDates: April 8th and 16th\, 2026 \nTime: 6:00 pm – 8:00 pm \nLocation: Route 22 Artist Collective Gallery \nPrice: Free! \nAges: 18+ \nVisit our website @ route22gallery.com under events for more information!
URL:https://urbancasual.ca/cochrane-event/open-art-studio-drop-in-sessions/2026-04-08/
LOCATION:Route 22 Artist Collective Gallery\, 208 1st Street W.\, Cochrane\, Alberta\, Canada
CATEGORIES:Art
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/Kim-Cota-Open-Art-Studio-Sessions-1.jpg
ORGANIZER;CN="Route 22 Artist Collective Gallery":MAILTO:INFO@ROUTE22GALLERY.COM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260408T180000
DTEND;TZID=America/Edmonton:20260408T210000
DTSTAMP:20260403T172403
CREATED:20241202T000531Z
LAST-MODIFIED:20241202T000605Z
UID:10037771-1775671200-1775682000@urbancasual.ca
SUMMARY:Country Music with Turner Bates at the Venue
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/country-music-with-turner-bates-at-the-venue/2026-04-08/
LOCATION:AB
CATEGORIES:Adults Only,Business,Entertainment & Games,Food,Music,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/12/463385392_17920216139988797_9181419957565291331_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260408T190000
DTEND;TZID=America/Edmonton:20260408T200000
DTSTAMP:20260403T172403
CREATED:20260325T000927Z
LAST-MODIFIED:20260325T000927Z
UID:10057640-1775674800-1775678400@urbancasual.ca
SUMMARY:Cochrane Walk Crew Wednesdays
DESCRIPTION:📣👟 Cochrane Walk Crew is BACK! 👟📣\nWith the days getting longer and the evenings brighter\, it’s the perfect time to get moving again. \nWE ARE BACK starting next week\, WEDNESDAY\, APRIL 1ST – 7pm at Mitford Park. \nGrab your friends\, bring the family\, and don’t forget your furry companions 👟—everyone is welcome! Whether you’re looking to stay active\, meet new people\, or just enjoy the fresh air\, we’d love to have you join us. \nLet’s make the most of these beautiful evenings together.
URL:https://urbancasual.ca/cochrane-event/cochrane-walk-crew-wednesdays/2026-04-08/
LOCATION:Mitford Park
CATEGORIES:Community,Family Friendly,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/inbound8174199779330249400.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260408T190000
DTEND;TZID=America/Edmonton:20260408T210000
DTSTAMP:20260403T172403
CREATED:20260108T205814Z
LAST-MODIFIED:20260108T205852Z
UID:10053701-1775674800-1775682000@urbancasual.ca
SUMMARY:CRIB NIGHT AT THE LEGION (DROP IN)
DESCRIPTION:DROP IN WEDNESDAYS AT 7PM
URL:https://urbancasual.ca/cochrane-event/crib-night-at-the-legion-drop-in-2026/2026-04-08/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Entertainment & Games,Free,Legion
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/612448591_122206154084544523_119305468904507709_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260409T120000
DTEND;TZID=America/Edmonton:20260409T123000
DTSTAMP:20260403T172403
CREATED:20250423T180329Z
LAST-MODIFIED:20260115T173809Z
UID:10047155-1775736000-1775737800@urbancasual.ca
SUMMARY:Cochrane Weekend Buzz - Weekly Series
DESCRIPTION:� Join us every Thursday at 12pm for the Cochrane Weekend Buzz! \nStay in the loop about upcoming events and fun activities happening right here in our community. \nTune in on our website\, Facebook\, Instagram or YouTube\, to connect with your neighbors and discover what Cochrane has to offer. \n  \n 
URL:https://urbancasual.ca/cochrane-event/cochrane-weekend-buzz-weekly-series/2026-04-09/
LOCATION:AB
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/04/2026-LIVESTREAM-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260409T133000
DTEND;TZID=America/Edmonton:20260409T190000
DTSTAMP:20260403T172403
CREATED:20260130T202356Z
LAST-MODIFIED:20260130T202356Z
UID:10054367-1775741400-1775761200@urbancasual.ca
SUMMARY:Open Late Thursdays at The Messy Moose
DESCRIPTION:Super Fun Late Night Thursday at The Messy Moose 🎨✨ \nThursdays just got way better. \nLate Night Thursday is all about big creativity\, zero pressure\, and the kind of fun that only happens when the day winds down and the studio stays lit. Expect open-ended art stations\, sensory play\, music\, laughs\, and plenty of room to experiment\, explore\, and get messy. \nNo step-by-step projects. No “do it this way.” Just materials\, imagination\, and the freedom to create however it feels right. \nPerfect for kids who love to stay up a little later\, try something new\, and hang out in a relaxed\, creative space with friends. \nCome for the mess. Stay for the magic. \nSame great drop in price!
URL:https://urbancasual.ca/cochrane-event/open-late-thursdays-at-the-messy-moose/2026-04-09/
LOCATION:The Messy Moose Inc.\, 123 2nd Avenue West\, Unit #3\, Cochrane\, Alberta\, Canada
CATEGORIES:Art,Crafts,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/Late-Night-Thursday.jpg
ORGANIZER;CN="The Messy Moose Inc.":MAILTO:themessymoosestudio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260409T170000
DTEND;TZID=America/Edmonton:20260409T190000
DTSTAMP:20260403T172403
CREATED:20251223T004126Z
LAST-MODIFIED:20251223T004126Z
UID:10053179-1775754000-1775761200@urbancasual.ca
SUMMARY:Teen Advisory Committee (TAC)
DESCRIPTION:Join the Teen Advisory Committee (TAC) and help shape programs\, collections\, and events for your peers! \n-Share ideas for teen programs\, events\, and library spaces\n-Curate book displays and plan events like teen nights\, book clubs\, game nights\, or escape rooms\n-Create digital content\, zines\, and social media projects\n-Advocate for youth in the community \nEvent dates\nEvery month on the first Thursday\, 5:00 p.m. – 7:00 p.m. \nThursday\, January 8\, 2026 5:00 p.m. – 7:00 p.m.
URL:https://urbancasual.ca/cochrane-event/teen-advisory-committee-tac/2026-04-09/
LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta
CATEGORIES:advocacy,Community,Learning,Library,Youth
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/12/Join-TAC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260409T173000
DTEND;TZID=America/Edmonton:20260409T193000
DTSTAMP:20260403T172403
CREATED:20260328T204206Z
LAST-MODIFIED:20260328T204206Z
UID:10058313-1775755800-1775763000@urbancasual.ca
SUMMARY:VIMY RIDGE DAY AT THE LEGION
DESCRIPTION:Everyone Welcome – \nReserve your spot today\, 403-932-2011
URL:https://urbancasual.ca/cochrane-event/vimy-ridge-day-at-the-legion/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Family Friendly,Food,Legion,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/656072184_122214751436544523_5329555630572554991_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260409T180000
DTEND;TZID=America/Edmonton:20260409T200000
DTSTAMP:20260403T172403
CREATED:20260331T223220Z
LAST-MODIFIED:20260331T223235Z
UID:10058642-1775757600-1775764800@urbancasual.ca
SUMMARY:Queer Art Night!
DESCRIPTION:Queer Art Night! \nJoin us in a dedicated drop-in space for our queer community to gather\, create\, and simply be. Facilitated by Kim Cota\, an art therapy intern from the Kutenai Art Therapy Institute\, this session offers a zero-judgment environment to explore creative prompts or work on your own self-directed projects. \nQueer Art Night is a space for the queer community to connect through the act of making. It is a low-pressure environment designed to prioritize “process over product\,” where you can show up exactly as you are. Whether you’re looking for a new creative spark or just a supportive place to sit and work. \nThe evening is designed to be flexible. A variety of materials and a gentle\, accessible art-making prompt are provided to help get your hands moving. However\, following the prompt is entirely optional; you are always encouraged to bring your own ongoing work-in-progress or use the studio supplies to follow your own creative lead. \nDate: April 9th\, 2026 \nTime: 6:00 pm – 8:00 pm \nLocation: Route 22 Artist Collective Gallery \nPrice: Free! \nAges: 18+ \nBasic supplies will be available to explore the creative prompts OR you can bring your own projects:\n– Works-in-progress: Any ongoing projects you would like to move forward.\n– Specialized tools: Any specific brushes\, pens\, or materials you prefer to use that are unique to your practice.\n– Reference materials: Any specific images or inspiration you are currently working from. \nVisit our website @ route22gallery.com under events for more information!
URL:https://urbancasual.ca/cochrane-event/queer-art-night-april-2026/
LOCATION:Route 22 Artist Collective Gallery\, 208 1st Street W.\, Cochrane\, Alberta\, Canada
CATEGORIES:Art
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/apr-9.jpg
ORGANIZER;CN="Route 22 Artist Collective Gallery":MAILTO:INFO@ROUTE22GALLERY.COM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260409T190000
DTEND;TZID=America/Edmonton:20260409T220000
DTSTAMP:20260403T172403
CREATED:20260328T203709Z
LAST-MODIFIED:20260328T203709Z
UID:10058253-1775761200-1775772000@urbancasual.ca
SUMMARY:MUSIC BINGO
DESCRIPTION:Music bingo every 2nd-second Thursday of each month at the Shire Pub.
URL:https://urbancasual.ca/cochrane-event/music-bingo-2/2026-04-09/
LOCATION:The Shire Pub\, 8-57 West Aarsby Road\, Cochrane\, AB
CATEGORIES:Adults Only,Entertainment & Games,Music,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/webp:https://urbancasual.ca/wp-content/uploads/2026/03/MUSICALBINGO.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260409T200000
DTEND;TZID=America/Edmonton:20260409T233000
DTSTAMP:20260403T172403
CREATED:20240618T155624Z
LAST-MODIFIED:20240618T204438Z
UID:10030374-1775764800-1775777400@urbancasual.ca
SUMMARY:The Rockyview Hotel - Karaoke
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n  \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/the-rockyview-hotel-karaoke/2026-04-09/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260409T200000
DTEND;TZID=America/Edmonton:20260409T233000
DTSTAMP:20260403T172403
CREATED:20260312T154426Z
LAST-MODIFIED:20260312T154426Z
UID:10057215-1775764800-1775777400@urbancasual.ca
SUMMARY:KARAOKE AT THE VENUE
DESCRIPTION:🎤🍽 Join us at The Venue this Thursday for a night of delicious food and epic karaoke! \n🎶 Get ready to sing your heart out starting at 8pm.
URL:https://urbancasual.ca/cochrane-event/karaoke-at-the-venue-2/2026-04-09/
LOCATION:VENUE SPORTSBAR AND GRILL
CATEGORIES:Business,Downtown,Entertainment & Games,Karaoke,Music,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/07/639697893_17962041261019573_7093083653207156449_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260410T093000
DTEND;TZID=America/Edmonton:20260410T103000
DTSTAMP:20260403T172403
CREATED:20260223T162256Z
LAST-MODIFIED:20260223T162908Z
UID:10055749-1775813400-1775817000@urbancasual.ca
SUMMARY:Silver Strength & Balance 55+
DESCRIPTION:Boost strength\, balance & confidence in a fun\, safe fitness class for ages 55+ with Coach Steve! Energizing workouts for all abilities! \n Active & Strong 55+ Fitness Class Our 55+ Fitness Class is a welcoming\, energizing program designed to help you move better\, feel stronger\, and stay independent. Each session focuses on functional movement — the kind that supports everyday activities like climbing stairs\, carrying groceries\, getting up from a chair\, and maintaining steady balance. When you attend\, you can expect: A friendly\, supportive environment Clear\, easy-to-follow instruction Safe\, low-impact exercises tailored to your ability Opportunities to socialize and connect with others A balanced workout that leaves you feeling energized — not exhausted Each class includes a gentle warm-up\, strength and balance exercises\, mobility work\, and a calming stretch to finish. \n Who Is This Class For? This class is designed for adults aged 55 and older\, regardless of fitness level. It’s perfect for beginners\, active seniors\, and anyone looking to improve strength\, balance\, and overall wellness. Whether you’re returning to exercise or staying consistent\, you’ll feel supported every step of the way. \n Do I Need Any Equipment? No special equipment is required! This is a bodyweight-focused class. We provide mats and optional balance props if you’d like to enhance your workout. Just bring yourself\, comfortable clothes\, and a water bottle. \n What Types of Exercises Will We Do? 4 Classes include: Squats and sit-to-stands Lunges and step variations Gentle stretches Balance poses Core activation exercises Mobility and flexibility movements Every exercise is adaptable\, so you can move confidently at your own level. \n Is This Class Safe for People With Limitations or Injuries? Absolutely! All exercises are adjustable to meet individual needs. We offer seated options\, reduced range of motion alternatives\, and balance support as needed. Our focus is on safe\, effective movements that improve strength\, stability\, and mobility. If you have specific medical concerns\, we always recommend checking with your healthcare provider before starting any new fitness program. \n How Fit Do I Need to Be to Join? No prior fitness experience is required. Exercises are scalable\, meaning you can work at your own pace while still feeling appropriately challenged and supported. \n Will This Class Help With Everyday Activities? Yes! Our emphasis on functional movement helps improve coordination\, posture\, stability\, and strength — all of which make daily tasks easier and reduce the risk of falls. Many participants notice improved confidence in walking\, standing\, and carrying items after consistent attendance. \n Can I Attend If I’ve Never Exercised Before? Absolutely! This class is beginner-friendly and designed to build confidence gradually. You’ll receive guidance\, encouragement\, and modifications to help you feel successful from day one. \n How Often Should I Attend for Best Results? For optimal results\, we recommend attending 2–3 sessions per week. Consistency helps improve strength\, balance\, mobility\, and overall health over time. Even once per week is a great start! \n What Should I Wear? Wear comfortable athletic clothing and supportive shoes. Bring a water bottle and be ready to move! If you’re ready to stay active\, build strength\, and enjoy a positive community atmosphere\, we’d love to have you join us. \nYour future self will thank you! 
URL:https://urbancasual.ca/cochrane-event/silver-strength-balance-55/2026-04-10/
LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta
CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-5.07.28-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260410T110000
DTEND;TZID=America/Edmonton:20260410T120000
DTSTAMP:20260403T172403
CREATED:20260223T161238Z
LAST-MODIFIED:20260223T162828Z
UID:10055213-1775818800-1775822400@urbancasual.ca
SUMMARY:Squats & Tots
DESCRIPTION:Bodyweight fun for parents & little ones! Squats & Tots builds strength\, balance\, and bonding through playful\, functional movement.\n👶💪 Squats & Tots\nSquats & Tots is a fun\, high-energy bodyweight class designed for parents\, caregivers\, and their little ones. This interactive workout blends strength training\, functional movement\, and playful bonding activities so you can build fitness while making memories together. \nEach session focuses on movements that support real-life parenting — lifting\, carrying\, squatting\, reaching\, and stabilizing — all while keeping your child engaged and involved. \nWhen you attend\, you can expect: \nA welcoming\, judgment-free environment\nParent-and-child interactive exercises\nSafe\, coach-led instruction\nPlay-based movement for toddlers\nA workout that challenges you and entertains them\nSmiles\, laughter\, and connection\nEach class includes a dynamic warm-up\, strength and core work\, playful partner movements\, balance activities\, and a gentle cooldown. \n👥 Who Is This Class For?\nSquats & Tots is designed for parents\, grandparents\, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise\, or already active. \nChildren typically range from pre-walking age through preschool\, but all little personalities are welcome! \n🏋️ Do I Need Any Equipment?\nNo special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes\, water\, and anything your child may need. \n💪 What Types of Exercises Will We Do?\nClasses may include: \nSquats (with or without holding your little one)\nLunges and step variations\nCore strengthening exercises\nPartner carries and lifts\nBalance and stability movements\nPlay-based cardio bursts\nStretching and mobility work\nEvery movement is adaptable — you can modify intensity while your child participates at their own pace. \n🩺 Is This Class Safe for Returning Parents?\nYes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form\, core engagement\, and gradual progression. If you are newly postpartum or have medical concerns\, we recommend consulting your healthcare provider before attending. \n📈 How Fit Do I Need to Be to Join?\nNo prior fitness experience is required. You can move at your own pace\, take breaks as needed\, and modify exercises to suit your comfort level. The goal is progress — not perfection. \n🧸 What If My Child Doesn’t Participate the Whole Time?\nThat’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure\, no stress. \n🌟 Can I Attend If I’ve Never Exercised Before?\nAbsolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually. \n📅 How Often Should I Attend for Best Results?\nWe recommend attending 2–3 times per week for noticeable improvements in strength\, endurance\, and energy levels. Even once a week is a great way to stay active and connected. \n👟 What Should I Wear?\nWear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one. \nIf you’re ready to build strength\, boost energy\, and bond with your child in a fun\, supportive community\, Squats & Tots is the perfect place to start. 💛
URL:https://urbancasual.ca/cochrane-event/squats-tots/2026-04-10/
LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta
CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Mental Health,Parents & Caregivers
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-8.58.25-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260410T173000
DTEND;TZID=America/Edmonton:20260410T190000
DTSTAMP:20260403T172403
CREATED:20260319T152604Z
LAST-MODIFIED:20260319T152604Z
UID:10057575-1775842200-1775847600@urbancasual.ca
SUMMARY:FRIDAY BBQ'S AT THE LEGION
DESCRIPTION:Did you know the Legion on 5th Avenue in Cochrane is family-friendly AND you do not need to be a member to attend their events or dinners? \nWell now you do! \nWe usually serve up hamburgers\, hot dogs and steak\, PLUS we often have live entertainment to enjoy.
URL:https://urbancasual.ca/cochrane-event/friday-bbqs-at-the-legion/2026-04-10/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Family Friendly,Food,Legion
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/647160300_122213338220544523_2147280737225177365_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260410T184500
DTEND;TZID=America/Edmonton:20260410T220000
DTSTAMP:20260403T172403
CREATED:20260319T154521Z
LAST-MODIFIED:20260328T192410Z
UID:10057615-1775846700-1775858400@urbancasual.ca
SUMMARY:Concert: Dominique Adams & Jacob Brodovsky
DESCRIPTION:Found Books & Shop is excited to welcome back to the stage Dominique Adams & Jacob Brodovsky April 10th\, 2026!! \nA concert at Found is focused on artistry over spectacle. \n\nBooks line the walls\, creating a creative\, reflective setting\nThe crowd often includes writers\, readers\, artists\, and music lovers\nThe tone is attentive and respectful—people really listen\nFound is a licensed establishment & has a coffee bar – grab a glass of wine\, latte or beer & settle in\n\nDominique Adams is a Winnipeg-based contemporary folk artist. Driving Dominique’s artistry is her lush and thoughtful approach to song writing\, in tandem with her vocals – singular and iconic\, inviting and heartfelt. Her debut full-length album Titled To Keep\, was recorded in spring of 2024 with friends Liam Duncan (Boy Golden)\, Austin Parachoniak (Boy Golden\, Del Barber)\, and Keiran Placatka (William Prince\, Leith Ross). It was released on July 18th 2025 with Birthday Cake Records\, and saw her play Winnipeg Folk Fest\, and spend multiple weeks on college and satellite radio charts. \n  \nJacob Brodovsky is a singer-songwriter from Winnipeg\, Manitoba\, Treaty One Territory. He writes songs about feelings\, the people who have them\, the places that create them\, and the fears we have about them. Jacob’s debut full length album I Love You and I’m Sorry earned him a 2024 Canadian Folk Music Award for English Songwriter of the Year. Jacob’s sophomore LP Tell The Kids We Tried is out July 10th on Make My Day Records. It was recorded with producers Gavin Gardiner and Champagne James Robinson (MOONRIIVR)\, crafting a contemporary folk record that tugs at the heartstrings while recounting Jacob’s steadfastly hopeful approach to losing the community he’d known his whole life. \n  \nAfter meeting by chance at a house show\, the Dom an Jacob accidentally wrote an album together and began collaborating on each others solo work. When Dom and Jacob bring their respective voices and writing styles together\, they write intimate and thoughtful songs born out a true collaborative partnership
URL:https://urbancasual.ca/cochrane-event/concert-dominique-adams-jacob-brodovsky/
LOCATION:Found Book Shop\, 206 1st Street W\, Cochrane\, AB
CATEGORIES:Adults Only,Concert,Entertainment & Games,Music,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/645933064_1552462320015110_3923304751068503404_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260410T190000
DTEND;TZID=America/Edmonton:20260410T210000
DTSTAMP:20260403T172403
CREATED:20260402T225851Z
LAST-MODIFIED:20260402T225851Z
UID:10058658-1775847600-1775854800@urbancasual.ca
SUMMARY:Springtime Paint & Sip Nights
DESCRIPTION:Springtime Paint & Sip Night with Susan Ballantine \nJoin us for an evening of some Springtime painting with Susan and leave with a finished piece! \nNo experience is necessary and all supplies will be included!\nAll are welcome! \nRoute 22’s bar will also be open for some alcoholic (and non-alcoholic!) beverages. \nDates: April 10th and 24th\, 2026 \nTime: 7:00 pm – 9:00 pm \nLocation: Route 22 Artist Collective Gallery \nPrice: $25 + GST | Fees \nAges: 18+ \nVisit our website @ route22gallery.com under events for more information!
URL:https://urbancasual.ca/cochrane-event/springtime-paint-sip-nights/2026-04-10/
LOCATION:Route 22 Artist Collective Gallery\, 208 1st Street W.\, Cochrane\, Alberta\, Canada
CATEGORIES:Art,Entertainment & Games,Learning,Networking,Newcomers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/04/Spring-Time-Paint-Night-Poster.jpg
ORGANIZER;CN="Route 22 Artist Collective Gallery":MAILTO:INFO@ROUTE22GALLERY.COM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260410T203000
DTEND;TZID=America/Edmonton:20260411T020000
DTSTAMP:20260403T172403
CREATED:20260319T153959Z
LAST-MODIFIED:20260319T222656Z
UID:10057613-1775853000-1775872800@urbancasual.ca
SUMMARY:Cochrane Magic Mike Night
DESCRIPTION:The Venue – Cochrane\n Cochrane Ladies Night \nMagic Male Revue Friday April 10\n\nCochrane… something exciting is coming your way. \n\nMagic Male Revue is bringing the energy\, the charisma\, and a night full of unforgettable performances to The Venue. This is the kind of girls’ night people talk about long after the music stops.\n\nGrab your crew and make plans now.\n\nFriday April 10… the temperature in Cochrane is about to rise. 
URL:https://urbancasual.ca/cochrane-event/cochrane-magic-mike-night/
LOCATION:VENUE SPORTSBAR AND GRILL
CATEGORIES:Adults Only,Club,Dance,Entertainment & Games,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/645429010_1421175186473300_6697205644126589241_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260410T220000
DTEND;TZID=America/Edmonton:20260410T233000
DTSTAMP:20260403T172403
CREATED:20240917T161425Z
LAST-MODIFIED:20240917T161426Z
UID:10030990-1775858400-1775863800@urbancasual.ca
SUMMARY:The Rockyview Hotel - All Request DJ
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm +\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n  \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/the-rockyview-hotel-all-request-dj-2/2026-04-10/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260411T090000
DTEND;TZID=America/Edmonton:20260411T140000
DTSTAMP:20260403T172403
CREATED:20260223T155453Z
LAST-MODIFIED:20260223T155551Z
UID:10055734-1775898000-1775916000@urbancasual.ca
SUMMARY:Cochrane Spring Farmers Market
DESCRIPTION:Cochrane SPRING Farmers’ Market – FIVE Days Only!\n| February 28 | March 14 | March 28 | April 11 | April 25 | Saturdays – 9am to 2pm | SLS Centre – Indoors\n\n\n\n\nAre you missing the Farmers’ Market? The Spring Markets are what you need to satisfy your market craving. These markets may be smaller\, but they are packed with a variety of products and vendors – farmers & growers\, food artisans\, bakers & makers\, craft beverages\, sweet treats & more… A great way to shop & support local vendors while we wait for opening day at the summer market.\n\n\nMarkets are scheduled every second Saturday through March and April. The first THREE markets are located in the Main Entrance Atrium – AND – the final TWO markets will be ‘SUPER-SIZED’ Spring Markets located in the Curling Club at the SLS Centre.\n\n\n\n\nVisit our Website for Market info and Vendor gallery: https://bit.ly/CFMspring\n\n\n\n\nReceive weekly vendor lists\, market highlights and updates delivered directly to your inbox by signing up for our e-news: http://eepurl.com/hPCVnj\n\n\n\n\nWatch for Updates on Event Page:\nhttps://www.facebook.com/events/1622063595464736/1622063612131401/
URL:https://urbancasual.ca/cochrane-event/cochrane-spring-farmers-market-2026/2026-04-11/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:Community,Farmers Market,Free,Market,Shopping,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/02/inbound4863388103455399595.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260411T100000
DTEND;TZID=America/Edmonton:20260411T120000
DTSTAMP:20260403T172403
CREATED:20260325T181959Z
LAST-MODIFIED:20260325T194758Z
UID:10057906-1775901600-1775908800@urbancasual.ca
SUMMARY:CHESS CLUB - FOR EVERYONE\, EVERY SATURDAY!
DESCRIPTION:Chess Club at Mathnasium of Cochrane \nJoin us every Saturday from 10:00 AM – 12:00 PM for our FREE Chess Club! \nOpen to everyone in the community\, this is a welcoming space where players of all levels can learn\, practice\, and enjoy the game. \nWhether you’re just starting or sharpening your strategy\, come think\, play\, and grow with us — at no cost
URL:https://urbancasual.ca/cochrane-event/chess-club-saturdays-mathnasium/2026-04-11/
LOCATION:AB
CATEGORIES:Club,Entertainment & Games,Free,Learning,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/643356409_122155676042955127_7872203943751762475_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260411T100000
DTEND;TZID=America/Edmonton:20260411T140000
DTSTAMP:20260403T172403
CREATED:20260304T004213Z
LAST-MODIFIED:20260312T212734Z
UID:10056569-1775901600-1775916000@urbancasual.ca
SUMMARY:Cochrane Volunteer Fair 2026
DESCRIPTION:Volunteering creates connections throughout our community\, making Cochrane a great place to live. \nThe Town of Cochrane is proud to host the first-ever Cochrane Volunteer Fair — a new community event designed to bring local organizations and residents together in one place\, making it easier than ever to give back. \nWhether you’re looking to lend a hand\, meet new people\, build skills or strengthen your organization’s volunteer base\, this event is your opportunity to get connected. \nEvent details\nDate: April 11\, 2026\nTime: 10 a.m. to 2 p.m.\nLocation: Cochrane Ranchehouse\nCost: Free \nJoin us and be part of building a stronger\, more connected Cochrane — together. \nFor local organizations\nVolunteers are the backbone of our community. \nIf your organization is powered by volunteers\, the Cochrane Volunteer Fair is an opportunity to connect directly with residents who are ready to make a difference. \nParticipating organizations will benefit from: \n\nFace-to-face conversations with engaged community members\nIncreased visibility\nThe opportunity to grow their volunteer network\nStrengthened connections within the community\n\nThis event supports the Town of Cochrane’s commitment to being a community connector — bringing people and opportunities together to build a stronger\, more connected Cochrane. \nInterested in hosting a booth?\nBooth registration is open until March 27\, 2026.
URL:https://urbancasual.ca/cochrane-event/cochrane-volunteer-fair-2026/
LOCATION:The Cochrane Ranchehouse\, 1 Ranchehouse Road\, Cochrane\, Alberta
CATEGORIES:Community,Town of Cochrane,Volunteer
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/629512429_1362146529272918_4079672778705767610_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260411T110000
DTEND;TZID=America/Edmonton:20260411T120000
DTSTAMP:20260403T172403
CREATED:20240121T193907Z
LAST-MODIFIED:20240619T195906Z
UID:10022680-1775905200-1775908800@urbancasual.ca
SUMMARY:Let's Go Lego at the Cochrane Public Library
DESCRIPTION:Join us for our all-ages Let’s Go Lego drop-in\, where you can learn while having fun! We have lots of Lego Education and Steam sets and will be spending hands-on time letting our imaginations go wild! \nWe play on Saturdays between 11:00am and 12:00pm. \n\n 
URL:https://urbancasual.ca/cochrane-event/lets-go-lego-at-the-cochrane-public-library/2026-04-11/
LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta
CATEGORIES:Community,Downtown,Entertainment & Games,Family Friendly,Free,Library,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/01/Let-s-Go-LEGO.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260411T130000
DTEND;TZID=America/Edmonton:20260411T170000
DTSTAMP:20260403T172403
CREATED:20250123T184432Z
LAST-MODIFIED:20250123T184432Z
UID:10044227-1775912400-1775926800@urbancasual.ca
SUMMARY:Saturday Meat Draws at the Legion
DESCRIPTION:Come out and try your luck at winning one or more of our 16 weekly food and/or gift card prizes \nCheck out our website for other events: www.cochranelegion.ca\nFollow us on Facebook: Cochrane Legion\, Men of Vision\, Branch 15
URL:https://urbancasual.ca/cochrane-event/saturday-meat-draws-at-the-legion/2026-04-11/
LOCATION:Cochrane Legion\, 114 5th Ave\, Cochrane\, Alberta\, T4C 1A5\, Canada
CATEGORIES:Community,Dance
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/01/53.jpg
END:VEVENT
END:VCALENDAR