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X-WR-CALDESC:Events for Urbancasual.ca
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DTSTART;TZID=America/Edmonton:20260520T120000
DTEND;TZID=America/Edmonton:20260520T140000
DTSTAMP:20260430T144808
CREATED:20260429T211726Z
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UID:10059807-1779278400-1779285600@urbancasual.ca
SUMMARY:Cochrane Business Network: May - Capacity Under Pressure
DESCRIPTION:Busy but behind. Moving but not making progress. Sound familiar?\nIt’s not a productivity problem – it’s a capacity one.\n\n\n\nAt our May lunch & learn\, Jamila Godfrey (founder of Village of Play) is breaking down executive functioning: the mental processes that drive how we plan\, focus\, decide and follow through – and why they fall apart when we’re stretched too thin.\n\n\n\nIf burnout feels closer than you’d like to admit\, this one’s for you.\n\n\n\n Wednesday\, May 20\n 12–2pm\n Cochrane\, AB\n\n $25 (includes lunch!) – grab your spot : https://cochranebusinessnetwork.com/upcoming-events/
URL:https://urbancasual.ca/cochrane-event/cochrane-business-network-may-capacity-under-pressure/
CATEGORIES:Business,Entrepreneur,Learning,Networking,Workshop
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260523T130000
DTEND;TZID=America/Edmonton:20260523T150000
DTSTAMP:20260430T144808
CREATED:20260430T010049Z
LAST-MODIFIED:20260430T010342Z
UID:10059809-1779541200-1779548400@urbancasual.ca
SUMMARY:Intro to Stained Glass - Workshop
DESCRIPTION:In this intro class\, get creative and make your own beautiful stained glass art in this fun\, hands-on workshop! \n\n\n\n\nJoin us for a hands-on stained glass workshop led by Alyce Wickert\, the Crazy Mosaic Lady! You’ll choose a project from a selection of pre-cut kits and learn how to foil and solder your own beautiful suncatcher to take home. \nPlease note that this class teaches stained glass assembly and finishing techniques. You will not be designing your own piece\, or cutting and grinding glass. \nAll materials are provided. No prior experience is required. \nYou’ll be spending time sitting doing detail-oriented work\, as well as using a soldering iron. \nPlease wear comfortable appropriate clothing. \nKindly note: The Common Works reserves the right to cancel this event. Should that happen\, you will receive a full refund.
URL:https://urbancasual.ca/cochrane-event/intro-to-stained-glass-workshop/
LOCATION:The Common Works
CATEGORIES:Art,Crafts,Learning,Workshop
ATTACH;FMTTYPE=image/webp:https://urbancasual.ca/wp-content/uploads/2026/04/image-2.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260613T130000
DTEND;TZID=America/Edmonton:20260613T160000
DTSTAMP:20260430T144808
CREATED:20260430T010712Z
LAST-MODIFIED:20260430T010800Z
UID:10059811-1781355600-1781366400@urbancasual.ca
SUMMARY:Advanced Stained Glass - Workshop
DESCRIPTION:2 sessions: Day 1: 3 hour workshop – June 13th\, 1:00 to 4:00 pm Day 2: 2 hour workshop – June 20th\, 1:00 to 3:00 pm \n\n\n\n\nJoin us for a 2-day\, hands-on stained glass workshop led by Alyce Wickert\, the Crazy Mosaic Lady! \nHave you always wanted to do stained glass? Here’s your chance to learn the process from start to finish. \nThis is a 2-part class. In the 1st session\, you’ll pick a pattern\, select the glass for your piece\, cut the glass according to the pattern\, and then grind all the pieces so they fit together perfectly. \nIn the 2nd session\, you’ll foil\, solder\, and finish your stained-glass piece. \nAll materials and equipment will be supplied.\nNo prior experience is required. \nYou’ll be spending time sitting doing detail-oriented work\, as well as using a soldering iron. \nPlease wear comfortable\, appropriate clothing. \nKindly note: The Common Works reserves the right to cancel this event. Should that happen\, you will receive a full refund.
URL:https://urbancasual.ca/cochrane-event/advanced-stained-glass-workshop/2026-06-13/
LOCATION:The Common Works
CATEGORIES:Art,Crafts,Workshop
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/04/682349205_17882907507547075_6909670817799909800_n.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260620T130000
DTEND;TZID=America/Edmonton:20260620T150000
DTSTAMP:20260430T144808
CREATED:20260430T010414Z
LAST-MODIFIED:20260430T010442Z
UID:10059810-1781960400-1781967600@urbancasual.ca
SUMMARY:Intro to Stained Glass - Workshop
DESCRIPTION:In this intro class\, get creative and make your own beautiful stained glass art in this fun\, hands-on workshop! \n\n\n\n\nJoin us for a hands-on stained glass workshop led by Alyce Wickert\, the Crazy Mosaic Lady! You’ll choose a project from a selection of pre-cut kits and learn how to foil and solder your own beautiful suncatcher to take home. \nPlease note that this class teaches stained glass assembly and finishing techniques. You will not be designing your own piece\, or cutting and grinding glass. \nAll materials are provided. No prior experience is required. \nYou’ll be spending time sitting doing detail-oriented work\, as well as using a soldering iron. \nPlease wear comfortable appropriate clothing. \nKindly note: The Common Works reserves the right to cancel this event. Should that happen\, you will receive a full refund.
URL:https://urbancasual.ca/cochrane-event/intro-to-stained-glass-workshop-june/
LOCATION:The Common Works
CATEGORIES:Art,Crafts,Workshop
ATTACH;FMTTYPE=image/webp:https://urbancasual.ca/wp-content/uploads/2026/04/image-3.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260620T130000
DTEND;TZID=America/Edmonton:20260620T150000
DTSTAMP:20260430T144808
CREATED:20260430T010712Z
LAST-MODIFIED:20260430T010800Z
UID:10059812-1781960400-1781967600@urbancasual.ca
SUMMARY:Advanced Stained Glass - Workshop
DESCRIPTION:2 sessions: Day 1: 3 hour workshop – June 13th\, 1:00 to 4:00 pm Day 2: 2 hour workshop – June 20th\, 1:00 to 3:00 pm \n\n\n\n\nJoin us for a 2-day\, hands-on stained glass workshop led by Alyce Wickert\, the Crazy Mosaic Lady! \nHave you always wanted to do stained glass? Here’s your chance to learn the process from start to finish. \nThis is a 2-part class. In the 1st session\, you’ll pick a pattern\, select the glass for your piece\, cut the glass according to the pattern\, and then grind all the pieces so they fit together perfectly. \nIn the 2nd session\, you’ll foil\, solder\, and finish your stained-glass piece. \nAll materials and equipment will be supplied.\nNo prior experience is required. \nYou’ll be spending time sitting doing detail-oriented work\, as well as using a soldering iron. \nPlease wear comfortable\, appropriate clothing. \nKindly note: The Common Works reserves the right to cancel this event. Should that happen\, you will receive a full refund.
URL:https://urbancasual.ca/cochrane-event/advanced-stained-glass-workshop/2026-06-20/
LOCATION:The Common Works
CATEGORIES:Art,Crafts,Workshop
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/04/682349205_17882907507547075_6909670817799909800_n.jpg
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DTSTART;VALUE=DATE:20260625
DTEND;VALUE=DATE:20260630
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UID:10059623-1782356400-1782701999@urbancasual.ca
SUMMARY:3 Day Silent Retreat at Mount St. Francis Retreat Centre
DESCRIPTION:3-Day Vipassana Retreat | Mount St. Francis | June 25–28\, 2026Escape the noise. Come home to stillness.\nJoin us at the serene Mount St. Francis Retreat Centre in Cochrane\, Alberta — nestled among rolling hills\, forest trails\, and open skies — for a 3-day immersive Vipassana meditation retreat.\n\n About the PracticeThis retreat draws on ancient Vipassana techniques — mindful observation of breath and bodily sensations — to cultivate deep self-awareness\, emotional balance\, and inner clarity. Combined with Tibetan singing bowl sound sessions\, daily yoga\, pranayama\, and mantra chanting\, this is a full mind-body-spirit experience in a container of silence and presence.\n\n What You’ll Gain\n Mental clarity — quiet the noise\, sharpen awareness Emotional balance — release tension and find inner steadiness Deeper meditation — learn and practice authentic Vipassana techniques Energetic reset — through Tibetan singing bowl sound healing Physical renewal — daily Hatha yoga\, pranayama\, and mindful nature walks Community & connection — share the journey with like-minded people Space for reflection — journaling\, silence\, and personal integration time Nourishment — full vegetarian meals in a peaceful retreat setting\n\n Dates: June 25–28\, 2026 (Thursday–Sunday) Location: Mount St. Francis Retreat Centre\, Cochrane\, Alberta\n Retreat Fee: $700/person (accommodations + all vegetarian meals included) Early Bird Discounts:\nBook in April → 20% off ($700)Book in May → 10% off ($787Book in June → full price ($875)\n\n What’s Included 3 nights private single room accommodation Full vegetarian meal plan (meals + snacks) Daily yoga\, meditation & pranayama sessions Tibetan singing bowl meditations & sound healing\n\n Spaces are limited — early registration secures your spot.Reserve your place by sending a deposit in advance.\n\n Full details & registration: https://vipassana.ca/events/st-francis-retreat-centre/
URL:https://urbancasual.ca/cochrane-event/3-day-silent-retreat-vipassana-2026/
CATEGORIES:Community,Learning,Retreat,Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/04/673814226_122177431124874166_4617596102683849333_n.jpg
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