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X-WR-CALDESC:Events for Urbancasual.ca
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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250601
DTEND;VALUE=DATE:20250603
DTSTAMP:20260403T172535
CREATED:20250125T210859Z
LAST-MODIFIED:20250125T210859Z
UID:10044458-1748746800-1748833199@urbancasual.ca
SUMMARY:Footstock 2025
DESCRIPTION:Footstock 2025 – Sunday\, June 1\nPresented by Garmin Cochrane \nFootstock Kids’ Tri / Family 3k / 5k / 10k / 18k Corporate Relay / 18k Solo \nAge Groups for all races: age as of Dec 31\, 2025
URL:https://urbancasual.ca/cochrane-event/footstock-2025/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:Community,Family Friendly,Fitness,Parents & Caregivers,Run/Walk,Sports,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/01/474238529_1033716515467554_8067274099667914532_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250914T080000
DTEND;TZID=America/Edmonton:20250914T130000
DTSTAMP:20260403T172535
CREATED:20250911T002747Z
LAST-MODIFIED:20250911T002747Z
UID:10050389-1757836800-1757854800@urbancasual.ca
SUMMARY:45th Annual Terry Fox Run
DESCRIPTION:We hope you will join us for the 45th Annual Terry Fox Run on Sunday September 14th at Mitford Park! \nRegister and fundraise for cancer research today. \nhttps://terryfox.org/run
URL:https://urbancasual.ca/cochrane-event/45th-annual-terry-fox-run/
LOCATION:Mitford Park
CATEGORIES:advocacy,Anniversary,Community,Family Friendly,Fundraiser,Health & Wellness,Mitford Park,Race,Run/Walk
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/09/474099682_914221107531768_8410246869740160772_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260119
DTEND;VALUE=DATE:20260324
DTSTAMP:20260403T172535
CREATED:20260107T181319Z
LAST-MODIFIED:20260108T182905Z
UID:10053412-1768809600-1774285200@urbancasual.ca
SUMMARY:The Mindset Lab Winter Registration
DESCRIPTION:We’re thrilled to announce a brand-new program at BGC Cochrane & Area: The Mindset Lab! \nWhat is it?\nThe Mindset Lab is a 9-week brain fitness program where kids ages 5-17 earn Mental Mastery Belts by building the executive function skills they need for school\, friendships\, and life. \nHow does it work?\nThrough high-energy games\, movement challenges\, and teamwork missions\, kids progress from White Belt to Black Belt\, not by age\, but by mastering real skills like emotional regulation\, task initiation\, planning\, and goal-directed persistence. \nWhy parents and kids love it:\n• No worksheets or sitting still\n• Play-based learning that kids actually enjoy\n• Neurodivergent-friendly environment\n• Skills that reduce daily battles and build independence \nProgram Details:\n• Start Date: Week of January 19\, 2026 – various dates & time slots available\n• Ages: 5-17 (three age-based pathways)\n• Pricing: $200 (1 day/week) or $350 (2 days/week)\n• Registration Opens: January 5\, 2026 \nSpaces are limited! Contact us to learn more or register! https://www.villageofplay.com/general-8
URL:https://urbancasual.ca/cochrane-event/the-mindset-lab-winter-registration/2026-01-19/
LOCATION:BGC Cochrane & Area\, 5th Avenue\, Cochrane\, Alberta
CATEGORIES:Adults Only,Learning,Run/Walk,Youth
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/1.jpg
ORGANIZER;CN="Village of Play":MAILTO:hello@villageofplay.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260127T130000
DTEND;TZID=America/Edmonton:20260127T143000
DTSTAMP:20260403T172535
CREATED:20260122T012504Z
LAST-MODIFIED:20260122T012504Z
UID:10054103-1769518800-1769524200@urbancasual.ca
SUMMARY:Cochrane Mom Walk & play date at SLS Centre
DESCRIPTION:Hey Cochrane moms! Bring out the strollers\, water bottles and/or warm drinks\, winter coats\, toques\, and mittens! Our next mom walk & play date is happening: \nTuesday January 27th @ 1:00pm at the SLS Centre \nMeet at the main doors! \n*IF* it is not too cold out\, we will walk the trail alongside the river to the Griffin Barn. \nWe will wrap-up our walk indoors at the free play place inside of the SLS Centre. If the weather this afternoon is not long walk friendly\, we will take our entire activity this afternoon indoors to the play place and hang out there. \nCome out and connect with other moms\, while enjoying some fresh air and sunshine with the littles! \nRemember to dress for the weather\, and we will see you there!
URL:https://urbancasual.ca/cochrane-event/cochrane-mom-walk-play-date-at-sls-centre/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:Community,Fitness,Health & Wellness,Parents & Caregivers,Run/Walk,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/01/15-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260303T130000
DTEND;TZID=America/Edmonton:20260303T140000
DTSTAMP:20260403T172535
CREATED:20260304T010221Z
LAST-MODIFIED:20260304T010221Z
UID:10056574-1772542800-1772546400@urbancasual.ca
SUMMARY:Mom Walks Cochrane
DESCRIPTION:TUESDAY MARCH 3 – 1PM AT RIVERFRONT PARK \nWEDNESDAY MARCH 11 – 10:30AM – GLEN BOLES TRAIL (LOOP HEADING TOWARDS WEST POINTE) \nTHURSDAY\, MARCH 19 – 2PM – MITFORD PONDS \nTUESDAY\, MARCH 24 – 1PM – SLS CENTRE
URL:https://urbancasual.ca/cochrane-event/mom-walks-cochrane/2026-03-03/
CATEGORIES:Community,Fitness,Parents & Caregivers,Parks,Run/Walk
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/1000053530.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260311T103000
DTEND;TZID=America/Edmonton:20260311T113000
DTSTAMP:20260403T172535
CREATED:20260304T010221Z
LAST-MODIFIED:20260304T010221Z
UID:10056575-1773225000-1773228600@urbancasual.ca
SUMMARY:Mom Walks Cochrane
DESCRIPTION:TUESDAY MARCH 3 – 1PM AT RIVERFRONT PARK \nWEDNESDAY MARCH 11 – 10:30AM – GLEN BOLES TRAIL (LOOP HEADING TOWARDS WEST POINTE) \nTHURSDAY\, MARCH 19 – 2PM – MITFORD PONDS \nTUESDAY\, MARCH 24 – 1PM – SLS CENTRE
URL:https://urbancasual.ca/cochrane-event/mom-walks-cochrane/2026-03-11/
CATEGORIES:Community,Fitness,Parents & Caregivers,Parks,Run/Walk
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/1000053530.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260319T140000
DTEND;TZID=America/Edmonton:20260319T150000
DTSTAMP:20260403T172535
CREATED:20260304T010221Z
LAST-MODIFIED:20260304T010221Z
UID:10056576-1773928800-1773932400@urbancasual.ca
SUMMARY:Mom Walks Cochrane
DESCRIPTION:TUESDAY MARCH 3 – 1PM AT RIVERFRONT PARK \nWEDNESDAY MARCH 11 – 10:30AM – GLEN BOLES TRAIL (LOOP HEADING TOWARDS WEST POINTE) \nTHURSDAY\, MARCH 19 – 2PM – MITFORD PONDS \nTUESDAY\, MARCH 24 – 1PM – SLS CENTRE
URL:https://urbancasual.ca/cochrane-event/mom-walks-cochrane/2026-03-19/
CATEGORIES:Community,Fitness,Parents & Caregivers,Parks,Run/Walk
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/1000053530.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260322T130000
DTEND;TZID=America/Edmonton:20260322T150000
DTSTAMP:20260403T172535
CREATED:20260319T160907Z
LAST-MODIFIED:20260319T160907Z
UID:10057514-1774184400-1774191600@urbancasual.ca
SUMMARY:Welcome Spring: A Guided Meditation
DESCRIPTION:A guided experience to reduce stress and unwind\, ending by the fire with curated tea and Chef inspired snacks \nWinter doesn’t always slow us down. Often it does the opposite\, keeping us moving while quietly wearing us out. As the light returns\, many bodies are still holding tension\, fatigue\, and a sense of bracing. \nThis guided walking meditation offers a gentle way to re-emerge. Not by pushing into spring\, but by letting the body gradually sense more space\, warmth\, and ease.\nRather than sitting still\, we’ll use slow\, mindful walking\, breath awareness\, and guided meditation to support the nervous system as it transitions between seasons. Walking meditation can feel more natural and accessible than seated practice\, especially for those who find stillness challenging or who feel more at ease outdoors. \nWe’ll move at a relaxed\, accessible pace through Riverfront Park in Cochrane \, allowing time to notice subtle shifts in the body\, breath\, and environment. We’ll finish gathered around a public fire pit \, where you’re invited to warm up\, relax\, and enjoy artisanal tea and hand-crafted snacks prepared by Chef H . \nThis is not a fitness walk or a casual meetup. It’s a structured\, facilitated meditation experience designed to help you leave feeling calmer and more grounded. \nWhat to Expect\n-A welcoming orientation and clear structure\n-A slow\, guided walking meditation focused on stress reduction\n-Simple\, practical meditation cues you can use in daily life\n-Time to warm up and integrate around the fire\n-Tea and gluten free snacks prepared by Chef H\n-Small gift to take home\nNo prior meditation experience is needed. \nThis Experience Is For You If You:\n-Feel stressed\, overwhelmed\, or mentally busy\n-Want to learn meditation in a practical\, approachable way\n-Prefer movement and being outdoors over sitting still\n-Are looking for a calm\, intentional winter evening\n-Want an experience that feels grounding\, warm\, and well-held \nImportant Notes\n-This is an educational\, experiential offering and is not therapy or medical treatment.\n-The pace is slow and accessible; you’re always welcome to pause or adjust as needed.\n-Please dress warmly for winter conditions and bring anything that helps you stay comfortable (layers\, gloves\, thermos\, etc.).
URL:https://urbancasual.ca/cochrane-event/welcome-spring-a-guided-meditation/
CATEGORIES:Fitness,Health & Wellness,Run/Walk
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/inbound8933563414925325920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260324T130000
DTEND;TZID=America/Edmonton:20260324T140000
DTSTAMP:20260403T172535
CREATED:20260304T010221Z
LAST-MODIFIED:20260304T010221Z
UID:10056577-1774357200-1774360800@urbancasual.ca
SUMMARY:Mom Walks Cochrane
DESCRIPTION:TUESDAY MARCH 3 – 1PM AT RIVERFRONT PARK \nWEDNESDAY MARCH 11 – 10:30AM – GLEN BOLES TRAIL (LOOP HEADING TOWARDS WEST POINTE) \nTHURSDAY\, MARCH 19 – 2PM – MITFORD PONDS \nTUESDAY\, MARCH 24 – 1PM – SLS CENTRE
URL:https://urbancasual.ca/cochrane-event/mom-walks-cochrane/2026-03-24/
CATEGORIES:Community,Fitness,Parents & Caregivers,Parks,Run/Walk
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/1000053530.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260531
DTEND;VALUE=DATE:20260602
DTSTAMP:20260403T172535
CREATED:20260219T002054Z
LAST-MODIFIED:20260323T231351Z
UID:10054677-1780196400-1780282799@urbancasual.ca
SUMMARY:FOOTSTOCK 2026
DESCRIPTION:Calling all running enthusiasts >>> Get your shoes laced and your spirits high because Footstock 2026 is Sunday\, May 31st at the SLS Centre and it is bigger and better than ever!\nFeaturing the always-popular Kids’ Triathlon\, the 18k Relay\, Family Fun 3k\, PLUS the 5k\, 10k and the brand new 18k running race… Footstock has a race for you!\nMORE DETAILS: https://urbancasual.ca/calling-all-running-enthusiasts-footstock-is-may-31-2026/
URL:https://urbancasual.ca/cochrane-event/footstock-2026/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:Community,Family Friendly,FOOTSTOCK,Health & Wellness,Parents & Caregivers,Race,Run/Walk,Sports,Spray Lakes Sawmill Rec Centre,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/02/619986016_1337662618406274_1731908869379761172_n.jpg
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