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DTSTART;TZID=America/Edmonton:20250927T100000
DTEND;TZID=America/Edmonton:20250927T160000
DTSTAMP:20260403T170848
CREATED:20250908T173523Z
LAST-MODIFIED:20250908T173523Z
UID:10050315-1758967200-1758988800@urbancasual.ca
SUMMARY:GUIDED NATURE WALK
DESCRIPTION:A guided nature walks led by our psychologists. These events blend the restorative power of nature with practical psychological insights. Together\, we’ll explore how spending time outdoors can reduce stress\, boost mood\, and enhance connection—with ourselves\, each other\, and the natural world.\nNo experience needed—just a willingness to slow down and be present. solo and group reflection \nWhat can I expect from a therapeutic nature walk?\n• guided by trained counsellors\n• reconnecting with the natural world\n• exercises such as grounding and meditation\n• solo and group reflection\nThese walks are focused on slowing down and getting in tune with nature and oneself. Counsellors will lead this event and provide both teachings and questions meant to support and encourage reflection and growth. As a small group\, we will do a short and easy guided walk through a local natural area\, taking time to pause and reflect both as an individual and with the other participants.
URL:https://urbancasual.ca/cochrane-event/guided-nature-walk/
LOCATION:Mount Shark Trail Head
CATEGORIES:Health & Wellness,Learning,Networking,Parks
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/09/Eventbrite-Image-Nature-Walk.jpg
ORGANIZER;CN="Vital Mind Psychology":MAILTO:hello@vitalmindpsychology.com
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260227T103000
DTEND;TZID=America/Edmonton:20260227T120000
DTSTAMP:20260403T170848
CREATED:20260202T223548Z
LAST-MODIFIED:20260202T223548Z
UID:10054490-1772188200-1772193600@urbancasual.ca
SUMMARY:The Mom Walk Collective Cochrane
DESCRIPTION:Hey Cochrane moms! Bring out the strollers\, winter jackets\, water bottles and/or hot drinks! Our next mom walk & play date is happening: \nFriday February 27th @ 10:30am at Riverfront Park \nWe will walk the route through the frisbee golf park\, alongside the river\, and wrap up our walk at the playground with a play date! \nCome out and connect with other moms\, while enjoying some fresh winter air and sunshine with the littles! \nRemember to dress for the weather\, and we will see you there!
URL:https://urbancasual.ca/cochrane-event/the-mom-walk-collective-cochrane/
CATEGORIES:Club,Community,Fitness,Health & Wellness,Parents & Caregivers,Parks
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/15-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260303T130000
DTEND;TZID=America/Edmonton:20260303T140000
DTSTAMP:20260403T170848
CREATED:20260304T010221Z
LAST-MODIFIED:20260304T010221Z
UID:10056574-1772542800-1772546400@urbancasual.ca
SUMMARY:Mom Walks Cochrane
DESCRIPTION:TUESDAY MARCH 3 – 1PM AT RIVERFRONT PARK \nWEDNESDAY MARCH 11 – 10:30AM – GLEN BOLES TRAIL (LOOP HEADING TOWARDS WEST POINTE) \nTHURSDAY\, MARCH 19 – 2PM – MITFORD PONDS \nTUESDAY\, MARCH 24 – 1PM – SLS CENTRE
URL:https://urbancasual.ca/cochrane-event/mom-walks-cochrane/2026-03-03/
CATEGORIES:Community,Fitness,Parents & Caregivers,Parks,Run/Walk
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/1000053530.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260311T103000
DTEND;TZID=America/Edmonton:20260311T113000
DTSTAMP:20260403T170848
CREATED:20260304T010221Z
LAST-MODIFIED:20260304T010221Z
UID:10056575-1773225000-1773228600@urbancasual.ca
SUMMARY:Mom Walks Cochrane
DESCRIPTION:TUESDAY MARCH 3 – 1PM AT RIVERFRONT PARK \nWEDNESDAY MARCH 11 – 10:30AM – GLEN BOLES TRAIL (LOOP HEADING TOWARDS WEST POINTE) \nTHURSDAY\, MARCH 19 – 2PM – MITFORD PONDS \nTUESDAY\, MARCH 24 – 1PM – SLS CENTRE
URL:https://urbancasual.ca/cochrane-event/mom-walks-cochrane/2026-03-11/
CATEGORIES:Community,Fitness,Parents & Caregivers,Parks,Run/Walk
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/1000053530.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260319T140000
DTEND;TZID=America/Edmonton:20260319T150000
DTSTAMP:20260403T170848
CREATED:20260304T010221Z
LAST-MODIFIED:20260304T010221Z
UID:10056576-1773928800-1773932400@urbancasual.ca
SUMMARY:Mom Walks Cochrane
DESCRIPTION:TUESDAY MARCH 3 – 1PM AT RIVERFRONT PARK \nWEDNESDAY MARCH 11 – 10:30AM – GLEN BOLES TRAIL (LOOP HEADING TOWARDS WEST POINTE) \nTHURSDAY\, MARCH 19 – 2PM – MITFORD PONDS \nTUESDAY\, MARCH 24 – 1PM – SLS CENTRE
URL:https://urbancasual.ca/cochrane-event/mom-walks-cochrane/2026-03-19/
CATEGORIES:Community,Fitness,Parents & Caregivers,Parks,Run/Walk
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/1000053530.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260324T130000
DTEND;TZID=America/Edmonton:20260324T140000
DTSTAMP:20260403T170848
CREATED:20260304T010221Z
LAST-MODIFIED:20260304T010221Z
UID:10056577-1774357200-1774360800@urbancasual.ca
SUMMARY:Mom Walks Cochrane
DESCRIPTION:TUESDAY MARCH 3 – 1PM AT RIVERFRONT PARK \nWEDNESDAY MARCH 11 – 10:30AM – GLEN BOLES TRAIL (LOOP HEADING TOWARDS WEST POINTE) \nTHURSDAY\, MARCH 19 – 2PM – MITFORD PONDS \nTUESDAY\, MARCH 24 – 1PM – SLS CENTRE
URL:https://urbancasual.ca/cochrane-event/mom-walks-cochrane/2026-03-24/
CATEGORIES:Community,Fitness,Parents & Caregivers,Parks,Run/Walk
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/1000053530.jpg
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