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X-WR-CALDESC:Events for Urbancasual.ca
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DTSTART;TZID=America/Edmonton:20260330T180000
DTEND;TZID=America/Edmonton:20260330T223000
DTSTAMP:20260404T113406
CREATED:20260211T185043Z
LAST-MODIFIED:20260211T185043Z
UID:10054551-1774893600-1774909800@urbancasual.ca
SUMMARY:FATHER & SON MENTAL HEALTH MOVIE NIGHT
DESCRIPTION:Men! Join Us :\nFather & Sons Mental Health Movie Night \nCochrane Movie House | March 30\, 2026 | FREE Event (Sponsored by McIntyre Group) \nWe’re creating a powerful space for fathers and sons to connect\, open up\, and talk about emotions and mental health — all through the power of storytelling\, community\, and film. \nAfter last year’s event impacted 200+ men\, inspiring honesty\, vulnerability\, and real connection\, we’re back — bigger and stronger\, hosting 170+ attendees across two theatres for an unforgettable night. \n💬 Why It Matters:\n• 3 out of 4 suicide deaths are men\n• Less than 30% of men seek mental health support\n• Only 1 in 4 feel comfortable talking about anxiety or depression \nThis event gives men permission to talk\, share\, and realize they are not alone. \n🎤 Special Guest Speakers:\n• Keon Raymond – 2x Grey Cup Champion & NFL Titan\n• Brett Gardner – World-renowned rodeo announcer\, keynote speaker & performance coach\n• Grady Gardnier – AEHL U18 AAA Goaltender & keynote speaker\n• Daryl McAvena – Founder\, Mental Health Movement & Performance Freight Management \n🎥 Close the night with an exclusive “Boys Night Out” screening of Top Gun: Maverick \nThis isn’t just a movie night — it’s a movement. 💙\nLet’s change the conversation around men’s mental health — together. \nRSVP @daryl@pfmfreight.com \nKevin Smith
URL:https://urbancasual.ca/cochrane-event/father-son-mental-health-movie-night/
LOCATION:Cochrane Movie House
CATEGORIES:Community,Entertainment & Games,Health & Wellness,Mental Health,Movie,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/02/inbound4137916867399527282.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260331T110000
DTEND;TZID=America/Edmonton:20260331T120000
DTSTAMP:20260404T113407
CREATED:20260223T161238Z
LAST-MODIFIED:20260223T162828Z
UID:10055210-1774954800-1774958400@urbancasual.ca
SUMMARY:Squats & Tots
DESCRIPTION:Bodyweight fun for parents & little ones! Squats & Tots builds strength\, balance\, and bonding through playful\, functional movement.\n👶💪 Squats & Tots\nSquats & Tots is a fun\, high-energy bodyweight class designed for parents\, caregivers\, and their little ones. This interactive workout blends strength training\, functional movement\, and playful bonding activities so you can build fitness while making memories together. \nEach session focuses on movements that support real-life parenting — lifting\, carrying\, squatting\, reaching\, and stabilizing — all while keeping your child engaged and involved. \nWhen you attend\, you can expect: \nA welcoming\, judgment-free environment\nParent-and-child interactive exercises\nSafe\, coach-led instruction\nPlay-based movement for toddlers\nA workout that challenges you and entertains them\nSmiles\, laughter\, and connection\nEach class includes a dynamic warm-up\, strength and core work\, playful partner movements\, balance activities\, and a gentle cooldown. \n👥 Who Is This Class For?\nSquats & Tots is designed for parents\, grandparents\, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise\, or already active. \nChildren typically range from pre-walking age through preschool\, but all little personalities are welcome! \n🏋️ Do I Need Any Equipment?\nNo special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes\, water\, and anything your child may need. \n💪 What Types of Exercises Will We Do?\nClasses may include: \nSquats (with or without holding your little one)\nLunges and step variations\nCore strengthening exercises\nPartner carries and lifts\nBalance and stability movements\nPlay-based cardio bursts\nStretching and mobility work\nEvery movement is adaptable — you can modify intensity while your child participates at their own pace. \n🩺 Is This Class Safe for Returning Parents?\nYes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form\, core engagement\, and gradual progression. If you are newly postpartum or have medical concerns\, we recommend consulting your healthcare provider before attending. \n📈 How Fit Do I Need to Be to Join?\nNo prior fitness experience is required. You can move at your own pace\, take breaks as needed\, and modify exercises to suit your comfort level. The goal is progress — not perfection. \n🧸 What If My Child Doesn’t Participate the Whole Time?\nThat’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure\, no stress. \n🌟 Can I Attend If I’ve Never Exercised Before?\nAbsolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually. \n📅 How Often Should I Attend for Best Results?\nWe recommend attending 2–3 times per week for noticeable improvements in strength\, endurance\, and energy levels. Even once a week is a great way to stay active and connected. \n👟 What Should I Wear?\nWear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one. \nIf you’re ready to build strength\, boost energy\, and bond with your child in a fun\, supportive community\, Squats & Tots is the perfect place to start. 💛
URL:https://urbancasual.ca/cochrane-event/squats-tots/2026-03-31/
LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta
CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Mental Health,Parents & Caregivers
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-8.58.25-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260402T133000
DTEND;TZID=America/Edmonton:20260402T190000
DTSTAMP:20260404T113407
CREATED:20260130T202356Z
LAST-MODIFIED:20260130T202356Z
UID:10054366-1775136600-1775156400@urbancasual.ca
SUMMARY:Open Late Thursdays at The Messy Moose
DESCRIPTION:Super Fun Late Night Thursday at The Messy Moose 🎨✨ \nThursdays just got way better. \nLate Night Thursday is all about big creativity\, zero pressure\, and the kind of fun that only happens when the day winds down and the studio stays lit. Expect open-ended art stations\, sensory play\, music\, laughs\, and plenty of room to experiment\, explore\, and get messy. \nNo step-by-step projects. No “do it this way.” Just materials\, imagination\, and the freedom to create however it feels right. \nPerfect for kids who love to stay up a little later\, try something new\, and hang out in a relaxed\, creative space with friends. \nCome for the mess. Stay for the magic. \nSame great drop in price!
URL:https://urbancasual.ca/cochrane-event/open-late-thursdays-at-the-messy-moose/2026-04-02/
LOCATION:The Messy Moose Inc.\, 123 2nd Avenue West\, Unit #3\, Cochrane\, Alberta\, Canada
CATEGORIES:Art,Crafts,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/Late-Night-Thursday.jpg
ORGANIZER;CN="The Messy Moose Inc.":MAILTO:themessymoosestudio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260403T100000
DTEND;TZID=America/Edmonton:20260403T130000
DTSTAMP:20260404T113407
CREATED:20260328T202245Z
LAST-MODIFIED:20260328T202510Z
UID:10058252-1775210400-1775221200@urbancasual.ca
SUMMARY:Super Mario Galaxy BVHS 2026 Grad Gala Fundraiser
DESCRIPTION:Make sure you don’t miss out on this fabulous fundraising event – link below if the QR code doesn’t work. \nAll in support of Bow Valley Class of 2026 making sure all grads have the opportunity to celebrate equally. \n  \nTICKETS: https://www.zeffy.com/en-CA/ticketing/super-mario-galaxy-movie-matinee-grad–2026/
URL:https://urbancasual.ca/cochrane-event/super-mario-fundraiser-bvhs-2026-grads/
LOCATION:Cochrane Movie House
CATEGORIES:Community,Entertainment & Games,Fundraiser,HIGHSCHOOL,Movie,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/657193379_122111840991250212_952196745722111654_n-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260403T110000
DTEND;TZID=America/Edmonton:20260403T120000
DTSTAMP:20260404T113407
CREATED:20260223T161238Z
LAST-MODIFIED:20260223T162828Z
UID:10055211-1775214000-1775217600@urbancasual.ca
SUMMARY:Squats & Tots
DESCRIPTION:Bodyweight fun for parents & little ones! Squats & Tots builds strength\, balance\, and bonding through playful\, functional movement.\n👶💪 Squats & Tots\nSquats & Tots is a fun\, high-energy bodyweight class designed for parents\, caregivers\, and their little ones. This interactive workout blends strength training\, functional movement\, and playful bonding activities so you can build fitness while making memories together. \nEach session focuses on movements that support real-life parenting — lifting\, carrying\, squatting\, reaching\, and stabilizing — all while keeping your child engaged and involved. \nWhen you attend\, you can expect: \nA welcoming\, judgment-free environment\nParent-and-child interactive exercises\nSafe\, coach-led instruction\nPlay-based movement for toddlers\nA workout that challenges you and entertains them\nSmiles\, laughter\, and connection\nEach class includes a dynamic warm-up\, strength and core work\, playful partner movements\, balance activities\, and a gentle cooldown. \n👥 Who Is This Class For?\nSquats & Tots is designed for parents\, grandparents\, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise\, or already active. \nChildren typically range from pre-walking age through preschool\, but all little personalities are welcome! \n🏋️ Do I Need Any Equipment?\nNo special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes\, water\, and anything your child may need. \n💪 What Types of Exercises Will We Do?\nClasses may include: \nSquats (with or without holding your little one)\nLunges and step variations\nCore strengthening exercises\nPartner carries and lifts\nBalance and stability movements\nPlay-based cardio bursts\nStretching and mobility work\nEvery movement is adaptable — you can modify intensity while your child participates at their own pace. \n🩺 Is This Class Safe for Returning Parents?\nYes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form\, core engagement\, and gradual progression. If you are newly postpartum or have medical concerns\, we recommend consulting your healthcare provider before attending. \n📈 How Fit Do I Need to Be to Join?\nNo prior fitness experience is required. You can move at your own pace\, take breaks as needed\, and modify exercises to suit your comfort level. The goal is progress — not perfection. \n🧸 What If My Child Doesn’t Participate the Whole Time?\nThat’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure\, no stress. \n🌟 Can I Attend If I’ve Never Exercised Before?\nAbsolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually. \n📅 How Often Should I Attend for Best Results?\nWe recommend attending 2–3 times per week for noticeable improvements in strength\, endurance\, and energy levels. Even once a week is a great way to stay active and connected. \n👟 What Should I Wear?\nWear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one. \nIf you’re ready to build strength\, boost energy\, and bond with your child in a fun\, supportive community\, Squats & Tots is the perfect place to start. 💛
URL:https://urbancasual.ca/cochrane-event/squats-tots/2026-04-03/
LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta
CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Mental Health,Parents & Caregivers
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-8.58.25-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260403T110000
DTEND;TZID=America/Edmonton:20260403T150000
DTSTAMP:20260404T113407
CREATED:20260318T234749Z
LAST-MODIFIED:20260328T192309Z
UID:10057507-1775214000-1775228400@urbancasual.ca
SUMMARY:REMOTE CONTROL CAR DAY
DESCRIPTION:🚗💨 **REMOTE CONTROL CAR DAY – APRIL 3RD!** 💨🚗 \nThe Cochrane Lions Club & Events Centre is thrilled to host our **second RC Car Day of the year** on **April 3rd from 11 AM – 3 PM** at **109 5th Ave W\, Cochrane** — and we’re looking for amazing local sponsors to help make it even bigger and better! \nThis family-friendly event will feature:\n🏁 RC car races\n🚧 Jumps & obstacle fun\n👨‍👩‍👧‍👦 Activities for all ages \n💥 **We are currently seeking sponsors!** 💥\nSponsorship is a great opportunity to:\n✔️ Showcase your business in the community\n✔️ Support a fun\, inclusive local event\n✔️ Gain visibility through **social media coverage**\n✔️ Have a spot in our **main hall for your poster or banner** during the event \n💡 **Not able to provide cash? No problem!**\nWe also welcome **donations of items\, prizes\, or services** to support the event. \nEvery contribution helps make this day a success! \n📩 **Interested in sponsoring or donating?** Send us a message or reach out today to get involved! \nLet’s make this **second RC Car Day of the year** even more exciting than the first! 🙌 \n#CochraneAB #CommunityEvent #FamilyFun #SupportLocal #RCcars #LionsClub
URL:https://urbancasual.ca/cochrane-event/remote-control-car-day-april/
LOCATION:The Lions Event Centre\, 109 5th Avenue\, Cochrane\, Alberta\, Canada
CATEGORIES:Club,Community,Entertainment & Games,Family Friendly,Free,LIONS EVENTS CENTRE,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/inbound1957551101727212281.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260403T180000
DTEND;TZID=America/Edmonton:20260403T210000
DTSTAMP:20260404T113407
CREATED:20260107T181753Z
LAST-MODIFIED:20260107T181753Z
UID:10053381-1775239200-1775250000@urbancasual.ca
SUMMARY:Library After Hours: Play & Connect with YAP Social
DESCRIPTION:When the library lights dim\, the games begin! Join us for an exciting evening of board games\, card games\, video games\, and more at Library After Hours: Play & Connect with YAP Social. This monthly event is designed for ages 16+ to relax\, connect\, and have fun in a welcoming space. \nWhether you’re a casual gamer or a tabletop enthusiast\, there’s something for everyone:\n– Board Games & Card Games – From classics to modern favorites.\n– Video Games – Compete or cooperate on consoles and screens.\n– Dungeons & Dragons One-Shots – Love D&D? Dive into epic adventures with your D&D crew. \nBring your friends or come solo and meet new people who share your love of games. Snacks provided\, laughter guaranteed. No registration required\, just show up and play!
URL:https://urbancasual.ca/cochrane-event/library-after-hours-play-connect-with-yap-social-2/2026-04-03/
LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta
CATEGORIES:Community,Entertainment & Games,Library,Parents & Caregivers,Youth
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/12/Library-After-Hours-w-YAP-Social-Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260404T100000
DTEND;TZID=America/Edmonton:20260404T120000
DTSTAMP:20260404T113407
CREATED:20260319T153737Z
LAST-MODIFIED:20260319T153737Z
UID:10057612-1775296800-1775304000@urbancasual.ca
SUMMARY:COCHRANE MOVIE FUNDRAISER
DESCRIPTION:This fundraiser supports our 11–17-year-old Scouts and Venturers who are heading to the National Jamboree in Iceland from July 20–27\, 2026! It helps cover travel\, program fees\, and this once-in-a-lifetime international Scouting experience.\nGrab your tickets from a Scout (before April 2nd) and enjoy a fun family movie!\n\nGet tickets here:https://www.zeffy.com/…/ticketing/super-mario-galaxy-movie
URL:https://urbancasual.ca/cochrane-event/cochrane-movie-fundraiser/
LOCATION:Cochrane Movie House
CATEGORIES:Community,Fundraiser,Movie,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/inbound560989464099879454.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260404T100000
DTEND;TZID=America/Edmonton:20260404T120000
DTSTAMP:20260404T113407
CREATED:20260325T181959Z
LAST-MODIFIED:20260325T194758Z
UID:10057905-1775296800-1775304000@urbancasual.ca
SUMMARY:CHESS CLUB - FOR EVERYONE\, EVERY SATURDAY!
DESCRIPTION:Chess Club at Mathnasium of Cochrane \nJoin us every Saturday from 10:00 AM – 12:00 PM for our FREE Chess Club! \nOpen to everyone in the community\, this is a welcoming space where players of all levels can learn\, practice\, and enjoy the game. \nWhether you’re just starting or sharpening your strategy\, come think\, play\, and grow with us — at no cost
URL:https://urbancasual.ca/cochrane-event/chess-club-saturdays-mathnasium/2026-04-04/
CATEGORIES:Club,Entertainment & Games,Free,Learning,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/643356409_122155676042955127_7872203943751762475_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260404T110000
DTEND;TZID=America/Edmonton:20260404T120000
DTSTAMP:20260404T113407
CREATED:20240121T193907Z
LAST-MODIFIED:20240619T195906Z
UID:10022679-1775300400-1775304000@urbancasual.ca
SUMMARY:Let's Go Lego at the Cochrane Public Library
DESCRIPTION:Join us for our all-ages Let’s Go Lego drop-in\, where you can learn while having fun! We have lots of Lego Education and Steam sets and will be spending hands-on time letting our imaginations go wild! \nWe play on Saturdays between 11:00am and 12:00pm. \n\n 
URL:https://urbancasual.ca/cochrane-event/lets-go-lego-at-the-cochrane-public-library/2026-04-04/
LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta
CATEGORIES:Community,Downtown,Entertainment & Games,Family Friendly,Free,Library,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/01/Let-s-Go-LEGO.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260405T140000
DTEND;TZID=America/Edmonton:20260405T153000
DTSTAMP:20260404T113407
CREATED:20260319T154233Z
LAST-MODIFIED:20260319T154233Z
UID:10057614-1775397600-1775403000@urbancasual.ca
SUMMARY:Easter Egg Hunt
DESCRIPTION:Come join us at our annual Easter Egg Hunt! \nAll are welcome to come to Cochrane Ranche (by the stage area) for 2pm on Easter Sunday. \nWe have over 2000 eggs ready to give away to children of all ages. \nThere is no cost to anyone for participating. \n  \nHOSTED BY ROCKHAVEN CHURCH \n 
URL:https://urbancasual.ca/cochrane-event/easter-egg-hunt/
LOCATION:Cochrane Ranche\, Hwy 1A\, Cochrane\, Alberta
CATEGORIES:Church Events,Community,Easter,Family Friendly,Free,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/649161818_1374522971380289_4308951277394814848_n.jpg
END:VEVENT
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