BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Urbancasual.ca - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Urbancasual.ca X-ORIGINAL-URL:https://urbancasual.ca X-WR-CALDESC:Events for Urbancasual.ca REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Edmonton BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20250309T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20251102T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20260308T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20261101T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20270314T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20271107T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260414T103000 DTEND;TZID=America/Edmonton:20260414T233000 DTSTAMP:20260410T025431 CREATED:20260318T181638Z LAST-MODIFIED:20260318T181725Z UID:10057488-1776162600-1776209400@urbancasual.ca SUMMARY:Mini Mustang Music DESCRIPTION:Get ready to jam out at Mini Mustang Music — an exciting in-person event where little ones and their parents can connect\, make music\, and exercise their quickly developing brains! \nThere will be active music making\, time to connect\, snacks\, and a supportive home atmosphere for real relationships to be formed. \nThis group is run by Laura MacLeod\, a Certified Music Therapist and Counselling Therapist. \nThis service is covered by most benefit providers under counselling therapy. $25/class. \nOption to pay for full month in advance. Receipt will be sent once you reserve your spot on Eventbrite. URL:https://urbancasual.ca/cochrane-event/mini-mustang-music-april/2026-04-14/ LOCATION:Heartland Music & Wellness\, 100 Paint Horse Drive\, Cochrane\, AB\, T4C 0X1\, Canada CATEGORIES:Community,Family Friendly,Mental Health,Music,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/Blue-and-White-Modern-Horse-Riding-Course-Poster-2.jpg ORGANIZER;CN="Heartland Music &%3B Wellness":MAILTO:Heartlandmusicandwellness@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260414T110000 DTEND;TZID=America/Edmonton:20260414T120000 DTSTAMP:20260410T025431 CREATED:20260223T161238Z LAST-MODIFIED:20260223T162828Z UID:10055214-1776164400-1776168000@urbancasual.ca SUMMARY:Squats & Tots DESCRIPTION:Bodyweight fun for parents & little ones! Squats & Tots builds strength\, balance\, and bonding through playful\, functional movement.\n👶💪 Squats & Tots\nSquats & Tots is a fun\, high-energy bodyweight class designed for parents\, caregivers\, and their little ones. This interactive workout blends strength training\, functional movement\, and playful bonding activities so you can build fitness while making memories together. \nEach session focuses on movements that support real-life parenting — lifting\, carrying\, squatting\, reaching\, and stabilizing — all while keeping your child engaged and involved. \nWhen you attend\, you can expect: \nA welcoming\, judgment-free environment\nParent-and-child interactive exercises\nSafe\, coach-led instruction\nPlay-based movement for toddlers\nA workout that challenges you and entertains them\nSmiles\, laughter\, and connection\nEach class includes a dynamic warm-up\, strength and core work\, playful partner movements\, balance activities\, and a gentle cooldown. \n👥 Who Is This Class For?\nSquats & Tots is designed for parents\, grandparents\, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise\, or already active. \nChildren typically range from pre-walking age through preschool\, but all little personalities are welcome! \n🏋️ Do I Need Any Equipment?\nNo special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes\, water\, and anything your child may need. \n💪 What Types of Exercises Will We Do?\nClasses may include: \nSquats (with or without holding your little one)\nLunges and step variations\nCore strengthening exercises\nPartner carries and lifts\nBalance and stability movements\nPlay-based cardio bursts\nStretching and mobility work\nEvery movement is adaptable — you can modify intensity while your child participates at their own pace. \n🩺 Is This Class Safe for Returning Parents?\nYes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form\, core engagement\, and gradual progression. If you are newly postpartum or have medical concerns\, we recommend consulting your healthcare provider before attending. \n📈 How Fit Do I Need to Be to Join?\nNo prior fitness experience is required. You can move at your own pace\, take breaks as needed\, and modify exercises to suit your comfort level. The goal is progress — not perfection. \n🧸 What If My Child Doesn’t Participate the Whole Time?\nThat’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure\, no stress. \n🌟 Can I Attend If I’ve Never Exercised Before?\nAbsolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually. \n📅 How Often Should I Attend for Best Results?\nWe recommend attending 2–3 times per week for noticeable improvements in strength\, endurance\, and energy levels. Even once a week is a great way to stay active and connected. \n👟 What Should I Wear?\nWear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one. \nIf you’re ready to build strength\, boost energy\, and bond with your child in a fun\, supportive community\, Squats & Tots is the perfect place to start. 💛 URL:https://urbancasual.ca/cochrane-event/squats-tots/2026-04-14/ LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Mental Health,Parents & Caregivers ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-8.58.25-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260415T190000 DTEND;TZID=America/Edmonton:20260415T210000 DTSTAMP:20260410T025431 CREATED:20260410T031455Z LAST-MODIFIED:20260410T031455Z UID:10059296-1776279600-1776286800@urbancasual.ca SUMMARY:Community Innovators Spotlight Series: April DESCRIPTION:Our Community Innovators Spotlight Series is –\nJoin us for a special evening of stories\, insights\, and perspectives on what community growth\, connection\, and innovation means in Cochrane! \nEvery month\, join host Nathan Klassen with new guests as they discuss and explore unique ways they are driving community growth and innovation. \nYou don’t want to miss their unique perspectives on community collaboration. \nWednesday\, APRIL 15\, 2026.\nTopic:\nNeurodivergent Innovation:\nCreating Space for Every Mind \nFeaturing: \n\n\nCurtis Braun – Coach & Consultant\, ADVC8 \n\n\nJoanne McGilvray – Board President\, Take A Bow Community Theatre \n\n\n\nRegister:\nTickets are $5 per person and they are limited! \n\nLocation:\nFound Books & Shop – 206\, 1st Street W. \n\nTime: Doors open at 6:30pm\, with the discussion starting at 7pm. URL:https://urbancasual.ca/cochrane-event/community-innovators-spotlight-series-april/ LOCATION:Found Book Shop\, 206 1st Street W\, Cochrane\, AB CATEGORIES:Business,Community,Entertainment & Games,Entrepreneur,Innovator,Learning,Networking,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/04/SPOTLIGHT-APRIL-2026.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260416T133000 DTEND;TZID=America/Edmonton:20260416T190000 DTSTAMP:20260410T025431 CREATED:20260130T202356Z LAST-MODIFIED:20260130T202356Z UID:10054368-1776346200-1776366000@urbancasual.ca SUMMARY:Open Late Thursdays at The Messy Moose DESCRIPTION:Super Fun Late Night Thursday at The Messy Moose 🎨✨ \nThursdays just got way better. \nLate Night Thursday is all about big creativity\, zero pressure\, and the kind of fun that only happens when the day winds down and the studio stays lit. Expect open-ended art stations\, sensory play\, music\, laughs\, and plenty of room to experiment\, explore\, and get messy. \nNo step-by-step projects. No “do it this way.” Just materials\, imagination\, and the freedom to create however it feels right. \nPerfect for kids who love to stay up a little later\, try something new\, and hang out in a relaxed\, creative space with friends. \nCome for the mess. Stay for the magic. \nSame great drop in price! URL:https://urbancasual.ca/cochrane-event/open-late-thursdays-at-the-messy-moose/2026-04-16/ LOCATION:The Messy Moose Inc.\, 123 2nd Avenue West\, Unit #3\, Cochrane\, Alberta\, Canada CATEGORIES:Art,Crafts,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/Late-Night-Thursday.jpg ORGANIZER;CN="The Messy Moose Inc.":MAILTO:themessymoosestudio@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260417T110000 DTEND;TZID=America/Edmonton:20260417T120000 DTSTAMP:20260410T025431 CREATED:20260223T161238Z LAST-MODIFIED:20260223T162828Z UID:10055215-1776423600-1776427200@urbancasual.ca SUMMARY:Squats & Tots DESCRIPTION:Bodyweight fun for parents & little ones! Squats & Tots builds strength\, balance\, and bonding through playful\, functional movement.\n👶💪 Squats & Tots\nSquats & Tots is a fun\, high-energy bodyweight class designed for parents\, caregivers\, and their little ones. This interactive workout blends strength training\, functional movement\, and playful bonding activities so you can build fitness while making memories together. \nEach session focuses on movements that support real-life parenting — lifting\, carrying\, squatting\, reaching\, and stabilizing — all while keeping your child engaged and involved. \nWhen you attend\, you can expect: \nA welcoming\, judgment-free environment\nParent-and-child interactive exercises\nSafe\, coach-led instruction\nPlay-based movement for toddlers\nA workout that challenges you and entertains them\nSmiles\, laughter\, and connection\nEach class includes a dynamic warm-up\, strength and core work\, playful partner movements\, balance activities\, and a gentle cooldown. \n👥 Who Is This Class For?\nSquats & Tots is designed for parents\, grandparents\, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise\, or already active. \nChildren typically range from pre-walking age through preschool\, but all little personalities are welcome! \n🏋️ Do I Need Any Equipment?\nNo special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes\, water\, and anything your child may need. \n💪 What Types of Exercises Will We Do?\nClasses may include: \nSquats (with or without holding your little one)\nLunges and step variations\nCore strengthening exercises\nPartner carries and lifts\nBalance and stability movements\nPlay-based cardio bursts\nStretching and mobility work\nEvery movement is adaptable — you can modify intensity while your child participates at their own pace. \n🩺 Is This Class Safe for Returning Parents?\nYes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form\, core engagement\, and gradual progression. If you are newly postpartum or have medical concerns\, we recommend consulting your healthcare provider before attending. \n📈 How Fit Do I Need to Be to Join?\nNo prior fitness experience is required. You can move at your own pace\, take breaks as needed\, and modify exercises to suit your comfort level. The goal is progress — not perfection. \n🧸 What If My Child Doesn’t Participate the Whole Time?\nThat’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure\, no stress. \n🌟 Can I Attend If I’ve Never Exercised Before?\nAbsolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually. \n📅 How Often Should I Attend for Best Results?\nWe recommend attending 2–3 times per week for noticeable improvements in strength\, endurance\, and energy levels. Even once a week is a great way to stay active and connected. \n👟 What Should I Wear?\nWear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one. \nIf you’re ready to build strength\, boost energy\, and bond with your child in a fun\, supportive community\, Squats & Tots is the perfect place to start. 💛 URL:https://urbancasual.ca/cochrane-event/squats-tots/2026-04-17/ LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Mental Health,Parents & Caregivers ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-8.58.25-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260417T173000 DTEND;TZID=America/Edmonton:20260417T190000 DTSTAMP:20260410T025431 CREATED:20260409T163220Z LAST-MODIFIED:20260409T163220Z UID:10059172-1776447000-1776452400@urbancasual.ca SUMMARY:Tween Paint Night at The Messy Moose Studio DESCRIPTION:Get ready for a creative night out just for kids! Join us at The Messy Moose Studio for a fun and inspiring Tween Paint Night\, where young artists can explore their imagination\, learn simple painting techniques\, and bring home their very own masterpiece. This guided paint session is designed to build confidence\, spark creativity\, and let kids express themselves in a relaxed\, encouraging environment. No experience needed—just enthusiasm! \n What’s Included: Step-by-step instructions from our friendly Messy Moose art facilitators All materials (canvas\, paints\, brushes) A finished artwork to take home Pizza dinner Lots of laughter\, creativity\, and messy fun! \n  \nAges: 8-14 \nCost: $45 \nDate: April 17th\, 2026 \nTime: 5:30 pm to 7:30 pm \nLocation: The Messy Moose Studio\, Cochrane \nDress Code: Dress for a bit of mess! Spaces are limited to keep the experience cozy and fun. \nTo grab a spot today and let your kiddo enjoy a colourful night out at The Messy Moose visit messymoosestudio.com and select Book Online. URL:https://urbancasual.ca/cochrane-event/tween-paint-night-at-the-messy-moose-studio/ LOCATION:The Messy Moose Inc.\, 123 2nd Avenue West\, Unit #3\, Cochrane\, Alberta\, Canada CATEGORIES:Art,Crafts,Drop Off Event,Entertainment & Games,Parents & Caregivers ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/04/Screenshot-2026-04-08-at-3.34.08-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260418T100000 DTEND;TZID=America/Edmonton:20260418T120000 DTSTAMP:20260410T025431 CREATED:20260325T181959Z LAST-MODIFIED:20260325T194758Z UID:10057907-1776506400-1776513600@urbancasual.ca SUMMARY:CHESS CLUB - FOR EVERYONE\, EVERY SATURDAY! DESCRIPTION:Chess Club at Mathnasium of Cochrane \nJoin us every Saturday from 10:00 AM – 12:00 PM for our FREE Chess Club! \nOpen to everyone in the community\, this is a welcoming space where players of all levels can learn\, practice\, and enjoy the game. \nWhether you’re just starting or sharpening your strategy\, come think\, play\, and grow with us — at no cost URL:https://urbancasual.ca/cochrane-event/chess-club-saturdays-mathnasium/2026-04-18/ LOCATION:AB CATEGORIES:Club,Entertainment & Games,Free,Learning,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/643356409_122155676042955127_7872203943751762475_n.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260418T110000 DTEND;TZID=America/Edmonton:20260418T120000 DTSTAMP:20260410T025431 CREATED:20240121T193907Z LAST-MODIFIED:20240619T195906Z UID:10022681-1776510000-1776513600@urbancasual.ca SUMMARY:Let's Go Lego at the Cochrane Public Library DESCRIPTION:Join us for our all-ages Let’s Go Lego drop-in\, where you can learn while having fun! We have lots of Lego Education and Steam sets and will be spending hands-on time letting our imaginations go wild! \nWe play on Saturdays between 11:00am and 12:00pm. \n\n  URL:https://urbancasual.ca/cochrane-event/lets-go-lego-at-the-cochrane-public-library/2026-04-18/ LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta CATEGORIES:Community,Downtown,Entertainment & Games,Family Friendly,Free,Library,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/01/Let-s-Go-LEGO.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260419T130000 DTEND;TZID=America/Edmonton:20260419T170000 DTSTAMP:20260410T025431 CREATED:20250808T234555Z LAST-MODIFIED:20250808T234555Z UID:10049933-1776603600-1776618000@urbancasual.ca SUMMARY:SUNDAY JAM AT THE LEGION DESCRIPTION:DOORS OPEN AT 1PM \nJAM STARTS AT 2PM URL:https://urbancasual.ca/cochrane-event/sunday-jam-at-the-legion-3/2026-04-19/ LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada CATEGORIES:Community,Entertainment & Games,Family Friendly,Music,OPEN MIC,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/08/528714354_122185878086544523_8264551211710086241_n-1.jpg END:VEVENT END:VCALENDAR