BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Urbancasual.ca - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://urbancasual.ca X-WR-CALDESC:Events for Urbancasual.ca REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Edmonton BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20250309T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20251102T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20260308T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20261101T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20270314T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20271107T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260418T100000 DTEND;TZID=America/Edmonton:20260418T120000 DTSTAMP:20260403T152919 CREATED:20260325T181959Z LAST-MODIFIED:20260325T194758Z UID:10057907-1776506400-1776513600@urbancasual.ca SUMMARY:CHESS CLUB - FOR EVERYONE\, EVERY SATURDAY! DESCRIPTION:Chess Club at Mathnasium of Cochrane \nJoin us every Saturday from 10:00 AM – 12:00 PM for our FREE Chess Club! \nOpen to everyone in the community\, this is a welcoming space where players of all levels can learn\, practice\, and enjoy the game. \nWhether you’re just starting or sharpening your strategy\, come think\, play\, and grow with us — at no cost URL:https://urbancasual.ca/cochrane-event/chess-club-saturdays-mathnasium/2026-04-18/ CATEGORIES:Club,Entertainment & Games,Free,Learning,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/643356409_122155676042955127_7872203943751762475_n.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260418T110000 DTEND;TZID=America/Edmonton:20260418T120000 DTSTAMP:20260403T152919 CREATED:20240121T193907Z LAST-MODIFIED:20240619T195906Z UID:10022681-1776510000-1776513600@urbancasual.ca SUMMARY:Let's Go Lego at the Cochrane Public Library DESCRIPTION:Join us for our all-ages Let’s Go Lego drop-in\, where you can learn while having fun! We have lots of Lego Education and Steam sets and will be spending hands-on time letting our imaginations go wild! \nWe play on Saturdays between 11:00am and 12:00pm. \n\n  URL:https://urbancasual.ca/cochrane-event/lets-go-lego-at-the-cochrane-public-library/2026-04-18/ LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta CATEGORIES:Community,Downtown,Entertainment & Games,Family Friendly,Free,Library,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/01/Let-s-Go-LEGO.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260419T130000 DTEND;TZID=America/Edmonton:20260419T170000 DTSTAMP:20260403T152919 CREATED:20250808T234555Z LAST-MODIFIED:20250808T234555Z UID:10049933-1776603600-1776618000@urbancasual.ca SUMMARY:SUNDAY JAM AT THE LEGION DESCRIPTION:DOORS OPEN AT 1PM \nJAM STARTS AT 2PM URL:https://urbancasual.ca/cochrane-event/sunday-jam-at-the-legion-3/2026-04-19/ LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada CATEGORIES:Community,Entertainment & Games,Family Friendly,Music,OPEN MIC,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/08/528714354_122185878086544523_8264551211710086241_n-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260421T103000 DTEND;TZID=America/Edmonton:20260421T233000 DTSTAMP:20260403T152919 CREATED:20260318T181638Z LAST-MODIFIED:20260318T181725Z UID:10057489-1776767400-1776814200@urbancasual.ca SUMMARY:Mini Mustang Music DESCRIPTION:Get ready to jam out at Mini Mustang Music — an exciting in-person event where little ones and their parents can connect\, make music\, and exercise their quickly developing brains! \nThere will be active music making\, time to connect\, snacks\, and a supportive home atmosphere for real relationships to be formed. \nThis group is run by Laura MacLeod\, a Certified Music Therapist and Counselling Therapist. \nThis service is covered by most benefit providers under counselling therapy. $25/class. \nOption to pay for full month in advance. Receipt will be sent once you reserve your spot on Eventbrite. URL:https://urbancasual.ca/cochrane-event/mini-mustang-music-april/2026-04-21/ LOCATION:Heartland Music & Wellness\, 100 Paint Horse Drive\, Cochrane\, AB\, T4C 0X1\, Canada CATEGORIES:Community,Family Friendly,Mental Health,Music,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/Blue-and-White-Modern-Horse-Riding-Course-Poster-2.jpg ORGANIZER;CN="Heartland Music &%3B Wellness":MAILTO:Heartlandmusicandwellness@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260421T110000 DTEND;TZID=America/Edmonton:20260421T120000 DTSTAMP:20260403T152919 CREATED:20260223T161238Z LAST-MODIFIED:20260223T162828Z UID:10055216-1776769200-1776772800@urbancasual.ca SUMMARY:Squats & Tots DESCRIPTION:Bodyweight fun for parents & little ones! Squats & Tots builds strength\, balance\, and bonding through playful\, functional movement.\n👶💪 Squats & Tots\nSquats & Tots is a fun\, high-energy bodyweight class designed for parents\, caregivers\, and their little ones. This interactive workout blends strength training\, functional movement\, and playful bonding activities so you can build fitness while making memories together. \nEach session focuses on movements that support real-life parenting — lifting\, carrying\, squatting\, reaching\, and stabilizing — all while keeping your child engaged and involved. \nWhen you attend\, you can expect: \nA welcoming\, judgment-free environment\nParent-and-child interactive exercises\nSafe\, coach-led instruction\nPlay-based movement for toddlers\nA workout that challenges you and entertains them\nSmiles\, laughter\, and connection\nEach class includes a dynamic warm-up\, strength and core work\, playful partner movements\, balance activities\, and a gentle cooldown. \n👥 Who Is This Class For?\nSquats & Tots is designed for parents\, grandparents\, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise\, or already active. \nChildren typically range from pre-walking age through preschool\, but all little personalities are welcome! \n🏋️ Do I Need Any Equipment?\nNo special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes\, water\, and anything your child may need. \n💪 What Types of Exercises Will We Do?\nClasses may include: \nSquats (with or without holding your little one)\nLunges and step variations\nCore strengthening exercises\nPartner carries and lifts\nBalance and stability movements\nPlay-based cardio bursts\nStretching and mobility work\nEvery movement is adaptable — you can modify intensity while your child participates at their own pace. \n🩺 Is This Class Safe for Returning Parents?\nYes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form\, core engagement\, and gradual progression. If you are newly postpartum or have medical concerns\, we recommend consulting your healthcare provider before attending. \n📈 How Fit Do I Need to Be to Join?\nNo prior fitness experience is required. You can move at your own pace\, take breaks as needed\, and modify exercises to suit your comfort level. The goal is progress — not perfection. \n🧸 What If My Child Doesn’t Participate the Whole Time?\nThat’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure\, no stress. \n🌟 Can I Attend If I’ve Never Exercised Before?\nAbsolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually. \n📅 How Often Should I Attend for Best Results?\nWe recommend attending 2–3 times per week for noticeable improvements in strength\, endurance\, and energy levels. Even once a week is a great way to stay active and connected. \n👟 What Should I Wear?\nWear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one. \nIf you’re ready to build strength\, boost energy\, and bond with your child in a fun\, supportive community\, Squats & Tots is the perfect place to start. 💛 URL:https://urbancasual.ca/cochrane-event/squats-tots/2026-04-21/ LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Mental Health,Parents & Caregivers ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-8.58.25-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260422T154500 DTEND;TZID=America/Edmonton:20260422T163000 DTSTAMP:20260403T152919 CREATED:20260318T181827Z LAST-MODIFIED:20260318T181827Z UID:10056617-1776872700-1776875400@urbancasual.ca SUMMARY:Curtain Call Puppeteers DESCRIPTION:If you love theatre and puppets\, then we have the class for you! Join our puppetry group and learn how to mime your puppet to songs\, show expression with your puppet\, and read a script and project your own voice for your puppet. \nThe last class will be a puppet show with songs and skits put on for your family and friends. \nCome and bring our puppets to life! Ages 7-12 \n*Registration open Saturday March 28th at 10:30am. URL:https://urbancasual.ca/cochrane-event/curtain-call-puppeteers/2026-04-22/ LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta CATEGORIES:Library,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/Curtain-Call-Puppeteers.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260423T133000 DTEND;TZID=America/Edmonton:20260423T190000 DTSTAMP:20260403T152919 CREATED:20260130T202356Z LAST-MODIFIED:20260130T202356Z UID:10054369-1776951000-1776970800@urbancasual.ca SUMMARY:Open Late Thursdays at The Messy Moose DESCRIPTION:Super Fun Late Night Thursday at The Messy Moose 🎨✨ \nThursdays just got way better. \nLate Night Thursday is all about big creativity\, zero pressure\, and the kind of fun that only happens when the day winds down and the studio stays lit. Expect open-ended art stations\, sensory play\, music\, laughs\, and plenty of room to experiment\, explore\, and get messy. \nNo step-by-step projects. No “do it this way.” Just materials\, imagination\, and the freedom to create however it feels right. \nPerfect for kids who love to stay up a little later\, try something new\, and hang out in a relaxed\, creative space with friends. \nCome for the mess. Stay for the magic. \nSame great drop in price! URL:https://urbancasual.ca/cochrane-event/open-late-thursdays-at-the-messy-moose/2026-04-23/ LOCATION:The Messy Moose Inc.\, 123 2nd Avenue West\, Unit #3\, Cochrane\, Alberta\, Canada CATEGORIES:Art,Crafts,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/Late-Night-Thursday.jpg ORGANIZER;CN="The Messy Moose Inc.":MAILTO:themessymoosestudio@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260424T110000 DTEND;TZID=America/Edmonton:20260424T120000 DTSTAMP:20260403T152919 CREATED:20260223T161238Z LAST-MODIFIED:20260223T162828Z UID:10055217-1777028400-1777032000@urbancasual.ca SUMMARY:Squats & Tots DESCRIPTION:Bodyweight fun for parents & little ones! Squats & Tots builds strength\, balance\, and bonding through playful\, functional movement.\n👶💪 Squats & Tots\nSquats & Tots is a fun\, high-energy bodyweight class designed for parents\, caregivers\, and their little ones. This interactive workout blends strength training\, functional movement\, and playful bonding activities so you can build fitness while making memories together. \nEach session focuses on movements that support real-life parenting — lifting\, carrying\, squatting\, reaching\, and stabilizing — all while keeping your child engaged and involved. \nWhen you attend\, you can expect: \nA welcoming\, judgment-free environment\nParent-and-child interactive exercises\nSafe\, coach-led instruction\nPlay-based movement for toddlers\nA workout that challenges you and entertains them\nSmiles\, laughter\, and connection\nEach class includes a dynamic warm-up\, strength and core work\, playful partner movements\, balance activities\, and a gentle cooldown. \n👥 Who Is This Class For?\nSquats & Tots is designed for parents\, grandparents\, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise\, or already active. \nChildren typically range from pre-walking age through preschool\, but all little personalities are welcome! \n🏋️ Do I Need Any Equipment?\nNo special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes\, water\, and anything your child may need. \n💪 What Types of Exercises Will We Do?\nClasses may include: \nSquats (with or without holding your little one)\nLunges and step variations\nCore strengthening exercises\nPartner carries and lifts\nBalance and stability movements\nPlay-based cardio bursts\nStretching and mobility work\nEvery movement is adaptable — you can modify intensity while your child participates at their own pace. \n🩺 Is This Class Safe for Returning Parents?\nYes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form\, core engagement\, and gradual progression. If you are newly postpartum or have medical concerns\, we recommend consulting your healthcare provider before attending. \n📈 How Fit Do I Need to Be to Join?\nNo prior fitness experience is required. You can move at your own pace\, take breaks as needed\, and modify exercises to suit your comfort level. The goal is progress — not perfection. \n🧸 What If My Child Doesn’t Participate the Whole Time?\nThat’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure\, no stress. \n🌟 Can I Attend If I’ve Never Exercised Before?\nAbsolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually. \n📅 How Often Should I Attend for Best Results?\nWe recommend attending 2–3 times per week for noticeable improvements in strength\, endurance\, and energy levels. Even once a week is a great way to stay active and connected. \n👟 What Should I Wear?\nWear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one. \nIf you’re ready to build strength\, boost energy\, and bond with your child in a fun\, supportive community\, Squats & Tots is the perfect place to start. 💛 URL:https://urbancasual.ca/cochrane-event/squats-tots/2026-04-24/ LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Mental Health,Parents & Caregivers ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-8.58.25-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260425T100000 DTEND;TZID=America/Edmonton:20260425T120000 DTSTAMP:20260403T152919 CREATED:20260325T181959Z LAST-MODIFIED:20260325T194758Z UID:10057908-1777111200-1777118400@urbancasual.ca SUMMARY:CHESS CLUB - FOR EVERYONE\, EVERY SATURDAY! DESCRIPTION:Chess Club at Mathnasium of Cochrane \nJoin us every Saturday from 10:00 AM – 12:00 PM for our FREE Chess Club! \nOpen to everyone in the community\, this is a welcoming space where players of all levels can learn\, practice\, and enjoy the game. \nWhether you’re just starting or sharpening your strategy\, come think\, play\, and grow with us — at no cost URL:https://urbancasual.ca/cochrane-event/chess-club-saturdays-mathnasium/2026-04-25/ CATEGORIES:Club,Entertainment & Games,Free,Learning,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/643356409_122155676042955127_7872203943751762475_n.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260425T100000 DTEND;TZID=America/Edmonton:20260425T130000 DTSTAMP:20260403T152919 CREATED:20260330T223808Z LAST-MODIFIED:20260330T223808Z UID:10058645-1777111200-1777122000@urbancasual.ca SUMMARY:The Cochrane Community Clean-Up DESCRIPTION:The Cochrane Community Clean Up is back this spring\, inviting residents to come together and help keep local parks\, pathways and green spaces clean. The family-friendly event takes place Saturday\, April 25\, from 10 a.m. to 1 p.m.\, and everyone is welcome to participate. \nVolunteers can pick up supplies at designated pick-up/drop-off locations across Cochrane. Each site will have garbage bags and a clearly marked drop-off area for collected litter. Participants are encouraged to bring their own gloves and any additional tools they may need. Once the clean-up is complete\, the Town of Cochrane’s Parks and Open Spaces team will collect and dispose of the waste. \n“To help us plan and ensure we have enough supplies\, we encourage community groups and organizations to register in advance with their group size and preferred clean-up site\,” said Carly Davies\, Manager\, Parks & Recreation Services. “It’s a simple way to make a visible difference in our community a great way to spend time together outdoors.” \nCommunity groups that register will also be eligible for a participation prize. The group that collects the most bags per person will win a free block party trailer booking and a $200 grocery gift card. \nRegister your group today at cochrane.ca/community-clean-up and help make a lasting impact in our community. Together\, we can achieve remarkable results. URL:https://urbancasual.ca/cochrane-event/the-cochrane-community-clean-up/ CATEGORIES:Community,Environment,Family Friendly,Parents & Caregivers,Town of Cochrane ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/03/2026-CochraneCleanUp-SocialPost-6.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260425T110000 DTEND;TZID=America/Edmonton:20260425T120000 DTSTAMP:20260403T152919 CREATED:20240121T193907Z LAST-MODIFIED:20240619T195906Z UID:10022682-1777114800-1777118400@urbancasual.ca SUMMARY:Let's Go Lego at the Cochrane Public Library DESCRIPTION:Join us for our all-ages Let’s Go Lego drop-in\, where you can learn while having fun! We have lots of Lego Education and Steam sets and will be spending hands-on time letting our imaginations go wild! \nWe play on Saturdays between 11:00am and 12:00pm. \n\n  URL:https://urbancasual.ca/cochrane-event/lets-go-lego-at-the-cochrane-public-library/2026-04-25/ LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta CATEGORIES:Community,Downtown,Entertainment & Games,Family Friendly,Free,Library,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/01/Let-s-Go-LEGO.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260428T103000 DTEND;TZID=America/Edmonton:20260428T233000 DTSTAMP:20260403T152919 CREATED:20260318T181638Z LAST-MODIFIED:20260318T181725Z UID:10057490-1777372200-1777419000@urbancasual.ca SUMMARY:Mini Mustang Music DESCRIPTION:Get ready to jam out at Mini Mustang Music — an exciting in-person event where little ones and their parents can connect\, make music\, and exercise their quickly developing brains! \nThere will be active music making\, time to connect\, snacks\, and a supportive home atmosphere for real relationships to be formed. \nThis group is run by Laura MacLeod\, a Certified Music Therapist and Counselling Therapist. \nThis service is covered by most benefit providers under counselling therapy. $25/class. \nOption to pay for full month in advance. Receipt will be sent once you reserve your spot on Eventbrite. URL:https://urbancasual.ca/cochrane-event/mini-mustang-music-april/2026-04-28/ LOCATION:Heartland Music & Wellness\, 100 Paint Horse Drive\, Cochrane\, AB\, T4C 0X1\, Canada CATEGORIES:Community,Family Friendly,Mental Health,Music,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/Blue-and-White-Modern-Horse-Riding-Course-Poster-2.jpg ORGANIZER;CN="Heartland Music &%3B Wellness":MAILTO:Heartlandmusicandwellness@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260428T110000 DTEND;TZID=America/Edmonton:20260428T120000 DTSTAMP:20260403T152919 CREATED:20260223T161238Z LAST-MODIFIED:20260223T162828Z UID:10055218-1777374000-1777377600@urbancasual.ca SUMMARY:Squats & Tots DESCRIPTION:Bodyweight fun for parents & little ones! Squats & Tots builds strength\, balance\, and bonding through playful\, functional movement.\n👶💪 Squats & Tots\nSquats & Tots is a fun\, high-energy bodyweight class designed for parents\, caregivers\, and their little ones. This interactive workout blends strength training\, functional movement\, and playful bonding activities so you can build fitness while making memories together. \nEach session focuses on movements that support real-life parenting — lifting\, carrying\, squatting\, reaching\, and stabilizing — all while keeping your child engaged and involved. \nWhen you attend\, you can expect: \nA welcoming\, judgment-free environment\nParent-and-child interactive exercises\nSafe\, coach-led instruction\nPlay-based movement for toddlers\nA workout that challenges you and entertains them\nSmiles\, laughter\, and connection\nEach class includes a dynamic warm-up\, strength and core work\, playful partner movements\, balance activities\, and a gentle cooldown. \n👥 Who Is This Class For?\nSquats & Tots is designed for parents\, grandparents\, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise\, or already active. \nChildren typically range from pre-walking age through preschool\, but all little personalities are welcome! \n🏋️ Do I Need Any Equipment?\nNo special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes\, water\, and anything your child may need. \n💪 What Types of Exercises Will We Do?\nClasses may include: \nSquats (with or without holding your little one)\nLunges and step variations\nCore strengthening exercises\nPartner carries and lifts\nBalance and stability movements\nPlay-based cardio bursts\nStretching and mobility work\nEvery movement is adaptable — you can modify intensity while your child participates at their own pace. \n🩺 Is This Class Safe for Returning Parents?\nYes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form\, core engagement\, and gradual progression. If you are newly postpartum or have medical concerns\, we recommend consulting your healthcare provider before attending. \n📈 How Fit Do I Need to Be to Join?\nNo prior fitness experience is required. You can move at your own pace\, take breaks as needed\, and modify exercises to suit your comfort level. The goal is progress — not perfection. \n🧸 What If My Child Doesn’t Participate the Whole Time?\nThat’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure\, no stress. \n🌟 Can I Attend If I’ve Never Exercised Before?\nAbsolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually. \n📅 How Often Should I Attend for Best Results?\nWe recommend attending 2–3 times per week for noticeable improvements in strength\, endurance\, and energy levels. Even once a week is a great way to stay active and connected. \n👟 What Should I Wear?\nWear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one. \nIf you’re ready to build strength\, boost energy\, and bond with your child in a fun\, supportive community\, Squats & Tots is the perfect place to start. 💛 URL:https://urbancasual.ca/cochrane-event/squats-tots/2026-04-28/ LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Mental Health,Parents & Caregivers ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-8.58.25-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260429T154500 DTEND;TZID=America/Edmonton:20260429T163000 DTSTAMP:20260403T152919 CREATED:20260318T181827Z LAST-MODIFIED:20260318T181827Z UID:10056618-1777477500-1777480200@urbancasual.ca SUMMARY:Curtain Call Puppeteers DESCRIPTION:If you love theatre and puppets\, then we have the class for you! Join our puppetry group and learn how to mime your puppet to songs\, show expression with your puppet\, and read a script and project your own voice for your puppet. \nThe last class will be a puppet show with songs and skits put on for your family and friends. \nCome and bring our puppets to life! Ages 7-12 \n*Registration open Saturday March 28th at 10:30am. URL:https://urbancasual.ca/cochrane-event/curtain-call-puppeteers/2026-04-29/ LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta CATEGORIES:Library,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/Curtain-Call-Puppeteers.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260429T173000 DTEND;TZID=America/Edmonton:20260429T210000 DTSTAMP:20260403T152919 CREATED:20260212T165635Z LAST-MODIFIED:20260212T165725Z UID:10054636-1777483800-1777496400@urbancasual.ca SUMMARY:New West Symphony & Chorus DESCRIPTION:Join us for an evening of music with the New West Symphony & Chorus! \nSaturday April 29th at Cochrane Alliance Church. Doors open at 5:30pm. \nEnter your bid at our silent auction to start off the evening or shop our merchandise table from 5:30pm to 6:30pm. \nAurelia brand T-shirts\, Coffee\, Tote Bags\, Candles\, and Journals are available for purchase. \nConcert starts at 6:30pm. \nProceeds go towards supporting the work of the Cochrane Pregnancy Care Centre. \nPurchase your tickets below on Eventbrite! URL:https://urbancasual.ca/cochrane-event/new-west-symphony-chorus/ LOCATION:Cochrane Alliance Church\, 902 Glenbow Drive\, Cochrane\, Alberta\, Canada CATEGORIES:advocacy,Choir,Community,Concert,Entertainment & Games,Fundraiser,Music,Networking,Parents & Caregivers ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/GlobalviolinistDanDavid.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260430T133000 DTEND;TZID=America/Edmonton:20260430T190000 DTSTAMP:20260403T152919 CREATED:20260130T202356Z LAST-MODIFIED:20260130T202356Z UID:10054370-1777555800-1777575600@urbancasual.ca SUMMARY:Open Late Thursdays at The Messy Moose DESCRIPTION:Super Fun Late Night Thursday at The Messy Moose 🎨✨ \nThursdays just got way better. \nLate Night Thursday is all about big creativity\, zero pressure\, and the kind of fun that only happens when the day winds down and the studio stays lit. Expect open-ended art stations\, sensory play\, music\, laughs\, and plenty of room to experiment\, explore\, and get messy. \nNo step-by-step projects. No “do it this way.” Just materials\, imagination\, and the freedom to create however it feels right. \nPerfect for kids who love to stay up a little later\, try something new\, and hang out in a relaxed\, creative space with friends. \nCome for the mess. Stay for the magic. \nSame great drop in price! URL:https://urbancasual.ca/cochrane-event/open-late-thursdays-at-the-messy-moose/2026-04-30/ LOCATION:The Messy Moose Inc.\, 123 2nd Avenue West\, Unit #3\, Cochrane\, Alberta\, Canada CATEGORIES:Art,Crafts,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/Late-Night-Thursday.jpg ORGANIZER;CN="The Messy Moose Inc.":MAILTO:themessymoosestudio@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260501T110000 DTEND;TZID=America/Edmonton:20260501T120000 DTSTAMP:20260403T152919 CREATED:20260223T161238Z LAST-MODIFIED:20260223T162828Z UID:10055219-1777633200-1777636800@urbancasual.ca SUMMARY:Squats & Tots DESCRIPTION:Bodyweight fun for parents & little ones! Squats & Tots builds strength\, balance\, and bonding through playful\, functional movement.\n👶💪 Squats & Tots\nSquats & Tots is a fun\, high-energy bodyweight class designed for parents\, caregivers\, and their little ones. This interactive workout blends strength training\, functional movement\, and playful bonding activities so you can build fitness while making memories together. \nEach session focuses on movements that support real-life parenting — lifting\, carrying\, squatting\, reaching\, and stabilizing — all while keeping your child engaged and involved. \nWhen you attend\, you can expect: \nA welcoming\, judgment-free environment\nParent-and-child interactive exercises\nSafe\, coach-led instruction\nPlay-based movement for toddlers\nA workout that challenges you and entertains them\nSmiles\, laughter\, and connection\nEach class includes a dynamic warm-up\, strength and core work\, playful partner movements\, balance activities\, and a gentle cooldown. \n👥 Who Is This Class For?\nSquats & Tots is designed for parents\, grandparents\, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise\, or already active. \nChildren typically range from pre-walking age through preschool\, but all little personalities are welcome! \n🏋️ Do I Need Any Equipment?\nNo special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes\, water\, and anything your child may need. \n💪 What Types of Exercises Will We Do?\nClasses may include: \nSquats (with or without holding your little one)\nLunges and step variations\nCore strengthening exercises\nPartner carries and lifts\nBalance and stability movements\nPlay-based cardio bursts\nStretching and mobility work\nEvery movement is adaptable — you can modify intensity while your child participates at their own pace. \n🩺 Is This Class Safe for Returning Parents?\nYes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form\, core engagement\, and gradual progression. If you are newly postpartum or have medical concerns\, we recommend consulting your healthcare provider before attending. \n📈 How Fit Do I Need to Be to Join?\nNo prior fitness experience is required. You can move at your own pace\, take breaks as needed\, and modify exercises to suit your comfort level. The goal is progress — not perfection. \n🧸 What If My Child Doesn’t Participate the Whole Time?\nThat’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure\, no stress. \n🌟 Can I Attend If I’ve Never Exercised Before?\nAbsolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually. \n📅 How Often Should I Attend for Best Results?\nWe recommend attending 2–3 times per week for noticeable improvements in strength\, endurance\, and energy levels. Even once a week is a great way to stay active and connected. \n👟 What Should I Wear?\nWear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one. \nIf you’re ready to build strength\, boost energy\, and bond with your child in a fun\, supportive community\, Squats & Tots is the perfect place to start. 💛 URL:https://urbancasual.ca/cochrane-event/squats-tots/2026-05-01/ LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Mental Health,Parents & Caregivers ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-8.58.25-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260502T100000 DTEND;TZID=America/Edmonton:20260502T120000 DTSTAMP:20260403T152919 CREATED:20260325T181959Z LAST-MODIFIED:20260325T194758Z UID:10057909-1777716000-1777723200@urbancasual.ca SUMMARY:CHESS CLUB - FOR EVERYONE\, EVERY SATURDAY! DESCRIPTION:Chess Club at Mathnasium of Cochrane \nJoin us every Saturday from 10:00 AM – 12:00 PM for our FREE Chess Club! \nOpen to everyone in the community\, this is a welcoming space where players of all levels can learn\, practice\, and enjoy the game. \nWhether you’re just starting or sharpening your strategy\, come think\, play\, and grow with us — at no cost URL:https://urbancasual.ca/cochrane-event/chess-club-saturdays-mathnasium/2026-05-02/ CATEGORIES:Club,Entertainment & Games,Free,Learning,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/643356409_122155676042955127_7872203943751762475_n.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260502T110000 DTEND;TZID=America/Edmonton:20260502T120000 DTSTAMP:20260403T152919 CREATED:20240121T193907Z LAST-MODIFIED:20240619T195906Z UID:10022683-1777719600-1777723200@urbancasual.ca SUMMARY:Let's Go Lego at the Cochrane Public Library DESCRIPTION:Join us for our all-ages Let’s Go Lego drop-in\, where you can learn while having fun! We have lots of Lego Education and Steam sets and will be spending hands-on time letting our imaginations go wild! \nWe play on Saturdays between 11:00am and 12:00pm. \n\n  URL:https://urbancasual.ca/cochrane-event/lets-go-lego-at-the-cochrane-public-library/2026-05-02/ LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta CATEGORIES:Community,Downtown,Entertainment & Games,Family Friendly,Free,Library,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/01/Let-s-Go-LEGO.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260503T130000 DTEND;TZID=America/Edmonton:20260503T170000 DTSTAMP:20260403T152919 CREATED:20250808T234555Z LAST-MODIFIED:20250808T234555Z UID:10049934-1777813200-1777827600@urbancasual.ca SUMMARY:SUNDAY JAM AT THE LEGION DESCRIPTION:DOORS OPEN AT 1PM \nJAM STARTS AT 2PM URL:https://urbancasual.ca/cochrane-event/sunday-jam-at-the-legion-3/2026-05-03/ LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada CATEGORIES:Community,Entertainment & Games,Family Friendly,Music,OPEN MIC,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/08/528714354_122185878086544523_8264551211710086241_n-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260505T103000 DTEND;TZID=America/Edmonton:20260505T233000 DTSTAMP:20260403T152919 CREATED:20260318T181638Z LAST-MODIFIED:20260318T181725Z UID:10057491-1777977000-1778023800@urbancasual.ca SUMMARY:Mini Mustang Music DESCRIPTION:Get ready to jam out at Mini Mustang Music — an exciting in-person event where little ones and their parents can connect\, make music\, and exercise their quickly developing brains! \nThere will be active music making\, time to connect\, snacks\, and a supportive home atmosphere for real relationships to be formed. \nThis group is run by Laura MacLeod\, a Certified Music Therapist and Counselling Therapist. \nThis service is covered by most benefit providers under counselling therapy. $25/class. \nOption to pay for full month in advance. Receipt will be sent once you reserve your spot on Eventbrite. URL:https://urbancasual.ca/cochrane-event/mini-mustang-music-april/2026-05-05/ LOCATION:Heartland Music & Wellness\, 100 Paint Horse Drive\, Cochrane\, AB\, T4C 0X1\, Canada CATEGORIES:Community,Family Friendly,Mental Health,Music,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/Blue-and-White-Modern-Horse-Riding-Course-Poster-2.jpg ORGANIZER;CN="Heartland Music &%3B Wellness":MAILTO:Heartlandmusicandwellness@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260505T110000 DTEND;TZID=America/Edmonton:20260505T120000 DTSTAMP:20260403T152919 CREATED:20260223T161238Z LAST-MODIFIED:20260223T162828Z UID:10055220-1777978800-1777982400@urbancasual.ca SUMMARY:Squats & Tots DESCRIPTION:Bodyweight fun for parents & little ones! Squats & Tots builds strength\, balance\, and bonding through playful\, functional movement.\n👶💪 Squats & Tots\nSquats & Tots is a fun\, high-energy bodyweight class designed for parents\, caregivers\, and their little ones. This interactive workout blends strength training\, functional movement\, and playful bonding activities so you can build fitness while making memories together. \nEach session focuses on movements that support real-life parenting — lifting\, carrying\, squatting\, reaching\, and stabilizing — all while keeping your child engaged and involved. \nWhen you attend\, you can expect: \nA welcoming\, judgment-free environment\nParent-and-child interactive exercises\nSafe\, coach-led instruction\nPlay-based movement for toddlers\nA workout that challenges you and entertains them\nSmiles\, laughter\, and connection\nEach class includes a dynamic warm-up\, strength and core work\, playful partner movements\, balance activities\, and a gentle cooldown. \n👥 Who Is This Class For?\nSquats & Tots is designed for parents\, grandparents\, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise\, or already active. \nChildren typically range from pre-walking age through preschool\, but all little personalities are welcome! \n🏋️ Do I Need Any Equipment?\nNo special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes\, water\, and anything your child may need. \n💪 What Types of Exercises Will We Do?\nClasses may include: \nSquats (with or without holding your little one)\nLunges and step variations\nCore strengthening exercises\nPartner carries and lifts\nBalance and stability movements\nPlay-based cardio bursts\nStretching and mobility work\nEvery movement is adaptable — you can modify intensity while your child participates at their own pace. \n🩺 Is This Class Safe for Returning Parents?\nYes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form\, core engagement\, and gradual progression. If you are newly postpartum or have medical concerns\, we recommend consulting your healthcare provider before attending. \n📈 How Fit Do I Need to Be to Join?\nNo prior fitness experience is required. You can move at your own pace\, take breaks as needed\, and modify exercises to suit your comfort level. The goal is progress — not perfection. \n🧸 What If My Child Doesn’t Participate the Whole Time?\nThat’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure\, no stress. \n🌟 Can I Attend If I’ve Never Exercised Before?\nAbsolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually. \n📅 How Often Should I Attend for Best Results?\nWe recommend attending 2–3 times per week for noticeable improvements in strength\, endurance\, and energy levels. Even once a week is a great way to stay active and connected. \n👟 What Should I Wear?\nWear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one. \nIf you’re ready to build strength\, boost energy\, and bond with your child in a fun\, supportive community\, Squats & Tots is the perfect place to start. 💛 URL:https://urbancasual.ca/cochrane-event/squats-tots/2026-05-05/ LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Mental Health,Parents & Caregivers ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-8.58.25-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260506T154500 DTEND;TZID=America/Edmonton:20260506T163000 DTSTAMP:20260403T152919 CREATED:20260318T181827Z LAST-MODIFIED:20260318T181827Z UID:10056619-1778082300-1778085000@urbancasual.ca SUMMARY:Curtain Call Puppeteers DESCRIPTION:If you love theatre and puppets\, then we have the class for you! Join our puppetry group and learn how to mime your puppet to songs\, show expression with your puppet\, and read a script and project your own voice for your puppet. \nThe last class will be a puppet show with songs and skits put on for your family and friends. \nCome and bring our puppets to life! Ages 7-12 \n*Registration open Saturday March 28th at 10:30am. URL:https://urbancasual.ca/cochrane-event/curtain-call-puppeteers/2026-05-06/ LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta CATEGORIES:Library,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/Curtain-Call-Puppeteers.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260507T133000 DTEND;TZID=America/Edmonton:20260507T190000 DTSTAMP:20260403T152919 CREATED:20260130T202356Z LAST-MODIFIED:20260130T202356Z UID:10054371-1778160600-1778180400@urbancasual.ca SUMMARY:Open Late Thursdays at The Messy Moose DESCRIPTION:Super Fun Late Night Thursday at The Messy Moose 🎨✨ \nThursdays just got way better. \nLate Night Thursday is all about big creativity\, zero pressure\, and the kind of fun that only happens when the day winds down and the studio stays lit. Expect open-ended art stations\, sensory play\, music\, laughs\, and plenty of room to experiment\, explore\, and get messy. \nNo step-by-step projects. No “do it this way.” Just materials\, imagination\, and the freedom to create however it feels right. \nPerfect for kids who love to stay up a little later\, try something new\, and hang out in a relaxed\, creative space with friends. \nCome for the mess. Stay for the magic. \nSame great drop in price! URL:https://urbancasual.ca/cochrane-event/open-late-thursdays-at-the-messy-moose/2026-05-07/ LOCATION:The Messy Moose Inc.\, 123 2nd Avenue West\, Unit #3\, Cochrane\, Alberta\, Canada CATEGORIES:Art,Crafts,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/Late-Night-Thursday.jpg ORGANIZER;CN="The Messy Moose Inc.":MAILTO:themessymoosestudio@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260508T110000 DTEND;TZID=America/Edmonton:20260508T120000 DTSTAMP:20260403T152919 CREATED:20260223T161238Z LAST-MODIFIED:20260223T162828Z UID:10055221-1778238000-1778241600@urbancasual.ca SUMMARY:Squats & Tots DESCRIPTION:Bodyweight fun for parents & little ones! Squats & Tots builds strength\, balance\, and bonding through playful\, functional movement.\n👶💪 Squats & Tots\nSquats & Tots is a fun\, high-energy bodyweight class designed for parents\, caregivers\, and their little ones. This interactive workout blends strength training\, functional movement\, and playful bonding activities so you can build fitness while making memories together. \nEach session focuses on movements that support real-life parenting — lifting\, carrying\, squatting\, reaching\, and stabilizing — all while keeping your child engaged and involved. \nWhen you attend\, you can expect: \nA welcoming\, judgment-free environment\nParent-and-child interactive exercises\nSafe\, coach-led instruction\nPlay-based movement for toddlers\nA workout that challenges you and entertains them\nSmiles\, laughter\, and connection\nEach class includes a dynamic warm-up\, strength and core work\, playful partner movements\, balance activities\, and a gentle cooldown. \n👥 Who Is This Class For?\nSquats & Tots is designed for parents\, grandparents\, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise\, or already active. \nChildren typically range from pre-walking age through preschool\, but all little personalities are welcome! \n🏋️ Do I Need Any Equipment?\nNo special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes\, water\, and anything your child may need. \n💪 What Types of Exercises Will We Do?\nClasses may include: \nSquats (with or without holding your little one)\nLunges and step variations\nCore strengthening exercises\nPartner carries and lifts\nBalance and stability movements\nPlay-based cardio bursts\nStretching and mobility work\nEvery movement is adaptable — you can modify intensity while your child participates at their own pace. \n🩺 Is This Class Safe for Returning Parents?\nYes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form\, core engagement\, and gradual progression. If you are newly postpartum or have medical concerns\, we recommend consulting your healthcare provider before attending. \n📈 How Fit Do I Need to Be to Join?\nNo prior fitness experience is required. You can move at your own pace\, take breaks as needed\, and modify exercises to suit your comfort level. The goal is progress — not perfection. \n🧸 What If My Child Doesn’t Participate the Whole Time?\nThat’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure\, no stress. \n🌟 Can I Attend If I’ve Never Exercised Before?\nAbsolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually. \n📅 How Often Should I Attend for Best Results?\nWe recommend attending 2–3 times per week for noticeable improvements in strength\, endurance\, and energy levels. Even once a week is a great way to stay active and connected. \n👟 What Should I Wear?\nWear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one. \nIf you’re ready to build strength\, boost energy\, and bond with your child in a fun\, supportive community\, Squats & Tots is the perfect place to start. 💛 URL:https://urbancasual.ca/cochrane-event/squats-tots/2026-05-08/ LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Mental Health,Parents & Caregivers ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-8.58.25-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260509T100000 DTEND;TZID=America/Edmonton:20260509T120000 DTSTAMP:20260403T152919 CREATED:20260325T181959Z LAST-MODIFIED:20260325T194758Z UID:10057910-1778320800-1778328000@urbancasual.ca SUMMARY:CHESS CLUB - FOR EVERYONE\, EVERY SATURDAY! DESCRIPTION:Chess Club at Mathnasium of Cochrane \nJoin us every Saturday from 10:00 AM – 12:00 PM for our FREE Chess Club! \nOpen to everyone in the community\, this is a welcoming space where players of all levels can learn\, practice\, and enjoy the game. \nWhether you’re just starting or sharpening your strategy\, come think\, play\, and grow with us — at no cost URL:https://urbancasual.ca/cochrane-event/chess-club-saturdays-mathnasium/2026-05-09/ CATEGORIES:Club,Entertainment & Games,Free,Learning,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/643356409_122155676042955127_7872203943751762475_n.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260509T110000 DTEND;TZID=America/Edmonton:20260509T120000 DTSTAMP:20260403T152919 CREATED:20240121T193907Z LAST-MODIFIED:20240619T195906Z UID:10022684-1778324400-1778328000@urbancasual.ca SUMMARY:Let's Go Lego at the Cochrane Public Library DESCRIPTION:Join us for our all-ages Let’s Go Lego drop-in\, where you can learn while having fun! We have lots of Lego Education and Steam sets and will be spending hands-on time letting our imaginations go wild! \nWe play on Saturdays between 11:00am and 12:00pm. \n\n  URL:https://urbancasual.ca/cochrane-event/lets-go-lego-at-the-cochrane-public-library/2026-05-09/ LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta CATEGORIES:Community,Downtown,Entertainment & Games,Family Friendly,Free,Library,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/01/Let-s-Go-LEGO.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260512T103000 DTEND;TZID=America/Edmonton:20260512T233000 DTSTAMP:20260403T152919 CREATED:20260318T181638Z LAST-MODIFIED:20260318T181725Z UID:10057492-1778581800-1778628600@urbancasual.ca SUMMARY:Mini Mustang Music DESCRIPTION:Get ready to jam out at Mini Mustang Music — an exciting in-person event where little ones and their parents can connect\, make music\, and exercise their quickly developing brains! \nThere will be active music making\, time to connect\, snacks\, and a supportive home atmosphere for real relationships to be formed. \nThis group is run by Laura MacLeod\, a Certified Music Therapist and Counselling Therapist. \nThis service is covered by most benefit providers under counselling therapy. $25/class. \nOption to pay for full month in advance. Receipt will be sent once you reserve your spot on Eventbrite. URL:https://urbancasual.ca/cochrane-event/mini-mustang-music-april/2026-05-12/ LOCATION:Heartland Music & Wellness\, 100 Paint Horse Drive\, Cochrane\, AB\, T4C 0X1\, Canada CATEGORIES:Community,Family Friendly,Mental Health,Music,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/Blue-and-White-Modern-Horse-Riding-Course-Poster-2.jpg ORGANIZER;CN="Heartland Music &%3B Wellness":MAILTO:Heartlandmusicandwellness@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260512T110000 DTEND;TZID=America/Edmonton:20260512T120000 DTSTAMP:20260403T152919 CREATED:20260223T161238Z LAST-MODIFIED:20260223T162828Z UID:10055222-1778583600-1778587200@urbancasual.ca SUMMARY:Squats & Tots DESCRIPTION:Bodyweight fun for parents & little ones! Squats & Tots builds strength\, balance\, and bonding through playful\, functional movement.\n👶💪 Squats & Tots\nSquats & Tots is a fun\, high-energy bodyweight class designed for parents\, caregivers\, and their little ones. This interactive workout blends strength training\, functional movement\, and playful bonding activities so you can build fitness while making memories together. \nEach session focuses on movements that support real-life parenting — lifting\, carrying\, squatting\, reaching\, and stabilizing — all while keeping your child engaged and involved. \nWhen you attend\, you can expect: \nA welcoming\, judgment-free environment\nParent-and-child interactive exercises\nSafe\, coach-led instruction\nPlay-based movement for toddlers\nA workout that challenges you and entertains them\nSmiles\, laughter\, and connection\nEach class includes a dynamic warm-up\, strength and core work\, playful partner movements\, balance activities\, and a gentle cooldown. \n👥 Who Is This Class For?\nSquats & Tots is designed for parents\, grandparents\, and caregivers with toddlers or young children. It’s perfect for all fitness levels — whether you’re getting back into exercise\, or already active. \nChildren typically range from pre-walking age through preschool\, but all little personalities are welcome! \n🏋️ Do I Need Any Equipment?\nNo special equipment is required! This is a bodyweight-focused class. We provide mats and occasionally use light props or playful equipment to keep little ones engaged. Just bring comfortable clothes\, water\, and anything your child may need. \n💪 What Types of Exercises Will We Do?\nClasses may include: \nSquats (with or without holding your little one)\nLunges and step variations\nCore strengthening exercises\nPartner carries and lifts\nBalance and stability movements\nPlay-based cardio bursts\nStretching and mobility work\nEvery movement is adaptable — you can modify intensity while your child participates at their own pace. \n🩺 Is This Class Safe for Returning Parents?\nYes! Exercises are adjustable to meet individual needs and recovery stages. We emphasize proper form\, core engagement\, and gradual progression. If you are newly postpartum or have medical concerns\, we recommend consulting your healthcare provider before attending. \n📈 How Fit Do I Need to Be to Join?\nNo prior fitness experience is required. You can move at your own pace\, take breaks as needed\, and modify exercises to suit your comfort level. The goal is progress — not perfection. \n🧸 What If My Child Doesn’t Participate the Whole Time?\nThat’s completely normal! Children are welcome to move in and out of activities. We create a flexible environment where kids can play nearby while you continue your workout. No pressure\, no stress. \n🌟 Can I Attend If I’ve Never Exercised Before?\nAbsolutely! This class is beginner-friendly and supportive. We guide you through every movement and help you build confidence safely and gradually. \n📅 How Often Should I Attend for Best Results?\nWe recommend attending 2–3 times per week for noticeable improvements in strength\, endurance\, and energy levels. Even once a week is a great way to stay active and connected. \n👟 What Should I Wear?\nWear comfortable athletic clothing and supportive shoes. Bring water for you and snacks or essentials for your little one. \nIf you’re ready to build strength\, boost energy\, and bond with your child in a fun\, supportive community\, Squats & Tots is the perfect place to start. 💛 URL:https://urbancasual.ca/cochrane-event/squats-tots/2026-05-12/ LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta CATEGORIES:Fitness,Frank Wills Memorial Hall,Health & Wellness,Mental Health,Parents & Caregivers ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot-2026-02-19-at-8.58.25-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260513T154500 DTEND;TZID=America/Edmonton:20260513T163000 DTSTAMP:20260403T152919 CREATED:20260318T181827Z LAST-MODIFIED:20260318T181827Z UID:10056620-1778687100-1778689800@urbancasual.ca SUMMARY:Curtain Call Puppeteers DESCRIPTION:If you love theatre and puppets\, then we have the class for you! Join our puppetry group and learn how to mime your puppet to songs\, show expression with your puppet\, and read a script and project your own voice for your puppet. \nThe last class will be a puppet show with songs and skits put on for your family and friends. \nCome and bring our puppets to life! Ages 7-12 \n*Registration open Saturday March 28th at 10:30am. URL:https://urbancasual.ca/cochrane-event/curtain-call-puppeteers/2026-05-13/ LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta CATEGORIES:Library,Parents & Caregivers ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/Curtain-Call-Puppeteers.jpg END:VEVENT END:VCALENDAR