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DTSTART;TZID=America/Edmonton:20260609T120000
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CREATED:20260528T201938Z
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UID:10060400-1781006400-1781013600@urbancasual.ca
SUMMARY:You Don’t Have to Dance on TikTok - Marketing that works for you and your audience
DESCRIPTION:Running a business is already a lot and now you have to think about marketing. \nOne person is telling you to post on socials every single day\, no matter what. Another says email is king. Someone else is talking the acronym soup of SEO\, AEO\, AIO (?!). And there’s others dancing on TikTok – so now you’re wondering if you should be too. \n(You don’t – unless you really want to\, of course.) \nThe issue is that most marketing efforts jump straight to the exciting stuff – the platforms\, the content\, the campaigns – before figuring out the foundations that make any of it work. \nIn this session\, Cerys Thompson (CT Communications) will share three core principles – that you can apply directly to your business – to reduce the overwhelm and approach marketing in a way that actually makes sense for you and your audience. \nIf you’ve been feeling pulled in every direction and not sure where to start\, this session will give you a simple\, repeatable way to cut through the noise – without adding more to your plate. \nAbout our speaker\nCerys Thompson is a communications strategist and the creator of the Resonate with People™ framework – a people-first approach to communication and marketing. \nWith 16+ years of experience in strategic communication\, Cerys helps business owners move from good intentions to intentional marketing – so their message actually reaches and lands with the people it’s meant for. \nHer sessions are practical\, grounded in real stories and designed to give you something you can use right away. \nFind out more: www.ctcommunications.ca
URL:https://urbancasual.ca/cochrane-event/you-dont-have-to-dance-on-tiktok-marketing-that-works-for-you-and-your-audience/
LOCATION:The Station at Cochrane Crossing\, 306 Railway St. W\, Cochrane\, AB\, Canada
CATEGORIES:Business,Learning,Networking,Workshop
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/05/CerysCBN.jpg
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DTSTART;TZID=America/Edmonton:20260610T070000
DTEND;TZID=America/Edmonton:20260610T090000
DTSTAMP:20260604T014727
CREATED:20260206T012335Z
LAST-MODIFIED:20260206T012335Z
UID:10054526-1781074800-1781082000@urbancasual.ca
SUMMARY:Before Hours - Coffee Break
DESCRIPTION:Kickstart your morning with our new monthly Business Before Hours Networking Event! \n\nLocation\nCochrane Coffee Traders Ltd.\n114\, 2nd Ave West Cochrane\, Alberta \n\n\nFees/Admission\nThis event is complimentary\, however registration is required. \n\n\nWebsite\nhttp://www.cochranechamber.ca \n\n  \nExclusively for Chamber Members\, this complimentary gathering takes place on the second Wednesday of each month—offering the perfect opportunity to connect\, build relationships\, and showcase your business in a friendly\, laid-back atmosphere.
URL:https://urbancasual.ca/cochrane-event/before-hours-coffee-break-2/2026-06-10/
LOCATION:AB
CATEGORIES:Business,Club,Employment,Entrepreneur,Learning,Networking
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/02/Business-Before-Hours-Logo.jpg
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DTSTART;TZID=America/Edmonton:20260613T100000
DTEND;TZID=America/Edmonton:20260613T150000
DTSTAMP:20260604T014728
CREATED:20260601T201529Z
LAST-MODIFIED:20260601T201529Z
UID:10060427-1781344800-1781362800@urbancasual.ca
SUMMARY:WOMEN UNPLUGGED 2026
DESCRIPTION:Dynamic one-day experience where women move through theme locations focused on a core area of well-being. through fun\, interactive challenge \n\n\n\n\nWomen Unplugged 2026 will be focusing on a Women’s Wellness journey through fast-paced\, interactive \, fun theme based challenges designed to: \n\nEncourage mental wellness through community connection\nPromote joy\, movement\, creativity\, and self-care\nCreate safe spaces for reflection and support\nBuild stronger relationships among women through shared experiences\n\nThe day is designed to remind women that healing does not happen alone—it happens in community. \n\n\nlness
URL:https://urbancasual.ca/cochrane-event/women-unplugged-2026/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Health & Wellness,Ladies Night,Learning,Networking,Workshop
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/06/702241277_10162344797192121_7628156137305468004_n.jpg
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