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SUMMARY:Mental Health Awareness Week
DESCRIPTION:Cochrane residents are invited to connect\, recharge\, and take part in Mental Health Week from May 3 to 9\, 2026\, with a week of free community events\, resources\, and activities focused on mental well-being and belonging. \nLed by Cochrane Family and Community Support Services (FCSS) alongside local partners\, the initiative aims to reduce stigma\, spark meaningful conversations\, and help people build practical skills to support their mental health.
URL:https://urbancasual.ca/cochrane-event/mental-health-awareness-week-2026/
CATEGORIES:Community,Mental Health,Mental Health Week
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/04/2026-MHAW-1-pager.jpg
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DTSTART;TZID=America/Edmonton:20260507T183000
DTEND;TZID=America/Edmonton:20260507T200000
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UID:10059325-1778178600-1778184000@urbancasual.ca
SUMMARY:Emotions in Line & Colour: A Creative Exploration!
DESCRIPTION:Emotions in Line & Colour: A Creative Exploration! \nJoin Route 22 Gallery and student art therapist\, Kimberly Cota\, for a unique session designed to celebrate Mental Health Awareness Week. \nUsing the simple elements of line and color\, we will explore how emotions can take shape on the page. This is not about creating a “perfect” piece of art; it is about the movement\, the feeling\, and the process of self-expression. \nYou’ll also spend time as a group exploring the ways our individual expressions may overlap and create a shared visual language for the things we feel. \nThis is a zero-pressure\, supportive environment where the focus is on the experience rather than the finished product! \nDate: May 7\, 2026 \nTime: 6:30 pm – 8:00 pm \nLocation: Route 22 Artist Collective Gallery \nPrice: Free! \nOpen to all; no art background necessary! \nVisit our website @ route22gallery.com under events for more information!
URL:https://urbancasual.ca/cochrane-event/emotions-in-line-colour-a-creative-exploration/
LOCATION:Route 22 Artist Collective Gallery\, 208 1st Street W.\, Cochrane\, Alberta\, Canada
CATEGORIES:Art,Community,Free,Gallery,Mental Health,Mental Health Week
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/04/MHAW-Exploring-Emotions-in-Color-Line-Workshop.jpg
ORGANIZER;CN="Route 22 Artist Collective Gallery":MAILTO:INFO@ROUTE22GALLERY.COM
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