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DTSTART;VALUE=DATE:20250505
DTEND;VALUE=DATE:20250513
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UID:10047865-1746414000-1747018799@urbancasual.ca
SUMMARY:Mental Health Awareness Week at SLS Centre
DESCRIPTION:In honour of Mental Health Awareness Week\, we’re happy to announce that all our drop-in Fitness Classes will be FREE for the week of May 5-11! See our online schedules for a full list of classes that will be available.
URL:https://urbancasual.ca/cochrane-event/mental-health-awareness-week-at-sls-centre/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:advocacy,Community,Fitness,Free,Mental Health Week,Newcomers,Parents & Caregivers,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/05/mental-health-wk-sls-centre.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250510T100000
DTEND;TZID=America/Edmonton:20250510T150000
DTSTAMP:20260427T021148
CREATED:20250429T200401Z
LAST-MODIFIED:20250429T201901Z
UID:10047804-1746871200-1746889200@urbancasual.ca
SUMMARY:YOUTH UNPLUGGED
DESCRIPTION:Youth Unplugged event. – This one-day free impactful workshop is geared towards our youth between the ages of 13 and older.\n\nMAY 10TH – 10am to 3pm\nKing’s Gate Church\n53 West Aarsby Road\, Cochrane\n\n\n\nQuick overview:\n\nYouth Unplugged is dedicated to promoting mental wellness and resilience among young people in Cochrane and the surrounding communities. Youths from diverse backgrounds will come together to share experiences\, learn\, and take part in meaningful conversations about mental health.\n\nBy fostering open dialogue and engagement\, we aim to break the stigma surrounding mental health challenges and empower young people\nto seek support without fear or hesitation.\n\nKey notes:\n\n\nThe event is free\n\n\nYouths will be provided with breakfast and lunch and a swag bag\n\n\nWe have amazing prizes – 3 gift card worth $50 each donated by the Kiwanis Club of Cochrane – Shredz\, Amazon and Winners and two (2) one day passes to spray lakes.\n\n\nAll you have to do is show up\n\n\n#MyReachAlberta
URL:https://urbancasual.ca/cochrane-event/youth-unplugged/
CATEGORIES:Community,Learning,Mental Health Week,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/04/Blue-Green-Minimalist-Scholarship-Program-Poster_20250409_193153_0000.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251119T170000
DTEND;TZID=America/Edmonton:20251119T220000
DTSTAMP:20260427T021148
CREATED:20251015T190908Z
LAST-MODIFIED:20251015T190908Z
UID:10050603-1763571600-1763589600@urbancasual.ca
SUMMARY:Men Unplugged
DESCRIPTION:In celebration of International Men’s Day we would like to invite the men of Cochrane to join us at Ranche House Cochrane for Men Unplugged \nOn International Men’s Day\, the Cochrane Ranche House will come alive with Men Unplugged – “Breaking the Silence”\, a powerful speaker and panel dinner event that brings men together from across Cochrane and the surrounding area. This gathering is more than just a dinner—it’s a space for real conversations\, where men openly share the importance of breaking the silence and finding strength in vulnerability. Through inspiring stories and lived experiences\, the evening will highlight how men can embrace openness and prioritize mental well-being. \nA dynamic panel featuring men’s voices from diverse walks of life. These voices will lead an engaging discussion on how each they actively breaks the silence to support their own mental health\, offering insight\, encouragement\, and practical ways for others to do the same. \nThis event is a call to men everywhere: together\, we can end the silence and build healthier\, stronger communities.
URL:https://urbancasual.ca/cochrane-event/men-unplugged/
CATEGORIES:Health & Wellness,Mental Health Week
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/10/Men-Unplugged.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260503
DTEND;VALUE=DATE:20260511
DTSTAMP:20260427T021148
CREATED:20260422T214857Z
LAST-MODIFIED:20260422T214909Z
UID:10059760-1777777200-1778381999@urbancasual.ca
SUMMARY:Mental Health Awareness Week
DESCRIPTION:Cochrane residents are invited to connect\, recharge\, and take part in Mental Health Week from May 3 to 9\, 2026\, with a week of free community events\, resources\, and activities focused on mental well-being and belonging. \nLed by Cochrane Family and Community Support Services (FCSS) alongside local partners\, the initiative aims to reduce stigma\, spark meaningful conversations\, and help people build practical skills to support their mental health.
URL:https://urbancasual.ca/cochrane-event/mental-health-awareness-week-2026/
CATEGORIES:Community,Mental Health,Mental Health Week
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/04/2026-MHAW-1-pager.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260507T183000
DTEND;TZID=America/Edmonton:20260507T200000
DTSTAMP:20260427T021148
CREATED:20260421T224441Z
LAST-MODIFIED:20260421T224441Z
UID:10059325-1778178600-1778184000@urbancasual.ca
SUMMARY:Emotions in Line & Colour: A Creative Exploration!
DESCRIPTION:Emotions in Line & Colour: A Creative Exploration! \nJoin Route 22 Gallery and student art therapist\, Kimberly Cota\, for a unique session designed to celebrate Mental Health Awareness Week. \nUsing the simple elements of line and color\, we will explore how emotions can take shape on the page. This is not about creating a “perfect” piece of art; it is about the movement\, the feeling\, and the process of self-expression. \nYou’ll also spend time as a group exploring the ways our individual expressions may overlap and create a shared visual language for the things we feel. \nThis is a zero-pressure\, supportive environment where the focus is on the experience rather than the finished product! \nDate: May 7\, 2026 \nTime: 6:30 pm – 8:00 pm \nLocation: Route 22 Artist Collective Gallery \nPrice: Free! \nOpen to all; no art background necessary! \nVisit our website @ route22gallery.com under events for more information!
URL:https://urbancasual.ca/cochrane-event/emotions-in-line-colour-a-creative-exploration/
LOCATION:Route 22 Artist Collective Gallery\, 208 1st Street W.\, Cochrane\, Alberta\, Canada
CATEGORIES:Art,Community,Free,Gallery,Mental Health,Mental Health Week
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/04/MHAW-Exploring-Emotions-in-Color-Line-Workshop.jpg
ORGANIZER;CN="Route 22 Artist Collective Gallery":MAILTO:INFO@ROUTE22GALLERY.COM
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