BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Urbancasual.ca - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Urbancasual.ca
X-ORIGINAL-URL:https://urbancasual.ca
X-WR-CALDESC:Events for Urbancasual.ca
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260119
DTEND;VALUE=DATE:20260324
DTSTAMP:20260407T023343
CREATED:20260107T181319Z
LAST-MODIFIED:20260108T182905Z
UID:10053412-1768809600-1774285200@urbancasual.ca
SUMMARY:The Mindset Lab Winter Registration
DESCRIPTION:We’re thrilled to announce a brand-new program at BGC Cochrane & Area: The Mindset Lab! \nWhat is it?\nThe Mindset Lab is a 9-week brain fitness program where kids ages 5-17 earn Mental Mastery Belts by building the executive function skills they need for school\, friendships\, and life. \nHow does it work?\nThrough high-energy games\, movement challenges\, and teamwork missions\, kids progress from White Belt to Black Belt\, not by age\, but by mastering real skills like emotional regulation\, task initiation\, planning\, and goal-directed persistence. \nWhy parents and kids love it:\n• No worksheets or sitting still\n• Play-based learning that kids actually enjoy\n• Neurodivergent-friendly environment\n• Skills that reduce daily battles and build independence \nProgram Details:\n• Start Date: Week of January 19\, 2026 – various dates & time slots available\n• Ages: 5-17 (three age-based pathways)\n• Pricing: $200 (1 day/week) or $350 (2 days/week)\n• Registration Opens: January 5\, 2026 \nSpaces are limited! Contact us to learn more or register! https://www.villageofplay.com/general-8
URL:https://urbancasual.ca/cochrane-event/the-mindset-lab-winter-registration/2026-01-19/
LOCATION:BGC Cochrane & Area\, 5th Avenue\, Cochrane\, Alberta
CATEGORIES:Adults Only,Learning,Run/Walk,Youth
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/1.jpg
ORGANIZER;CN="Village of Play":MAILTO:hello@villageofplay.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260119T180000
DTEND;TZID=America/Edmonton:20260119T190000
DTSTAMP:20260407T023343
CREATED:20260107T181416Z
LAST-MODIFIED:20260107T181516Z
UID:10053197-1768845600-1768849200@urbancasual.ca
SUMMARY:Phone Photography
DESCRIPTION:The best camera is the one you have with you! \nJoin us for this 4-week program and learn how to capture stunning photos with your phone. We’ll cover essential topics like composition\, camera apps\, phone editing techniques\, and more to help you take your photography to the next level. \nRegistration opens at 10:30 am on Saturday\, January 3.
URL:https://urbancasual.ca/cochrane-event/phone-photography-2/2026-01-19/
LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta
CATEGORIES:Community,Learning,Library
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/12/Phone-Photography-1-2026-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260119T190000
DTEND;TZID=America/Edmonton:20260119T210000
DTSTAMP:20260407T023343
CREATED:20250729T182203Z
LAST-MODIFIED:20250729T182203Z
UID:10049734-1768849200-1768856400@urbancasual.ca
SUMMARY:Cochrane Sings Practice
DESCRIPTION:Our new Season begins MONDAY SEPTEMBER 8 and if you’re thinking about what awesome amazing extracurricular activity you should join\, look no further\, ESPECIALLY if you’re a MAN!! Yes we are a MIXED adult choir and YES we have some pretty incredible MEN!! \nMondays from 7:00-9:00pm \nAt the All Saints Anglican Church at 404-4th Ave \nwww. cochranesings.com for more info!
URL:https://urbancasual.ca/cochrane-event/cochrane-sings-practice/2026-01-19/
LOCATION:All Saints Anglican Church\, 404 Fourth Ave N\, Cochrane\, Alberta
CATEGORIES:Choir,Club,Community,Entertainment & Games,Learning,Networking,Seniors
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/07/524116941_596548306856893_7660379351601470637_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260120T103000
DTEND;TZID=America/Edmonton:20260120T130000
DTSTAMP:20260407T023343
CREATED:20260113T233158Z
LAST-MODIFIED:20260113T233158Z
UID:10053998-1768905000-1768914000@urbancasual.ca
SUMMARY:CHAT & CRAFT AT FARMERS LEAF CAFE
DESCRIPTION:all are welcome! Bring a craft (or not)\, come meet some amazing people!\n\nno charge\n\n10:30am JANUARY 20\, 2026\nFARMERS LEAF CAFE
URL:https://urbancasual.ca/cochrane-event/chat-craft-at-farmers-leaf-cafe-jan-20-2026/
LOCATION:Alberta
CATEGORIES:Art,Club,Community,Crafts,Entertainment & Games,Learning,Networking,Newcomers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/608703735_10161749038456671_5175309452369945434_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260120T120000
DTEND;TZID=America/Edmonton:20260120T140000
DTSTAMP:20260407T023343
CREATED:20260107T182603Z
LAST-MODIFIED:20260107T182603Z
UID:10053415-1768910400-1768917600@urbancasual.ca
SUMMARY:Cochrane Business Network: Moving into the New Year
DESCRIPTION:Join us on January 20 for a lunchtime session with Lea Wiens from Meaningful Movement\, where we’ll explore Movement Snacks – simple\, accessible ways to bring more movement\, energy and focus into your workday.\n\n\n\n Gentle movement only (no one likes a workout after lunch )\n Practical and realistic for busy workdays\n A great way to start the year and make new connections\n\n\n\n Lunch catered by @littlevalleybagelco – because supporting local matters \n\n\nThank you to Cochrane Toyota for providing the community space!\n\n\n\n $25 per person\n Tuesday January 20\, 12-2pm\n Cochrane Toyota Community Room\n\n Tickets available now – save your spot!\nhttps://cochranebusinessnetwork.com/upcoming-events/
URL:https://urbancasual.ca/cochrane-event/cochrane-business-network-moving-into-the-new-year/
LOCATION:Cochrane Toyota
CATEGORIES:Adults Only,Business,Community,Entrepreneur,Learning,Networking
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/LeaWeins-CBN-Toyota.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260120T190000
DTEND;TZID=America/Edmonton:20260120T210000
DTSTAMP:20260407T023343
CREATED:20260107T214734Z
LAST-MODIFIED:20260107T214734Z
UID:10053443-1768935600-1768942800@urbancasual.ca
SUMMARY:JAM & DRAW MIXER AT FOUND
DESCRIPTION:A welcoming space for musicians and artists at any skill level; play non-stop music with each other in an open circle\, “living room” setting! If you don’t play\, we will have a variety of art supplies available. \nThis space offers a chance to jam with friends and meet new people in your community. All instruments & genres (even spoken word/emcees) are welcome. This is a queer-friendly space. \nCover by donation: RSVP HERE
URL:https://urbancasual.ca/cochrane-event/jam-draw-mixer-at-found/2026-01-20/
LOCATION:Found Book Shop\, 206 1st Street W\, Cochrane\, AB
CATEGORIES:Business,Community,Crafts,Culture,Entertainment & Games,Karaoke,Learning,Music,Networking,OPEN MIC,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/608858685_1466878862106263_800200169564951520_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260122T130000
DTEND;TZID=America/Edmonton:20260122T150000
DTSTAMP:20260407T023343
CREATED:20260107T183903Z
LAST-MODIFIED:20260108T172418Z
UID:10053417-1769086800-1769094000@urbancasual.ca
SUMMARY:Focus\, Fog and Fire Workshop
DESCRIPTION:2026 is the year women stop “pushing through” and start giving their brains and bodies the support they actually deserve. \nIf you’ve been living in a haze of brain fog\, exhaustion\, hormonal chaos\, overwhelm\, or that feeling of “I know what I should do but I can’t get myself to start.” this workshop is your reset button. \nThis isn’t a fluffy wellness talk. It’s a science-backed\, laugh-out-loud\, deeply validating session that blends: \n• Executive functioning tools \n• Nervous system resets \n• Activation strategies \n• Movement snacks for clarity and bone health \n• Practical habits you can start the same day \nYou’ll learn exactly why your brain hits the wall\, how to cut through fog quickly\, and how to build micro habits that keep you sharp\, steady\, and fired up for the rest of 2026. And because women’s wellness is never just mental or just physical\, our session ends with a joyful\, low-pressure dance-based movement snack that reminds you what it feels like to be grounded\, energized\, and connected. \nPerfect for women in a season of: \n• Perimenopause or hormonal shifts \n• Stress\, burnout\, or decision fatigue \n• Parenting overload \n• Juggling 400 responsibilities \n• Wanting 2026 to feel different from the last five years \n  \nStart your year with clarity\, strength\, laughter\, and a plan your brain can actually follow. \n 
URL:https://urbancasual.ca/cochrane-event/focus-fog-and-fire-workshop/
LOCATION:Bearspaw Lifestyle Centre
CATEGORIES:Adults Only,Business,Learning,Workshop
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/Jamila-Godfrey-Brain-Fitness-Mentor-1.jpg
ORGANIZER;CN="Village of Play":MAILTO:hello@villageofplay.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260123
DTEND;VALUE=DATE:20260125
DTSTAMP:20260407T023343
CREATED:20260107T000110Z
LAST-MODIFIED:20260107T000129Z
UID:10053148-1769137200-1769223599@urbancasual.ca
SUMMARY:Women's Wealth Collective Seminar
DESCRIPTION:Ladies\, Join Us for this Exclusive One-Day Investment Seminar hosted By Certified Financial Planner\, Lisa Elle. this ted-talk style day full of Practical & Actionable Knowledge Will Elevate your wealth To the Next Level. Topped Off with Amazing Atmosphere\, Elegant cuisine & First-Class Networking! \nThis Ticket includes a post event 1-on-1 30 Minute Wealth Strategy Call with Lisa elle to answer all your Personal Wealth Questions\, access to all Recordings & The Wealth Collective™ Investment Course. (Value $997) \nSPACE IS LIMITED – REGISTER NOW! \nFlores & Pine Bearspaw\n254028 Bearspaw Road\nCalgary\, AB \nFriday\, January 23\, 2026\n9:30am Registration\n10:00am Start\n4:00pm Champagne Toast & Networking \nHere’s What You Will Learn & Walk Away With: \nHow to Set Up Your Framework For Wealth\n​Manage Your Money Systems\n​A Risk Management Plan You Can Implement\n​A Basic Understanding of Foreign Exchange & Investing in Crypto Currency\n​Pay Off Your Mortgage Faster Through Smith Manoeuvre Wealth Strategy\n​Setting Up A Wealth Plan for Your Kids & Grandkids\n​How to Become Your Own Bank Wealth Strategy\n​Building Wealth With Real Estate Investing & Avoiding Common Pitfalls\n​Stock Trading 101 & How to Set Up Your Accounts\n​Benefits of Pooled Investment Strategies and Understanding Investment Fees\n​Basic Understanding of Private Equity\, Private Lending & Venture Capital
URL:https://urbancasual.ca/cochrane-event/womens-wealth-collective-seminar-january-2026/
LOCATION:Flores & Pine
CATEGORIES:Learning,Workshop
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/12/Wealth-Collective-Event-Invitation-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260123T100000
DTEND;TZID=America/Edmonton:20260123T110000
DTSTAMP:20260407T023343
CREATED:20250109T175736Z
LAST-MODIFIED:20250226T200327Z
UID:10045291-1769162400-1769166000@urbancasual.ca
SUMMARY:Parent & Tot Sing-Alongs
DESCRIPTION:Welcome to Cochrane’s Parent & Tot Sing-Along Sessions! \nJoin us for a fun and interactive music experience with your little ones. Sing along to popular children’s songs and nursery rhymes in a welcoming and inclusive environment. \nSTARTING DATE Friday January 3\, 2025 \nTime: Doors at 10:00 AM music starts at 10:15am \nLocation: Frank Wills Community Hall \nCoffee\, tea and cookies provided. \nBring your singing voices and get ready to bond with your child through music. No experience necessary\, just come ready to have a great time! \nFloor seating so bring a blanket\, yoga mat or cushion if you’d like. \n*Price is for parent & tot with no more than 2 parents per caregiver. $7/each drop-in or $20 for 4 consecutive drop ins (billed once at the beginning of the month)
URL:https://urbancasual.ca/cochrane-event/parent-tot-sing-alongs/2026-01-23/
LOCATION:Frank Wills Memorial Hall\, 405 1st Street E\, Cochrane\, Alberta
CATEGORIES:Community,Entertainment & Games,Learning,Music,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/01/472320182_8970766342958715_3666774441074322581_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260125T190000
DTEND;TZID=America/Edmonton:20260125T210000
DTSTAMP:20260407T023343
CREATED:20260120T171620Z
LAST-MODIFIED:20260120T171620Z
UID:10054055-1769367600-1769374800@urbancasual.ca
SUMMARY:An Urgent Conversation: Public Health Care in Cochrane
DESCRIPTION:No matter where you live\, or who you are\, you and your family deserve timely access to quality public health care — when and where you need it. \nThis is an opportunity for patients\, families\, front-line workers and community members to come together to discuss current issues and solutions. \nYour voice. Your care. Your community. Real talk on public health care for every Alberta family.
URL:https://urbancasual.ca/cochrane-event/an-urgent-conversation-public-health-care-in-cochrane/
LOCATION:The Cochrane RancheHouse Theatre\, Cochrane\, Alberta\, Canada
CATEGORIES:Community,Learning
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/Protect-Rebuild-Townhalls.jpg
ORGANIZER;CN="Friends of Medicare":MAILTO:trisha@friendsofmedicare.org
END:VEVENT
END:VCALENDAR